35 Minute Yang to Yin Yoga Flow | power vinyasa + deep stretch

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[@fitnytech]

A healthy lifestyle is something you refine over time - not overnight 🙌

[@radha13789]

Just what we needed 💜💜💜

[@ExiledtoColumbus]

One of my favorite classes yet!

[@ab63930]

I love this format! Perfect when my body is craving movement but also feeling a bit achy. Would love more like this :) Thanks for another amazing class!

[@Thefitty]

i didnt think i would have teh patience to do this all at once but i did! :)

[@karenlimon6334]

Love yang to yin! Please keep it coming 😊🙌

[@corinnelaing4970]

Much needed after a few days of trauma.thank you feeling so much calmer and at peace x

[@GS-tc1bd]

Thank you. My right shoulder has been so tight and this helped. Love all your classes!

[@amandabackstrom8567]

Loved this so much! Thank you for being such an inspiration 🙏🥰

[@dazzleglassbeauty]

loved this flow combo! would love more like this, the time was also so perfect!

[@angel44443]

LOVE LOVE LOVED this class! Perfect for eclipse sun cause I'm exhausted. Thank you. Kylie

[@krisdrumm]

That was refreshing,thankyou

[@katromaly]

Loved this class! Thank you, Kaylie 💖

[@ariellesolomon1802]

I was really able to slow down and enjoy this flow. Thank you so much for this!!

[@SeyedehAbedeMohammadi]

Thank you Kaylie! I loved the distant train's sounds.

[@montserratibanezimbernon8774]

Perfect class, from beginning to end! Thanks! More of this!!

[@theglowmethod]

Glad you enjoyed it!

[@deandrac6351]

perfect end to a hike filled day! More of these please!

[@theglowmethod]

yay!!

[@Destyn]

Had no idea how much I needed a more relaxed flow today. Thank you!

[@theglowmethod]

You're so welcome!

[@michaelor5989]

Wonderful and relaxing a good way to start the day

[@angeong1766]

Sp perfect for my active rest days...thank you!!

[@nguyenppl]

So lovely! Grateful to have found you 😊

[@Celpama99]

This felt really good after a very busy and standing on my feet all day❤. Ty Nicole 😊

[@theglowmethod]

💖💖

[@pamelalee5075]

Wonderful practice, Kaylie. Thank you

[@erinhorn6946]

Loved that soooo so intensely!!!

[@beatatisoczki4527]

It was amazing after a hard day!

[@blsasss]

Namaste! Thank you!

[@priscillabateman9851]

love this combo!!

[@keysen9326]

Thank you for sharing with us❤

[@anamericanmuslim6399]

This is perfect towards the end of the week. I'd love to see a longer one working up to deeper stretches like mermaid and compass pose with a lot of delicious movement and twisting in-between. :)

[@savb101]

beautiful sequence thank you!

[@CKS999]

Love this flow❤

[@juliaflowcallies]

Absolutely loved this! Thank you Kaylie :-))

[@theglowmethod]

You're so welcome!

[@mandicoi9967]

Thank you 💞

[@sherricarter3544]

Love this-thank you!

[@theglowmethod]

You are so welcome!

[@prrtt8802]

Like this

[@prrtt8802]

Thank you for _heart.It's an encouragement to keep making good clips.

[@lesleydoherty8769]

❤ with all the turmoil going on across the globe, Thank You for bringing a moment in which to restore self peace and hope that others Will have theirs restored. ❤

[@javiersanchez8440]

Fantastic ❤

[@crisroberts2517]

You are amazing thank you🤍🤍🤍

[@theglowmethod]

You’re welcome 😊

[@Aslani82]

❤❤❤

[@esthersharp2658]

The yin needs more work but great flow

[@franxhierljoy]

I love your yin yang flows ❤ please post more of these xo

[@squeakyscauldron]

Good class, but this isn’t yin at all