32,000 Calories with Joe Gatto | Sal Vulcano & Chris Distefano: Hey Babe! | EP 128

[@NoPreshNetwork]

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[@rawdog9674]

Sal still rocking the 1920's henchmen haircut

[@naytbeckwith1540]

You need to stop telling me what to do I'll throw all my money away .

[@bitchassthief]

@@rawdog9674 no sal looks like a 90s lesbian and like breath then speak jesus, how many podcasts it take to get it together sal, the wooorst on every episode, sry not sry lol

[@user-bx7ek5dl5h]

Joe should become a permanent Hey Babe cast member.

[@joshnorko5586]

Joey brings out the most genuine laughs out of Sal, love it babes

[@spookyduck7279]

We NEED more of Joe on No Presh!

[@nellycontreras4637]

AGREED!

[@davidjacquez965]

No thank you.There's a whole gaggle of old Impractical Jokers you can watch over and over. Jk Babe 😆, he's aight.

[@faiiiryriiing]

He should be third mic

[@thebadbatchgaming918]

The world needs more Joe period lol

[@nickpanacci3055]

Joe Presh

[@_berrylilly3959]

Joe always makes Sal laugh the hardest

[@tophe_r]

Joe is undoubtedly the greatest guest on any podcast I see him on regardless of which one it is. He is truly gold

[@Eriey3]

Okay true, well him and Yolanda Vega

[@JoeMACofNAC]

He was so damn funny on This Past Weekend

[@brittaniroudy]

He’s always so close to realizing he has an eating disorder

[@megalyssa]

Every time I think it’s going to click for him and it never does

[@youyeedyourlasthaw]

these 2 comments are so funny even though I shouldn't be laughing

[@bellawilson3390]

we need to find a philosopher talking about it. then it’ll click lol

[@MPHswayze]

11:19 literally

[@TheAcidicMolotov]

this also might be called watching your food intake

[@wyattgoebel678]

Joe is the pinnacle of laugh support. He seems like the best hang you can get cuz he just knows how to have a good time! Love ya babes

[@OnaRollPod]

Very true

[@returnovthemac]

15 min in and Chrissy calories is still talking about all the food he had in a single day. 🤣

[@brinhultz33]

😂😂😂literally, never ending calories

[@MSpight]

😂😂😂 32,000 calories

[@gfeast4518]

I’m saying, Joe barely said 20 words

[@utahflying2478]

Right, I had to fast forward that shit, too bad for Joe, he was trying to actually be involved.

[@andrewcampbell9mm]

This sounds like a story you hear Bert telling Tom on 2 Bears

[@felixkoi7236]

Chrissy explaining what its like to have binge eating disorder really hit close to home.

[@JPatelLive]

really, how come?

[@manamitoyota95]

same here babe same here

[@kylekilborn94]

Saaaame lmao. And now I wanna know what's the most calories I've had in one day. Haha

[@cv22332]

Same. He should just hit the weights hard asf. He'll still get fat but atleast he'll be strong af. That's what I do.

[@ghlu9408]

Fasting can cause it tbh

[@nnaaddiaa]

sal and joe have such great energy between them. it’s so comforting

[@Sunburst_000]

SAL & CHRIS!!! Trick I just learned for stopping anxiety in the moment.. your brain can’t be grateful and anxious at the same time. When anxiety takes hold, look for gratitude. I used this technique for my fear at the dentist 2 days ago and I shit you not, my heart rate got as low as 65 and never went above 90. My last visit, 120-150 THE WHOLE TIME. Had to stop my appointment and reschedule to put me TF out. I sat and thought about being thankful for everything nonstop, including the color of my socks, the comfy chair and it worked! Try it babes ❤

[@Eriey3]

I’m going to use this with my patients! I’m a dental hygienist. It’s so sad to me when people are so anxious. I had crippling anxiety and the dentist is the one place I don’t get overwhelmed lol idk why, but I will legit tear up with patients just because I can relate to the feeling of panic. I’m so glad you’ve found a method that works 🥰 I have found in my experience thus far, that stress balls/ squishy things to squeeze really help! I let people squeeze this foam tooth when I have to give injections, it helps keep this mind focused on something else. I’m going to add the gratitude aspect now too!

[@GG_11_11]

Thank you!

[@sharedexperiences2773]

I went to the dentist yesterday and left in a panic. I couldn't believe what I just went through. I never want to go back.

