Liebe Rahel Auch dieses workout ist super knackig und effektiv. Tolle Übungen, kurzweilig und intensiv! 🏋♀️🧘♀️. Auch dieses workout hat viel Spass gemacht und ich werde es mir abspeichern! 🤗
@mindmedtraining8 күн бұрын
Danke dir, Nicole! Freut mich sehr!
@NicoleFrei-h8s8 күн бұрын
Liebe Rahel Ein tolles, kurzes aber intensives workout! 🏋♀️🧘♀️! Hat Spass gemacht!
@mindmedtraining8 күн бұрын
Perfekt! Danke dir fürs Feedback💜
@mojitocities9 күн бұрын
It was great as always! I really felt more powerful afterwards!
@mindmedtraining9 күн бұрын
Thank you so much for the feedback!
@mojitocities15 күн бұрын
I loved this workout! I was looking for something in between cardio and strength training to end my day and that was just the best! Thank you!!
@mindmedtraining14 күн бұрын
That sounds wonderful! Thanks for your feedback!
@GinniAimee16 күн бұрын
Finally did this one, had it on my playlist for weeks! I felt so happy at the end, challenging in a fun way, thank you so much! 😊💪🦋
@mindmedtraining16 күн бұрын
Perfect! Love the happiness!
@Bigblackpiano19 күн бұрын
Creativem.thank you🎉
@Bigblackpiano19 күн бұрын
And really challenging in a sort of evil way..new sub!!
@rachelle1357922 күн бұрын
Omg this is exactly the kind of workout I've been needing and searching for! Pilates and physical therapy combined, thank you!!
@mindmedtraining22 күн бұрын
Amazing! More to come🤍
@zaprude23 күн бұрын
I haven't done this yet, but it looks absolutely incredible and I will return and do it soon! I will already thank you for uploading such a great routine!
@mindmedtraining23 күн бұрын
Thank you for the nice comment! Let me know how it felt!
@mojitocities27 күн бұрын
Loved this workout with the weights! ❤
@mindmedtraining27 күн бұрын
Thank you, Moujan! Glad you liked it!
@vannasheets1Ай бұрын
Thank you SO MUCH for offering these to us! I love these workouts- they are challenging and effective.
@mindmedtrainingАй бұрын
You’re welcome! I’m so glad you are using them to grow!
@julatis-mikemoldenhauer1254Ай бұрын
❤❤❤❤❤
@coba426Ай бұрын
Спасибо большое за урок! Спокойная сосредоточенная обстановка. Как мне приятно было с вами заниматься! В нашем полном беспокойств мире .это прямо Островок спокойствия и общение с собой. Почти медитация. Ваш голос просто завораживает, расслабляет. Я очень рада, что нашла вас! Здоровья вам и мира во всем! ❤
@mindmedtrainingАй бұрын
Such a wonderful feedback! Thank you❤
@AlexB-nc6qlАй бұрын
Great one!
@mindmedtrainingАй бұрын
Thank you, Alex! You're on it, keep it up!
@AlexB-nc6qlАй бұрын
Love this one!
@mindmedtrainingАй бұрын
Thank you, Alex!
@GinniAimeeАй бұрын
Loved this one! I feel really good completing this workout, thank youu :)
@mindmedtrainingАй бұрын
Thank you for the beautiful comment, Ginni! Hopefully I'll see you here again soon!
@GinniAimeeАй бұрын
@@mindmedtraining Sure will! I already have 3 of your workouts in my week´s playlist! ☺
@mindmedtrainingАй бұрын
Amazing!
@mojitocitiesАй бұрын
I love your channel!!! The best TRX videos!!!
@mindmedtrainingАй бұрын
Thank you so much and have the best time with them!
@MariaLopez-vb1tx2 ай бұрын
Amazing, it is challenging! A very well rounded trx class! Thanks for sharing🎉
@mindmedtraining2 ай бұрын
Thank you, Maria! So happy you like it!
@anninaspilates28792 ай бұрын
Super gsi - danke viel Mal liebi Rahel!
@mindmedtraining2 ай бұрын
Danke dir, Annina🤍!
@GinniAimee2 ай бұрын
Killer workout, I'm drenched in sweat! Thank you so much! 😊
@mindmedtraining2 ай бұрын
Amazing Ginni! Thank you for the feedback!
@JenniferGeorge-rt7yl2 ай бұрын
Another amazing ball workout!! Thank you! ❤
@mindmedtraining2 ай бұрын
So glad you liked it!
@malou9832 ай бұрын
Thank you for this amazing flow!
@mindmedtraining2 ай бұрын
You're so welcome!
@jonellenel78712 ай бұрын
I thought I was quite string then I did your class😂 it is fantastic!
@mindmedtraining2 ай бұрын
Thank you for trying it out and keep up the nice work!
@elizamaria_3 ай бұрын
Great Workout! Could feel myself getting stronger!
@mindmedtraining3 ай бұрын
Amazing! Keep up the good work!
