🎶35 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

[@BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts

[@jessicagoncalves4567]

Tem um canal com seu nome dizendo que o trieno dessa semana será apenas exercícios de 35m porq vc precisará se ausentar , procede kkkk ou não é seu canal😢

[@wendylugo8960]

😊

[@lulbisharfarah9937]

M

[@lulbisharfarah9937]

M😅😅😅 out hmm

[@vivianrodrigues8070]

AMO SUAS AULAS!!!!!! DIVULGO PRA MUITO GENTE AQUI NO BRASIL!! PARABENS LINDA PROFESSORA VOCÊ É MUITO SIMPÁTICA!!!! BEIJOS NO CORAÇÃO!!!

[@meganfedoruk1437]

Your videos are my daily dose of "feel good" in the morning. If I don't do one, I have a bad day, simple as that. Thank you 🙏

[@BurpeeGirlLiss]

Haha! Happy to be a part of that!

[@maribelcharvet4207]

I agree!

[@maribelcharvet4207]

Yes they give rme the energy for the day's work, thank you ❤

[@vanitakhurana]

Thanks!

[@BurpeeGirlLiss]

Thanks so much for your support!❤️

[@ludmila__]

Дякую за тренування 👍 прості вправи , ритмічна музика і ваша гарна посмішка 👍

[@BurpeeGirlLiss]

Glad you enjoyed it 🤗🤗🤗

[@吳世安-x6j]

謝謝！

[@BurpeeGirlLiss]

Thank you so much for your support!❤️

[@НатальяЯковлева-е5е]

Большое спасибо за тренировку и разнообразие упражнений это что нечто))))

[@bobbiebland6826]

All workouts are amazng but the dance videos are my favorite. Have a bless day everyone!🥰

[@BurpeeGirlLiss]

More to come!🎉

[@simeonblancaflorjr262]

I'm feeling good everytime i exercise using your dance video

[@BurpeeGirlLiss]

Glad you liked it🤗🤗🤗

[@sirenphoenixrising]

WORKOUT COMPLETED 🎉 i havent worked out in months for personal reasons and Im so glad im here again to say WHAT AM AMAZING WORKOUT THIS WAS! Im dripping sweat from head to toe. I was thinking this would be a breeze to start again with LOL I was wrong. Its a solid cardio workout. Doable but a complete workout for sure. My arms are sore! Cant wait to continue everyday. ❤❤❤ I forgot to say that i workout through the black and white segments also so i basically took no breaks at all.

[@BurpeeGirlLiss]

Great job on getting it done! I hope things are better!❤️

[@asharao5764]

Found your videos just few days ago, your videos are exactly what I wanted to do, carriying 80 kgs weight and doing heavy cardio give me very bad knee pains. I started doing for 3 days in a row never experienced knee pains. Please do more videos.

[@mbdeuel1]

Great for seniors. I am 65 so this low impact is perfect. Love the music and the instructional video before the set.

[@BurpeeGirlLiss]

Glad you're enjoying this format!

[@sirleydesouzamarquessirley9211]

Depois que comecei a fazer não quero mais parar, muito bom, estou amando...

[@daniellejaguaribe3545]

Eu também! Não consigo passar um dia sem!

[@BurpeeGirlLiss]

Glad you like my workouts 🤗🤗🤗

[@sancharisarah5432]

Today i have completed this..i am over 80kgs . trying to loss weight and stay healthy..thank you for the workout videos

[@BurpeeGirlLiss]

Be consistent!💪❤️

[@laraneves7622]

Good morning everybody!!🤗 After the last 2 days of hard training😁 we have this amazing workout to relax kkkk😉😅 love every one of them thanks for that, have a beautiful day, see you tomorrow😚💜

[@BurpeeGirlLiss]

Yes! That was the idea! Glad you enjoyed it!🤗

[@laraneves7622]

​@@BurpeeGirlLiss Yes I am loving it ☺you can continue and Thank you for that😘

[@CarminaZenol-xv7xi]

MIL MIL GRACIAS Q TE ENCONTRÉ... ME ENCANTÓ TU RUTINA... ESTÁ PERFECTA...

[@BurpeeGirlLiss]

Glad you like my workouts 🤗🤗🤗

[@midgesilvers9316]

Good Wednesday morning Andrea 🤗 thanks for another great one 👍 see you in the next one!

