15 Minute Cha Cha Dance Workout | 5 Songs - 5 Difficulty Levels | Follow Along Dance Routine

  Рет қаралды 172,187

375 Dance Studio

375 Dance Studio

Күн бұрын

Пікірлер: 125
@tinyk68
@tinyk68 2 жыл бұрын
I thought I was doing well until you added in the funky combo in level 5 and I was completely lost 😂 but I've never had a dance lesson in my life and I'm 54 so I'm going to give myself credit for getting as far as I did 😅
@Eaglebird8853
@Eaglebird8853 Жыл бұрын
Very slow demo of the new steps a couple of times would have helped .esp when one watches over smaller devices . Instructor pl keep in mind
@alamc200
@alamc200 Жыл бұрын
@@Eaglebird8853 You can slow down the video yourself. Just click on "Settings" and change the playback speed from "Normal" to .75 or .5 to slow it down. I hope that helps.
@donna45
@donna45 Жыл бұрын
I didn't know we could slow down the playback speed, thanks for the tip.😊
@lisauyematsu5981
@lisauyematsu5981 2 жыл бұрын
I love the progressing levels. I was able to do levels 1-4 pretty well, but I played level 5 at .75 speed in order to get the footwork for the funky combo. I'll probably need to run through level 5 at .75 speed a couple more times to get the transitions between steps. I would love to see more videos in this format!
@tanjafreiheit2565
@tanjafreiheit2565 Жыл бұрын
I did the same!!
@peterhicks
@peterhicks Жыл бұрын
@@tanjafreiheit2565 and me only, even slower…
@zozaazz8044
@zozaazz8044 5 ай бұрын
Saaaaamee :)
@epeeist2008
@epeeist2008 2 жыл бұрын
Solid level 4, then it all fell apart hilariously at the funky combo in level 5 🤣 Finally at 0.25 speed I could figure out what the steps were and scaled up speed from there. It’s not pretty, but it’s progress! Thanks for this fun video 375 team ❤
@mybp3
@mybp3 Жыл бұрын
I LOVE ALL OF YOUR FUNKY COMBOS BRING IT! MUCH MUCH MUCH LOVE, WEPA!
@Lozenza007
@Lozenza007 2 жыл бұрын
Thanks a lot. That Was a great New Perspektive on my favourite dance. Level 5 is Hard, but Amanda is as always a fantastic instructor. Love from Germany
@l.7712
@l.7712 2 жыл бұрын
This is a great format. Your workouts never get boring. ❤
@lj7220
@lj7220 2 жыл бұрын
This is great. I was able to do 1-4 levels easily. Level 5 was a challenge to keep up. But I'm going to play it in slow motion a few times to memorize it and try again. Love your videos. Especially the intermediate ones.
@truthandlife4101
@truthandlife4101 2 жыл бұрын
How can you play it slow I have a lap top computer something else for me to learn. I speeded myself up with bacon soda on floor .
@lj7220
@lj7220 2 жыл бұрын
@@truthandlife4101 You can change the playback speed in KZbin. Click 'Settings' menu on the top right corner of your KZbin screen, you will see 'Playback speed' option.
@truthandlife4101
@truthandlife4101 2 жыл бұрын
I done well, for a beginner but had to sprinkle baking soda on floor to move fast with you doing the box step, in level 5 a bit tangled. Amanda you are a great teacher thank you.
@mybp3
@mybp3 Жыл бұрын
BELLA AMANDA GRAZIE MILLE 5 WAS CHALLENGING AND I MADE IT AND SUPER FUN I THANK YOU THANK YOU THANK YOU FOR YOUR VIDEOS, ALL OF THEM
@usr7941
@usr7941 Жыл бұрын
5 is breathtaking level of feel good. Love it😊
@suzannehughes4397
@suzannehughes4397 Жыл бұрын
Yep the 5th was a killer!
@jellydarling1008
@jellydarling1008 2 жыл бұрын
The dudes on the background are really killing it. So much energy and personality! Really inspiring
@nadiasmit4746
@nadiasmit4746 Жыл бұрын
I got iffy in level 4 and level 5 looked great fun, so I will keep trying. ♥
@renizacentino736
@renizacentino736 Жыл бұрын
Thank you for making this beautiful video...now im practice every day
@natalyarciniegaspalacio7621
@natalyarciniegaspalacio7621 27 күн бұрын
This is a workout for my brain haha
@lilybethlangomez6390
@lilybethlangomez6390 Жыл бұрын
The 2 guys at the back do it it smoothly and gracefully
@pamelacotton6365
@pamelacotton6365 2 жыл бұрын
Love this
@emiliiajasminekhan5559
@emiliiajasminekhan5559 Жыл бұрын
Thank you very much! Your lessons are very helpful and interesting!
