30 Minute Glowing Yoga Body Workout (Leg Strength) Day 40 Yoga Fix 90

Total body yoga workout 30 Minute Yoga for Leg strength. For another great total body yoga workout click here • Total Body Yoga Workou...
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[@Camaya429]

Day 40 done. Did it late in the day after chores - chores are never ending, so this was a great break from them. In fact part of chores today was creating a space for my yoga practice & meditation room. My intention was "I am accomplished." Some practices I know what my intention will be, but today so busy I tried to think of mine on the spot. Am I accomplished? I don't have a degree or own a business. I raised three boys into men probably my biggest achievement. Just a receptionist and a homemaker. I love that Lesley changed people's lives, I see🕯️it all the time in the comments. What an outstanding human being.

[@adribalseca8575]

Fantastic. Miss you Lesley. You are great, wherever you are.

[@Melba.music0]

I did your 30-day yoga challenge and now I am on day 40 of the Yoga Fix 90 (really liked this workout today)! Your yoga classes have helped me get through lockdown in the UK and everything in between, so thank you! :)

[@angelaerazo4396]

I can't believe, 40 day! Even moving, working and studying abroad I could keep my practice. Thank you so much for sharing this and letting people from everywhere can practice Yoga anytime!

[@annamatskevits9079]

Two days ago I invited my friend Dora to follow 90-Days program! I know that after 40 days Dora will reach here and read this comment. I just want to tell her that she is doing great and keep going! Yoga giving us freedom and help in many aspects of life, Sometimes you need to be strong and motivating yourself to do right thing...but lately its becoming natural and easy. See you at 90-days video, Dora!

[@trini2daboni]

thank you Leslie for providing this to the world. this has become a major outlet for me to feel free, because i don't feel free anywhere else in my life right now. Gratitude to you

[@jeanetteseymour6859]

Yes, never give up, my poses are not straight like Lesley's, didn't realise till I caught a glimpse of my reflection in the TV😂, my flexibility is stiff but in my mind it feels good and positive, thank you so much Lesley and family, miss you, Namaste

[@jackiemc6745]

Wonderful routine and just what I needed today. 40 days into our 90 days isn’t that amazing? This Yoga Fix is really helping me to stay calm and keep strong in these challenging and very unusual times with this terrible virus. Keeping strong, healthy and flexible and being grateful for each day as it arrives. These videos bring me such joy and are a ray of sunshine in my life at the moment. Namaste!

[@CicoinTokyo777]

My arms are a little bit in pain and I can feel more strength and resistance in my legs finally.. sometimes when it get too hard I swear 😂and I’m so sorry.. but then I feel better and more stronger. Thank you for your dedication, you always will be my favorite teacher . Namaste

[@barrygleissner7863]

This practice felt like it should help to build a rock solid base. The chair pose section was crazy! I may not look at a chair the same again. It's funny how I am starting to see little difference with my practice. Getting into a pose that I couldn't before, being able to touch the floor in poses that I couldn't before. I am truly grateful for this video practice that you are sharing with your at home practicing family. Nameste Lesley

[@Fightmasteryoga]

Barry Gleissner That's so awesome Barry, I love hearing about your progress!

[@valerienash6425]

I have done this 90 days a few times, and am grateful for it. I think what is hard for me is realizing that I find it overwhelming. Like, even after 20 years of yoga asana, I cannot do an entire video all the way through. I can finish the practice, but maybe not hold all the poses as long as you, and i definitely cannot do it in 90 days straight. i usually take 5 months to complete all. This is really humbling and hard to sit with. At any rate, I am so grateful, these videos are the foundation of my practice, i do them over and over, and i appreciate that you are kind and not a pushy teacher. Thanks Lesley

[@Fightmasteryoga]

You are doing great. I love you exactly the way you are. I give you permission to love yourself exactly where you are as well. :)

[@eduardos.soriano4448]

Thank you for reminding us to not panic, I was panicking in that chair.... Namaste!

