Easy to Follow 15 Minute Salsa Dance Workout

Our new AD FREE dance workout plan is here to help you reconnect, boost your cognitive skills, stay fit, and have fun along the way! www.375studiod...
Join us as we are going through our new Salsa routine!
In this video Amanda demonstrates every step with a slow tempo first and then she does it with a regular tempo.
This video has been mirrored so it's easier to follow along.
We hope you enjoy this video and don't forget to subscribe to see more of our content!
Instagram - / 375dancestudio
TikTok - vm.tiktok.com/...
Facebook - 375Danc...
Website - 375dancestudio...
Easy to Follow 15 Minute Salsa Dance Workout

[@375DanceStudio]

Want to dance your way to feeling fit, energised and mentally sharp in just 12 weeks? Watch this: www.375studiodance.com/discover-your-dream-body

[@Mahiuni]

I loved how it says "easy to follow" ... *drips sweats of confusion*💃 As challenging as it was, I loved it. Showed I had to work on my dancing skills😁

[@lucasley20]

🤣🤣🤣Exactly!

[@marisamartinez6573]

I have been working on this routine at playback speed 0.75 for WEEKS!! Today I just set it to normal speed and did the whole video!!! YAY! Progress!! You are such an amazing teacher!

[@arnoldpalmer6032]

Great channel! I think it would be sooooooo much easier if you all were not facing the camera since that would make it much better to follow along !

[@peterhicks]

I too haven’t danced for a while & this has inspired me to pickup from where I left it. I did turn the speed down, using the gear wheel in the top right of your screen to 75% whilst I mastered the steps hopefully, back to 100% very soon. Thank you Amanda/guys.

[@momo90416]

Thanks for another great video! I prefer the other view (with your back towards the camera). Please continue. This channel makes me want to dance!

[@ladyleslie]

great choreography! I love how you break down the routines too.

[@claudiafigueroa3175]

finally a fun and challenging salsa workout 🙌

[@clavelazul4731]

POR FIN ALGUIEN Q UE ENSEÑA PASOS!!!!!! Y NO EN PAREJA. En la casa, donde practicamos no siempre tenemos con quién hacerlo en pareja. Y con los chicos atrás elegís distintas formas de brazos. UNOS GENIOS❤🎉🎉

[@act-1academyforchildrensth147]

Thanks for going through each step multiple times before going into real time! So helpful

[@marilouacosta6775]

Amanda you're great teacher!! ,❤ all your dance workout! I had a little bit trouble with the second part salsa 😅but eventually got it. 😀Thank you! Been following your channel ❤

[@gerrievanderpas5828]

Very nice dance, like to do new steps. I must win on speed in last step. Thank you for this

[@alejandramoreno-f2l]

Me gustó mucho, gracias!!!

[@lalaisaville]

Super cute new moves!! ❤

[@simonagozzi4141]

Sei sempre una favola! Bravissima e bellissima ❤

[@kerryshultz9766]

Thank you. I love practicing the dances, dancing is very healthy for mind body spirit 👍🌷🎶. I guess you all know that 😉. Blessings.

[@clavelazul4731]

AMANDA SUPER DISTINTA A TODO!!!! GRACIAS!!!!!

[@lisahassan934]

This was awesome! Thank you! The second part was a little tricky!

[@idalomprey5822]

Loved it❤❤❤❤

[@rosibeliscoavallecillo9651]

Graciasss!!!🌹

[@susankendall4200]

I really enjoyed this way of learning new steps. THANK YOU😍

[@kamaleshsarkar4268]

Good for seniors n their mobility 👏👏

[@margaritamedina6655]

Qué lindos,buen ejercicio,me voy a trabajar,mañana lo áplico gracias🇺🇾🇺🇾🇺🇾🫠🤔😀

[@theprettystitch7092]

Super fun! A little challenging, but I know I will get it. 🥰

[@nildarivera9025]

Thank you!

[@tinamisner1322]

I'm not sure I find it easy to follow, but it was pretty fun. It's going to take me quite a few redos to get these steps down I think 😄

[@petesdragon8749]

same!! I would like to have the steps described to me the first time instead of having to just watch it over and over and guess

[@iirinn13]

You are the best ❤

[@suem3577]

That was great!