[@BurpeeGirlLiss]

Thanks so much for joining me!🤗

[@melindalucero4863]

Easy to follow ,good for me dont know how to dance , thanks a lot ,,God bless you mam 💖

[@BurpeeGirlLiss]

🤗🤗🤗 Glad you enjoyed it

[@amandaoliveira2958]

Training completed successfully 💪❤️👏👏👏another one.

[@arlenecampbell2196]

I absolutely love your videos...I try my best to do every day...THK U😊👍🏽

[@BurpeeGirlLiss]

You're so welcome! 🤗🤗🤗

[@alexandracaby2485]

Merci c'est un vrai plaisir de se remettre au sport avec vous !!!!!

[@BurpeeGirlLiss]

Glad you enjoyed it 🤗🤗🤗

[@asetyono]

Love the song choices on this one! 🩷

[@BurpeeGirlLiss]

Yay! Glad to hear that!🎉

[@ManuelGarcia-iq7vi]

Buenos días!! Estuvo genial!!! .. muchas gracias. Un saludo desde Cúcuta Colombia. Bendiciones 🙏🙏🙏

[@BurpeeGirlLiss]

So glad you liked it!🤗

[@maribelcharvet4207]

Thank you for the workout videos, I'm becoming more flexible, Blessings to you and your crew!

[@BurpeeGirlLiss]

You're so welcome! 🤗🤗🤗

[@OlgaEyes]

Чудесная тренировка в конце рабочего дня! Благодарю вас за разнообразие тренировок и упражнений, а так же за лучезарную улыбку, вы солнышко 😊

[@BurpeeGirlLiss]

Thanks so much for your support!❤️☀️

[@inkiniki3788]

Fijne oefening met nog fijnere muziek 👍 de eerste twee ronden

[@BurpeeGirlLiss]

🤗🤗🤗 Glad you liked it

[@olgatereza2326]

Muito obrigada! Amo suas aulas e procuro fazê-las todos os dias!! Excelente trabalho!!❤

[@BurpeeGirlLiss]

Thanks so much for joining me every day!

[@armyPaano]

Thank u ❤ its my 1st time now daily work out your KZbin.i feel good

[@MariaAuxiliadora-nt2bb]

Estou amando treinar com vc todos os dias .

[@elizabethmackenzie6522]

Great one for overall toning, stretch and strengthening! And NO repeats😍

[@daniellejaguaribe3545]

30 a 40 minutos ao dia, para uma auto estima muito maior. Obrigada pelos treinos maravilhosos!

[@maribelcharvet4207]

I totally agree!❤😊

[@BurpeeGirlLiss]

Glad you like my workouts 🤗🤗🤗

[@ericalewis5612]

Done! 😊😅❤ Feel good after this one... Thanks!

[@BurpeeGirlLiss]

So glad you're feeling good!🤗

[@moi_kuanooi1976]

Thank you so much I always feel great after these workaut 👍👍👍

[@luciabeltrecontreras3971]

Gracias por tus entregas cada dia

[@charlenechua6073]

Happy Friday Great workout Love the music & choreography

[@ingridfigueira8444]

Obrigado professor... gratidão eterna dois meses aqui...amando os resultados...🎉🎉🎉❤😂

[@griseldaflores2379]

Muchas gracias

[@BurpeeGirlLiss]

🤗🤗🤗

[@kaythompson8996]

Brilliant thank you, clocked 3851 steps🥰🤗🤗🤗

[@BurpeeGirlLiss]

Thanks so much for sharing!

[@kaythompson8996]

@@BurpeeGirlLiss 🤗🤗🤗

[@lhynsarar2622]

Amazing,everyday I follow your work out,thank u..its made me relax all my fat burn. GODBLESS

[@BurpeeGirlLiss]

Glad you liked it! Happy to help you 🤗🤗🤗

[@chenratnawati81]

Thank u 🙏 i like it, everyday i try it 👍

[@BurpeeGirlLiss]

You're so welcome! 🤗🤗🤗

[@elenalungin8622]

Just before you get bored with one exercise, you go to another, and yet another, which keeps you interested through the end. And the music is light and cool. This workout simply works, thanks to the creators!!!

[@BurpeeGirlLiss]

I'm glad you're enjoying the format!

