35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout

  Рет қаралды 30,572

CHRISTINA DORNER

CHRISTINA DORNER

Күн бұрын

Пікірлер: 461
@DebbieSmith-se3gq
@DebbieSmith-se3gq 4 ай бұрын
I admit to singing along while stepping today... I throughly enjoyed myself and was with you, step for step. This was a perfect antedote to a full on day at work. I really love your 80s week.
@Vicki_Hughes
@Vicki_Hughes 4 ай бұрын
Chris, you should totally do 80s workouts ALL the time!!! They're such fun and packed full of nostalgia! 😃 Thank you for another brilliant workout as always! Xx
@kellym8281
@kellym8281 Ай бұрын
@@Vicki_Hughes totally agree!!!
@Vicki_Hughes
@Vicki_Hughes Ай бұрын
@kellym8281 I find myself singing along! 😊
@SharonSimon-zu1cn
@SharonSimon-zu1cn 4 ай бұрын
Love all the 80s music❤brings me back to my high school days
@cindyhess4371
@cindyhess4371 3 ай бұрын
Love 80's week!! ❤🎶🎶🎶 💃 Now I have to watch XANADU on my days off for the hundredth time. lol Hope your plantar fasciitis is feeling better soon!!💞💞❤ Maybe one time an all 80's Canadian rock step class....Loverboy, April Wine, Headpins, Triumph, Red Rider (Tom Cochrane), Platinum Blonde, Trooper, Prism, Aldo Nova, etc. 😃🤣
@Tara_Gallagher
@Tara_Gallagher 4 ай бұрын
Obsessed with the 80s wish every week was 80s week such nostalgia ❤🎉
3 ай бұрын
This playlist was awesome! Extra cardio from singing along.😁
@kathiperkinsguy
@kathiperkinsguy 4 ай бұрын
80's week workouts have been a lot of fun. This basic/intermediate with easy to follow choreography and fabulous music was great! Thank you Chris!
@dmberube1970
@dmberube1970 4 ай бұрын
You have officially confirmed that the 80s had the best songs, movies, and artists. Along with the best hair, clothes, and makeup. I was so lucky to grow up in that era. Of course, I didn't appreciate it at the the time. Lol. Thanks for the memories. It was hard to pay attention cause I kept wanting to sing. Lol. You're the best!! ❤️
@questionthat
@questionthat 4 ай бұрын
This playlist had me HYPE throughout the entire class!
@RebeccaChilds-jk2de
@RebeccaChilds-jk2de 4 ай бұрын
This music was 🔥! I can't remember the last time I've enjoyed a workout so much. I felt like I was floating!
@donnad8084
@donnad8084 4 ай бұрын
I'm loving this 80s theme - what a great idea! I don't want the week to end.
@MLS-1
@MLS-1 4 ай бұрын
This week is lots of fun. 80’s music does bring back so many memories. This step class was smooth. It was one of the ones where you just let your feet carry you through. Thank you, Chris! ❤️
@charlotteevans6365
@charlotteevans6365 4 ай бұрын
I LOVE your workouts! They make me enjoy exercise and ads are a small price to pay for your AWESOMENESS!! Lots of love from the UK!! 🇬🇧
@Cardioqueen48
@Cardioqueen48 4 ай бұрын
OMG I am loving this I couldn’t do this one live but I am having a blast I’m music is fabulous thank you Kris for all you are doing❤
@janettehollis
@janettehollis 4 ай бұрын
I absolutely loved this 80s workout. I couldn't help but sing along ❤
@chelsealynngreco
@chelsealynngreco 4 ай бұрын
I love that no matter the length or style of the workout, you always bring so much fun and intensity! Whenever I don’t feel like working out, that feeling goes away once I get 5 minutes into your videos. Thanks for another good one Chris. ❤
@janetski641
@janetski641 4 ай бұрын
Lovin the music!! Fun workout that got me sweatin enough to need my NEW CDORNER TOWEL!❤️🙏❤️🙏❤️🇨🇦🍋
@JuliaAColbert
@JuliaAColbert 4 ай бұрын
Duran Duran is the best! LOL Thank you for a fast and fun workout! Love the 80s! Thank you, Chris for being our leader! ❤
@cheribrooks2108
@cheribrooks2108 4 ай бұрын
80's is the best music! And then put it with a workout.... A match made in heaven.....😂 Thank you Chris for another great workout. All great songs especially the Journey (my favorite) and Asia songs. ❤
@lizzies2844
@lizzies2844 4 ай бұрын
This playlist was just what this teacher needed to relax from the first day of school chaos. Didn't think I would have the energy, but this was fun!
