36 Best Fitness and Health Gift Ideas

I hope this video will help you choose right the right products for your family, for your friends, or for yourself to stay healthy!
Here is a list of current products as of January 2024:
0:00 - Intro
1:12 - Light exercise equipment
- Weight dumbbells - Ativafit (amzn.to/3CwVXU8 ) and Bowflex (amzn.to/37KrXWF )
- Resistance bands - Limm (amzn.to/2YlLIlw ) and Whatafit (amzn.to/3meUnyW )
- Exercise balls - Trideer (amzn.to/44WzRrp ) and DynaPro (amzn.to/3mS4M48 )
- Wrist and ankle weights - Bala (amzn.to/3wmJXkv ) and P.volve (amzn.to/3bNSGD2 )
- Yoga mats - JadeYoga (amzn.to/3SuLFNA ) and AmazonBasics (amzn.to/3CYAAwD )
- Wire jump ropes - YZLSports (amzn.to/3bJqyB3 ) and Redify (amzn.to/3tWFF6Y )
- Balance boards - Fezibo (amzn.to/3GZ9G7H ) and FluidStance (amzn.to/495EdxO)
- Ab rollers - Vinsguir (amzn.to/2JpwFjq ) and DMoose (amzn.to/4bbvAU7 )
- Pull-up doorway bars - Iron Age (amzn.to/3HAcYjo ) and Yes4All (amzn.to/3VqMkPu )
- Reflect light wristbands - AMNQUERXUS (amzn.to/3oozGB1 ) and GoxRunx (amzn.to/3qzaRoz )
4:30 - Home gym equipment
- Mirrors - Echelon (amzn.to/3qeoHfT ), ProForm (amzn.to/47Oxmbc )
- Treadmills - Echelon Stride (amzn.to/3qgu8Ls ) and Sunny Health and Fitness (amzn.to/3dQV0KB )
- Home bikes - NordicTrack (amzn.to/3Mngtg0 ) and Echelon (amzn.to/3GWMSFF )
- Compact strength machines - Tonal (www.tonal.com ) and NordicTrack Fusion (amzn.to/2YnmEuo )
- Rowing machines - Sunny Health and Fitness (amzn.to/3e6QMOQ ), Fitness Reality (amzn.to/3yBhPvi ), and Snode (amzn.to/3sfNTDE )
6:27 - Fitness and activity trackers
- Fitness trackers - Fitbit Charge 6 (amzn.to/49cvCtr ), Garmin Vivofit 4 (amzn.to/3vIwQK5 ), Xiaomi Mi Band 8 (amzn.to/4bb9HEA ), Oura Ring 3 (ouraring.com/) and Amazfit Band 7 (amzn.to/3VlzhyV )
- Chest heart rate monitors - Polar H10 (amzn.to/36ROZrB ) , Garmin (amzn.to/3BK6g4J ), Wahoo Fitness (amzn.to/3CAKjHZ ), and Moofit (amzn.to/3k8FM74 )
- Smart glasses for swimming - FORM (amzn.to/3qziwmI ), and Arena (amzn.to/3I6wFjq )
7:48 - Recovery products
- Foam rollers - STRONG (amzn.to/3kc3nnn ), The Original Body Roller (amzn.to/3wGelGK ), and URBNFit Vibrating Roller (amzn.to/3p6UPkQ )
- Foot massagers - Cloud Massage (amzn.to/4bb9HEA ) and Nekteck (amzn.to/3kyRW9r )
- Muscle massagers - TheraGun (amzn.to/3Deanru ) and Mebak (amzn.to/47OxHdY)
- Acupressure mats - Bed of Nails (amzn.to/3FbI8dn ), TimeBeeWell (amzn.to/3cbhAfT ), and AyurMat (amzn.to/3UfNa3s )
-Infrared lamps - Serfory (amzn.to/3HiaDYQ ), SkinAct (amzn.to/3HisTBs ), and M Pain Management Technologies (amzn.to/31YwRz0 )
- Sleep masks - Bucky 40 Blinks (amzn.to/2LX44CL ), IMAK (amzn.to/2KQgVWW ), Bedtime Bliss (amzn.to/3bNTckw )
- Sleep sound machines - HoMedics (amzn.to/3neOlPT ) and Adaptive Sound Technologies (amzn.to/3qzyflZ )
- Bed - Eshine (amzn.to/4960ICF ) and Sven & Son (amzn.to/3J3rXlm )
- Weighted blankets - Quility (amzn.to/3mO95xF ), Degrees of Comfort (amzn.to/3DpS96c ), and Baloo (amzn.to/3Bl2nFF )
- Home saunas - SereneLife portable sauna (amzn.to/3DVcdNz ), Botaro infrared sauna (amzn.to/3nbxrRW ), Dynamic infrared sauna (amzn.to/3EC3kJF ), and Kanlanth outdoor sauna (amzn.to/3rSWJG8 )
12:06 - Others
- Smart weight scales - Withings Body Cardio (amzn.to/2PtnVsP ), FitBit Aria Air (amzn.to/3ECKfKp ), and Garmin Index Smart Scale (amzn.to/3BR1nXA )
- Blood pressure monitors - Withings BPM Connect (amzn.to/3oqSq2E ), and Omron (amzn.to/3DgQpMM )
- Continuous blood glucose monitors - Dexcom G7 (www.dexcom.com ), FreeStyle Libre (www.freestylelibre.com ), and Medtronic Guardian Connect (www.medtronicdiabetes.com )
- Forehead thermometers - GoodBaby (amzn.to/3Mwhz7G ) and Thermobio (amzn.to/3qBOA9Q )
- Posture correctors - Upright Go 2 (amzn.to/3wHi2fk ) and Dianmei (amzn.to/485CTu9 )
- Standing desks - LinsyI (amzn.to/3sgdtIW ), Flexispot (amzn.to/3u6p1BO ) and Vari (amzn.to/30m93nG )
- Home air purifier and humidifiers - Sharp (amzn.to/3kzGf2w ) and Brondell (amzn.to/495hBO0 )
- Blue light-blocking glasses - Uvex Skyper (amzn.to/2uvoiub ), Gunnar Optiks (amzn.to/3rXAqzb ), and Swanwick (amzn.to/301d41a )
Stay strong, stay healthy! Happy Holidays!
This post is not sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

[@nataliialebid1336]

Thanks for your video about gifts! Fitness and health are an important part our life!

[@PracticalHealthNow]

Agree :)

[@MrAndrsi]

Great! Cool ideas for my friends!

[@PracticalHealthNow]

Glad you like them!

[@cartestgroupoy2441]

So why are they serving alcohol as drink if it's ruining body chemistry and is damaging for human body physical health and fitness and all sorts of tablets what are giving people mental disorders and so on?

[@PracticalHealthNow]

I don't know! Should we start "The Earth Without Alcohol" movement?

[@cartestgroupoy2441]

@@PracticalHealthNow it's suitable fuel for camping stoves but I think it's still more used to dissolve living human beings or people commit suicide through this method or it's just fault in education system.