300 BURPEES IN 30 MINS | Intense Burpee Only Workout

[@AlexCrockford]

OMG 💦 haha! COMMENT BELOW after you’ve done it!…

[@90ztv85]

Can’t believe I just did this workout and completed! With no pauses in between 🎉 congratulations to everyone who participated in this whether you finished or not great job

[@AlexCrockford]

That’s incredible well done!!

[@90ztv85]

Thanks, keep up the great work yourself 🎉

[@mattheweagles7864]

Well done! This was my 5th try, and I still haven't finished it yet.

[@nuwanbuddhika23]

Found this dope workout this morning and just finished all 300 full burpees. Thanks for this. This is one of the best workout I have ever done!

[@AlexCrockford]

You did all 300!! That’s epic! So hard haha well done 💪💪💪

[@Moshevych_Vadim]

Just pushed through 300 burpees in 30 minutes, and wow, that was intense! 😅🔥 This workout is no joke - total body burn and a real test of endurance. Feeling accomplished and exhausted at the same time! Thanks for the challenge

[@AlexCrockford]

Haha well done! This workout is no joke!! 🤪👊💪

[@davidberman2757]

fantastic work out. i did all 300. i did full burpees from the beginning . however, i did not put my hands above my head. i am 67 years old

[@AlexCrockford]

That’s amazing well done!

[@clarethompson6712]

Now that’s what I call a challenge!Thank you.Looking forward to more like this.I was intrigued when you mentioned a 24 hour one!

[@alfredocortes1803]

I did it!!! A mix of burpees, 300!! Im so proud of myself. Thanks Alex!!

[@AlexCrockford]

Amazing!!! Well done! Big achievement!

[@projectcreation]

For some reason, burpees is one of the most difficult exercises for me. I really get tired easily doing those… so I took the challenge 😊I’m happy with myself because I managed to go through the whole sets, doing ~300 but I did it in more than 30 mn, probably around 40 because I had to pause for a couple more secs in-between sets. I also alternated between full burpees and half burpees. I’m happy with myself, because I managed to overcome my mind and body limit and push myself. Sweat is pouring like crazy. Thank you for another challenge.

[@AlexCrockford]

Well done!! You should be proud! Keep coming back and improving on it ☺️👊

[@andresbernardi42]

Amazing workout! Thank you😉

[@johnmorrow3251]

Second attempt went better. I didn’t get 300 but was able to average 4-6 burpees a round. Definitely an improvement and a reminder to keep coming back!

[@AlexCrockford]

Well done!!

[@philippedube4360]

OMG! You did not just do this!!! 🔥🔥🔥 Can’t wait to try is one! The start looks deceptively easy 😜, but I know that later on will be 😱😱😱. Fantastic job Alex! 👍👍💪💪

[@AlexCrockford]

Haha yep it’s crazy!!!

[@Seventh_of_eighth]

Did 250+. Very intense and challenging yet fun. I think doing variations over 30 minutes like previous videos would be more doable. But this is amazing also🔥

[@AlexCrockford]

Well done! Keep coming back to get the 300! Yeh I did a repetitive one for this 300k celebration, but the future ones will be more variations again.

[@24yrukdesigner]

44yr here and thanks to your workouts, im now marrying a 21yr old 🎉

[@eleazari.d.2223]

Tremendo reto!!!! 😮😮🥵

[@alexandruflorea1250]

This is 🔥

[@AlexCrockford]

It really is! 🤪👊💥

[@pezza3146]

Warm up reps of 10 Main set full burpee reps of 7 total 260…………..Thanks Alex 👊💥👊💥 PeZ

[@AlexCrockford]

That’s great work well done!!

[@paulwillson8868]

Awesome. Did all 300 but mixed it up to catch my breath. I will be back! Sorry about the name calling, Alex. That was the pain talking! 😆

[@AlexCrockford]

😂😂😂 haha keep going Paul!

[@dogrescuer1321]

Can someone recommend an easy timer app? Nothing fancy. Thanks 😊.

[@AlexCrockford]

My app has a free timer. Easy to use. Unlimited customisable timers. Link in bio or search my name in App Store

[@AntonAltuna-i6c]

Rutina Intensa💦 Amigo Saludos Desde Lima Perú

[@johnmorrow3251]

I’m a little frustrated 😩 had to stop just shy of 200 because I was feeling light headed. But I’m glad I did the smart thing and played it safe this time 😅

[@AlexCrockford]

Well done, this is a serious workout!

[@mattheweagles7864]

Same here. I've tried 4 times and haven't gotten past 180 yet. Have to start doing this one more regularly. I have to get 300!!!!

[@mattheweagles7864]

Thought this one would be easy...but no! I'll be working on this one for a while. Stopped shy of 200.

[@AlexCrockford]

Easy!?!? What were you thinking haha 😂 yes yes keep coming back and you can get it done!! You got this! 😄👊

[@Rahul____4141]

I feel cooked

[@chewyscheesecake4970]

Very sweaty and intense💦, amazing workout

[@AlexCrockford]

So intense! Well done!

[@conradwiegandt2328]

👌😁🤟

[@boom2660]

I can't do it 😭

[@Bhaveshh.13]

Yesterday i did 200 burpees sweating just hell💦 totally worth it ✅ and thanks for uploading this video on KZbin.

[@lbb9321b]

Fuck man, I literally tasted blood in my mouth after 100 but I pushed it out, nothing like the feeling of completion and accomplishment Thank you Alex🙏

[@AlexCrockford]

😂😂😂😂 but you did it!! That’s really good work well done. I was sore for days… lol

[@Rahul____4141]

What about an 60 min burpee workout 😢

[@AlexCrockford]

I’ll keep going up in 5 minute videos 😂☺️👊

[@Bhaveshh.13]

180 DONE Today 🥵🥵

[@AlexCrockford]

Amazing! Keep coming back !

[@AntonioDeassisoliveiradasilva]

❤Boa noite você é muito bonito lindo demais parabéns ❤❤🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷❤❤❤❤🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷❤❤❤❤

[@Me-hs4jj]

I wonder what he looks like with his top off.

[@LarissaBangkokGym]

😅😅😅😅

[@OliMccann]

This looks horrendous 😂😂😂

[@AlexCrockford]

MATE! Might be my hardest workout on my channel 😂 what was I thinking.

[@garylee0429]

lol Cap Burpee

[@AlexCrockford]

Did you do it? 😄

[@garylee0429]

@@AlexCrockford stopped at 100…. 🥵🥵🥵🥵

[@AlexCrockford]

@@garylee0429keep doing a couple times per week until you successfully complete ☺️☺️💪💪💪💥💥💥💥

[@LuminousCatharsis]

I'm waiting so badly for an upperbody resistance bands workout lol

[@AlexCrockford]

Lots more coming soon! But remember, instead of waiting, you could be doing my full resistance band plan in my app ☺️💪

[@Bhaveshh.13]

Done 150 burpees just for myself sweat alot 💦 totally worth it... BTW thanks @Alex Crockford for uploading this beautiful video🤍🤍🤍🤍🤍