35 Minute Flashback Friday Aerobics & Toning Workout ~ MOVE DAY 10

[@MaryPalomaChipman]

A fun Friday workout that brought me back! The only thing is I got hot just looking at all the layers you were wearing - even if you do have air conditioning! 😅

[@cristinaramirez2951]

That clapping actually motivate me way more lol, such a great fast workout. thank you so much

[@meganchandler1235]

How can you not love that workout when you wear an epic outfit like that!!! It was fun. I’m loving this flashback month. I’m so impressed. It would be amazing if you could get one of the legends on here as a guest, Richard Simmons, Denise Austin, Jillian Michaels, Jane Fonda. It would he so cool. Maybe you can do it again next year and get a guest or two to come.

[@petal4771]

Omg Jane Fonda, can you imagine ❤❤❤❤❤❤❤❤

[@massimop5518]

It was super fun, i added weights, a band, a kettlebell and i loved it!!! The music was great too!!

[@franflan11]

OMG, I am 62 years old and that was great! I have been working out since I was 16 years old. These rollback workouts are bringing back great memories. I love all your workouts, do one every morning before I go to work. GO Amy, you are awesome!

[@charitymartin]

You look amazing!@! I found this hard and a good reminder of how challenging aerobics can be. I am happy to never don a leotard again in this life!😅

[@debrawhobrey1625]

I loved it, thanks. In my late 60's and I was surprised at how much I could do.

[@MacSpanish]

Trust me, since I am working, I had one of the most stressful days at work, but thia workout - worked it out, swiped it away. Thank you so much. I am not dance fan, not even aerobic fan, but oh gosh I loved it so much. Fantastic! Amy-zing! So smart, creative and also great experience.

[@stephanieeickholt2223]

Amy! This was funnnnnnn and I loved doing the workout with the beat!

[@elizabethward4081]

Omg!! I loved this workout and Amy you look Amazing in that outfit. Sweat running and muscles feeling it. I really love months workouts. Thank you, Amy for bring back the decades.😁🎉💪🏼

[@lindsayward2850]

Love this workout. It was so much fun

[@amandabrown369]

this was a lot of fun!! i thought of Rainbow Bright during this workout, thank you for having so much fun with these workouts!!!

[@rhondah6520]

Oh my goodness! So much fun! I'm not very coordinated, however I loved the pace of this workout. The sweat was pouring off of me! 😅 I'd be dying if I had to wear leg warmers too! 😂

[@jonibaum6095]

What a fun workout!!! and of course remembering the 80's aerobics.

[@priscillaromero151]

So fun! Loved this workout! ❤

[@elliem2155]

Loved it!! ⭐❤ Thanks Amy!!

[@henrygooner3397]

Fair play Amy wearing the gear as well. Another top workout 🏋️ 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇺🇸

[@ambermartin4158]

Oh my goodness!! You are so fun!! Thank you for this❤

[@alison11]

Amy! Your big smile is contagious I can’t help but go all in! You amaze me and looked wonderful in that leotard! 🤣👏🏻

[@jillrfisch]

Bringing back lots of memories with these workouts!

[@kristagoh2462]

I LOVED this workout! The energy, music, pace, and choreography were invigorating. I'd forgotten how much fun exercising in the 80's was. And if you were going for the 80's Barbie look, you nailed it! 😉 Thanks, Amy!

[@Angelina-R]

The cardio part: such mood boosters. So fun and the burn was still very real 😅🎉🎉

[@hihellokelly]

I LOVE these flashback Friday workouts!

[@kafink21]

Harder than I expected! You totally rocked that outfit!

[@laurathornley1006]

Love it, Amy!!! Brings me back to working out with my Jane Fonda tapes.🤣

[@angelaconstable1166]

Amy, you have REALLY out done yourself again with THIS one!!!! These flashback Fridays are literally my favorite workouts by you! My boyfriend and our baby girl even did it with me it was wonderful! She just used soup cans for the weighted parts 😂❤

[@laurabeck2738]

Hello 80's!!!! Boy, do I remember doing those moves as a youngster!!! Whoo Hoo 🎉🎉 This was so much fun and such a great way to start my morning!!!!! 🤩

[@rouaaraouf5333]

Love love love....it was so much fun and went so quick...this month is so much fun with you Amy❤❤❤

[@SusanPorter-q7k]

Fab workout, I was really excited to do this one today, looking forward to next friday already!

