33 Things You Need To Do Before Trying To Have A Baby: Preconception Checklist & Tips for New Moms

Are you thinking of having a baby? But before you get pregnant, shouldn’t you be doing some things on the bucket list before trying to conceive? Not only the bucket list but the “before baby comes” list also? Yes! A preconception checklist can help you be more prepared. I will be providing that for you further below.
This video has 33 extremely helpful tips for planning and preparing before conception so you have a healthy and safe pregnancy. I recommend you watch this with your partner to be ultra prepared for your preconception planning.
⭐️ Plus you can get a FREE pre-pregnancy planning checklist that goes along with this video. It's perfect for new moms and you can get it here: livecorestrong...
List of Foods High in Mercury: www.myfit.ca/fo...
Recommended Book: What to Expect Before You're Expecting by Heidi Murkoff: amzn.to/3ewApJI
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❤️ Learn more about the most popular FAQ’s when it comes to postpartum workouts and postnatal exercise, like when to get started and which exercises are safe and not safe….learn more here: livecorestrong...
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**Disclaimer: It is important to always consult your doctor before beginning any exercise program and get medical clearance. Always warm up thoroughly and stretch after all workouts. LiveCoreStrong.com and Jena Bradley will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.

[@dropsofeverything5981]

Love this video! The Only person who spoke about checking your teeth. Its so important.

[@hildacalderon1127]

Perfect video. Gets straight to the point in every suggestion 🤗

[@LiveCoreStrong]

Glad you liked it! Which tip did you find to be the most helpful?

[@LiveCoreStrong]

P.S. Having a baby is the best blessing! 🤰🏻

[@-Jesusisking-]

I really love that video! Needed that! Thank you so much!

[@brittanymorgan689]

Would work where u are always on your feet be accepted as regular exercise

[@LiveCoreStrong]

If you got over 10,000 steps a day. That’s a great goal! Also make sure your heart rate is reaching your target heart rate

[@divalily9034]

Kindly list them.thanks

[@LiveCoreStrong]

Here is the detailed article with the full list: livecorestrong.com/trying-to-have-a-baby/

[@childoflightanddark588]

I'm almost 17 and my boyfriend is almost 23 so we want a child when i'm 19 and like get pregnant when i'm 18 so i can't really talk to my mom much

[@nataliedarnell9037]

Talk to your mom….

[@hi_im_gojira8554]

Definitely talk to your most trusted parental advisor.