30 Minutes Yin Yoga Poses for Beginner: Get Relaxed with Restorative Flow!

[@traviseliotyoga]

Start Your 10 Day FREE TRIAL!🌟🌟🌟 www.innerdimensiontv.com/yt

[@kathybates108]

If I subscribe can I still watch my subscription on my hardwired Roku enabled TV or will I have to use my pc? Lovely loft vs a visually busy office room. BTW, you remind me so much of Harry Connick, Jr, even your voice. It's kind of a fun idea to be doing yoga with him.

[@butrfly42299]

I wanted to give you a shout out.. I have been practicing with you for a while now. I have been sober for almost 10 months and you are a big part of my inspiration. Everything from the flow and movement to your encouraging words has helped push me onwards to a better life. Much love much gratitude!

[@tanya351]

Well done you should be so proud of yourself. Keep doing the work. Wishing you all the best for 2023 Much health much wealth stay strong. ✌🙏

[@anna-xv8ey]

Lauren l am so proud of you 👏 🥰 💛

[@anna-xv8ey]

Good bless you 🙏

[@melaniep5564]

Love this, girl!

[@Urb314]

01/08/2019

[@dishadassani4578]

Hi! Your classes saved me from suicidal tendencies. Thank you. I request for a session on heart opening sequence please. For emotional healing. Thank you.

[@janetwiebe880]

Good morning. 11:00 Friday morning. Could not love these yin practices more. I’m a 67 year old woman who finally admitted, yes, I have fibromyalgia 😢. I’ve been practicing yoga for about 20 years but only recently started your Yin Yoga practice. So very grateful for this. As a Christian, I just substitute a few words and thoughts🙏 Thanks for your soft, calming voice, as harsh sounds are one of the many Fibromyalgia symptoms for me.

[@planb4212]

I did it for the first time. I listen to your voice and tryed to be present in my body. In between, thoughts always came. And now, afterwards, I think what if the worries didn't matter. If I took them for granted. The thought came, I now write down everything that burdens me. And say to myself, this is how it is now. And I accept it as an accepted part in my life. Without being angry about it again. So much for the inner life. Let's see if it will still be like this tomorrow. Thank you.

[@LBStew]

A lovely class. Thank you for providing this chance to decompress.

[@kathybest6823]

We all need more Yin - Thank-you Travis!

[@sandrabaronetto4725]

Thank you Travis. I enjoy practicing yoga with you.

[@Enigma0972]

Namaste 🙏 Thank you for this tranquil, body and mind restorative yin. Such needed to reset myself after a very stressful week. 🧘‍♀️ 🙏

[@shymaid5680]

I would like to give you a thank you from the bottom of my heart for sharing some of your practices on here. This is the first December I have had in 13 years that is pain free, and that is largely due to your yin classes. I don't have words to describe the gratitude I feel and how much this means to me. I wish all the best to you and your family in the new year to come! Thank you, and namaste 🙏

[@IndependenceCoach]

Thank you Travis. I appreciate you.

[@janebreslin]

Fantastic as always Travis. You bring peace and tranquility into our lives. Genius.

[@patriciapelaez6557]

Thank you for giving us the opportunity be lazy without feeling guilty. I needed that 🌻🌻🌻🌻🌻

[@CarolineHohlAndersson]

Thanks for such a peaceful practice! Suffering from Longcovid this was like a little escape.

[@annelizezuidema711]

Thank you so much for once again an awesome practice. I am so grateful for shorter practices like these to eliminate the thought of not enough time in the day. It was as awesome as a 60min class and i am glad that i showed up. Thank you once again Travis.

[@kathrynrice9286]

Perfection a true yin class - miss your classes from 2nd st studio. Your classes have steadied me through birth, death & life! Always knew you’d go global 🧘‍♀️

[@traviseliotyoga]

Thank u!

[@alexandherg7872]

Thank you Travis, exactly what my body called for. I appreciate your expression, much love, much joy. Intentional joy sent with your next moment 😊

[@Lauraioga]

Thanks, Travis. A well-rounded class, just what I needed to slow down my mind and stretch my body.

[@thespacetobe]

I just completed this for the first time, and I'll be coming back for it many more times ... it's one of the most peaceful sequences ~ thank you, brother ...

[@nanettesantopadre9783]

Very relaxing way for me to get back to my practice.

[@belindaandrews6687]

Hi Travis, I am also a yoga teacher. I loved how you mentioned teachers today. Your class really resonated with me. I love all the knowledge you impart as you teach. I used to live in California and miss the sunshine and the wonderful teachers I met there. So far I haven't met my new favourite teacher in the UK yet. Until now that is!! You are now my new inspirational and favourite teacher! I loved your closing with the native American blessing. I also quote a similar blessing at the end of my class. Words cannot thank 🙏 you enough for every wonderful class! ❤️ I hope one day to attend one of your retreats.

