300 push-ups everyday series (day 1)

#fitness #workout #pushups

[@huynhthienloc0204]

Good job brother :D

[@johnnyfitness06]

Thanks 😁

[@insaneboy1234]

I do 100+ daily. Pushups are amazing ❤

[@johnnyfitness06]

Yessir!! 🔥🔥

[@Matt-hy9qj]

how's recovery for you? from what i know having a rest day would make building muscle more optimal rather than training the same groups every day

[@johnnyfitness06]

Pretty good and yeah I do rest days to recover then do more and push your limits 🔥🔥

[@tidurmele]

160 pushups a day

[@justwatchingviids]

Nt