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30min Pilates mat workout arms/upper body/core *5-8lbs weights

  Рет қаралды 380

MindMed

MindMed

Күн бұрын

Пікірлер: 2
@NicoleFrei-h8s
@NicoleFrei-h8s Ай бұрын
Liebe Rahel Ein tolles, kurzes aber intensives workout! 🏋‍♀️🧘‍♀️! Hat Spass gemacht!
@mindmedtraining
@mindmedtraining Ай бұрын
Perfekt! Danke dir fürs Feedback💜
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