@kellishoup2896
@kellishoup2896 4 ай бұрын
This was the so much fun. The music was perfect. Thanks again for making my workout fun.
@Magdalene-316
@Magdalene-316 4 ай бұрын
I sang throughout the entire workout! Thank you Chris, I look forward to your workouts every day! 😍
@shelbyhjort7440
@shelbyhjort7440 4 ай бұрын
I just came back to leave a comment and the ad was for something for crotch sweat….is that’s what’s offending everyone? Lol Thank you so much for these workouts Chris! I appreciate you!
@donnad7706
@donnad7706 4 ай бұрын
You had me at "Gloria". 🤩
@VortexFN12
@VortexFN12 4 ай бұрын
Have the day off from work. This was a good morning start up! 😊
@kelliemason9449
@kelliemason9449 4 ай бұрын
I have looooooved 80s week! It has been so much fun and this one did not disappoint! It is kinda hard to sing and step but that didn't stop me!
@LifestyledbyGina_70
@LifestyledbyGina_70 4 ай бұрын
Loved it, I used to be step advanced when I was younger; 54 years old now, Basic-Intermediate works for me now! Gina From The D/313 💯
@lauragraves8405
@lauragraves8405 4 ай бұрын
Thanks Chris for this Step workout!! Love the music and Love that you give us the play by play each time, it really helps! This is the first step workout that I didn't mess up but got it all! Thanks for helping us all get better each time! Love the workouts!! Loved the Legs and Booty workout this morning too, Love feeling strong!
@WarEagle23
@WarEagle23 4 ай бұрын
Even though this basic step gave my brain a bit of a break, it was still a great cardio workout that had me sweating to the 80s jams. 😅. I was in the afterparty for this one and there were no ads. Thanks, Chris!❤
@nicolarandall6099
@nicolarandall6099 4 ай бұрын
Absolutely loving the 80’s - although I was so busy singing and kept losing my way 😂
@WendyBross
@WendyBross 4 ай бұрын
Vampire no longer!! This. Was. Fun. Thank you especially for XANADU!!!!
@veggicat
@veggicat 4 ай бұрын
woooweee😊❤what a funny step class.....grandios playlist...i love xanadu with olivia❤wonderful choreo.....i enjoyed this funny 35 min.😊thx dear chris😊
@alessandrafalconi9370
@alessandrafalconi9370 4 ай бұрын
No brain surgery Larry!!😂😂 The music was my kind of vibes!! It was easy but so much fun. Loved it. Thank you Chris! ❤
@angeladeatrich5010
@angeladeatrich5010 4 ай бұрын
This was so much fun! Easy steps so I could sing along and enjoy it! Love 80’s week with you!
@Katharine-gu1ql
@Katharine-gu1ql 4 ай бұрын
Great pace great choreography and great music!! I love 80s week!!! Thank you Chris!! - Kat Wilkin
@naziahassan5917
@naziahassan5917 4 ай бұрын
This 80's work out was fantastic. Thank you for always improvising and keeping us motiavted
@daynalanius1302
@daynalanius1302 4 ай бұрын
I have been away from cardio for several days. This workout made my Monday! Basic easy steps AND 80s tunes. Shut. Up. Totally rad workout and I may try the intermediate another day. Thank you for putting some pep in my step!