[@Sunburst_000]

@Eriey3 Nothing has worked for me for anxiety at all. This was the only thing that kept my heart rate down. I still was anxious but my heart rate stayed in the safe zone 💗 I really hope this helps other people!! 💗

[@Sunburst_000]

@GG-NYC I really hope this helps! I was still anxious but my heart rate stayed in the safe zone while waiting to go back 🥰

[@elizabethmiranda289]

As a Dietician Chrissy Carbs is the perfect example of restriction leads to binging. Needs to be a keynote speaker!

[@Jessica-kt3ne]

💯👏👏👏

[@8thlvlMage]

I've been losing weight this year and changing my approach to food has been vital. At first I was ONLY eating vegetables and some chicken/meat. But on Thursday like a clock I would go to Taco Bell and get $25 of whatever. It was subconscious to the point one week I simply forgot, and I realized later than night, "Oh shit I didn't even go to Taco Bell." Around that time I started eating deli sandwiches with some chips, and I realized if I kept the veggies and stuff, but ate some of the more "fun" food like sandwiches/chips/pretzels I wouldn't crave the Taco Bell runs any more. It's been about 10 weeks and I'm down nearly 20lb. (I also run 15-20 miles a week at the gym, but the food has been the biggest factor.)

[@Greenlights111]

Love the natural fluidity of a convo to go from 32,000 calories to finance and mental health. Literally everything I love and am passionate about in life. This is the best pod ever

[@rigoli07]

Chris' documented 32,000 calorie food and drink list 2 x cream filled doughnuts 2 x bacon and egg everything bagels 1 x Grilled chicken salad 1 x Large ice coffee 1 x Chicken bacon ranch sandwich 1 x French fries 1 x White pizza 2 x S'mores ice cream cake slice 1.75 x Red velvet cheesecake slice 1 x Applewood bacon cheeseburger 1 x French fries 1 x Side of mac & cheese 1 x Diet pepsi 7 x Pizza slices 2 x Bowls of fried chicken mac & cheese 1 x Tequila & soda

[@josef2012]

God Almighty 🤮

[@vanivari359]

32,000 calories means around 10 pounds of pure butter. i can eat like crazy, but i can't eat 10 pounds of food in one day and for sure not something as calory dense as butter. Considering this list, 32,000 Calories means more like 20-30 pounds of food.

[@Jzzmus]

Great list! Correction though: only 1 slice of s’mores cake

[@Jzzmus]

NEVER MIND! I didn’t count his final s’mores cake slice. You rock!

[@Jzzmus]

But you forgot the red velvet Oreo cookies!

[@lildeehoovs]

Chrissy Calories had me screaming "IS HE GOING TO STOP?!" 😅

[@Eriey3]

I was literally dizzy just hearing about his breakfast….it just wasn’t ending 😅🥲😂

[@DrEaMsNoEviL]

Love everytime joe is on. It's even better when he's ripping on derosa tho lol

[@JPatelLive]

ikR? He KILLED Joe! And, "Needed" it lol Cos, NO1 has ripped Joe a new ah0le EVER [that *I've* seen} quite like the Forever Joker/Babe, JOE DID!!

[@BPH55]

I often think about that rant on Joe. 😂

[@evilbrainangelheart9634]

@@BPH55 "Stand up so I can hear you talking out of your asshole!" 😂😂😂 it's ingrained into my mind.

[@raqueldeshow9678]

@@BPH55 Ah yes that was wonderfull

[@MrBeenus]

​@@BPH55What episode?

[@Briannarevee]

Had a sigh of relief when I saw Joe - past few days have been rough and Joe was the sprinkle of perfection I needed, thanks babes!

[@princesssjasmine]

i’ve been having the worst week babes and this episode with the laughs and the takes you have on mental health was exactly what i needed to hear. thanks babes and joe 🤍🤍🤍🤍

[@joeangiello9784]

That day of eating was legitimately a relapse. As someone who has been to rehab before… Chrissy, you have a food addiction lol

[@_dreee]

That’s exactly what I was thinking

[@geenaschmidt]

I needed this today it’s been a rough week. Love you babes

[@JPatelLive]

god bless ya fart!