[@Annagarciaonline]

Lesley, I recently discovered your page. I would like to extend my gratitude to you. :)

[@Fightmasteryoga]

+Anna Garcia thank you!! I'm so glad you found us!!

[@swatisreejith1676]

I feel blessed to have found u Lesley! U are an inspiration to me.Thank u for ur teachings.Lots of love...

[@Fightmasteryoga]

Swati Sreejith thank you so much! Lots of love back to you!

[@IamMissHarry]

That did me the world of good i feel asleep lying on my mat after :)

[@margaritahouse1792]

Now is a very stressful and hard time in my life. And everyday I do yoga with you, Lesley. You keep me safe. Thanks a lot. I send my attention and good thoughts to you. Greatly appreciated!

[@Fightmasteryoga]

Margarita House thank you so much for your sweet and thougtful message xoxo

[@naynaylillyrose]

Your classes everyday are helping me get through this tough time. I feel so blessed to o have found ur classes🧘‍♀️❤️

[@iulianasilvasan5073]

This is the second time I'm going through this program. It is absolutely brilliant! I honestly think I'll keep coming back to it every year :)

[@ddtravers1]

Whoohooo....nice strong legs for snowshoeing in another foot of snow!!! Off to winter wonderland, thanks Lesley xoxo

[@Fightmasteryoga]

DD Travers enjoy your snowshoeing!!! Stay warm! Lots of love to you! xoxox

[@fleurmcdonnell3429]

Leslie thank you so much... the 90 day program was exactly what I needed and 40 days on... wow thank you. I love your sessions to have them available like this online is so refreshing. Namaste

[@PerkyFruitForTheD]

One day I will be able to do this video in its entirety! But for now, baby steps onto building stronger thighs, knees, & legs. Thank you for all that you do

[@Fightmasteryoga]

Just do what you can 😊

[@nesrinozguler8407]

Dear Leslie, you are absolutely great. I appreciate your hard work and support for the society. I wanted to make donation but I could not manage since I could not use my cards for the donation and Turkey is not recognised in the system. I feel the advancement of my body. I truly appreciate it.

[@noelmanes6872]

Calm through challenges, Balance!

[@ketmalaphoumalavong8342]

The session flew by this morning; it's hard to believe we are on day 40 already. Thank YOU Lesley for your dedicated yoga videos!!! Happy Monday to you and everyone in our community! much love

[@Fightmasteryoga]

Ketmala Phoumalavong Awesome! I'm so glad to hear that you enjoyed today! xoxo

[@OliviasCatastrophe]

Wow... I'm writing this comment about 45 minutes after this workout and my inner thighs are definitely feeling the burn already. Those sumo squats really got to me! And this was a good hip opener as well as stretching my back and strengthening my legs. Even though it had a focus to it, I liked how well rounded it felt too.

[@Greenearthbazaar]

Wonderful practice Lesley! It was a really nice way to exhaust my muscle groups and get totally relaxed before bedtime. You totally rock! Peace ;)

[@louisegonzaga8221]

My inner thighs were still store from some of the squats we did the other day, so I wasn't thrilled about doing legs again! But it was awesome as always!! Thank you Lesley! You're my US guru away from home!! Namaste!

[@mahvashasri6719]

I m just alive because of doing yoga with you . You’re my mentor❤

[@anupamaudawant1698]

Loved this video :D I can feel my legs getting stronger B-) The sequence with the chair pose was a killer, it was so much fun doing it :D Thank you so much Lesley!!! Love you! xoxo

[@Fightmasteryoga]

Anupama Udawant thank you so much! I'm glad your legs are feeling stronger! Mine too! xoxo

[@anupamaudawant1698]

Wow I love your new profile pic :D you look so beautiful :)

[@MayaEarthSky]

My legs are super sore but worth it!! Thank you Lesley xxx

[@Fightmasteryoga]

+Maya EarthSky :)

[@JamesSRobson]

Thank you again. See you tomorrow.