[@Entretenimiento.-]

Nunca me canso de finalizar tus rutinas.. Siempre termino con una sonrisa.. Excelente día

[@BurpeeGirlLiss]

Glad you like my workouts 🤗🤗🤗

[@NaDjZZ]

🤜💥🤛 I loved it! I needed that energy shot 🤩, thanks BurpeeGirl, have a wonderful Wednesday 🌟💚🏃‍♀️👣🤸‍♀️🤗🌞🌻

[@BurpeeGirlLiss]

So happy to hear that!❤️

[@viviaalves7933]

Nosssa é muiiiiiiiito booooom viciei demorei começar agora não paro mas huuuuu❤❤❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

Glad you liked it 🤗🤗🤗

[@marlysemomha]

J'adore vos vidéos, ma tasse quotidienne 👍

[@BurpeeGirlLiss]

Thanks for joining me every day!❤️

[@Irina_Nekrasova_]

Доброе утро! Отличная тренировка! Сделано! Спасибо!

[@BurpeeGirlLiss]

Great job! Enjoy the rest of your day!

[@QueenBee-fg1iz]

About to get my dance 💃 on Andrea! I know I’ll ❤️ it, as I always enjoy your workouts!

[@BurpeeGirlLiss]

So happy about that!🤗

[@lhynsarar2622]

Thank u idol,everyday I follow your work out.its made me feel relax since I do the workout every mwning..

[@BurpeeGirlLiss]

Thank you for your support! Glad you like my workouts 🤗🤗🤗

[@WilmartheTimothee]

Thank, thank you

[@LIAElieneBrizola]

Mais um treino maravilhoso concluído com sucesso ❤❤❤Gratidão 🎉🎉

[@BurpeeGirlLiss]

Nicely done!👏👏👏

[@danimsb]

Tbm amo os treinos dela, sem impacto e me faz suar muito!!!

[@cecilespirit6127]

Thank you for all your videos! Love them! Very efficient and I feel great when I’m done! 🙏🏼🥰

[@liiizibelix7548]

Ваши тренировки супер, рекомендую ❤

[@debjane7]

First time I have done this particular exercise and it didn’t disappoint. Thanks!

[@BurpeeGirlLiss]

Glad you liked it 🤗🤗🤗

[@PaulineGaspersz]

Thank you very much.. God bless you! ❤

[@BurpeeGirlLiss]

Welcome! 🤗🤗🤗 Same to you!

[@claudiaa21pereira]

Gratidão ameiii Tabata 🌹💕 derretendo 😂😂😂

[@julianashekin3688]

Super! Thank you very much! 🎉🎉🎉

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@marialuisaamil2688]

Thank u for sharing exercise ❤

[@BurpeeGirlLiss]

Happy to share!❤️

[@Misssheeny007]

Morning @burpeegirl 😊 this was a fab one and after yesterdays session I could really feel this working those back muscles and dissolving that back fat!! Have a lovely sunny day and thanks so much 🎉❤😊xx

[@BurpeeGirlLiss]

Glad you felt it working!🎉

[@elisangelabastos2149]

Adoro seus vídeos são simples de fazer sucesso pra vc um grande abraço

[@BurpeeGirlLiss]

Glad you like them!🤗

[@kellydavisson3943]

Loved dancing with you today! Thank you so much!❤ 🎉

[@BurpeeGirlLiss]

Thanks so much!

[@ceciliazuniga608]

Gracias me encantó la clase

[@BurpeeGirlLiss]

So happy about that!

[@TheGeorginaCuevas]

I love your routines, tks ! 😊

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@toniblue9841]

Good Vibes🙋Music & Workout🌞Thanks

[@BurpeeGirlLiss]

You`re so welcome 🤗🤗🤗

[@toniblue9841]

@@BurpeeGirlLiss 🥰

[@GeneveveAneslag]

awesome video benifited to everyone...simple moves makes my body feel great everyday♥️🙏

[@BurpeeGirlLiss]

Glad you liked it!

[@sepalikaweerasinghe799]

I loved it Thank you so much darling ❤️💕

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@DanielaDemian-sk5mf]

Thank you thank you You are amazing ❤

[@BurpeeGirlLiss]

Appreciate your support!❤️

[@claudiabarretto2221]

Fantastic ! Thank you ❤❤❤

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@mauraforni5913]

Supppperrrrrrr!!! Dear @BurpeeGirl this morning I give you 10 and praise!!! 👏🏻💪🏻❤️🙏🏻

[@BurpeeGirlLiss]

Thanks so much! Have a great day!

[@analucia8338]

Começando de novo 👏👏👏👏👏👏👏

[@marianelafernandez1980]

I love this dance workout

[@AnnaDiSieno]

Oh my gosh I loved this workout. I just did it today. Loved all of the moves and the music. Thank you for another great workout. ❤

[@BurpeeGirlLiss]

So glad you liked it!