[@azraiveljic9251]

Fantastična Amanda❤

[@MarciaVorster]

Oh I just this one of my favorites

[@haritinamoldovan8117]

Bravo! You are great, i love you!❤

[@Maria-q5z4u]

Super.Thank you❤

[@MonicaJewel-hd6ok]

😊 very enjoyable! Thank you 😊

[@myrianbertoldo]

❤I like it!

[@manuelamenzel645]

Great Video. Thank you very much. ❤

[@jenny6537]

Thanks ❤

[@dinahassanijirdehi-pv5sz]

Thank you

[@whitesand383]

WOW 🤩 THANK YOU 🙏

[@miathebest3005]

It was so cool. Would you please put these dance moves in a music so we can learn with the music as well?

[@martinedunand5453]

Amanda can you give the name of the music ..I like it ! Thanks

[@relaxmusic5198]

Great

[@petesdragon8749]

I like your routines a lot. I just have one request, if you could explain the steps that we’re gonna do before you even go into the halftime tempo. Because they’re all brand new steps and I have no idea which way we’re going to go so it would be very helpful if you could introduce us to it step-by-step ahead of time. Like saying OK for this one we’re going to go one to the front two to the back tap to the side, and then your foot’s gonna do otherwise I’m just guessing what you’re doing and by the time I figure it out you’re already three moves ahead and I’m lost. thank you for people that are really truly beginners

[@blauerfisch]

❤️ love it

[@kazubskakatarzyna2034]

❤ super!

[@margaritamedina6655]

Si hola,qué lindo,salsas y cumbias lindos pasos y vueltas, no entiendo inglés,pero estoy bailando,de uruguay,🫠🤔💛💃🕺💃🕺🇺🇾🇺🇾

[@saidalinedance]

Great 🎉🎉🎉🎉

[@joanns2681]

I was able to follow! Very goid

[@yanakogan7289]

Love this!❤

[@momcgill-smith1221]

375 dance studio!😊😊

[@armelleaymonin8907]

Beautiful!

[@anjahannula9932]

very nice rutine

[@bonniefells7585]

I love this channel, but it has been awhile. I am going to start again.

[@11IVANOV11]

Какая восхитительная мягкая кошачья поступь у Вас!

[@Cleaningmovivation]

Salsa cha cha is same family x

[@amberkeller6757]

Easy to follow 😬 15 min video 30 mins setting the video to the kick step at 0.5 speed 😅

[@ТатьянаСмирнова-ч9о6п]

Аманда ты прекрасна

[@j.tamburello4053]

These types of routines would be much more helpful if they turned around so we could do it the way they do instead of trying to “mirror” them.

[@АсяТерещенко]

❤❤❤😊😊😊

[@daneillia6064]

Am I the only one who doesn’t find her classes “easy”to follow? 😭I’ve been to salsa/bachata classes in person and it was a lot easier to follow. Idkkk

[@daneillia6064]

“Easy” 😭😩😩

[@charocordano7474]

Thanks, but it isn't salsa it is cha cha cha!

[@saathoff1220]

I don't know how to cha cha 😢

[@daryooshkhatami5816]

The title says Salsa no Cha Cha !!!

[@l.7712]

Only the warming up is cha-cha. The rest of the video is a salsa routine.

[@Toni_Snark]

Yeah, that’s kind of misleading-

[@mncindah]

That's what i thougt...but yes...salsa is the main work out, cha2 only in the beginning.. but, it's cool we hv 2 latin genres. Luv it..

[@irandude1655]

Cha cha is the warm up dance to loosen up your hip and knee rust. This is how dance lessons are. Cha cha in this context is a move. How ungrateful are you for free video?

[@noneavailable9121]

Then maybe you shouldn't watch the video. It must be a terrible strain to find yourself so easily confused

[@sharonmccarthy7463]

Completely lost, I give up,😢

[@peterhicks]

You can turn the speed down, using the gear wheel in the top right of your screen, try 75%

[@11IVANOV11]

Не сдавайтесь!

[@nataliezen6330]

2nd step far to fast without any explanations...😢

[@jasnakrainer5150]

Way too fast..

[@peterhicks]

You can turn the speed down, using the gear wheel in the top right of your screen, try 75%

[@Toni_Snark]

Not for real salsa dancers 😁