@tatyanavolkova578
@tatyanavolkova578 2 жыл бұрын
Спасибо!!!
@brigidasantua3164
@brigidasantua3164 Жыл бұрын
I like so much your video Im a senior learning step what you doing every morning before i start doing everything god bless thanks
@tonyaspalding8543
@tonyaspalding8543 10 ай бұрын
Wow 😂 I loved this I’m gonna keep doing it until I master level 5
@dilciaalvarezcrespo
@dilciaalvarezcrespo 2 жыл бұрын
Loved it
@oksanamarets1516
@oksanamarets1516 Жыл бұрын
Thank you! Great combo, espesially level 5. Love from Ukraine ❤️
@lynntran9214
@lynntran9214 Жыл бұрын
Hi can you teach step by step please. Too fast for the people first time to learn , thank you so much
@mybp3
@mybp3 Жыл бұрын
AMANDA! I BELIEVE IT WOULD BE A BRILLIANT IDEA TO REMIX ALL OF YOUR 1 to 5 DIFFICULTY VIDEOS BY ADDING ONE LAST SEGMENT IN THEM AND PUT ALL LEVELS TOGETHER IN ONE GO FOR THOSE EXCELLENT CHOREO MEMORIZING ASPIRING BABIES LIKE YERLIN-ME HAHA WINK I THANK YOU THANK YOU THANK YOU FOR THE VID
@erlindarecio1719
@erlindarecio1719 Жыл бұрын
Beautiful exercise thanks much! 🥰!
@sonjaschwarzlow6297
@sonjaschwarzlow6297 Жыл бұрын
Very good idea to put it in levels…hope you’ll do it with other styles 💖
@daviddenning21
@daviddenning21 10 ай бұрын
1-2 no problem thanks to your 20 minute dance workout, 3 lose my timing a little sometimes, 4-5 working on it at half speed or lower but determined to get them.
@Nat-oj2uc
@Nat-oj2uc 2 жыл бұрын
Lvl5😍
@dilkymendis4657
@dilkymendis4657 Жыл бұрын
WOW i love this
@firialkamil4125
@firialkamil4125 Жыл бұрын
برافو. Bravo
@karolina6134
@karolina6134 2 жыл бұрын
Please shoot a tutorial for the last 5 level. I started to get lost there 🤣❤️
@ilovedancing2
@ilovedancing2 2 жыл бұрын
it would be helpful to see the video from the back too so my husband can keep up!
@peterhicks
@peterhicks Жыл бұрын
Another day, full speed level 1&2, 75% dropping to 50% speed on level 4, 25% speed on level 5 - boy is that slow… Loved, loved, loved it 🥰
@mariacariaga2178
@mariacariaga2178 Жыл бұрын
Love ❤️ love ❤️
@peterhicks
@peterhicks Жыл бұрын
OMG, omg, omg… I can do level 5, all be it at 75% less speed ie @25% But, but, we can move on from that - once I’ve ‘nailed’ those steps into muscle memory I’m sooo pleased Thank you guys once again Peter (aged 71)
@suzieboo4762
@suzieboo4762 Жыл бұрын
I got to Level 4!!! Ill go past soon and get Level 5!! Lol
@phido9235
@phido9235 Жыл бұрын
I really love ❤️ all of your video
@lizisler9415
@lizisler9415 Жыл бұрын
Please, I’d love to see you do this with dance shoes as it provides better foot positioning.
@beata6832
@beata6832 2 жыл бұрын
Great, thanks. But level 5 was very difficult. I lost..☹️
@pamelacotton6365
@pamelacotton6365 2 жыл бұрын
It is but I love love the challenge.
@moalemoar
@moalemoar 6 ай бұрын
Aaaay nooo, cero pude hacer el nivel 5. Y si para otros videos lo bailas de espaldas a nosotros, por fa! Saludos!!!
@dupota1478
@dupota1478 Жыл бұрын
👍👍
@peterhicks
@peterhicks Жыл бұрын
No, I was wrong, I hadn’t ‘nailed it’ at all. On the ronde I was turning the wrong way! Got it now - just about as, I’ve got to un-remember how I was doing it. Was able though to increase the speed by 25% to a giddy 50% 😮 Thank you Old man Peter. :-))
@yumilkamatahom9025
@yumilkamatahom9025 Жыл бұрын
Ka mugnaa...but yekemz arh..hahaha
@donna45
@donna45 Жыл бұрын
Thanks!
@375DanceStudio
@375DanceStudio Жыл бұрын
Thank you! 😄
@donna45
@donna45 Жыл бұрын
Can you tell me the name of the song/music on the first cha cha workout?
