30 Minute Yoga HIIT (Cardio workout!) Day 41 Yoga Fix 90 | Fightmaster Yoga Videos

[@lucykelly6083]

Tough today. But a good challenge. Plow pose, check. Yeah! Thank you as always. Namaste.

[@CarolineBonnetS]

Thank you

[@amandahutter9203]

I did these classes last year before the spring to get myself back into shape for our planting season. I just had my first little baby girl and returned to these classes again to get myself back into my old (young feeling) self just in time for another season of planting trees :) Thanks for these :)

[@Fightmasteryoga]

+Amanda Hutter i'm so glad you're back and congratulations on the birth of your baby girl!! xoxo

3rd round for me, I cannot even believe it :) I am getting stronger day by day, week by week, month by month, and soon: year by year! :) Thank you Lesley and Duke for all your wonderful work! :)

[@shainabeil4320]

My shoulders were so tired today. I couldn’t keep up with most of the chaturangas. Looking forward to tomorrow’s break!

[@aitanaluna]

loved this one!

[@lucygrace2642]

Did this in my conservatory this morning, it's so hot with the sun beaming in and I definitely got a sweat on but it made the shavasana feel sooooo good, thank you for a wonderful practice; ready for a day of studying now! x

[@Fightmasteryoga]

Lucy Fruitbat Awesome! Thank you so much! I'm really really happy to hear that you enjoyed the class and especially shavasana. I hope your studying went well. :-)

[@haranjung5190]

I am still sore after the wonderful abs blaster yoga yesterday but managed to make through this beautiful practice. What can I say? I can't call it a day without a practice. Namaste.

[@Fightmasteryoga]

Ha Ran Jung that's so awesome!! I love it! :-)

[@Managamasplymiad]

I so needed to hear that Harriet Beecher Stowe quote today!

[@abbs_co]

I can't thank you enough for making your videos FREE

[@pixelley1]

After a little injury and a break of one week, getting back in was surprisingly tough. Today wasn't easy but it's my fourth day back on the mat and I feel good again. Thank you, Lesley! :)

[@Fightmasteryoga]

+Anna Mi I'm glad you're feeling good again!

[@amys.1130]

Practice was great! Thanks so much, Leslie!

[@Fightmasteryoga]

***** thank you so much!! :-)

[@JamesSRobson]

Today was tough but lots of fun. Thank you.

[@Fightmasteryoga]

James Robson I'm glad that you liked it! :-)

[@ksenijakrstic9576]

I am 15 and I suffer from eczema and candida,I hope that the yoga,meditation and the vegan lifestyle are going to help me get better :) Love your videos

[@Fightmasteryoga]

Ksenija Krstic I'm so sorry that you're suffering from eczema and candida. As a fellow candida sufferer, I know how difficult it is. Mine is pretty under control at the moment, but I know that if I eat too many sweets (which I LOVE to do), that I'll be suffering again. This lifestyle absolutely helps! Lots of love to you!

[@darbyrosengren]

I am so enjoying this 'fix'! Initially, I thought I 'had to' do a practice for 90 minutes and where would I find them in a busy day? Now I realize it is the quality of those fewer minutes that are giving me energy and peace. Thank you, Lesley!

[@Fightmasteryoga]

Darby Cliffordrosengren Yay! I'm so glad you're enjoying it! I know...I was a 90-minute yoga practitioner for years, and I love that fact that we can feel so great after 30 minutes too! xx

[@californiagal80]

Thank you Lesley!

[@Fightmasteryoga]

California Gal Thank you very much!! :-)

[@lucase.rosadomartinez4346]

Gracias

[@ADani-cn5nk]

I found this really challenging to get through today bc I have been pulling extra hours at work and rarely have time to practice everyday anymore. But I stayed the course, I feel like this is a tiny victory for me. Thanks for these videos. They are absolute stress relievers.

[@Ticotica2203]

Almost half way through the journey... I am looking foward to keep on going.. Thanks

[@Fightmasteryoga]

Ticotica2203 I know...can you believe it! Almost half way through already!

[@robertpetkus948]

I'm becoming a yoga junkie. Going to bed last night, I planned to start the day with Day 41. I guess I was a bit anxious to get my Yoga Fix, as I woke up at 4:00 AM, yoga excited. It took everything I had to stay in bed until 6. Do I need an intervention? Is there a yoga rehab center? Of course I'm joking about rehab, etc, but am dead serious about waking up way too early, anxious to get my yoga on....and it was a brilliant way to start the day. Thank you PS - I hope you don't mind my goofy posts. If we were face to face, I'd be sharing the same stories. You just happen to be my online sounding board as "normal people" wouldn't understand. :-)

[@Fightmasteryoga]

Robert Petkus I love that you're a yoga junkie...no rehab needed! I'm glad you're so excited to start yoga in the morning, but hopefully you can fall back asleep until 6:00 :-)

[@mayoralykah]

When I was still new to the Yoga Fix 90 program, I disliked the HIIT videos because it was so difficult for me to finish. However, I refused to give up-- that was my intention for every HIIT video. Lo and behold, now, I feel so much stronger and I am more focused. Thank you,Lesley!