[@ladiiIntellect]

Going through it over here, too… right there with ya ❤

[@teresawright4748]

The babes always pull us through!!!!♥️♥️

[@tyc606]

Very much so

[@Eriey3]

Hang in there. I hope you’re doing better. You’re not alone ❤

[@zachm2331]

@11:00 Joe saying “you had the balls to order a Diet Pepsi” had me absolutely rolling. ☠️😂🤣

[@Kronikman07]

god damn joe is such a funny dude. works so well with everyone he talks with. would love to see him more.

[@bayleechaffin5106]

Sal's phone hanging on for dear life the whole episode lmao

[@Vrod312]

😂

[@LMSasso80]

I didnt notice it until I read this comment and now i’m dying everytime it’s shown 😂😂😂😂😂

[@user-uh5tb9er4o]

hahahah i was watching it too!

[@Youngbobbyc]

There is seriously a lot of really good information for young adults navigating themselves in here. 3 honest guys talking finance, kids, insecurities, health ect. All good!

[@rotuken4344]

Joe nailed it, the financial and fasting talk from chrissy has run its course.

[@Cornholio17]

His latest episode on are you garbage was a rough listen

[@sharedexperiences2773]

Chris is a snooze fest

[@VBC_Records]

HE has run his course, he went from leaving his career in the hands of my fans, to immediately backtracking and releasing one of the worst specials of the last 5 years on netflix, now chrissy has some money and ges gone for leading man face AND body and has completely left the things that made him, to be this weird version of himself, that are juat projections of what and who he wants to be, Sal is bulletproof, chrissy has 5 years tops left at the level hes at

[@beamyd4650]

I laughed so hard at sal laughing about joe being stuck in that position I was crying 🤣🤣🤣🤣

[@CERTIFIEDBABEWRANGLER]

Joe and sal are hilarious. They should have a show together or something

[@Freddy_v]

Joes attitude towards life is the ultimate goal🙌🏼

[@victoryak86]

Joe, Sal and Chris together having a conversation was fun and actually beneficial at the same time. These three are so hilarious, real and likable you just gotta love it. It easy to be entertained but not always getting any real value from a video so big thanks to all you guys for making this a better day.

[@lmc2410]

the guy was so self consumed he didn’t even bother to acknowledge or smile at sal or joe - who was the literal guest when they made a joke instead of him

[@3Tacos1coke]

Too many babes is never a bad thing. Glad to see Joe!

[@PolarBlairTech]

Joe makes me laugh from every piece of content without fail. Give this guy a show.

[@marisahannewyk6949]

Love the chats about why Sal sweats the small stuff. I help my clients get to the bottom and root of what it’s connected to. Awareness = healing. What you resist will persist!

[@jacobford2342]

I’m in love with his podcast. I’ve been going thru a tough period in my life. I come to this podcast expecting comedy but am hit with some wisdom about getting out of a hole courtesy of the Babes and Joe Gatto. Thanks BABES!

[@Deebeez716]

28:44 Sal laughing hysterically about Joe getting crushed by a soccer team was an instant mood lifter. 100% contagious laughter

[@helenanimocks]

The Joe gato cheesecake incident has gotta be in my top 10 IJ moments😂

[@RCW9805]

Favourite episode in a while. I resonate with sal 100%. I’m a depressed anxious mess that’s always negative. It’s soooo hard to change your brain. Especially being so exhausted after pretending to be a person all day 😅

[@comom2055]

Yes. Same!

[@KodyAllenEstep]

What a martyr Joe is, sacrificing his body for the people. That’s a true American hero right there.. great pod!

[@kellymurphy6418]

What a fantastic trio! I am just like Sal with the insecurities and depresh. You're not alone and it makes me feel not so much alone as well. Thanks for another awesome episode babes! ❤

[@Zifferox]

Can we start getting "End of intermittent fasting talk" tab?

[@lilliandebroux504]

Joe is so handsome. None of those things mentioned are issues. The confidence alone is very attractive. I remember seeing Joe for the first time on my first IJ cruise and thinking that he was so handsome in person.

[@makeyoursknown4764]

I got to into my work at the start, looked up later on and Joe is shirtless. I’ve never rewinded so fast. Clocking out for the babes.

[@ktobidarbi]

Great ep...Joe always adds a positive happy vibe to the room. Also love the zhooshed up opening!