[@traceyfearn1384]

Love your yin teaching , thank you.

[@beatriceyoshioka4233]

I love all your class .Today I enjoy this one

[@Prakashyogas]

After a run ,That was totally lazy practice, which gives you peace. I loved it thanks Travis . Much Love 🙏

[@CharlotteOHara1]

Loved this one, thank you Travis!

[@cherylchelman2279]

Beautiful practice just what the body, mind and spirit needed. Thank you Travis 🙏

[@mishkahmoosa8352]

Thank you for yr constant inspirational words of wisdom and for yr incredible yoga practice.yr yin / flow yoga classes have been part of my healing journey for almost 5years now. Much Health, Wealth,Love & Light to you and yr family.❤

[@DeborrahJKOlson]

Such a beautiful, relaxing practice. Thanks so much for your generous spirit! 🇨🇦

[@crlyleeyogikristine3994]

Thank you Travis ❤️ I really resonate with your classes, slow or flow. You are a truly gifted teacher

[@almalouw7007]

Thank you Travis for this beautiful class

[@almalouw7007]

Travis you are a master in what you are doing. You have helped so many people including me with yoga. Needed this Yin class today. Thank you so much. You are the best!!!!!

[@cherylchelman2279]

Thank you Travis for a beautiful yin practice just what I needed right now. 🙏

[@foilbyjennifer320]

Great yin. I love listening to your stories. And the tone and pace of your voice is very soothing. Thanks for the guidance.

[@patriciap.l.1550]

Thank you for a great lazy session. Just what I needed for today! 😇

[@yolandarobledo9018]

Just what I needed today! Thank you Travis ❤

[@CompasionateSelf]

Thank you for this practice Travis, it was just what I needed today 🙌🏻

[@nancygraney2435]

Just what needed after y morning run, thank you🌿

[@IanTaylor_3]

Loved the lazy day practice 🙏🏼 thank you

[@edithagnutzmann7691]

Thank you for another Great Yin Yoga sequence! You Yin Yoga really helps me to get connected deeply with other Dimensions! you are doing a Great Job!

[@stemor6744]

thank again for your peaceful voice🙏🙏🙏🙏

[@misseybadgett2455]

❤ Thank you for this lovely relaxing practice. The perfect ending to my day. 😊

[@petrafreund8026]

Travis, your Yin Classes are simply the best! Thank you so much. Happy New Year.

[@gennpowell6545]

Guess I'll ditto what everyone else has said. I LOVE your videos. I like the mix of challenges. Please keep it up for all your fans/followers!

[@theuntroddenpath]

Just what was needed after an emotionally exhausting day. Thank you!

[@gillianyao6976]

This is exactly what I felt like doing today. Thanx heaps!

[@melaniesinclair724]

This was a lovely practice. Peaceful and calm and what my body was craving.

[@bhavna76rasaily]

Felt amazing on my hips and back, thanks !

[@yaskyoga]

Thanks Travis. Namaste 🙏

[@JHDEVI]

Just what I needed. Thank you for your service. much love and peace.

[@1800420LAWS]

you rock ! Thank you Travis. Bruce Margolin a student of yours for probably for about 10 years .

[@MysticMonkeyMan108]

Thanks for the practice Travis. Always enjoy these Yin sessions right before bed. Many thanks once agaim

[@killiansalgado6508]

Excellent flow, I also needed that down time. Feeling rested and ready to start a new day. 😌 🍃 🌄

[@ВладимирЛатте]

Great practice! I'm a computer guy and sit behind my monitor 10-12 hours a day. I hope one day you would develop a series specially for those who have to sit and not move most part of the day. I know that there are many issues for men because of this life style but this is the modern time. I work remotely amd this adds on even more problem. Any ways your practice is already great help and I would recommend it for everyone who has to spend their days similar way. Live long and prosper! Cheers!

[@brycestephensii5982]

Great practice. Enjoy them every time. I used to do more flow and power yoga but for the last year (2022) and going into 2023 I’ve been focused on yin yoga.

[@rikkecaspersen890]

Thank you from the bottom of my hart - love from Denmark

[@Shants882]

Beautiful relaxing amazing yin class 🙏💕

[@trishstroh3989]

Thanks Travis, I needed that. You’re a Gem!

[@vasanthiambikapathi5831]

Beautiful and relaxing indeed

[@LenaJohansson-wr5zj]

Many thanks from Sweden for a lovely yoga 🙏

[@tinytraveltaste]

Great practice Travis, thank you 🙏 Greetings from Belgium 💞

[@sandrabharwani6600]

Thank you Travis for this beautiful practice

[@AnahitaMango]

Thank, you made my evening so much better ❤

[@carriepappagallo8478]

Thanks Travis! I can’t wait to meet you in April.