[@Fightmasteryoga]

James Robson :-)

[@eliastupka2315]

Yey, day 40 done, so close to half way!!! And earlier today started practicing getting into handstands with your video on handstands :)

[@diannecobbpennisi4001]

During savasana, I was thinking about how thankful I am of you for giving me your talents in yoga. I thank you for giving me the opportunity to practice at home for the traffic here in India is very stressful and unsafe for me. Why fight to get across town when I have an expert at home? Why go to a yoga studio full of noisy people when I have my calm and cleanliness at home?

[@Fightmasteryoga]

Dianne CobbPennisi Thank you so much!!! I'm very thankful for your message! It's an honor to know that you stay at home to practice with me instead of going to the studio! xx

[@JamesSRobson]

Had my three year old daughter copying the moves today with me. Lovely practice. Thank you again.

[@Fightmasteryoga]

+James Robson That's soooo cute!! :-)

[@dashhha]

Feeling great after this workout! Im so happy that I have an opportunity of doing this. My body was never in such a great shape, I can feel the change from the inside. Thank you very much, Lesley!

[@renitacoursey3820]

Can't believe it is already Day 40 for me! I am in love with this series. You are such a great teacher! I'm so grateful for this challenge! :)

[@Fightmasteryoga]

+Renita Coursey Yay!! That's totally awesome!!! keep up the great work.

[@thehoneyflow]

I gotta say I love getting to the end and the namaste and those five seconds of that credit music... I love that song!

[@lgcsalter]

So when I started this programme I wasn't aiming to practice everyday... I know that's the point but I was trying to practice most days. For the last 17 days I've done #yogaeverydamnday and it's brilliant. Thank you so much for the diverse practice you offer and the global group of people practicing.

[@Fightmasteryoga]

YAY! That's so awesome! Great job! Keep up the good work and thank YOU for joining us!

[@MarieSmithJacksMom]

I found myself gritting my teeth in the practice today and just on time you said, something like relax we are almost through. 😅 trying to be more present with breath and all the intricate ways my body needs to move and align rather than gritting and spacing out on my way through the poses.

[@Fightmasteryoga]

+MarieSmithJacksMom I hear you! The hardest part of the practice is to be present with the breath and the sensations in the body! xx

[@djlillina]

absolutely looooved this flow!!! I feel so strong :D

[@Fightmasteryoga]

+Carolina Aybar awesome!!! :-)

[@joylovebliss]

Feels fabulous with ALL of your classes :) Great fun strenghtening sequence - and the wind down at the end in this one felt LOVELY!

[@Fightmasteryoga]

joylovebliss Great! Thank you so much! xo

[@mistydawn5172]

getting it! thank you so much for this. as i continue on, it becomes more and more important to my day.

[@Fightmasteryoga]

+Misty Dawn Yay!! I'm so happy to hear it, thank you! xoxo

[@MsAygyun]

That's an incredible journey! Thank you enormously!

[@annezettpunkt6813]

Thank you again! I loved this class: short and intense practice for strengthening and long stretching part! I got pretty sweatty although! At the end, the sun came out here in north germany:-)

[@Fightmasteryoga]

excellent!

[@vogiatzimaria6021]

Day 40- Thank you!! ♡ !!

[@mhetrick2007]

I love hip circles!!!

[@Fightmasteryoga]

Marcia Hetrick Me too!! They feel sooooo good!

[@kaelynm837]

Feeling gratitude for the half way point in the week. Thank you for the gift of a beautiful yoga practice in my living room this morning. A wonderful day to you all :)

[@Fightmasteryoga]

Yay!! I'm so grateful for that halfway point too!!! It is truly my pleasure and thank YOU so much for commenting!! I hope you have a wonderful day today as well. xoxo

[@nathaliedriessen2652]

Love your classes! Thank you!!! X

[@TheSupersizzina]

Amazing class, we miss you ❤️

[@LidsD]

Oh dear god. My shoulders were burning. It was a leg day today, I know, but Lesley I had such a hard time with my hands. :p Anyway thank you very much have a nice day :)

[@Fightmasteryoga]

Lid Di Yikes!! I hope everything feels okay now...if not, take a day or two off to rest! :-)

[@maiteguardiola]

Great Lesly, thank you very much... I am hocked thanks to you to yoga!! Thanks for making it so easy.