@yvonnewalford2861
@yvonnewalford2861 4 ай бұрын
Oh Chris, this was very nice. loved it. Thanks much!!!!
@tamikepel8982
@tamikepel8982 2 ай бұрын
Goldilocks workout. Not too fast, not too slow….just right!!!❤️❤️❤️. Thank you!!!
@shoh5450
@shoh5450 4 ай бұрын
I'm loving all of the 80's music!!! Thanks for all the great workouts, Chris! (I thought I was the only one who had sticker books.😂)
@kimyates3033
@kimyates3033 4 ай бұрын
Oh yeah, babe! 🤙 Great time! Great music! 🎉 Active recovery for me! Have a great day!
@angelanorman1018
@angelanorman1018 3 ай бұрын
Another fab class - I love step and I love the 80's - thanks Chris 💗
@rinamartinez2998
@rinamartinez2998 4 ай бұрын
I love the 80s. I don't get ads nice. Thanks!❤
@Mom2my4blessings
@Mom2my4blessings 4 ай бұрын
I enjoyed this step workout so much! I was singing along and having fun. Thank you Chris!
@lisaoakes3262
@lisaoakes3262 4 ай бұрын
This was so much fun! Superb cueing and music (two Flashdance songs!) as well as a version of "Beat It" sung by a woman. That's a first for me... Loving 80's Week!
@alisonbarber7250
@alisonbarber7250 4 ай бұрын
Thanks for the great workout. I ❤ the 80’s 💃
@susanshinton1679
@susanshinton1679 4 ай бұрын
I thought I was fit 😂 I was sweating big time. thank you so much xx
@colleenweiss2195
@colleenweiss2195 4 ай бұрын
Loved the music 🎶! Ty!
@WasagaWendy
@WasagaWendy 4 ай бұрын
THANKS, Chris. Eighties workouts have been so much fun this week. I nailed this one, even though I was signing most of the time...hey, maybe, that was because I wasn't overthinking it 😊
@miss_mc
@miss_mc 4 ай бұрын
I never get ads over the pond here in London, but that’s maybe because I don’t use KZbin other than for your vids. Maybe that’s the secret! Forego all other vids except for Chris’. Worth it to be honest! 😊
@sallyhusbands8333
@sallyhusbands8333 3 ай бұрын
In my many years doing step with you Chris, this was the best yet. I loved the choreography - had us moving all over the step but easy to follow and the music was AWESOME. And you are always so full of life. I could have kept going all afternoon it was such fun. Top of my list - thank you 😀
@oanafilote
@oanafilote 4 ай бұрын
Ohhh this was such a great workout! I loved every second and minute of it. Thank you, thank you, thank you! Loved the 80s week!
@Shannon_nolagirl
@Shannon_nolagirl 4 ай бұрын
Loved this slower step! Great way to just get some energy and the heart rate pumping. Great music list too!
@patriciataylor8297
@patriciataylor8297 4 ай бұрын
The step aerobics music was absolutely fantastic, 80s was the best era! I enjoyed it so much, that I done the workout twice 😊 thanks you, so much Christina for all the hard work you put into your workouts, I've enjoyed them all so much!!
@CDornerFitness
@CDornerFitness 4 ай бұрын
Thank YOU!
@billetyson8673
@billetyson8673 4 ай бұрын
You’re positivity is so inspiring. Thank you for that!❤❤
@suetonarelli8881
@suetonarelli8881 4 ай бұрын
Awesome workout and routine with fun music! Love 80’s week!
@WalkmanTerri
@WalkmanTerri 4 ай бұрын
So much fun and all of my teen jams!
@nickybateman9137
@nickybateman9137 4 ай бұрын
Thanks Chris this was a lovely chilled workout. Great for a Monday morning to start the week. No ads here in South Africa for me!
@lindsayforys1384
@lindsayforys1384 4 ай бұрын
Great quick workout! Thanks so much! I am an 80s girl at heart 😊
@yvonnefall12
@yvonnefall12 4 ай бұрын
Perfection! The music...the choreo! I mean...stepping to XANADU!!!!
