35 min HIIT Workout with Weights | Lower Body Focus

[@calledalways]

Did this workout yesterday and wow my glutes, bum and lower body is sore. Thank you Jada and team for putting this together 🎉🇿🇦

[@Gymra]

Thank YOU for working out with us! ❤️

[@kims1941]

I made the commitment to make it to the end. With her friendly encouragement and a few minor modifications, I did it. In a few weeks I'll turn 58. :)

[@elizangelaleandro7900]

GymRa,, I love the way Jada teaches giving different options how to do it. But, please! Can you show exercise to burn belly fat for those with lumbar hérnia that can't do the regular exercises?

[@Gymra]

More by Jada coming soon :)

[@bestrongandloveyourself2370]

My legs are burning! It was awesome!!! Thank you so much!!! Made my day! ☺️😁💖🥰❤️

[@MistyandWeston08]

This was soo good! My glutes and legs are burning!

[@b.r.2073]

Great trainer, beautiful location and love the workout! Thanks GymRa!

[@marianacarabuz5644]

Yesterday i did this workout and didn't think much of it.Today though after wakeing up,my body is sore everywhere from the waist down.I literally cannot move!!!I will do it again tomorrow!!!Thank you for sharing!!!

[@Gymra]

You're very welcome.

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Amazing job!!!! Thanks!!!!

[@cdbs5]

Excellent! Thank you!

[@noemiefroussard716]

I really enjoy her workouts and personnality!

[@finnleyjohnny5296]

i realize I am pretty off topic but do anybody know of a good website to stream new tv shows online ?

[@declankenzo8730]

@Finnley Johnny I use flixzone. You can find it on google =)

[@timothyevan2303]

@Declan Kenzo yup, have been watching on Flixzone for years myself :)

[@finnleyjohnny5296]

@Declan Kenzo Thanks, signed up and it seems like they got a lot of movies there :) Appreciate it!

[@declankenzo8730]

@Finnley Johnny No problem =)

[@MuhammadFayyazIlovemusic]

Very nice Easy n effective Body workout/ warm up ! Thank You very much! Stay Blessed n Connected!

[@Gymra]

Easy? You must be in great shape

[@ntashali9630]

Great really💗 thanks

[@veryfirstroyalty1827]

NICE WORKOUT OUTFIT, PERSONALITY AND VIDEO.

[@moshan9273]

Nice video, sweet trainer

[@dunkkingdonut]

Thanks