[@samantharichardson9353]

This was awesome!! Thank you Travis. I love your Yin yoga!

[@resparer]

Travis- I have been practicing Yin since I found you. I like what you say and also how it helps with sleep (which I have issues with) . I do high intensity sports and really need this and also as a therapist recommend you to my patients

[@traviseliotyoga]

Glad to hear it’s helping with sleep and thank you for spreading the word!

[@beverlylucas159]

Loved this lazy day yin yoga practice. 🙏

[@zoecarolinabolivarcordero3254]

Always the best... Namastê 🕉️♾️

[@ShirenaGonzalez]

This was perfect! Today was my Yin day and I absolutely loved today's practice. My roommate introduced me to your channel, and I've been practicing with your videos for almost two years now, and I love everything about your practices! I love the encouraging words, the introspective words, the sequences, all of it! Thank you so much for doing what you do. Wishing you much health and wealth from Baja Sur, Mexico!

[@maggiearndt9595]

Awesomeness.. Namaste 🙏 ❤

[@ritudhupar2858]

I did this practice as my first activity on Jan 1, 2023. I appreciate you for providing a peaceful way to start the new year:)

[@LuminitaSuditu-hh9es]

Nice and easy! Thank you, Travis!❤🙏👏

[@sandratcn]

Loved this… what I needed after my shoulder operation

[@karineke]

Lovely practice, thank you, I feel calm 🙏

[@marijanabosnjakovic1372]

Beautiful practice dear teacher... With measure and understanding☺✨🙏

[@rena2836]

I love your yin yoga as I can not do any other yoga styles. Thank you.

[@QualifieldYogaTeacher]

Many Blessings your way ~ Perfect just what I needed~ Feel amazing ~ Have a wonderful day~ Gratitude~ ♥♦♠♣

[@Mary-yb1tp]

Thank you for each and every video you upload. You are an inspiration ✨️ ❤️

[@kerilockwood7819]

Loved lazy days yin. You are amazing.

[@rosiepadua9467]

I love this class ❤ thank you!

[@YogiBethC]

Thank you; this was a nice gentle floor practice.

[@430lenamae]

Awesome relaxing yin. Thank you Travis!!!

[@beverlylucas159]

Good morning! I’m excited for this lazy days yin yoga

[@queenofdataheads]

Travis, you never disappoint! Perfect as always. Namaste. ❤️🙏❤️ ~Laurie, St Petersburg, FL

[@kma3647]

Wow, that was a stretch I didn't know just how much I needed. It amazing how much stress and tightness we store up in those muscles. For me at least, it makes such a difference to just sit calmly in these poses and let the body just slowly relax. Thanks so much for the guidance through these movements

[@silviagomes3055]

Amazing yin yoga practice, i feel peace and centered 🙏thank you travis

[@inspirationbymegs]

Peaceful🙏🙏🙏 Thank you ❤❤❤😊😊😊

[@julieb8744]

Definitely lazy day yoga I did it. I was been sick few days. feel so good today. 😊 thank you so much ❤🙏🏻

[@berbashoot]

Tremendous Travis, Love and Blessings

[@Ellieskitchen]

❤️❤️ best yin ever!

[@veronicajnmarie5839]

I really needed that. Thanks Travis

[@linmac1686]

Wonderful practice on this lazy day ❤

[@NANA4LAW1]

Amazing! Never disappoints. 🧘‍♀️🕉❤️

Thank ou ver much!! Lovely practice 💖

[@JJL3EE]

Thanks Travis, I started with you the beginning of 2022 and really loved it. Kindof fell out of my found practice in April. But want to set the intention to stay consistent in 2023. I'm excited to jump in to 45 for 45. happy new year.

[@jennifersankar1398]

Thanks so much .Just started back after a month vacation and this class was amazing to get back in the groove. Happy New Year from Trinidad 🇹🇹

[@luciehsuen8981]

I want to take this opportunity to really thank you for all the wonderful practices throughout the year. This one I love this morning as I really do need some downtime. It brought me back to my breath & Centre finding a real sense of calm & peace. Taking time for myself so that I can be better for others. A feeling of true happiness. Much love to u. ❤️👏👍

[@ulrikeschuldt5851]

Wonderful ❤️ thank you to you both

[@orlafrench9985]

Loved this namaste 🙏🦋

[@mtracy2k]

Today’s practice went very well. Absolutely soothing after walking over 4 miles yesterday. My glutes and left hip especially feel a lot looser. Thank you for the downtime. 🙏🏽

[@krisztinanagy1626]

Thank you Travis! 🙏Happy new year!🥳🎉🥂