@danielmanktelow7477
@danielmanktelow7477 4 ай бұрын
Chris thank you so much for today's step workout it was so so much fun today.i managed to keep up today as best I could .I had so much fun .I really really loved the choreography and the moves awesome amazing as always Chris.i really loved learning the new moves today.i so love doing step.i tried not too make too many mistakes today.i worked to the very best I could today.i gave it everything .and I worked to the very best effort I could. I put a lot of concentration today as well.and I had so much fun fun as well.i really really loved the music.i was singing along as well as stepping.so much fun today chris.youre the very best.ever.thank you so much for these step workouts.from daniel.awesome amazing job on the music dj kev.
@nancykemper3944
@nancykemper3944 4 ай бұрын
Thank you so much!🎉
@evabormark8116
@evabormark8116 4 ай бұрын
Perfect start on a rainy sunday morning. ❤
@wagnerml
@wagnerml 3 ай бұрын
We need a whole playlist of just 80s workouts!! The time flew by!! Thank you!
@Tinapaints
@Tinapaints 4 ай бұрын
Wonderful, wonderful! You called the moves perfectly as always. I loved this one so much! Very fun! I REALLY enjoy Basic to Intermediate at 128BPM Step!! You are so awesome, Chris! 😊
@Kerrydreyer
@Kerrydreyer 4 ай бұрын
this workout was everything I needed today! THANK YOU!!
@ElizabethMartinez-x2z
@ElizabethMartinez-x2z 4 ай бұрын
Love love love the 80s music ❤
@weritapks
@weritapks 4 ай бұрын
This has been my favorite workout! I loved the music! I didn't have to pause, I didn't make any mistakes! THANKS CHRIS!!! ❤🎉😊
@tdubs79
@tdubs79 4 ай бұрын
Thank you for this workout! I loved the 80's music so much, it took me right back to my childhood. I don't comment nearly enough, but I have loved every workout I've done of yours. You were the motivator for me to get back into strength training after only doing cardio for too long. I now do strength 3-4 days a week along with cardio and I am feeling great! Also my arms have definition again and my clothes are looser! Thank you, Chris!
@stephaniekonkus8880
@stephaniekonkus8880 4 ай бұрын
Wham was my first concert at veterans stadium when I was 12. ❤ this music was the best today.
@AC-md5oq
@AC-md5oq 4 ай бұрын
Thank you for doing all these awesome workouts!!! 8O’s week has been so much fun. Today, step was great as well. Thank you again.
@OriginalCin22
@OriginalCin22 4 ай бұрын
Cannot wait to do this, once my calf tear heals! I miss doing your step SO much!!! I wish I could put this calf on a shelf until it heals so I could do your step. What a visual 😅
@katieshantry9375
@katieshantry9375 4 ай бұрын
So fun with the 80s music!!! Lvo0e it!!
@hotelsheilajohnston
@hotelsheilajohnston 3 ай бұрын
I did this yesterday, so fun! Starting to get into step more, great way to change things up, for me! Thank you Chris ❤
@LanaLane-df1fe
@LanaLane-df1fe 4 ай бұрын
I love basic step. You always bring the fire. Thank you and the music was awesome!
@JoyLbluesgirl36
@JoyLbluesgirl36 4 ай бұрын
Have not done step in a long time! Enjoyed this workout & kept up...for the most part🤪
@collegeofsaintrose
@collegeofsaintrose 4 ай бұрын
Loving 80's week!
@DYLara-nr5dy
@DYLara-nr5dy 4 ай бұрын
Loved this one!!! Wish it was longer! I absolutely love the 80s theme! ❤
@januaryturner3687
@januaryturner3687 4 ай бұрын
Such a great workout!! You have the best energy ❤❤❤ thank you so much!