[@Fightmasteryoga]

+kalixophobia Woo-hoo!!! I'm so proud of you for sticking with it and doing your best!! Now look at you...almost half way through and noticing your strength improving! Yay!

Second round of my yoga fix 90, and it is already day 41?? Unbelievable :) I certainly remember having a really hard time in side plank the first round, and I especially remember being unable to lift my upper leg in that pose, and to hold my leg with my hand??? It seemed impossible. Today, I just did it :) I am soo much stronger and getting stronger every single day. #Yogaeverydamnday with Lesley.

[@Fightmasteryoga]

+Zsuzsanna Benkó that's so awesome!!! You're really doing great!

[@angiesrecipes]

Just finished this one and I must say it's one of most challenging yet BEST classes from you. Thanks a lot!

[@Fightmasteryoga]

I'm so glad that you liked it!! :-)

[@Reservedvomit]

its 73 degrees out today, little to no wind, sunny, and I just did this practice outside. I felt very peaceful and extremely sweaty! haha thank you Lesley :))

[@Fightmasteryoga]

Reservedvomit Perfect yoga weather!!! :-) xx

[@eliastupka2315]

Wow wow wow. Today was a long, tirening day, and what I love is that my yoga practice with you is becoming like coffee, rather than postponing it when I feel low on energy I seek it to restore energy. I am drenched in sweat, but feel a 1000 times better, thank you Lesley!

4th Round, getting stronger every day...

[@angelaklumb3446]

Great HIIT yoga workout..heart rate pumping and felt so good!

[@written_by_sofia]

This was tough, especially after the leg-strengthening day yesterday! Thank you, Lesley!

[@Fightmasteryoga]

+Marina Dorobantu glad you stuck with it! xoxo

[@evaluo982]

Hi Lesley! I want to drop a note here and let you know that I really really enjoyed this yoga journey with you. I think I love yoga, particularly because this is something you work on and you can see the progress of getting stronger physically and mentally. Thank you again.

[@Fightmasteryoga]

Eva Luo I'm so thrilled to hear it! Thank you very much!! xx

[@defenestrationepi]

Hi Lesley! Thank you so much for sharing your practice with us, it has helped me tremendously over the past few months. I do have a request: if you have a chance, would you post a how-to tutorial on crow pose (maybe post yogafix90), I am struggling a lot with that pose and a slow tutorial breaking it down would be very helpful. Again, I cannot thank you enough for posting these videos.

[@Fightmasteryoga]

Jessica Susser Thank you so much!! This is longer than a tutorial, but it's a good class to practice crow pose: kzbin.info/www/bejne/aHnRlqKYirqVftU I hope it's helpful!

[@adribalseca8575]

Wow this was challenging. I was off for a while, and I am regretting it. But here I am again looking forward completing the program with no more delays. Thank you Leslie for being there!

[@Fightmasteryoga]

+Adri Balseca Great job getting back on your mat! :-) I'm so glad that you're part of our community. xx

[@joylovebliss]

Delicious sequence, savoured it the whole way through, yum!

[@Fightmasteryoga]

joylovebliss Wonderful!! Thank you!! xoxoxoxox

[@Camaya429]

This definitely got my heart beating and blood flowing. I love Lesley's closing, hands to the heart head & mouth. "Clear & loving communications" takes me back to that old saying " if you don't have anything nice to say don't say anything at all." Thanks for reminding us. She has also taught me to create an intention for the day, even when I don't do yoga in the a.m. Much gratitude for the opportunity to practice with Lesley, I'm honored. 🙏🏻🌊

[@morgancorgi]

Thank you--great challenging workout!

[@Fightmasteryoga]

+Kavita Nanda that's so great to hear, thank you!

[@avrilcuthbert810]

Thank you for these wonderful yoga videos. I don't manage every day, but at least 4 days each week. I feel much more flexible and stronger than I did 40 days ago. I am so glad that I discovered you. xxx

[@Fightmasteryoga]

Avril Frankland that's so awesome! I'm really happy to hear it! :-)

[@claireroussy4750]

Thank you :)

[@CTashi-jj5mz]

either i am getting better at it or today's hiit class wasnt too hard. nonetheless day 41 done!!!

