35 Minute Creative Power Vinyasa | strong no repeats flow

[@radha13789]

Did not think I was going to make it through this one but ALAS ✨

[@theglowmethod]

you're strong & capable!!!

[@michellepettit3781]

Thank you. Love all of your creative transitions (even if I can’t do them with such finesse 😂).

[@marcieisit1]

Great hip opener. Ty

[@elysamorin1343]

Love all the creative transitions and a strong, fluid flow -- the best way to get out of my head and relax that brain!

[@theglowmethod]

yesss i totally agree with you!!

[@Thefitty]

*as a flight attendant I appreciate these no equipment workouts* so I don't have to rely on having things with me to get active! I even do this on the floor without the mat at my hotel layovers in my room. Thank you so much :)

[@theglowmethod]

I love that so much!! thank you for being here :)

[@beatatisoczki4527]

I loved the strength of it and the stretches built in, I always feel stronger by the end of the workouts, I feel your workouts help me move forward with my goals! I am so grateful to you for sharing these with us.

[@theglowmethod]

this makes me soooo happy!

[@JennyYogi]

Really great flow! I could not do some of the difficult poses unfortunately (like pincha) 😢 but otherwise awesome class!!!❤

[@theglowmethod]

we all meet our body where we are today!!!

[@lesgoelandsvoyageurs4407]

Really loving these no repeat flow 😍

[@Vanessa_L]

Sooo good. Ty

[@tiffaniestarr4760]

Thanks!

[@kuzohigi8133]

Thank you so much for this session!

[@sofiamoreirafernandes6203]

Perfect class 🥰🧘🏼‍♀️🧘🏼‍♀️

[@ritzi33]

Hi. It was lovely (again) thank you ❣

[@carolannperry1009]

I could do a lot of this but some not so graceful! lol But such a fun flow!! thank you!

[@ritzi33]

thank you Kaylie. it was superb 🖤

[@marieamchevan1824]

Merci beaucoup pour ce moment, difficile juste ce qu'il faut. Au top 🙏👍

[@theglowmethod]

you’re so welcome!!!

[@ryan2g]

wonderful quick refresher was super tight much better now. A++++ instructor and channel

[@yourthirdyeartutor]

I love your workouts honestly

[@claradec5747]

Strong And different 👌🏻

[@theglowmethod]

glad you enjoyed!

[@LifestylebyJulia]

I just discovered your channel! I really enjoyed this video😊

[@pmorgy1]

Thank you very much great lesson.

[@theglowmethod]

You are welcome!

[@ChalomVision]

WONDERFUL, KAYLIE!!! :) 👍

[@theglowmethod]

glad you enjoyed :)

[@randibechtel879]

So beautiful and creative ❤

[@victoriaemmanuelangeles8891]

Love your classes so much especially on days i dont feel like movieng

[@theglowmethod]

thank you so so much!!

[@fionaelena3132]

this was amazing! thank you so much

[@weaamemara4779]

That was stunning! ❤

[@lipsapany1369]

what a challenging yoga sequence can be filled into 30 minutes.

[@theglowmethod]

so glad you enjoyed!

[@katherinmonroy9532]

Love it

[@theglowmethod]

💖💖

[@barbbrazes869]

Great class! Challenging and fun! Thanks!!

[@theglowmethod]

Glad you enjoyed it!

[@jesscasale9033]

This was so fun & exactly what my hips needed! Thank you 🤍

[@theglowmethod]

You're so welcome!

[@reinediurkj]

Such a great class…as always! Thank you❤

[@andreaalonso3964]

Wonderful hips flow! Loved it

[@theglowmethod]

so glad to hear this :)

[@annykreiser5424]

Love your creative challenging transitions! The perfect way to start my day! Thank you❣️

[@theglowmethod]

thank you so so much! love to hear that

[@alyssabyant2756]

Loved this flow! It was so creative and challenging. More wobbles than usual with the funky transitions, but loved it anyway. Thanks for always thinking outside the box Kaylie!

[@theglowmethod]

thank you so much for loving the funky transitions!!

[@judithpierre3925]

Following your instructions is a great but fun challenge. Thank you!❤❤❤

[@theglowmethod]

thank you so much!

[@daniellefischer4317]

This was awesome!! Loved all the aspects of this flow ❤

[@michelinewilkie3064]

Thank you kindly for this very creative and challenging stretchy flow! I always add long backbends before forward bending so I pause your video and do core work at the end. ❤🙏🏼

[@theglowmethod]

so glad you enjoyed - and what a perfect addition!!

[@fongalonga6127]

Thank you for another great class! I love these no repeats flow.

[@theglowmethod]

yayyyy they're so fun!

[@Jelise27]

Loved this ffkow❤ thank you 🙏

[@theglowmethod]

thank you!!

[@adelamanasova5069]

Love it! These are my favorite style classes ❤ thank you 💕⭐️

[@theglowmethod]

thank you soooo much!!

[@hannahsicard375]

That was SO spicy! Thank you for another amazing flow!

[@theglowmethod]

so glad you loved this one!!

[@rabiahusman8122]

I just love your flows❤. I have really tight hips and this is exactly what I needed.

[@theglowmethod]

love to hear that so much!

[@tenzinchoklay3735]

Another beautiful flow.. Loved it👍. Thank you so much🙏

[@theglowmethod]

so glad you loved it!!

[@anitahofmann92]

loved this flow, but 45 min suits more for me❤

[@SavannahStuermer]

Another great class, I always love how creative your flows are!

[@theglowmethod]

thank you so so much!!!

[@wesleylewis7063]

Hi Kaylie how are you? Always enjoy your workouts so much. ❤️❤️❤️ Wes

[@theglowmethod]

so glad to hear that!!

[@Barton4646]

Hello Kaylie ❤❤ Hope you are doing good today I really injoy your Fitness videos 😂😂

[@theglowmethod]

Glad you like them!

[@jilll6203]

Are your flows considered intermediate or advanced? They seem very hard

[@theglowmethod]

i'd say it depends on the class, but you always have the option to stay in the foundational pose rather than move onto the advanced option!

[@jilll6203]

Thank you for responding, I do enjoy the challenge of your flows! 👍🏻

[@nidhiraid]

Dec 30 2023