@CA-xv3hd
@CA-xv3hd Жыл бұрын
love your video , get the point not too much talking and fun❤
@bvezos
@bvezos Жыл бұрын
Did great through level 3. Kind of got parts of Level 4. Just marched in place and laughed at Level 5. I think if you presented levels 4 & 5 slowly once I could get them, instead of starting out at full speed. Thanks 😊
@alamc200
@alamc200 Жыл бұрын
You can slow down the video if you click on Settings, to .75 or to .5 for half the speed - that's what I did for level 5.
@amyszoka3435
@amyszoka3435 7 ай бұрын
Level V was a challenge… would love to learn the step in slow mo
@eleanorcruz2855
@eleanorcruz2855 Жыл бұрын
Practice😂 to step 4. Wow.
@mariasturm9727
@mariasturm9727 Жыл бұрын
I was able Up to Level 4 🙂Level 5my legs give Up🙂
@annema8813
@annema8813 Жыл бұрын
@ytruong4303
@ytruong4303 Жыл бұрын
👍👍🙏🙏
@ronnymaxkekung7870
@ronnymaxkekung7870 Жыл бұрын
Sangat bagus👍👍👍👍
@Ольга-к4г3з
@Ольга-к4г3з Жыл бұрын
Композиции прекрасны ❤, а исполнение где?
@gerrievanderpas5828
@gerrievanderpas5828 2 жыл бұрын
Its very good dancing on this video. Levels very nice. Level 5 is difficult the funky combo beTiful move but too quick for me. How can I make it slow? Sorry, Inam Dutch, my english is terrible. Another question: the great fine: is there a slow video so I can see how to do it? Thank you for the good lessons. I dance daily half een hour and enjoy very much. Dancing makes me happy.
@peterclemente4195
@peterclemente4195 Жыл бұрын
you can make the video slower by going to the settings and you will see play back speeds that you can choose from
@dollylam5804
@dollylam5804 2 жыл бұрын
超級勁了❤@*\(^o^)/*@
@lt7541
@lt7541 6 ай бұрын
Whats the song in level 4 🥰 thanks
@cheryllchan1846
@cheryllchan1846 2 жыл бұрын
What’s the title of the song, please?
@ireneho3053
@ireneho3053 2 жыл бұрын
Level 5 is really really difficult 😂
@maggiebassett9193
@maggiebassett9193 Жыл бұрын
Good level 4 but lost on level 5.
@michaelbergstrom9346
@michaelbergstrom9346 Жыл бұрын
Level 3 hard. Level 4 so lost!
@suzannehughes4397
@suzannehughes4397 Жыл бұрын
Yep l
@suzannehughes4397
@suzannehughes4397 Жыл бұрын
😅
@oaitseteddy509
@oaitseteddy509 2 жыл бұрын
Hip twist.. I am stuck
@oaitseteddy509
@oaitseteddy509 2 жыл бұрын
Amazing video.. Thank u
@kaylist1287
@kaylist1287 Жыл бұрын
Ronde routine starts at 08:25. Level 5 11:45
@catherineradbourne3398
@catherineradbourne3398 2 жыл бұрын
I was doing okay up until the ronday (?) in level 4
@Lozenza007
@Lozenza007 2 жыл бұрын
It`s rondé. Look around in the 375 videos, Amanda often shows how to to it. It is not too difficult, but mostly she combines it with a hip twist, and it's always quite fast.
@rni7771
@rni7771 Жыл бұрын
Wwwooww..aassyyiikkk
@heikescherb7266
@heikescherb7266 Жыл бұрын
M
@perseusenriquez5407
@perseusenriquez5407 2 жыл бұрын
my God cant follow the last once.too fast
@charminggirl6748
@charminggirl6748 Жыл бұрын
PLEASE, make adjustments to LEVEL !!!!! IT is IMPOSSIBLE to learn it because there are so many complex steps involved! Break it in smaller sections and teach every section like 3 times SLOWLY. Right now, unless you are a professional dancer, nobody can do it! And do it before every level, please, teach slowly the combination of the steps that is going to be featured in every level. THANK YOU!
@alamc200
@alamc200 Жыл бұрын
You can slow down the video, just click on Settings to change the playback speed.
@retirosierra
@retirosierra Жыл бұрын
This was really easy until 0:36. Then you lost me.