[@Thebibi8]

This was quite intense, but I made it through it. Thank you ❤️

[@MayGMysticMoon]

Good Morning Lesley Fightmaster Yoga I wish I could try the Green drink, but I am too far away to order it ;) Thank you for today practice, was great! I´m amaze how far I´m going with Your class now! Day 41!!!! Sending much Love Your way Sweetest Soul! Love Love Love

[@Fightmasteryoga]

May Green thank you so much!! Has it been 41 days already!! Wow, you're doing great! Love to you! xoxo

[@jeanetteseymour6859]

Nice, kept up as much as I could, loved the shoulder stand and plow pose, felt stronger in buccasaner, thank you so much Lesley and family, miss you, Namaste

[@bloobs4everr]

Leslie,I signed in to tell you how much I've been loving your practice. I wanted a program to really get me into yoga and the lifestyle and that's what you have made. You're amazing, Love you lots. OM Shanti Shanti Shanti :)Namaste!

[@Fightmasteryoga]

+Full of Mindfullness thank you so much! Love you too! xx Namaste

[@lgcsalter]

ohhhh surprisingly tough this one! loved it.

[@Fightmasteryoga]

I'm so glad you loved it! :-)

[@lgcsalter]

loved round two of this class as well!

[@JamesSRobson]

Thank you for today. Another day where the body felt tight. Maybe I'm on the edge of a breakthrough. It is really becoming normal habit to get up and get on my mat.

[@Fightmasteryoga]

+James Robson Yes, it sounds like you are breaking through! Keep up the good work. :-)

[@Charlottemadeleinec]

That was great.I enjoyed the super vinyasa. It made the slower poses all the more rewarding.

[@Fightmasteryoga]

Sidney DeLeonardo that's wonderful!! I"m really glad to hear it!

[@MsHippohunter]

Great practice! Just what I needed to get back into my yoga retreat after vacation all last week :)

[@Fightmasteryoga]

Rebekah Wood thank you! I hope you enjoyed your vacation! :-)

[@ddtravers1]

This has been such a wonderful journey with you and everyone who is here!!! Thank you again Lesley for all you do...xoxo

[@Fightmasteryoga]

DD Travers Thank you so much DD! Love you and I'm so happy that you're still practicing with us!! xx

[@tamarabevan32]

No

[@ketmalaphoumalavong8342]

Such an awesome sequenced flow class! I am feeling energized now after a rather short night due to a sick child. Lesley you are a GREAT teacher and I appreciate all your work. Thank you and your husband for making/sharing the daily videos. XOXO

[@Fightmasteryoga]

Ketmala Phoumalavong thank you so much! I hope your child is feeling better. I know how sad and difficult it is when they don't feel well!! xoxo

[@ketmalaphoumalavong8342]

Awe! Thank you for your concern and kids words Lesley! Lila is feeling a little better this morning. Both of my kids get rarely sick, but when they do, I make sure they are pampered with lots of cuddles and we savor the extra time together! XO

[@taraspring9370]

This class felt amazing after my run! I love your videos. Thank you so much

[@Fightmasteryoga]

+Tara Spring That's great! Thank you sooo much!

[@YodelWorthy]

I've been watching one of your videos every morning! It's a great way to start my day and I've really expanded my practice. The chair into crow pose was a lot of fun. Thank you so much!

[@Fightmasteryoga]

Brooke Dugan great!!! Thank YOU!!! :-)

[@thehoneyflow]

Thank you for today's practice : ) Very grateful for this channel.

[@barrygleissner7863]

Thank you for a wonderful practice tonight. I found it a bit challenging after clearing my driveway and all my neighbors driveways from all the snow we got. See you tomorrow!

[@Fightmasteryoga]

Barry Gleissner I remember the days of shoveling the driveway! You are a very nice neighbor to clean your neighbors' driveways too...I love it! Try to stay warm :-)

[@thechecchihomestead6136]

OMG if you made me sweat today:) thank you for today!

[@Fightmasteryoga]

Ny. Bridget Woo-hoo!!! I love a good sweat!

[@bloobs4everr]

Awesome quote today :)

[@Fightmasteryoga]

+Full of Mindfullness thank you! I'm glad you liked it!

[@katiem1137]

Absolutely love your HIIT yoga sessions. Would love to see some more of them in the future :)

[@Fightmasteryoga]

Katie Mann thank you so much! I haven't done one in a while...I'll need to add some new ones. :-)

[@CarolineBonnetS]

Thank you

[@kimberlyschwarz]

AMAZING practice...Challenging and a great workout! Namaste!

[@Fightmasteryoga]

Kimberly S that's wonderful! Thank you so much!! xx

[@mishazibzibadze]

Best cardio yoga

[@bandito915]

This was a great sequence. Do you have any advice on how I can learn sequence practices myself?