[@boomchicaboomboom]

I had just watched the movie Perfect with Jamie Lee Curtis and John Travolta a few days ago and the aerobics moves here were spot on for what was being done back in 1985 when the movie was filmed during the 80's aerobics workout craze. I loved this workout! So fun and love your outfit!

[@alisonwagner7873]

So much fun! Loved everything about this one!

[@Her_Wicked_Muse]

Phew, GIRL! You're giving me alllllll the Rainbow Brite vibes today 😍✨️that was fun and intense! I'm loving the flashback month.

[@Jd231521]

I seeiously had the biggest grin on my face the entire time of this workout. These have been so fun and challenging. I have been cracking up at myself and taking back my preconceived notions of these old workouts because they are intense!

[@annettehansen3481]

YES Amy back to the 80s and to my youth! This workout was so much fun and the music and your outfit was spot on!:-)) Your creativity is amazing!

[@ds9399]

I love your flashback workouts, there are all so exciting ✨💛✨, awesome outfit, Amy 🤩

[@sondrajohnson9465]

I loved this workout! It was so fun and went by so fast!!!! I remember those moves!!! ❤️. Great job, Amy!!!! 👏👏

[@Ankartur]

Another fun workout, Amy! 🎉😀👍 I truly admire your creativity, I am never bored working out with you!

[@KB-tw7yu]

So much fun! And I'm again so surprised how tough those flashback workouts can be. Thank you Amy!

[@suzanneellett7642]

Thanks Amy! I love old school aerobics!

[@ashleythomas6367]

That was REALLY FUN! I didn’t quite understand how to do the grapevine, but kept moving. Thank you Amy for another wonderful workout!

[@melaniefromwashington6172]

Totally gnarly workout Amy! Now I get to treat myself with a trip to the mall to get an Orange Julius and a new Swatch watch 😉

[@BeccaBoo1087]

THIS WAS SO FUN!!! Great workout, LOVED it!👏👏👏

[@traceywestfield]

That was some ooooollllddd muscle memory. Haven't done those moves in years, but I totally fell right back into the old patterns. I'm amazed, though, at how much more conditioning and muscle building you fit into the modern workouts. It's really come a long way from back in the 80s.

[@lynnkonetschni8026]

I taught aerobics in the 80s and that was spot on! Loved it! Thanks Amy!

[@janicecohoe7499]

OMG…the memories… I especially loved the Journey instrumental songs at the beginning and keeping the beat!!!

[@jenniferkazmar5596]

By far my most favorite one this month! Lots of sweat and fun!

[@shelleyrappaport4828]

This is one of the most fun and best workouts I've done in a long time. Apparently, I miss the 80s and had no idea! I will be doing this one again.

[@seffliddell8092]

I love these decade move videos. They are different than the norm, kick my butt, and get me hyped for my day! Keep being awesome Amy!

[@susanrichardson5832]

I loved this, especially the outfit. Who knew this could get the sweat flowing especially with light weights. So fun 🎉

[@Mo-mr8vv]

❤ I was just saying... I miss the ole 80's workouts 😂

[@emmaharding2451]

WOW! Loved this! Such a throw back to my early days of exercise! Loved the outfit Amy! And weever did the grapevine!!! I realise how much fitter I am though my back and legs were sore at the end due to my age!!! Thank you! Such fun, more of this please!!!

[@erinlivingston6528]

Just completed the workout with my 8yo son! When you asked at the end if we had fun he said he did. I enjoyed it too. Thanks for another great workout.

[@jennyd4808]

These workouts make me laugh 😂 when moving my body. Oh so good!

[@hooley5832]

Oh my gosh that was so fun! Definitely adding to my favourites ❤

[@caitlinhatcher3134]

That was a fun change. I enjoyed it! You just needed a boom box and some cassette tapes to complete the 80’s feel!

[@caris3432]

Thanks for taking one for the team with that leotard - I’m sweating just looking at it! Amazing workout! Thanks for always being a bright start to my morning - especially today!

[@stephanieneylon5156]

Love this fun aerobics low impact workout!

[@TheEvermindful]

Amy, this one was so fun! It went so quickly, and I feel so good. Thank you!

[@nicolemoore6434]

I’m pre-viewing because I love aerobics! I used to do them in the early 2000’s. I had to just come here to say that outfit is amazing! Your energy is contagious! Great job once again Amy!

