30 Minute Walking Workout | Low-impact Cardio

  Рет қаралды 799

Allyfitatl

Allyfitatl

Ай бұрын

Turn on your pedometer and join me indoors or outside in this 30 minute walking workout! No equipment needed, just a little bit of space to move.
The workout:
2 Block/6 exercises
2 Rounds/45:20
*Warm-up & cool-down is not included
Average miles completed: 1.5-1.8 miles
Follow me on Instagram @Allyfitatl for more daily workouts!
Large Exercise Mat from Gorilla Mats; 10'x4'
Save 10% off Gorilla Mats using promo code "ALLYFIT": gorillamats.com?aff=64
Outfit from Lovlei Clothing. Use my affiliate link to shop! Promo code "ALLY15" to save 15%
off total purchase:
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26oz. Insulated Water Bottle from Ice Shaker. Love this bottle and all the different styles! Shop and save $5 with Promo code: ALLISON
www.iceshaker.com?sca_ref=1385303.ZbFvIk5EVk
Enter to WIN an Iceshaker Bottle! Drawings each month!
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Music from Epidemic Sound; try FREE for 30 days: www.epidemicsound.com/referra...
Like this video and don't forget to SUBSCRIBE to my channel! New fitness videos are released every Monday and Thursday. Follow me on Instagram @Allyfitatl / allyfitatl for daily workouts and check out my website: www.allyfitatl.com for more health and fitness blogs and tips!

Пікірлер: 7
@lb0628
@lb0628 23 күн бұрын
Perfect class to start the day!! You rock, Ally!! Thank you!
@Allyfitatl
@Allyfitatl 23 күн бұрын
Love hearing that! Enjoy the day ahead 🎉
@claujmartz1216
@claujmartz1216 Ай бұрын
Done🎉 thanks for this good workout
@Allyfitatl
@Allyfitatl Ай бұрын
Great job and so happy you enjoyed the walk 🎉
@ranaam7
@ranaam7 Ай бұрын
I like it❤
@Allyfitatl
@Allyfitatl Ай бұрын
Yay! So happy to hear that 😄
@ranaam7
@ranaam7 Ай бұрын
@@Allyfitatl I wait 6 may program
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