[@michellemaberly9244]

Today my intention is to enjoy the beauty that is today

[@angelamiller4899]

What a blessing to have discovered your videos! I love every single one of your videos that I have seen - and I keep finding new favorites! I really love the beach background too! You have such a gift, thank you so much for sharing it! Yoga is so poweful and you have a beautiful way of sharing it! Thank you, thank you, thank you. Namaste. :)

[@Fightmasteryoga]

Angela Miller thank you so much Angela! You're so sweet! I'm really happy to hear that you're enjoying the classes!! xx

[@kairoskronos]

Wow Day 40! Love it! Thanks Lesley!

[@Fightmasteryoga]

+kairoskronos You're doing great :)

[@RenuSharma-rk1ch]

Thank you so much may God bless you your channel, entire team and entire family.

[@kekillion]

I am so enjoying this 90 days to building a healthy habit series. Thank you! The time that I spend with you each day is truly a blessing to me. I am blessed by the physical exercise but even more so by the encouragement and acceptance- in your voice, in your words, in the quotes shared daily... Thank you for sharing not only the physical benefits of yoga but more importantly for me at least, the mental emotional and spiritual. Thank you!

[@Fightmasteryoga]

Kristin Eager Killion Thank you very much for your lovely message! Yes, to me the spiritual and emotional aspects of the practice are most important!

[@Mikki934]

All words in the universe can't decribe how grateful i am for you Lesley. Thank u soo much for the practice. Lots of love to you :)

[@liberator2057]

This is fantastic the day after a run to warm and stretch those legs. I love your videos. Thank you, Lesley.

[@Endurancenetwork]

I also feel blessed to find from day one m doing yoga morning n evening also.... You are great teacher guru for sure.... Namaste from India

[@SondraRankin]

Namaste!

[@lucykelly6083]

It was a no balance day. But enjoyed the practice anyway. Great stretching. Thank you.

[@amyserrago]

I love the sequence of crescent to warrior 3, that was terrific!! Thanks again Lesley. Namaste.

[@Kuzhy811]

Thank you I feel incredible! Sending all this goodness to everybody

[@Fightmasteryoga]

YAY! I'm so glad you feel incredible! Thanks for sending out goodness and I'm sending it back to you! :-)

[@guspops]

Ahhhh I love this channel so much :)

[@angiesrecipes]

An intense leg workout! Thanks!

[@IrisMoonInc]

Strong legs ... really .... really. Felt my inner thighs all day today. Really. You never cease to amaze me. (can't you loose the commercial about lower back pain...you don't walk on a cane, you walk WITH a cane)(every morning, every day, every time)...I purchase via Fightmaster on Amazon all the time, every time and if I win the lottery you Will Get The biggest donation Ever. Just sayin' Namaste

[@Fightmasteryoga]

IrisMoonInc thank you sooooo much Iris! I love your message and I really appreciate you using our Amazon link. I hope you win the lottery too!! :-) xoxo

[@Dougalastyle]

Great class!!! Thank you!!

[@Fightmasteryoga]

Dougalastyle thank you! I'm glad to see you're still going strong!

[@Dougalastyle]

Thanks!

[@adribalseca8575]

great workout! thank you

[@Fightmasteryoga]

+Adri Balseca thank you!!! :-)

Woow, this was really tough leg workout! Thank you Lesley, here I am again, Day 40, Round 3!! :)

[@patriciacampbell5193]

Me too! Can't believe Day 40 Yay!

