TrainingPeaks Workout - What do the numbers mean?

[@Spotty-World]

Nicely done!!!

[@360velo]

Thanks!

[@daniellestevenson5821]

thank you what about the fatigue and form numbers up the top

[@davehollingworth5537]

Thanks, great explanation! 🙏

[@360velo]

Glad you found it helpful

[@jbas8465]

Just getting into TrainingPeaks and this overview helped me with the basic understanding of the program. Great work! Question regarding elevation on your first chart. While training indoors how does TP interpret elevation when your trainer is stationary? Based on my indoor sessions that elevation field is at a “zero” value.

[@360velo]

Yes, I believe that is the case, unless you are riding virtual roads (e.g., Zwift, Rouvy, etc), in which case the file will reflect the elevation of the virtual course.

[@s.alryaiqi]

I hope to add the Arabic language to the translation in order for the Arab follower to benefit. Thank you. اتمنى اضافة اللغة العربية في الترجمة لكي يستفيد المتابع العربي و شكراً