@paulatristan8189
@paulatristan8189 2 жыл бұрын
It looks like your stomping your feet and marching not dancing
@chrismartin8820
@chrismartin8820 2 жыл бұрын
Level 3 not more 🙄 thanks 🙏 for the video 👍
@lotuszen4163
@lotuszen4163 Жыл бұрын
Well thought lesson plan Building up slowly. Ditto with level 5 complexity. I reduced the playback speed to 0.5 in order to catch up. Thank you very much. Breathing reminder is also appreciated. Have a fantastic day
@elisa1083
@elisa1083 Жыл бұрын
I could only get through 4 levels without difficulties. Level 5 is a bit tricky for me! Probably need to practice more to really get the hang of it! As usual, thank you Amanda and guys!❤
@katiarochagarcia2456
@katiarochagarcia2456 2 жыл бұрын
❤❤❤❤💯💯💯💯
@vakxos100
@vakxos100 2 жыл бұрын
Extremely interesting format. well done. Though I am used dancing seeing the teachers back, not the front / mirror format / thing. But I can get used to it. ok.
@mumblrr
@mumblrr 2 жыл бұрын
solid workout! super engaging, i love this format. level 5 was tricky but fun to learn and try out!
@laurafilip1491
@laurafilip1491 Жыл бұрын
🙂💃
@rosacachinerobrunso2284
@rosacachinerobrunso2284 9 ай бұрын
Falta movimiento de caderas, muchos pasitos, coordinación, pero SABROSURA NO !!!
@rachelmccrimmon3343
@rachelmccrimmon3343 Жыл бұрын
I loved this! Struggled more with level four and definitely level 5, so hard but makes it so fun. I plan to watch this again and again and again until I better grasp the steps.
@alamc200
@alamc200 Жыл бұрын
You can slow down the video if you click on Setting and change it from Normal to .75 or to .5 for half the speed. It should help.
@victoriac.attorneyatlaw
@victoriac.attorneyatlaw Жыл бұрын
Please break down the rondegeam segment. Thanks.
@connievarga4792
@connievarga4792 Жыл бұрын
I've been doing your various dance workouts for about a year 1 -3 times per week. Levels 1 - 3 were very doable for me, I started struggling in 4 and almost fell flat on my face in 5, lol. Love all you do!!!
@erikawybourn2089
@erikawybourn2089 4 ай бұрын
I mostly followed the person behind on your left as his moves were nice and smooth. Not being familiar with some of the terms, it was frustrating to not have the sequence demonstrated once. I gave up midway through sequence 4.
@remyluceno742
@remyluceno742 21 күн бұрын
Fantastic dance demontrations👋👋👋love it guyz😘
@AndreaFarkas-xh6mp
@AndreaFarkas-xh6mp Жыл бұрын
I love your program. I am good with level 3 but level 4 I would like to learn slowly the steps. I can’t fallow. Example runde , hip twist and compact together. Thank you very much
@bigcirkus306
@bigcirkus306 2 ай бұрын
In my eyes ronde and hip twist are the same only reversed. Is there for my eyes the hidden difference because their names are different+
@donnellesandjong7917
@donnellesandjong7917 Жыл бұрын
I was great; Thank you very much Please can you learn us again the 5 song a bit slowly to understand the steps
@moldirkenzhekulova
@moldirkenzhekulova Жыл бұрын
Level 5 is 🔥
@alinamirela6031
@alinamirela6031 Жыл бұрын
M-ai pierdut la nivelul 4 ... Prea greu pentru mine.🤨🤔
@mariacariaga2178
@mariacariaga2178 Жыл бұрын
Thank you so much . I want to watch more
@2GenSquad
@2GenSquad 5 ай бұрын
Wonderful ! I always admire Amanda's routines! The gentlemen are also doing very well. Have seen them years ago and I thought of coming back to this channel as I love social dance! I wish to learn more on Swing moves from here soon.
@GaGa0318
@GaGa0318 2 жыл бұрын
Love it!
@jaylineful
@jaylineful 2 ай бұрын
Gostei da aula ❤
@carmencani3894
@carmencani3894 Жыл бұрын
Nice teavher
@katiema5135
@katiema5135 Жыл бұрын
❤️❤️❤️
@suongthai7444
@suongthai7444 Жыл бұрын
❤️❤️❤️
@CherrySitu
@CherrySitu Жыл бұрын
🎉🎉
@kellyfu5860
@kellyfu5860 Жыл бұрын
Trying to get myself back into dancing after a car accident and 7months of unable to walk, was a pro-am dancer and was enjoying 1-4 so much, but 5 absolutely broke my confidence as I couldn't even follow the box, now I am lost and feels I can't dance ever again 😢😢😢
@joannamascoll4362
@joannamascoll4362 Жыл бұрын
Hi there thanks 😊 you so much ☺ 5.19pm.28.10.22.
@vickypos6
@vickypos6 Жыл бұрын
enjoyed that, bit sticky with level 5 wearing socks on the carpet!
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