[@junanidollah2838]

Thank you so much🥰👍👍❤

[@mariecharlotte6811]

Feel good after your love dancing thank you

[@BurpeeGirlLiss]

You're so welcome! 🤗🤗🤗

[@jayashrighorpade9694]

Thank you so much workout ma'am

[@BurpeeGirlLiss]

🤗🤗🤗

[@lisakusel6102]

YES!!!! so so fun.

[@BurpeeGirlLiss]

🤗🤗🤗

[@jeanpaulgranier4650]

Toujours souriante, au top...thank you👏👏👏👍👍👍👍😉🌻COLETTE

[@BurpeeGirlLiss]

Yes! Spreading positivity!☀️❤️

[@danacaccia8017]

Ottimo esercizi zio grazie❤

[@BurpeeGirlLiss]

You're so welcome! 🤗🤗🤗

[@virginiaruizgonzale7465]

Chulisimo!!!! Muchas gracias 👏👏👏🤩🤩🤩💯💯💯

[@BurpeeGirlLiss]

Welcome 🤗🤗🤗

[@sherryyang8402]

Fantastic， You are fabulous❤❤❤❤

[@BurpeeGirlLiss]

Appreciate your support!❤️

[@trevorogorman4170]

Great workout and so much fun:)

[@BurpeeGirlLiss]

So happy you enjoyed it!

[@rocioramirez8033]

super rico muchas gracias por compartir tus conocimientos 🤩🤩🤩

[@BurpeeGirlLiss]

Glad you liked it 🤗🤗🤗

[@karunasree4300]

That was good effort👍

[@BurpeeGirlLiss]

Glad you enjoyed it!🤗

[@georgeandchris1126]

I've done my workout for today. Thanks

[@BurpeeGirlLiss]

Keep it up 🤗🤗🤗

[@ilariagalgani1288]

❤❤❤very good indeed thankyou 😁

[@BurpeeGirlLiss]

Welcome🤗🤗🤗

[@beyzadurmaz9954]

Totally 302 calorie burnnn thank you my love❤🎉

[@BurpeeGirlLiss]

You're so welcome! Thanks for sharing the results 🤗🤗🤗

[@lusiasilva173]

Amei te encontrar! Maravilhosa!

[@BurpeeGirlLiss]

Thanks for joining me!

[@Susan4420]

Perfect workout to end the day!

[@BurpeeGirlLiss]

Definitely!❤️

[@heyhalogen]

How do I know I’ve been addicted to your videos for over 2 years? Well, I sing along to the songs in your videos since I know them so well 😅😂❤ This is a great “recovery day” workout. Got super sweaty but nothing too intense & worked some soreness out from yesterday’s HIIT cardio toning I did!

[@BurpeeGirlLiss]

Thank you for your support! Glad you like my workouts 🤗🤗🤗

[@dorhsfajasdfjas5789]

Gracias amiga por tus especiales videos muchas bendiciones de parte del Señor Jesucristo amen

[@BurpeeGirlLiss]

Blessings!❤️

[@siomaraaristeu6255]

Treino concluído, muito bom esse treino. Obrigada, seguiremos juntas 🇧🇷🥵.

[@BurpeeGirlLiss]

You're so welcome! 🤗🤗🤗

[@МарияСтаростина-х2ж]

thanks a lot for perfect workout!

[@BurpeeGirlLiss]

You're so welcome!

[@clemenciabobo8159]

Grazie mille Super,super❤

[@rubynazma7763]

Thank you for your workout vdo's🤗

[@elvi0102]

Gracias 🎉😊

[@BurpeeGirlLiss]

Me too!

[@ritacabrera9795]

Simplemente hermoso 💞 gracias desde México 🎉🎉🎉🎉

[@BurpeeGirlLiss]

Thanks for joining me!

[@mariarosameyer6875]

Nice exercises 😊

[@oO0h1167]

ありがとうございます❤😊👍

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@ferboralli]

Thank you so much 🎉🇧🇷

[@BurpeeGirlLiss]

Me too!🤗

[@debjane7]

Great dance workout today thank you.

[@BurpeeGirlLiss]

Glad you enjoyed it! 🤗🤗🤗

[@nuchna2487]

Thanks a lot ❤

[@analucia8338]

Eeeeeee consegui mais um dia 👏👏👏👏👏👏😂😂😂