[@sarahperissutti7671]

That was a blasty blast!! 🎉

[@treeposego]

That was fun especially after doing this the day after Monday's brutal workout!

[@nildajanina4661]

Hey Amy you are amazing, you have helped me through my pregnancy and now you are helping me ease all those postpartum pains

[@LynnH4081]

Great fun, thanks Amy. Wish I had a cool 80s outfit too.

[@sarahwhittall8740]

Sooooo much fun on a Friday!!

[@wendybui3790]

I am enjoying these flashbacks so much!

[@johnmulligan5111]

Great workout ! love the ENERGY LEVELS !

[@BobBob-mm6zj]

Amazing workout! You’re the modern Jane Fonda!

[@nicolelabak5524]

I haven’t sweat this much in a while. Thank you Amy!!!

[@ChristineEllis-z8f]

I haven't exercised for a few weeks due to illness and my mental health is suffering. This was a great comeback workout, not too intense, good steady cardio and fun and uplifting to build my spirit! Thank you!

[@starmsjc]

You are a one fun gal. Used to do aerobics as a child in the 80s. There was one every morning to workout at 6am Eastern on PBS, like an hour before the Sesame Street came to entertain and teach us kiddos.

[@ggrd567]

Thank you, Amy! That was a fun workout and great way to start the day. :) Love the outfit!!

[@marciakrause6357]

Fun workout! Really got the sweat going. All those lunges....oh and the kicks. This is reminding me of aerobics classes at school. This was a fun switch up and another tough workout. You must've done hours of research to come up with decade workouts. I appreciate your dedication and creativity

[@vinnyv981]

OMG 😲 this was really intense .. relentless even!!! But i loved it.. i was going back to ur Apr ABSOLUTION workouts as dance workouts are not my thing 😂 but this one was awesome 👍 thankyou so much Amy❤❤🎉

[@sorsza23]

Omg. 🎉❤😅 the best workout ever. I have been down lately and this made me feel soo much better. Thank you Amy you are the best❤

[@arranrichards4086]

I agree amazing workout another in a long line of awesome workouts loved seeing my friend happy during the part that was like dancing 🕺

[@clairekearney1302]

Loved it! Such a great, fun workout! I love grapevines!

[@lywc82185]

My favourite of the move through the decades!! And for my birthday month! ❤ Ps your outfit reminds me of that funny eric prince music video... 😂

[@melissamatthews9484]

Missed this whole month but came back to check it out. I love it!!

[@yvonnefall12]

I love every single thing about this! Definitely will go back to this when I need an uplifting workout.

[@amandauchendu6184]

That was INTENSE!! loved it, I sweated so hard! Great workout Amy! ❤👍👍🙌🙌

[@aloysia-JESUS]

You look great Amy. Let´s do it!

[@amyallram459]

Fun, fun, fun! Love this!

[@CarrieJorgensen-rc1ig]

My favorite work out this month so far!! Loved this!! So much fun, so much sweat!!

[@annenolan6257]

Brings me back to the day I used to do this. Still fun

[@KM-jm1no]

Fun Workout. I had a blast. 🎉❤

[@cristinacummins9145]

Such a great workout. Loved it😍!!

[@donnaneil-watters6004]

Loved it. Fun change, passed super fast and I feel like I worked hard without noticing so much as I do some days.

[@martapalanca]

marvellous class from Spain| Thanks Amy

[@heathermccollumauthor]

I loved the workout! And boy did I sweat! I did feel bad for you, Amy, in that outfit. It looked really hot in all those layers. Thank you for helping me sweat without hurting myself : )

[@annamariakalman89]

I loved it. Good to try something different, i really like this month

[@agnesbernath8027]

I enjoyed it very much! Thanks a lot!

[@bezbunch]

OMG Amy- you remind me of a mix between Jem and Get in Shape Girl...oh and Barbie. Classic!

[@megaroni_n_cheese]

This was so fun!!

[@danielaticus5260]

Loved it! ❤❤❤

[@WendyZanidean]

Loved this!

[@valsbeautylife7196]

I absolutely loved this one. Made me sweat so much! That last leg circuit was awesome. I feel great!

[@bethanylapp9583]

This reminds me of the workouts my mom used to do ❤

[@danielleomasits2559]

So so fun!!

[@larissaharvey9334]

Fast, fun workout!

[@laurataddei592]

Love it! very intense!

[@shelliperez7008]

That was so fun!