[@zachrat9083]

1:01:33 The cut to Joe shirtless in the middle of a serious financial conversation 🤣🤣

[@J3SStheM3SS007]

More Joe please! Chris kinda dominated the majority of the conversation

[@leovirgocusp]

For half a second I thought they were going to sing a version of Sal's "I put my hand in yo shirrrt, I put my hand in yo shirrrt, I put my haaaaand in yo shirt." 😂

[@ilyssaG]

I'm not trying to shame or do anything to throw shade at all, but hearing the binge that Chris explains sounds like an eating disorder. Thank you for sharing that Chris because I know that a number of people could relate to similar behavior. You are helping and healing several.

[@TL2354]

Throw shade?

[@leleturn6173]

Joe’s Confidence Is What Makes Him Attractive. 💙🩵 Love Joe! 🩵

[@jodiescookin1]

Chris: “my time to eat, my time to shine” omg!!! Hysterical!!!

[@sharedexperiences2773]

So hysterical..

[@Macandfam]

Thank you babes so much for making me laugh you have no idea how much I needed this today!!!

[@juanitapride7404]

Let's have Joe and De Rosa on Hey Babe and on Taste buds with Chris as well please!!! 😂 This ep had me rolling babes! 😂😂

[@LMSasso80]

Joe was on Tastebuds in the last year. It is THE BEST episode ever. I watch it on repeat! It was marshmellow vs. caramel I believe. Pure gold! Gatto is hilarious.

[@cheyannerozenek6000]

This has been the best episode Ive watched so far!

[@KACL780]

Wow it's great to see Bert healthy looking, nonbloated, funny, and able to string out a coherent thought for once on a podcast and actually make it an enjoyable listen. Oh wait.....

[@saintjonswort6051]

You can tell Joe and Sal are good friends because he didn’t point his nipples at him

[@princess17007]

😂😂😂😂

[@Dirtymoney135]

Joe is so quick its crazy to watch. I envy witty people 😂

[@JesterJames22]

34:05 Sal really encompassed something I feel inside but could never really explain properly. Maybe I could explain, but just never understood first. I wish I knew how to get that back. Btw love Joe on both this and taste buds. Very down to earth and outright funny and brings funny out of others.

[@comom2055]

Man, it’s nice to see Joe again. Gotta say, this is the best episode of Hey Babe. I will die on that hill.

[@Dominic018]

9:40 As someone who has binge eaten many times. You weren’t starving, you were very dehydrated from all of the carbs and lack of water.

[@rickricky6421]

Yeah this is a binge eating disorder. Another comic I love, Pete Holmes, does a 5 and 2 fasting where he eats fives days a week and will choose 2 days where he fasts. He describes binging on cookies on the days he eats and how he was morbidly obese when he was young. Intermittent fasting caters to people who do things in extremes instead of balanced.

[@YantisOm]

Chrissy has one sit down with Dov and all of a sudden he's a financial wizard. I love it!

[@Momo642VIP]

I cried laughing at "canned ham" dear god the visual of a pink and sweaty Joe laid out like flat stanley slowly being molded back into himself killed me

[@Shelby-eo3dz]

Amazing podcast super helpful and good advice. Be grateful ❤️

[@marniebrimhall986]

As silly as the three of you guys are, I found this conversation particularly inspiring. When you guys were talking about the good news in bad news and vice-versa, it really struck a chord with me. Thank you very much

[@einzelganger6664]

Joe has the best episode of Taste Buds so of course it makes perfect sense that he also has the best episode of Hey Babe.

[@AndresPerez-pp7rk]

Joe needs his own podcast, he’s so dam funny, a impractical joker pod would be funny asf too

[@penguin.8201]

He does, it's called two cool moms.

[@bennyschamber3455]

Financial advisor here, was SHOOK to get a little DCA action. Thanks babes

[@Fedshmoka]

Hiding the gunt with the couch pillow on the lap is a low key fat man move. Can't stop noticing now that Joe and Sal do it every ep of Taste Buds 🤣

[@BariNgozi]

I can't decide if Joe or Murr are the funniest impractical jokers, but Joe is hilarious.

[@jennie_aileen_03]

wooooowzers, the first 20 minutes or so was a little agonizing (better help.... STAT!) Joe taking his shirt off made it all better. Love the babes!

[@maverickd6214]

I 100% believe Chris. I’m a 150 pound man and I’ve had a few random days in my life where no matter how much I eat my body tells me I’m hungry and I keep eating

[@tylertruski6549]

One of my favorite episodes babes. Love it! Joe is great.

