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33 Minute Hourglass Workout | Glutes & Shoulders with Active Rest

  Рет қаралды 3,582

Tracy Steen

Tracy Steen

Күн бұрын

Пікірлер: 38
@JillUnderhill
@JillUnderhill 2 күн бұрын
Love the 30-ish minute workouts, Tracy! Thank you!
@TracySteenMoveDaily
@TracySteenMoveDaily 2 күн бұрын
Glad you like them!
@CuriousandCultured
@CuriousandCultured 3 күн бұрын
Another fantastic workout! I just love the variety of workouts.
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
Glad you like them!
@erinryan1944
@erinryan1944 2 күн бұрын
Loved the workout, and LOVED seeing Lily!! :)
@kimberlydav3426
@kimberlydav3426 3 күн бұрын
Loved this one Tracy!!!💪🏽❣️
@juliehitchcock5229
@juliehitchcock5229 3 күн бұрын
That was a good one. Your pup is super cute. I have two little pups and they loose their mind when they see another dog too!
@vickidrimmie8769
@vickidrimmie8769 3 күн бұрын
Excellent glute shoulder combo, that front iso raise 🔥thank you Tracy ❤️‍🔥
@crouth5882
@crouth5882 3 күн бұрын
Great workout Tracy! I LOVE the added cardio!
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
It's so good!
@mnenmefarey1239
@mnenmefarey1239 3 күн бұрын
Great workout! 👍 Have been following you for more than 5 years and always come back for more amazing workouts! Thank you 💜🖤
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
Awesome! Thank you!
@Prettyeyes111
@Prettyeyes111 3 күн бұрын
Thank you Tracy! Loved it ❤️💪🏼💪🏼💪🏼
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
Great job!
@barbaracaplan9802
@barbaracaplan9802 15 сағат бұрын
Enjoyed this combo. Not at home so don’t have full set of dumbells but managed to compromise and make this a good one.
@PamPeica
@PamPeica 3 күн бұрын
Thanks Tracy! Loved the format.
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
Glad you liked it!
@carladeheld-wighman1463
@carladeheld-wighman1463 2 күн бұрын
Wow great hourglass shoulders & glutes workout. Love the rounds with the moderate and heavier weight(s) intense and strong. I like the cardio too. I’m glad I joined this one.😅 Nice to see Lily again time flies right. I remember when I saw her the first time on the vid. She was so tiny. 😃🐶 Before Lily I remember Max he was so adorable too. 🐶🥰 Our dog is 7 already. 🐶🥰 Thank you Tracy.👍💪❤️
@TracySteenMoveDaily
@TracySteenMoveDaily Күн бұрын
Thanks so much! She's 5 now!
@carladeheld-wighman1463
@carladeheld-wighman1463 4 күн бұрын
Thank you for this hourglass workout seems challenging I’ll be ready for this workout soon this week. Thanks Tracy.👍❤️
@Macriné98
@Macriné98 4 күн бұрын
How does her hair look so perfect in every workout? 😳😍
@heatherpoletti6692
@heatherpoletti6692 3 күн бұрын
What a cute puppy. 😊 The front raise isometric hold was fire. I had to drop from 5 to 3 lbs. I used 3. 5, 12, 17, and 35lbs for this workout. This was great❤ My living room has not changed in 20 years. We just bought a new sofa at Christmas .
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
Great job!
@RoxanneGreen-w8j
@RoxanneGreen-w8j 3 күн бұрын
Cute wee dog! Oh ya good workout too!
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
The best!
@christalbandy1655
@christalbandy1655 3 күн бұрын
Thanks for incorporating balance. I almost busted it on ice and was able to save myself due to balance training.
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
That's good!!
@ameliebourdages9283
@ameliebourdages9283 3 күн бұрын
Thanks! Your dog is adorable 🥰!
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
Thank you! 😊
@janetdunlap4040
@janetdunlap4040 4 күн бұрын
Same with my living room haha
@marnajackson9648
@marnajackson9648 3 күн бұрын
we can't expel so much energy on fitness, health and wellness and be decorators too lol
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
Lol, fair enough!!!
@lisalee2702
@lisalee2702 3 күн бұрын
That flashing notification banner......why?
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
I don't know what you're referring to?
@lisalee2702
@lisalee2702 3 күн бұрын
@TracySteenMoveDaily @TracySteenMoveDaily There was a notification banner rapidly flashing in the lower left of the screen about your upcoming video on January 14th. I've never seen that happen before. When I clicked on it to remove it, it said you will no longer receive notifications. I didn't want that. I clicked on it again, and the notifications turned back on. The notification banner continued to flash as I followed along with your video. I don't know if it's a new KZbin thing or what. People won't like it. It's very distracting.
@TracySteenMoveDaily
@TracySteenMoveDaily 3 күн бұрын
@@lisalee2702 Definitely a KZbin thing, I wouldnt have put that there and I dont see it on my end. Yes, it does sound annoying , I'll bring a complaint to KZbin
@lisalee2702
@lisalee2702 3 күн бұрын
@TracySteenMoveDaily You're great Tracy, by the way. Love your motivating channel.
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