35 Minute Yoga Sculpt | flowy & strong power vinyasa with weights

  Рет қаралды 30,837

The Glow Method

The Glow Method

Күн бұрын

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Пікірлер: 61
@julianaeddo7675
@julianaeddo7675 Ай бұрын
I love all of your sculpt classes! I can't wait to try the others.
@theglowmethod
@theglowmethod 28 күн бұрын
Yay, thank you!
@emmaboulton8496
@emmaboulton8496 11 ай бұрын
I loved this workout! Thank for always finding such fun creative ways to move our bodies! you have changed my life. I think I've done almost every single one of your KZbin workouts for the past year every day. :)
@theglowmethod
@theglowmethod 11 ай бұрын
omg - this makes my day!! i’m honored to practice with you 🤍 so glad you enjoyed this one ✨
@michelehill6649
@michelehill6649 Ай бұрын
I LOVED this class ❤ thank you so much
@alyssabyant2756
@alyssabyant2756 11 ай бұрын
This was so good! I enjoyed the change in format for a burn and challenge without being overly sweaty. More like this would be great, but I do love the original yoga sculpt format, too.
@theglowmethod
@theglowmethod 11 ай бұрын
yessss definitely more of both! so happy you enjoyed 🤍✨
@mariekihlman7097
@mariekihlman7097 11 ай бұрын
Thank you, a perfect mix between yoga and a bit of tougher muscle work
@daliaayesh6204
@daliaayesh6204 11 ай бұрын
I freaking loved this workout! I somehow sweat more during this one than your longer videos. I would love more of this format! Thank you Kaylie ♥
@angeong1766
@angeong1766 11 ай бұрын
LOVE LOVE LOVE this format & style!! Perfect for days when I'm too tired/sore for something too intense, yet still want a good workout. You amaze me with your creativity! Thank you so much for keeping the classes so fun!
@theglowmethod
@theglowmethod 11 ай бұрын
yesss love that!! thank you so much for your kind words & support 🤍✨
@EmmaKParkin
@EmmaKParkin 4 ай бұрын
Love this flow so much. When I say yoga sculpt this is exactly what I mean. Thank you so much! Blessings
@alynnjb88
@alynnjb88 11 ай бұрын
Thank you for this class Kaylie! I really enjoyed the format of this class. The first vinyasa was fun, and the second one with the weights was challenging, especially since I only had 3kg weights. Please teach more yoga sculpt style classes like this! ❤
@theglowmethod
@theglowmethod 11 ай бұрын
i’m so glad you enjoyed this one!! totally on my list to film again ✨🤍
@hannahsicard375
@hannahsicard375 11 ай бұрын
I used five pound weights, so the second half of that did not feel chill at all and I loved it! Thanks for another fantastic class! 💪
@nadiafallahi
@nadiafallahi 10 ай бұрын
Really love this format!! So good for slower, more focused and intentional movement
@ritzi33
@ritzi33 11 ай бұрын
It's been a few weeks since I've been here and I have so missed you and your classes. This was super awesome and I've already decided I am doing it again tomorrow. xxx Thank you Kaylie!
@theglowmethod
@theglowmethod 11 ай бұрын
awww yay!!! so happy you loved it ✨✨🤍
@pitsamaimueannara5053
@pitsamaimueannara5053 8 ай бұрын
I love this workout, not too easy and not to hard to follow, it's healthy challenge for every pose, thank you so much
@annielemley6904
@annielemley6904 7 ай бұрын
absolutely loved this class..I still found it to be challenging..but a great mix of flow and challenge!!
@karenanderson987
@karenanderson987 8 ай бұрын
What a great little workout. I love the transitions. More please!
@katydavis3390
@katydavis3390 7 ай бұрын
I just found you and wow I am obsessed!
@theglowmethod
@theglowmethod 7 ай бұрын
awww that makes my day!!
@ritzi33
@ritzi33 11 ай бұрын
