30 Minute Tabata Rebounder Workout To The Beat No Talk

[@florencegirard1271]

so well structured and organized. Congratulations.

[@EarthOwl]

Thanks so much! 😊

[@florencegirard1271]

Once again. Really enjoyed the class. I liked the format, the clock on the screen. I guess Im your big fan now. This was my second class with you. I like that its not complicated with the movements😁

[@EarthOwl]

Awesome, thank you! Be sure to reach out if you have any questions about my content. It's all pretty organized into playlists so you can find what you're looking for.

[@claudiapadmaomara2306]

On a very hot and humid day this made me sweat like I was at the sauna😂. Loved the 20/10 and all the moves. I warmed up with Lucy‘s basic 10 minutes. She is such a ray of sunshine, what a lovely daughter you have. You must be very proud. Thank you, Nikki😘😘😘.

[@EarthOwl]

Thank you!! She is pretty special and I'm so glad she's doing her 10 minute series for my channel! I think it's been a good experience for her.

[@alishadokshukin1750]

I have really been enjoying this one since you posted it a week and a half ago. Thank you so much! 30 minutes fly by with good music and moves:)

[@EarthOwl]

Great to hear! Thanks for watching!!

[@victorialopez1109]

Great workout!! Nice and sweaty - thank you all!

[@EarthOwl]

Glad you enjoyed it!

[@lisatully]

That was AWESOME! You girls rock! You guys make getting in shape fun!

[@EarthOwl]

Thanks so much!! We sure enjoy it!!

[@l.g.6098]

Great workout Nikki. I almost srolled away from this workout because I found the first song to grate on my nerves. The mousy, fake, helium voice is jarring to me. GLAD I stayed with it and rallied through it as the rest of the songs, music had a congruent beat. You are wonderful Nikki, so grateful for your dedication to rebounding and always being so graceful. FYI:I ordered one of your t-shirts. Thank you!

[@EarthOwl]

Sometimes I choose songs for the bpm. It was tough to find many in the range I wanted for this. Glad you stuck around it enjoyed the later tracks! Thanks so much for buying some merch! Much appreciated!

[@cel8276]

Good grief😂😂😅😅😅 that was humbling lol love it i did have to take longer intervals at times but got through the whole set eventually....... another challenge to meet❤ x

[@EarthOwl]

Great job!! Thanks for checking out this workout!!

[@cel8276]

@EarthOwl tried again today, lasted a bit longer before had to have a couple of minutes to collect myself and re start made it to the end again though👌

[@roxanecordle6705]

I still cannot believe that I can do this! Some modifications, but so proud of myself!

[@EarthOwl]

Fantastic!! Good for you!!!! So exciting!

[@dianawarner3182]

Great way to get going on a rainy Monday morning! Now for coffee 😊

[@EarthOwl]

Enjoy your day!

[@claudiasingletary7050]

Wow! good stuff, but I need to practice some of these moves slowly before doing it again!

[@EarthOwl]

Never hurts to repeat a workout. Thanks for watching!!

[@sylvielajoie3991]

Thank you for another great workout.

[@EarthOwl]

Thanks for watching!

[@CC-qh1dh]

Loved this - more please 🙌☺️

[@EarthOwl]

Always working on more!! Have you tried the hip hop video? It's also tabata. I'll link it here: kzbin.info/www/bejne/jpPaiHhpjtCIgJY

[@steadfast20-4-26]

Looks awesome!!!👏

[@EarthOwl]

Thanks!

[@dianehoskins8722]

Have to figure out a way to create a PLAYLIST of your videos to find when needed. Need help with this. This one is a lot like circuit training, or HIIT, high intensity…. followed by restful period, a proven method for weight loss. Thanks for keeping us motivated!

[@EarthOwl]

Hi there! Yes, tabata is a variation of HIIT. You can absolutely make your own playlists or just use mine. I have everything very organized and categorized on my channel using the playlist feature. Here is a helpful video that explains how things are organized: kzbin.info/www/bejne/n2PbqYlvZtqgbtk

[@graciemullins4119]

Looks like an awesome rebounding workout 💪

[@EarthOwl]

It's a good one! Challenging!

[@facelquetglas8929]

Fan tas tic! Thank you so much…love it without the talking …

[@EarthOwl]

Glad you like it! There is an entire playlist of no talk workouts like this. :)

[@lindae_swims]

Thank you love this

[@EarthOwl]

Thanks!!

[@laurabeck2738]

Give me a Tabata, and I'll show you a great big smile 😁!! Love, love, loved this workout!!!!! 🎯💯⭐⭐⭐⭐⭐!!!!!

[@EarthOwl]

Woohoo!!! We all have those favorites, don't we! I like Tabata as well!

[@laurabeck2738]

@@EarthOwl 🤩💯

[@JessY-ft6io]

Completed this as my start to the week, the moves were so fast at the beginning it was like being shot out of a cannon! :)

[@EarthOwl]

Super duper fast!!! Thanks for checking it out!

[@barbaraarmstrong3259]

You ladies are amazing Love it I did 20 minutes then stretched to the rest whahoo

[@claudiapadmaomara2306]

I did the same, it was absolutely perfect for me as well😍.

[@EarthOwl]

Super! Glad it worked for you!

[@gordonbrowne8068]

Comment from Sharon. I've been rebounding for a few months, so still quite a newbie! I have a spring rebounder, and the noise of it really annoys me. Should I get a bungee one? Also the one I have doesn't have a T bar available, and I feel I need one. Love your videos! ❤

[@EarthOwl]

Thank you! My rebounder is the Jumpsport 350Pro and is silent. It's an amazing rebounder. If you're really loving rebounding and feel that you'll continue, I'd probably go with bungee, but it's up to you! All the models I recommend are on my website www.earthandowl.com

[@erikadavis2376]

Fun

[@EarthOwl]

Thanks!

[@sallybosch224]

I assume we should have done a five minute warmup beforehand?

[@EarthOwl]

I have a warm up cool down playlist here many find helpful. Thanks! kzbin.info/aero/PLLAFfYE-X47F4--pHEFYZdjWkUaJiPxLG

[@sallybosch224]

Thank you!

[@patriciawhite6820]

My legs are tired and I am sweating.

[@EarthOwl]

Sounds like it was a good workout then!!