[@brittanygentry5911]

Joe makes the pod that much better i was laughing so hard 😂

[@hiddenabyss2142]

Finally someone who had /has the same problem as me, I’d eat just as much after restricting myself SO much and it was mentally and physically horrible.I’d do this for weeks then go back to eating nothing, and hiding it from my family it’s miserable. I feel ur pain :( I would go to sleep crying thinking my stomach would rip open and feeling to food all the way up to my throat. I’m 5’5 and around 100lbs and would do this cycle for months and months I’m scared what I’ve done to myself because my body’s even smaller than a grown man and I’m growing

[@tony2xtrujillo118]

need a joe gatto episode every week

[@MyStupidYoutubeHandle]

Joe on either taste buds or hey babe is the greatest thing to ever grace this planet we call earth

[@kevinwright2219]

Been waiting for this moment FOREVAAA 🎉

[@snesleywipessqueegeeservices]

Chrissy has a certain missionary zeal, like the fellas that come knocking door-to-door: 'May I speak with you for a moment about intermittent fasting?'

[@christineryan4876]

Sal is a sweetheart…he’s so troubled in his own head…trying to please everyone before himself…I have a family member who’s exactly like that & she found herself eventually…she still has her worries but not as much…I wish the very best for Sal he’s going to be fine with such amazing friends & I think he’s just perfect the way he is…love ya Sal…the world needs you 🫶🏻😘 take care!! Also Joe is amazing too ❤

[@KGchannel01]

Sal crying laughing talking about Joe's injury is super funny and relatable!

[@H3H3HEE]

Sal laughs so hard with him 😂

[@julieheiss7758]

Glad you could make it, Joe! 😂

[@TheWobywoby]

We ARE the babes and we DONT fast forward😤 love you guys

[@chrismenniti]

Thank you Joe for being the only man on the couch. "Yeah but 100% delicious "

[@tylerbrittan593]

Love the new intro/outro! And please have Joe on more often!

[@spoonb16acrx2003]

I listen to every second, never skip Joe!!

[@Sup.nicoley]

This is the best day of my life I’m so ready for this

[@SlimReaper95]

Joe cheers me up so much. Thanks dawg🤜🤛

[@mr.greasy6483]

The fact that Murr has never been on this show lowkey confirms that they would absolutely not be friends if Q or Joe weren’t in the picture

[@JWP6948]

Q and Sal both said they would never have him on What Say You back in the day as well 😂😂 so gotta be Joe and the money from IJ

[@TL2354]

Lowkey?

[@mr.greasy6483]

@@TL2354 highkey 😔 but I wish it wasn’t that way

[@mr.greasy6483]

@@JWP6948 I know for a fact Joe is like an older brother to Murr, they’ve lived together for so long and Joe seems to only pick on Murr in a brotherly way

[@SK-df6mv]

@@JWP6948 I knew Sal didn’t like him but Q doesn’t either?:(

[@raichuraichu7632]

Got damn! Here it is about 3:30pm and i have had 1 single hot pocket all day! Having money must be straight up DELICIOUS LOL 😂

[@maryedgar5885]

The way I died listening to the Joe getting hurt story. I’ve never laughed so hard in my life!

[@robertcabral2749]

You can tell how good of friends gatto and sal are 😅. And its awesome to see 😊

[@NewCianK]

The way Chris has just casually turned into a LITERAL giant🤣 the clip standing on stage from the intro caught my attention but then it was the jacket DRAPED over the shoulders🤣🤍😂😂

[@ACER0710]

Need more Joe!!!

[@raqueldeshow9678]

This has been hey babe and THIS ...has been great!! Love you babes so much😍

[@AHappySpace]

Joe is the best guest on any podcast, awesome episode! The Deepak shakur made me laugh more then it should

[@toadfingers]

Oh my god i remember all of these episodes perfectly and I’m laughing just as hard hearing Sal try to explain them

[@music0nth3run88]

Sal laughing this episode made my night 😂😂😂

[@h.e.pennypacker4728]

Gatto is always a great guest!!!!

[@ottarsnryngvason3716]

I like how Chris goes on a 20 minute monologue and doesn't let their guest get a single word in

[@sistersofrock22]

joe is the best! what a great ep! love you guys!