and I am back! super good again super sweaty. tx Kaylie.
@dawnlamothe3455
@dawnlamothe3455 9 ай бұрын
Really enjoyed the format! ❤😊 Feeling energized for the day.
@aliseronedayatatime4304
@aliseronedayatatime4304 9 ай бұрын
Grateful for your classes and creative style which is fun and always challenging . Thank you
@titibarrantes197
@titibarrantes197 6 ай бұрын
Love it!thank you😊
@theglowmethod
@theglowmethod 6 ай бұрын
You’re welcome 😊
@johannamalen4900
@johannamalen4900 9 ай бұрын
LOVE this class. MORE please. You are awesome!!
@butterflylake11788
@butterflylake11788 11 ай бұрын
That was such a nice yoga sculpt and love that it sat more with traditional asanas. Thank you, Kaylie :)
@cullen1967
@cullen1967 9 ай бұрын
Perfect format! Thank you Kaylie.
@reinediurkj
@reinediurkj 11 ай бұрын
Love this class format. I will probably do it several more times this week. Thanks for provided these amazing workouts❤
@theglowmethod
@theglowmethod 11 ай бұрын
yay!!! love that so much 🤍 thank you for your support!
@MacawiSioux-z3v
@MacawiSioux-z3v 2 ай бұрын
Video is very nice, I like it very much
@Kayla-rd5ql
@Kayla-rd5ql 11 ай бұрын
Such a great class, I loved it! Even though it was chill, I still got sweaty 😊 thank you for such awesome classes, love and light to you, Kaylie!
@theglowmethod
@theglowmethod 11 ай бұрын
love that so much, right back to you ✨🤍
@dawnlamothe3455
@dawnlamothe3455 11 ай бұрын
❤ Loved this class! I'm 56 and try to find classes with weights for bone health. I will definitely do this one again.
@theglowmethod
@theglowmethod 10 ай бұрын
yessss!! love to hear that 💖
@DrLindsayRobinson
@DrLindsayRobinson 11 ай бұрын
Great class! Would love to see more like this :)
@theglowmethod
@theglowmethod 11 ай бұрын
yay!! more to come ✨🤍
@InnerKnowledgeSeeker
@InnerKnowledgeSeeker 10 ай бұрын
Nice pace and the weights added a strength element. Could you make a similar class but with more repetitions to support building cardio and strength?
@theglowmethod
@theglowmethod 10 ай бұрын
all of my other yoga sculpt classes have more reps - this one was a different style i’m trying out!
@jlallen5756
@jlallen5756 10 ай бұрын
This was awesome! Loved it!!
@sloppyjo1234
@sloppyjo1234 5 ай бұрын
That was so good!!!
@Tacam1000
@Tacam1000 9 ай бұрын
This was awesome! Thank w!!
@tsmooVe2831
@tsmooVe2831 10 ай бұрын
This is amazing! 💰💰💰💰💰💰
@marghe-ei3ml
@marghe-ei3ml 11 ай бұрын
Really love this beautiful flow, thank you honey ❤
@adrianabahamon7689
@adrianabahamon7689 4 ай бұрын
great
@armitatabassi5501
@armitatabassi5501 11 ай бұрын
Perfect flow!
@theglowmethod
@theglowmethod 11 ай бұрын
love to hear this so much! ✨🤍
@corinnelaing4970
@corinnelaing4970 11 ай бұрын
Loved this format of class , Thankyou for always finding new ways to challenge us. Ps your legs are looking so strong have you been weight training?? ❤
@theglowmethod
@theglowmethod 11 ай бұрын
i’m so glad you enjoyed this one!! i honestly haven’t been to a gym since mid june, just lots of filming & hiking this summer ✨ thank you for your kind words always 🤍
@anamericanmuslim6399
@anamericanmuslim6399 11 ай бұрын
Perfect adjunct cool down :)
@theglowmethod
@theglowmethod 11 ай бұрын
yayyy so happy you enjoyed!
@katherinmonroy9532
@katherinmonroy9532 11 ай бұрын
Love it, so creative 🙂
@theglowmethod
@theglowmethod 11 ай бұрын
thank you!! ✨🤍
@elizabethduncan8719
@elizabethduncan8719 11 ай бұрын
Would you be willing to do a 60 min detox class??
@daiseyduke101
@daiseyduke101 10 ай бұрын
Thanks!
@theglowmethod
@theglowmethod 10 ай бұрын
thank you!
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