[@Managamasplymiad]

wow, 40 days has gone by fast...plus I did your 30 days before this one...love it all...thank you for taking your time to make these videos

[@robertpetkus948]

This was my first day back and was hemming and hawing on whether or not I wanted to do a leg centric practice or not. Since it was next in line, it's the one I did. This brought me to today's intention, "get back on the mat". I'm glad I did. It was a great practice, thank you very much. I found that taking the time off let my body rest, which made me feel particularly strong in all the positions. It was also a great shavasana. We had a beautiful spring day in Chicago, high of 57, so I l opened the door to let some fresh air in. While lying there, enjoying the nice breeze, I also enjoyed the chirping birds. Very calming and peaceful. Thanks again!

[@Fightmasteryoga]

Robert Petkus Welcome back to your mat! I'm so glad that you're able to join us again. Yes, whenever I need to take some time off, I notice how strong I feel when getting back on my mat too! I'm also happy to hear that you're warming up in Chicago! Happy Spring!

[@pabs661]

Leg days are particularly taxing for me, but as always it's so fun. Lesley I wanted to know if you are going to keep this wonderful practice up in your channel indefinitely, I'm loving it, but I'm really not at a pace that allows me to do it everyday, so i wanted to know! Thank you sooo much

[@Fightmasteryoga]

pablo martinez I know...leg days are really hard for me too! Yes, I don't have any plans to take this 90 day program down. Enjoy!!

[@SondraRankin]

Thanks again!

Round 4, great leg workout, loved it!

[@Fightmasteryoga]

:)

[@MayGMysticMoon]

Hello Lesley Fightmaster Yoga Thank you so much for the practice today.. Love You 🌿

[@Fightmasteryoga]

May Green love you May!!!

[@un1ty251]

Hi Lesley... So after doing your 30 day hatha yoga and now well into yoga fix 90 I'm wanting to get myself a good mat! Yeah! Do you have any recommendations for an Eco friendly, recyclable one? Thank you. Love doing yoga. My posture is improving so much

[@TheSockSister]

Thank you! My first yoga session after months, this was a good one to start with x

[@Iloontje42]

Thanks again. Loved it 💗

[@Fightmasteryoga]

Iloontje42 thank you so much!!! xx

[@gunderosberg7869]

Thank you :-)

[@Fightmasteryoga]

gunder osberg thank you! xx

[@claireroussy4750]

Thank you :)

[@CarolineBonnetS]

Thank you so much

[@lucase.rosadomartinez4346]

Gracias

[@lgcsalter]

Today I practiced with a beach view and I felt like we were together. Miss practicing with you 😢

[@lucykelly6083]

020521 Feeling good. Thank you; Namaste.

[@lucykelly6083]

150523 Lovely. Feeling good. Thank you. Namaste.

[@lucase.rosadomartinez4346]

Danke Schön

[@nathaliedriessen2652]

ps best from Amsterdam, Netherlands

[@federicamicheletti3875]

i love you!

[@Fightmasteryoga]

Federica Micheletti I love you too!! Thank you for your message!!! xoxoxo

[@GayleSelby]

and thank you for the translation for us Brits, i have a lovely toned Bum now :)

[@Fightmasteryoga]

Gayle Selby Lol!!! It's my pleasure! :-)

[@goldenalice]

i think my arms must be really weak, I found this more tiresome for them rather than my legs :/ my arms always tire really quickly. Lovely flow though thank you! :)

[@roonkih5074]

❤️✨

[@skintrader26]

This was amazing. Just what I needed after a long working day. I was sweating like crazy so I released all of the toxins from my body. You brought me such an amazing energy. I have only one question:how many calories aproximately we burn by doing yoga? Thank you for everything,you are an amazing woman.

[@Fightmasteryoga]

Nikolina Lučić Thank you so much!! I can't say exactly how many calories are burned because each person is a little different depending on weight and metabolism, but these classes probably burn somewhere around 300-350 calories...

[@faradillahsaidi7405]

I miss you

[@angiesrecipes]

201117

[@angiesrecipes]

250718

[@Fightmasteryoga]

:)

[@angiesrecipes]

061120

[@angiesrecipes]

070521