60 Minute Yoga Sculpt | full body low impact workout

  Рет қаралды 30,380

The Glow Method

The Glow Method

Күн бұрын

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Пікірлер: 67
@shanr6109
@shanr6109 2 жыл бұрын
Holy hell woman🥵 That class kicked my butt all over the place. SO good!
@mekailatyrrell8534
@mekailatyrrell8534 8 ай бұрын
SO good!!! Kaylie impresses me so much with her creativity, strength and ability to talk us through it all 😭 seriously so grateful for her channel and teachings 💓✨
@theglowmethod
@theglowmethod 7 ай бұрын
thank you sooooo much for your kind words 🥹 i appreciate you!!
@eclfo39
@eclfo39 2 жыл бұрын
Is it just me, or is this one extra spicy?! Loved it! My glutes are a burnin’!
@michelinewilkie3064
@michelinewilkie3064 2 жыл бұрын
My favourite class so far! ❤🙏🏼
@marwaabuelezz4277
@marwaabuelezz4277 9 ай бұрын
This class never gets easier!!! Thanks Kaylie!
@thebeesycorner
@thebeesycorner 2 жыл бұрын
I've been getting back into fitness recently, and this one is challenging me ! It has become my first goal : being able to finish this workout ! So far I've only been able to get to the 30 minute mark (and getting breaks in between sets as well), but I know I'll get better ! Thanks for challenging and motivating me (Kaylie as well as the community in the comments 🥰)
@marymitchell966
@marymitchell966 5 ай бұрын
Girl, you are wild!! I enjoyed this so much. I appreciate the challenge! ❤️‍🔥
@melissaaguilera2607
@melissaaguilera2607 2 жыл бұрын
all I can say is YAS -- this class kicked my a**
@paulocoelho558
@paulocoelho558 2 жыл бұрын
I am so glad you listen to our requests!!!! I really like this 60 minutes format! I am sure I am going to start glowing!!! Than you Kaylie! 😉😄☮️🧘🧘‍♂️🧘‍♀️
@valeriesmith2751
@valeriesmith2751 2 жыл бұрын
Fabulous workout. Thanks Kaylie 😊
@adeleneong9149
@adeleneong9149 Жыл бұрын
Love this workout and like how different parts of muscles are being used Friday 21-4-2023
@theglowmethod
@theglowmethod Жыл бұрын
🤍🤍
@amandaloeffelholz3819
@amandaloeffelholz3819 2 жыл бұрын
Wow!!! I loved this one!!! Sweaty and feel amazing!! Thank you!!!!!
@shreeniyatha6702
@shreeniyatha6702 2 жыл бұрын
I loved this practice!! I could feel myself getting stronger. I was searching for workouts that involved weights but I am not really into gyms. I usually practice yoga at home, this is exactly what I need and today was my third practice w her. I'll be sticking to this channel for good time now.
@bakedvegan6379
@bakedvegan6379 2 жыл бұрын
Yay!! I’ve been loving your 60 min yoga sculpt workouts so much!
@camerynjane4421
@camerynjane4421 2 жыл бұрын
I really enjoyed this class, I was straight up humbled with the weights.
@gabriellamontanaro4849
@gabriellamontanaro4849 2 жыл бұрын
Thank you so much, this class made my feelings of guilty evaporated!🌹🙏🏼
@ThePerceptionTrainersPT
@ThePerceptionTrainersPT 2 жыл бұрын
This was very much like a super challenging barre class! Love the style and format.
@theglowmethod
@theglowmethod 2 жыл бұрын
Yesss barre is definitely an inspiration!!
@Inandoutofmyelement
@Inandoutofmyelement Жыл бұрын
amazing class! super sweaty 🥵 thanks kaylie! i absolutely love your classes so much!! much peace, love and good health from deep south florida
@darlenepospichal268
@darlenepospichal268 11 ай бұрын
Absolutely loved this!!! Great job!!
@theglowmethod
@theglowmethod 10 ай бұрын
Thank you so much!!
@vivianywang
@vivianywang 2 жыл бұрын
Happy yoga 🧘‍♀️ day 🥰
@lucyfawcett2685
@lucyfawcett2685 4 ай бұрын
That was insanely sweaty
@jillchen1315
@jillchen1315 2 жыл бұрын
when you were going on about biceps burning, all i felt were my hamstrings and glutes!! this was a toughie, admittedly i've had too much wine this week but i definitely had to pause for breaks and let the burn dissipate a little before continuing! will totally save this workout, will be a great one to judge progress. thanks for putting out such great content!
@manonilliano1003
@manonilliano1003 2 жыл бұрын
The best as usual !
@sabrinapezzoli4972
@sabrinapezzoli4972 2 жыл бұрын
Ciao Kailye thankvyou so much for this lesson yoga it was a real test of strength..Namaste.🙏
@ginaji8000
@ginaji8000 2 жыл бұрын
Oh man, I just died😱😱 but as always, after shower, feel ever rejuvenated and energized! Thanks for the class!