@patricias.4386
@patricias.4386 3 ай бұрын
Thank you Christina for all your wonderful workouts! They are great, fun and so helpful! Sending you love and gratitude!🌸🩷💐
@Darkside0365
@Darkside0365 4 ай бұрын
I love, love, loved it!!! The music was fabulous and the choreography was amazing! You are so talented to be able to create as much content as you do on a daily basis. Can’t wait for more!!!❤❤❤
@K-Rab1994
@K-Rab1994 3 ай бұрын
Today I did this workout for the first time of no activity besides walking, after having a neck fusion 2 and 1/2 weeks ago. Even though I’m in a neck brace- I was able to do this work out with no step and just moving as I could! Hard to stay away from your workouts Chris! You inspire me all the time! Thank you! ❤
@karentruitt3816
@karentruitt3816 4 ай бұрын
Best music ever! Definitely got my sweat on.
@susanaferreira6104
@susanaferreira6104 4 ай бұрын
Thank you, Chris. I joined your 14 day challenge back in May, and have continued your weekly program ever since. Going on almost 4 months and loving every single class of yours. Grateful for your daily positivity 🙏🏼
@kellydames1542
@kellydames1542 3 ай бұрын
Your energy is infectious! Thanks for bringing fun 80s vibes all week!
@deblandis8393
@deblandis8393 4 ай бұрын
Loving 80ies week! These songs bring back so many memories of my younger days. Easy to follow choreography & so much fun. Thanks, Chris!
@mollyangelettipecoraro
@mollyangelettipecoraro 4 ай бұрын
Amazing 🤩 you are a true treasure Chris!! I was singing, sweating & smiling the entire time!! It’s going to be a totally awesome day thanks to you!! 🙏❤️
@CDornerFitness
@CDornerFitness 4 ай бұрын
Thanks Molly!!!
@elsaolsen3749
@elsaolsen3749 4 ай бұрын
So fun! Thanks again Chris for a good sweat!!
@MaryhelenWilcox
@MaryhelenWilcox 4 ай бұрын
Fun nostalgic music! Thank you Chris!
@allisonvincell3640
@allisonvincell3640 4 ай бұрын
Lots of fun! Love the music !!!
@HeatherMarieVA
@HeatherMarieVA 4 ай бұрын
That was like totally awesome!!! Thanks so much Chris!!!! Love your channel ❤ Love your energy ❤❤❤
@JanetHayes-gv4wn
@JanetHayes-gv4wn 4 ай бұрын
After 3 yrs of doing your workouts, I finally figured out how to write a comment on each workout. As always, so much fun!
@CDornerFitness
@CDornerFitness 3 ай бұрын
WHAT???? Why did it take you so long? I love knowing who is here with just Janet!! Thank you! It also helps my channel grow to leave comments, so I really appreciate it ❤️❤️❤️❤️❤️❤️❤️
@lisbethjensen4940
@lisbethjensen4940 4 ай бұрын
The most fun I've had working out in ages
@barbaracampbell4190
@barbaracampbell4190 4 ай бұрын
After party was so fun. Thank you ! And promise, my Vampire Days are over😂
@Jfrizz33
@Jfrizz33 4 ай бұрын
This was a good one!!! Loved the music!! My legs were on fire from the leg workout this morning!!! Thank you Chris!!!❤❤
@karenkennedy3842
@karenkennedy3842 3 ай бұрын
Great workout, thank you Chris - I appreciate what you do! And I love your trainers today 😊
@cortneyeaton8590
@cortneyeaton8590 3 ай бұрын
So much fun! Thank you! ❤
@AngelaDsouza-v1t
@AngelaDsouza-v1t 4 ай бұрын
Great music and really fun workout! Thanks so much! -Angela
@SusanCharbonneau-c2f
@SusanCharbonneau-c2f 3 ай бұрын
I loved this workout so much I did it 2xs in one day. Thank you so much for this upbeat workout. You are right too, the more you practice the better you get!😊😊😊
@pattyclark4167
@pattyclark4167 4 ай бұрын
I’m so out of sync this week. LOL. But got this done and SO much fun. Thanks!!
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