20 Minute Full Body Salsa Dance Workout

Рет қаралды 60,276

Күн бұрын

Пікірлер: 64

@375DanceStudio 4 ай бұрын

Want to dance your way to feeling fit, energised and mentally sharp in just 12 weeks? Watch this: www.375studiodance.com/discover-your-dream-body

@ТатьянаЛепёхина-д4ы 12 күн бұрын

Good evening. I am from Ukraine. I want to thank you and your fiery dances. Thanks to them, I manage to fight the despair and panic attacks caused by the war in my country, which is going on for the third year. We often have sirens wailing, during air alarms we are forced to abandon our affairs and hide in safe places. Russia is throwing missiles and explosive-laden drones at us. Attacks last for several hours, and sometimes for half a day. We are tired of being afraid. And in order to distract myself and cheer up, not to lose my sanity from constant worries and chronic stress, I personally dance. I turn on your lessons on my phone and repeat the Salsa movements. It is unsurpassed. Thank you!!!!

@julieroberts3711 4 ай бұрын

Amanda and her guys are the best!😊

@joanns2681 4 ай бұрын

Loved the emphasis on each body part.

@joannreserva3498 4 ай бұрын

I have stopped working out because of my age. With this video i think i will go back working out. Thank you for sharing.

@Suziwellbeingchannel 3 ай бұрын

Age can't stop u keep going well dne

@masumasultana4692 3 ай бұрын

How old are you?

@rinkydinky4722 9 күн бұрын

@@masumasultana4692stop judging it don’t matter 😊

@rinkydinky4722 9 күн бұрын

@@masumasultana4692😮😮

@LOCO4LATINdance 4 күн бұрын

Love to hear stories like yours 🪇✨️

@gemapolo2847 4 ай бұрын

Soooo loving how you share your moves with world...that's Love❤ love & thank you😊you help me smile-joy 💖

@Светлана-н6л7р 26 күн бұрын

Thank you so much for new challenge!

@keilalinhares4209 4 ай бұрын

Thanks! I've been ill, in bed for few weeks. This video is the best start on moving my body!❤

@kkakuszi5423 4 ай бұрын

Love your teaching style ❤😊, thank you for these great videos.

@julieroberts3711 3 ай бұрын

Amanda is the best teacher!

@julieroberts3711 3 ай бұрын

Salsa is the best workout for me!

@jacquelynhaas8184 2 ай бұрын

You are a wonderful dancer . I am nearing 45 years old and my Italian mother taught me how to salsa. I realized that i automatically had muscle memory and was able to pick up to your awesome movements 🎉🎉I plan to have you be my virtual dance teacher thank you so much !!!!!!!¡❤❤❤❤❤❤❤❤

@haritinamoldovan8117 4 ай бұрын

YOU ARE THE BEST!!!!! Thank you!❤

@beverlycadien6038 2 ай бұрын

This was relaxing & exciting all at the same time. Thank you❤🎉

@ЕлизаветаРихтер-й9м 4 ай бұрын

Так здорово! Спасибо 🙏💕

@julieroberts3711 3 ай бұрын

Salsa is the best workout for me!😊

@schwetam5687 2 ай бұрын

Very enjoyable dance! Thank you for teaching it in a easy to follow manner!

@edithdeltoro1707 4 ай бұрын

❤😂Great.movements . Being Latinaborn in Puert Rico n raised in USA your movements and showing how to move to music is awesome. Espeially to beginners. Excellent different moves for chage of rythm.Male dancers were great.Ole!!!👍😉

@cinereo_argento 2 ай бұрын

Your dance workouts are the best!

@sw4581 4 ай бұрын

Lovin' the moves of the gent in the white shirt.... so much fun in his moves!

@burgossofia-f5f 22 күн бұрын

Wooow !!!! lovelovelovelooove your workouts! Thank you sooo much !

@peterhicks 4 ай бұрын

Been busy with UK election, that’s done now. This looked perfect to get back into things. Looked easy @100% speed 😮 Had to adjust the speed to 75% 😅

@nickyd7360 2 ай бұрын

I hurt all over lol this was really fun! Thank you❤

@michelemontanez8603 4 ай бұрын

Love it!!! Absolutely perfect!!! ❤❤❤ thank you so much

@cmbzmail 22 күн бұрын

Awesome job I teach zumba I enjoyed this. 👍 they actually learn the Salsa and get a workout thx

@julieroberts3711 4 ай бұрын

I love the salsa dance!😊

@그린님 2 ай бұрын

I really appreciate your fantastic dance. It is very practical to follow. I prefer the scene showing backside, which is easier to follow. Thank you so much.

@cx1291 3 ай бұрын

Great workout, thanks Amanda

@delyne6860 4 ай бұрын

Hello Amanda and guys! I missed seeing you!🥰 You were my COVID buddies in 2020 (Aloha from Hawaii)!

@theprettystitch7092 4 ай бұрын

Great work out! I really enjoyed this one.

@alamc200 4 ай бұрын

Thank you! this is great!

@clersp8089 3 ай бұрын

❤ Ganhou mais uma inscrita. 🇧🇷

@mozeyswhim3896 4 ай бұрын

Great work out! Thank you!

@marialascaibar6385 4 ай бұрын

Thank you so Much. Great workout😅

@Suziwellbeingchannel 3 ай бұрын

Looks easy for me to understand

@julieroberts3711 4 ай бұрын

Sala is the best!

@kerryshultz9766 4 ай бұрын

I don't like it, I love it😲! Thank you 👏❤

@joannaservice3903 4 ай бұрын

Brilliant!!❤️

@svetlanaferst3803 4 ай бұрын

КАк всегда, Аманда- восхитительно зажигательна!

@amychengshen9928 3 ай бұрын

Bravo

@Whattz6 4 ай бұрын

Wonferful !

@Asim0v 2 ай бұрын

Thank U, and... adding one *syncopated* hustle workout could be very appreciated! 😅

@julieroberts3711 2 ай бұрын

I walk every day!

@tristadymond4904 2 ай бұрын

Amanda - what are the two tops you are wearing? Love them! Thanks for the workout. xo

@MadhuriSingh-f2c Күн бұрын

Nice mam

@mariadelcarmensegovia8661 4 ай бұрын

Que precioso tu trabajo !!! Gracias mil 🙏🇦🇷🧘💗

@АсяТерещенко 3 ай бұрын

❤❤❤

@julieroberts3711 Ай бұрын

😊😊😊

@Owwie.Gozzali 4 ай бұрын

Sikilku Podo tabrakan..nice footwalk😅

@chloelcl 4 ай бұрын

What footwear do we wear? Can we wear sports shoes or bare feet is okay too? or need to be latin dance shoes?

@daniellem_24 4 ай бұрын

sports shoes will work just fine! bare feet would work but your feet will be a lot more tired

@alamc200 4 ай бұрын

Latin ballroom dance shoes are good for social salsa dancing those are usually high heels. For me dance sneakers are best for practice & classes, they're comfortable and have smooth soles so your feet can easily slide on the floor especially for turning. Sport or gym shoes (trainers) have too much traction on the soles and not smooth for sliding or turning.

@julieroberts3711 4 ай бұрын

I sport tennis shoes. 😊