35 Minute Yoga Sculpt | flowy & strong power vinyasa with weights

[@daiseyduke101]

Thanks!

[@theglowmethod]

thank you!

[@emmaboulton8496]

I loved this workout! Thank for always finding such fun creative ways to move our bodies! you have changed my life. I think I've done almost every single one of your KZbin workouts for the past year every day. :)

[@theglowmethod]

omg - this makes my day!! i’m honored to practice with you 🤍 so glad you enjoyed this one ✨

[@mariekihlman7097]

Thank you, a perfect mix between yoga and a bit of tougher muscle work

[@ritzi33]

and I am back! super good again super sweaty. tx Kaylie.

[@dawnlamothe3455]

Really enjoyed the format! ❤😊 Feeling energized for the day.

[@alyssabyant2756]

This was so good! I enjoyed the change in format for a burn and challenge without being overly sweaty. More like this would be great, but I do love the original yoga sculpt format, too.

[@theglowmethod]

yessss definitely more of both! so happy you enjoyed 🤍✨

[@WhatsupJoannalee]

love this!

[@katydavis3390]

I just found you and wow I am obsessed!

[@theglowmethod]

awww that makes my day!!

[@cullen1967]

Perfect format! Thank you Kaylie.

[@alynnjb88]

Thank you for this class Kaylie! I really enjoyed the format of this class. The first vinyasa was fun, and the second one with the weights was challenging, especially since I only had 3kg weights. Please teach more yoga sculpt style classes like this! ❤

[@theglowmethod]

i’m so glad you enjoyed this one!! totally on my list to film again ✨🤍

[@daliaayesh6204]

I freaking loved this workout! I somehow sweat more during this one than your longer videos. I would love more of this format! Thank you Kaylie ♥

[@karenanderson987]

What a great little workout. I love the transitions. More please!

[@nadiafallahi]

Really love this format!! So good for slower, more focused and intentional movement

[@johannamalen4900]

LOVE this class. MORE please. You are awesome!!

[@tsmooVe2831]

This is amazing! 💰💰💰💰💰💰

[@julianaeddo7675]

I love all of your sculpt classes! I can't wait to try the others.

[@theglowmethod]

Yay, thank you!

[@ritzi33]

It's been a few weeks since I've been here and I have so missed you and your classes. This was super awesome and I've already decided I am doing it again tomorrow. xxx Thank you Kaylie!

[@theglowmethod]

awww yay!!! so happy you loved it ✨✨🤍

[@EmmaKParkin]

Love this flow so much. When I say yoga sculpt this is exactly what I mean. Thank you so much! Blessings

[@pitsamaimueannara5053]

I love this workout, not too easy and not to hard to follow, it's healthy challenge for every pose, thank you so much

[@angeong1766]

LOVE LOVE LOVE this format & style!! Perfect for days when I'm too tired/sore for something too intense, yet still want a good workout. You amaze me with your creativity! Thank you so much for keeping the classes so fun!

[@theglowmethod]

yesss love that!! thank you so much for your kind words & support 🤍✨

[@michelehill6649]

I LOVED this class ❤ thank you so much

[@jlallen5756]

This was awesome! Loved it!!

[@aliseronedayatatime4304]

Grateful for your classes and creative style which is fun and always challenging . Thank you

[@hannahsicard375]

I used five pound weights, so the second half of that did not feel chill at all and I loved it! Thanks for another fantastic class! 💪

[@annielemley6904]

absolutely loved this class..I still found it to be challenging..but a great mix of flow and challenge!!

[@DrLindsayRobinson]

Great class! Would love to see more like this :)

[@theglowmethod]

yay!! more to come ✨🤍

[@Tacam1000]

This was awesome! Thank w!!

[@Kayla-rd5ql]

Such a great class, I loved it! Even though it was chill, I still got sweaty 😊 thank you for such awesome classes, love and light to you, Kaylie!

[@theglowmethod]

love that so much, right back to you ✨🤍

[@butterflylake11788]

That was such a nice yoga sculpt and love that it sat more with traditional asanas. Thank you, Kaylie :)

[@armitatabassi5501]

Perfect flow!

[@theglowmethod]

love to hear this so much! ✨🤍

[@sloppyjo1234]

That was so good!!!

[@reinediurkj]

Love this class format. I will probably do it several more times this week. Thanks for provided these amazing workouts❤

[@theglowmethod]

yay!!! love that so much 🤍 thank you for your support!

[@titibarrantes197]

Love it!thank you😊

[@theglowmethod]

You’re welcome 😊

[@InnerKnowledgeSeeker]

Nice pace and the weights added a strength element. Could you make a similar class but with more repetitions to support building cardio and strength?

[@theglowmethod]

all of my other yoga sculpt classes have more reps - this one was a different style i’m trying out!

[@dawnlamothe3455]

❤ Loved this class! I'm 56 and try to find classes with weights for bone health. I will definitely do this one again.

[@theglowmethod]

yessss!! love to hear that 💖

[@katherinmonroy9532]

Love it, so creative 🙂

[@theglowmethod]

thank you!! ✨🤍

[@marghe-ei3ml]

Really love this beautiful flow, thank you honey ❤

[@MacawiSioux-z3v]

Video is very nice, I like it very much

[@anamericanmuslim6399]

Perfect adjunct cool down :)

[@theglowmethod]

yayyy so happy you enjoyed!

[@corinnelaing4970]

Loved this format of class , Thankyou for always finding new ways to challenge us. Ps your legs are looking so strong have you been weight training?? ❤

[@theglowmethod]

i’m so glad you enjoyed this one!! i honestly haven’t been to a gym since mid june, just lots of filming & hiking this summer ✨ thank you for your kind words always 🤍

[@elizabethduncan8719]

Would you be willing to do a 60 min detox class??

[@adrianabahamon7689]

great