Expert Explains LeBron James “Strategic” Ankle Load Management

Rehab expert and fitness coach, youth basketball coach and Los Angeles Lakers expert Dr. Raj, DPT explains how Lakers superstar LeBron James is strategically managing his peroneal tendinopathy and why it’s an approach that is unique to LeBron | Expert Explains LeBron James Strategic Load Management Of Ankle Injury
For reference, I’m a youth basketball coach, sports scientist, DPT (Doctor of Physio), movement expert, researcher, mindfulness enthusiast, owner of 3CB Performance and director of business operations at Quantum Performance -providing sports mcc-edicine, performance, and mindfulness services online and in-person for athletes.
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Here’s a table of contents:
0:00 The lead-in
0:21 Managing tendinopathy
0:59 Bron’s strategic management
2:12 Key indicators
2:12 Key indicators
3:21 Closing thoughts
4:03 Ciao grazie
#lakers #lakersnation #nba #lebronjames #anthonydavis

[@3cbperformance]

If you appreciate the videos , please hit the thumbs up, sub, shares, and leave comments. For injury, return to sport, or training guidance, head over to my website - www.3cbperformance.com/

[@kasino007]

Great vid Doc.

[@3cbperformance]

Cheers