@renatejeroch6323 ай бұрын
One of the best pilates workouts!!! Thank you so much!
@mindmedtraining3 ай бұрын
Thank you so much, Renate! That's amazing feedback!
@Linda_Djr3 ай бұрын
The buuurn from those lunges 🔥 🙏
@masskonfuzion3 ай бұрын
This is really good. Simple, no-nonsense, and deceptively challenging. Audio cuts in and out a few times around 25 mins or so, but nothing showstopping
@mindmedtraining3 ай бұрын
Thanks so much for feeding back!
@domnaventouratou26743 ай бұрын
Very effective indeed! The only disadvantage are the advertisements, I had to stop 4 times during the training to skip them… really annoying!
@mindmedtraining3 ай бұрын
Thank you for your comment and for training with me! Unfortunately at this point I don't have any influence on the amount and type of ads coming up. Working towards it!
@sararequenaa3 ай бұрын
Please never stop making these!!!
@mindmedtraining3 ай бұрын
Thank you, Sara!
@masskonfuzion3 ай бұрын
How do you have your TRX mounted? Is it just in a ceiling joist or some such? Asking because I have mine door-mounted, but I can't follow certain exercises, such as 37:13
@mindmedtraining3 ай бұрын
Thanks for your question. My TRX is ceiling mounted and you are right that some of the exercises need modification or can't be done with a wall mounted or door mounted version.
@jennifergeorge95243 ай бұрын
The ball is my favorite equipment for core. Love all of your workouts!! Thank you
@mindmedtraining3 ай бұрын
Thank you so much, Jennifer!
@cecilelambertz76133 ай бұрын
I will definitely do it next week 😊thank you
@mindmedtraining3 ай бұрын
Let me know how you like it!
@sararequenaa3 ай бұрын
Wow this one was tough!
@mindmedtraining3 ай бұрын
Good job for making it through!
@chaparrab15404 ай бұрын
Thank you for this workout! Great explanation for every move. Cant wait to try it out!
@mindmedtraining4 ай бұрын
Hope you like it!
@valerialoromilan-fasciadyn58064 ай бұрын
Powerfull, calm and great! Thank you for this nice workout
@mindmedtraining4 ай бұрын
Thank you for the great feedback!
@sararequenaa4 ай бұрын
Can’t wait to try this!! Looks like it will burrnnnnnnn🔥
@mindmedtraining4 ай бұрын
Go for it!
@malou9834 ай бұрын
Thank you so much for this nice flow
@mindmedtraining2 ай бұрын
Thank you for trying it out!
@zandjczarnuch90454 ай бұрын
This one looks sooo good! Love the resistance band combo! Can’t wait to try this❤
@mindmedtraining4 ай бұрын
Let me know how you like it!
@jennifergeorge95244 ай бұрын
Love your workouts!!
@mindmedtraining4 ай бұрын
Thank you so much, Jennifer!
@sararequenaa4 ай бұрын
Love your channel so much!!
@mindmedtraining4 ай бұрын
Thank you so much, Sara!
@masskonfuzion4 ай бұрын
Wow! That's all I've got. This workout insane, but you wouldn't think that at first, because it _sounds_ so gentle. Don't be fooled, people!! You've got a sub from me :D
@mindmedtraining4 ай бұрын
Thank you for committing and good job!
@theodejager39314 ай бұрын
Sorry, all fine on second try. Beats me! Thx, great session.
@Linda_Djr4 ай бұрын
This was a great one! I’m loving this new channel I just discovered a few days ago.it’s the right amount of challenge for me,I just wish the ads didn’t keep interrupting my exercise ☹️
@mindmedtraining4 ай бұрын
Thank you for the great feedback! I hope the ad situation will get better as soon as I reach a little bit more traction. On it!
@luanalotterer22744 ай бұрын
Wow amazing workout! I hope you become more visible and eventually famous on KZbin. Best Pilate workout that I felt it was challenging. Your body is an inspiration ❤
@mindmedtraining4 ай бұрын
Thank you so much, Luana! What a beautiful comment!
@malou9835 ай бұрын
Really nice flow!
@AlicjaChojecka5 ай бұрын
I really appreciate that there is no background music ;-) very quiet
@mindmedtraining5 ай бұрын
Thanks for the nice feedback! Keep it going!
@malou9835 ай бұрын
Thank you so much for this flow. It was really challenging in the best way.
@mindmedtraining5 ай бұрын
Thank you for the lovely comment! Keep up the good work!
@GinniAimee5 ай бұрын
Thank you so much for sharing this workout! I really enjoyed it and feel happy and energized! Have a lovely day and please do keep them coming 💖💫💪
@mindmedtraining5 ай бұрын
Thank you so much for the lovely comment and glad you’re enjoying my workouts!
@masskonfuzion5 ай бұрын
I merely _watched_ this video, and my abs are sore
@makaylagarcia87455 ай бұрын
Great workout! I just about died. Damn, she is strong!!!