@jonsimonson
@jonsimonson Жыл бұрын
Just when I think I’m improving Kaylie kicks my butt again.
@terryfast5178
@terryfast5178 2 жыл бұрын
This was a great workout! Loved it. Thank you
@georgian8232
@georgian8232 2 жыл бұрын
Wow sweaty!!
@jillbremiller8426
@jillbremiller8426 2 жыл бұрын
Kicked my booty again! This one was super intense! Way to make it hurt & feel amazing!
@fionahallahan5719
@fionahallahan5719 2 жыл бұрын
Omg this was so tough but so so good 👏 only my second time trying one of your classes & I’ll definitely be adding them to my weekly schedule , thank you 🧡
@theglowmethod
@theglowmethod 2 жыл бұрын
Yayyyyyy
@carmenbarbera6109
@carmenbarbera6109 Жыл бұрын
Amazing! ❤
@johannahiggins6724
@johannahiggins6724 2 жыл бұрын
holy moly! that was intense! perfect after a sedentary day...even if i modified ;)
@samanesia4577
@samanesia4577 2 жыл бұрын
So goooood 😍thank you💕
@justjillyoga
@justjillyoga 2 жыл бұрын
This kicked my booty! In a good way - very challenging. Thank you and "Good morning!"
@chellie6683
@chellie6683 2 жыл бұрын
So spicy!!!! I apologize for the mean things I said while doing this practice. Lol You are my go to girl to get my burn on. Love it and you!!
@shanr6109
@shanr6109 2 жыл бұрын
I've called her every name in the book🙈😂😂😂
@najette1404
@najette1404 2 жыл бұрын
Good morning )) Amazing
@lisaflynn2741
@lisaflynn2741 Жыл бұрын
Still love the classic
@giuliamarcon8981
@giuliamarcon8981 7 ай бұрын
Very fatigued! Excellent full body workout!
@laneylee4735
@laneylee4735 2 жыл бұрын
This kicked my butt!!! 😅
@darlenepospichal268
@darlenepospichal268 10 ай бұрын
💗
@gosiam6863
@gosiam6863 8 ай бұрын
Kylie I hate you during and love you after, true hate love relationship, but you are the best :) :) :) :) :) :)
@lizgarcian.
@lizgarcian. 2 жыл бұрын
your classes are good; if you changed the way that you count by a digital clock it would be amazing!
@mikesumi
@mikesumi 2 жыл бұрын
Toughy but a Goody. I was with you til those situps haha
@Celpama99
@Celpama99 Жыл бұрын
You are brutal 😢😢😢. Thank you.
@lanabridges
@lanabridges 2 жыл бұрын
💥✅️
@fitnytech
@fitnytech 4 ай бұрын
Life has its ups and downs, we call them squats.
@MuhammadZama
@MuhammadZama 2 жыл бұрын
Nice sharing
@lucyfawcett2685
@lucyfawcett2685 5 ай бұрын
Wow. Thank you. but I think it should be ‘ouch and in’ not ‘out and in’!!!!!!!!!!
@kimberlylaguna4272
@kimberlylaguna4272 2 жыл бұрын
More like these :) I am taking a break in child’s pose at the 26 min mark my right glute is 💀
@theglowmethod
@theglowmethod 2 жыл бұрын
Haha - I feel that!!!
@vivianywang
@vivianywang 2 жыл бұрын
Sweaty 🥵 ❤
@spudluver3000
@spudluver3000 2 жыл бұрын
No breath cues. Really tough to follow and keep good form. Felt more like Pilates than yoga. Which is fine but the title is a bit confusing. Thanks for the video though! :)
@theglowmethod
@theglowmethod 2 жыл бұрын
This is my own method of teaching where I blend elements of yoga, strength, cardio + Pilates 🥰
@familiebeyeralvarez8919
@familiebeyeralvarez8919 2 жыл бұрын
yeah, same here! Cool workout but not really yoga as mentioned in the discription, which I was looking for.
@sshyam2903
@sshyam2903 2 жыл бұрын
Extremely hard to follow along. Had to pause every few minutes because I could barely follow and if I did, I had very poor form. Maybe you can break it down into smaller sets?
@theglowmethod
@theglowmethod 2 жыл бұрын
This is definitely a more intermediate / advanced practice, but I try to communicate that you can take breaks whenever needed in my classes!
@camrynscott468
@camrynscott468 2 жыл бұрын
This was my favorite one yet! You never disappoint!! The best burn ever!! 🤍🤍
@muse456100
@muse456100 2 жыл бұрын
It makes it hard to follow through, if you say we’re done after pulses and then add another thing to the sequence. Please stick to what you’re ‚promising‘. Otherwise really challenging! I can’t do it without drinking breaks in between though.
@tanyaboonsom6780
@tanyaboonsom6780 5 ай бұрын
Definitely NOT low impact!!!
@lesleydoherty8769
@lesleydoherty8769 2 жыл бұрын
Oh extra hot Chillies with one🥵 fully recharged now to face the day. But first a shower 🧼 🫠
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