[@silviamari1677]

Wished you were still here! Namaste

[@lucase.rosadomartinez4346]

Danke Schön

[@lgcsalter]

Loved this!

[@11rachelrae]

I don't know what video I commented on not too long ago saying I couldn't wait to get into crow pose... and now I can!! xx

[@Fightmasteryoga]

Rachel.11 woo-hoo!!!! That's so awesome! Thank you for sharing it! :-)

[@amandineboisseau4475]

ouch! couldn't go till the end :( i think i'll take back the beginners challenge before continuing the fix 90 ! :D by the way, i love your videos by the sea, i feel like i breathe better even if i'm at home ;)

[@RoSha_2014]

LOVED this one!!! :-) Thanks again!!! I wished ChefV was in Quebec, Canada also!!! Mmm looks awesome!!!

[@Fightmasteryoga]

OdreCha thank you so much!! Chef V may make her way up to Quebec one day! xx

[@MzBick]

I adore you! Right now I cannot donate as I am starting a biz of my own! I do share your videos on my page Wellness Meow on FB everytime I do them! Fightmaster yoga is the best I have found online! Lots of love to you! The min I can contribute to your community I will! XoXo Love within, love around. -ENB

[@Fightmasteryoga]

+Mz. Bick (Erin Nicole) Thanks! Sharing on facebook is great :)

[@Genevieve87261]

Still love this class

[@Sleepwakeing]

Lesley you're the best! :--) your quote really helped me today. Sending much love

[@kaytee1844]

LOVED the chair into crow transition - so beautiful and FUN! XXX

[@Fightmasteryoga]

Kay Tee Awesome! I'm so happy to hear it! Thank you so much for commenting! xoxoxo

[@faradillahsaidi7405]

I miss you...thx u

[@vogiatzimaria6021]

Day 41- Thank you!!! (I'm all covered in sweat- going straight to the shower!)

[@Greenearthbazaar]

Loved this practice! You're always encouraging me to break out of my comfort zone - thanks Lesley! Peace :)

[@adribalseca8575]

great

[@stinerbros]

perfect quote

[@angiesrecipes]

i was out of the breath doing this....

[@Fightmasteryoga]

It's not easy. Keep practicing. Do your best :)

[@OliviasCatastrophe]

A HIIT was just what I needed today! I wanted the flexibile post-yoga feeling, but a workout as well. I got just that!

[@cvrv83]

at the end of your video you commented that you believe getting yoga to everyone would make the world a better place. I wanted to let you know that yoga has made my world better, which makes me a better mother to my children, making THEIR world a better place. It makes me a better wife, making my husbands world a better place. Thank you

[@Lottesofbooks]

Youhou, such a great sequence ! LOVE your HIIT videos ! The chair-crow part is amazing, and every part is really ^^ Thanks !!

[@carlshaffer3515]

Lesley thank you for your dedication to bring these 90 day practice, they r changing my daily life in my senior years

[@sampagaarthur4369]

Got this class after long break. Promise don't miss again !

[@lynneaamend]

I got my feet to lighten off the ground a bit today in crow! high five!

[@Fightmasteryoga]

excellent! I'm so proud of you! So good to hear when we make progress! xoxo

[@biancacurtin3558]

@fightmasteryoga please share how many calories this burns :)

[@meganandrea7598]

I find this one to be very hard on the arms and wrists right away.

[@andreshughes7624]

Doing this challenge in 2022 definitely hits different emotionally all things considered. When she talked about her accident, I was unfortunately reminded of her recent fate. Wish you were still with us Leslie, namaste.

[@lucykelly6083]

030521 Tough. Thank you. Namaste.

[@leylakeinanen9464]

Lovely but how do you keep air from sneaking in to your magic garden when you're doing down dog leg up hip circles? Makes such a silly farting sound when leg goes down and we come up to crescent! I guess clenching gate shut? I think I'm far too lazy for that so my baby gets to hear funny sounds!

[@Fightmasteryoga]

+Relentless Mommy yes, GREAT incentive to activate those pelvic floor muscles! Fortunately, this little dilemma should improve with time ;)

[@angiesrecipes]

220718

[@Fightmasteryoga]

:)

[@angiesrecipes]

170520

[@rendiagungpramono8127]

Wow moms,are you so-so your Pragnancy moms,and ai Lokking the hall on the your Belly your moms,hass a baby girls something the your a baby girls your moms,the breathing and breath hass on the your Belly your moms

[@angiesrecipes]

200421

[@pixelley1]

After a little injury and a break of one week, getting back in was surprisingly tough. Today wasn't easy but it's my fourth day back on the mat and I feel good again. Thank you, Lesley! :)

[@Fightmasteryoga]

+Anna Mi I'm sorry to hear about your injury and I'm glad yo're back to your mat...please take it easy as you heal! xx