3DMJ Coach Alberto Nuñez - I Want To Be Elite(Fat Loss Q&A Numero Dos)

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[@ted3846]

You are an old wise soul.

[@toxiechud]

Abdullaaaaaah

[@jsmithes]

guy in the back looks like he just had leg day lol

[@alexhughes7085]

so true

[@SascalPu]

Stumbly :D

[@Strengthside]

Really enjoyed that last answer. Thanks

[@SascalPu]

Thanks for Answering the Questions Boss, you da MVP

[@pipp92]

Pascal Su And so are you!

[@philippzvm]

diese gut

[@MyPantsAreOhSoFancy]

That dog is shredded. Does it compete?

[@kalm5076]

Thanks so much for the response!

[@SauceFactory]

Abdullah in the back lol

[@UnlikelyRoshi]

Berto, you still going to do a video going more in depth about your training split/ how you have it set up? Very interested in how you went about programming full body workouts

[@andyricardo5189]

Same!!! I NEED it. Berto where are you

[@isMattLucas]

vascularity coming in strong man. mirin your results from your mini cut. great video again!

[@MrUjum]

Thanks for answering the questions Alberto, especially the eating disorder related. Buena información :)

[@runmvp]

Abdullah looks high as fuck in the background hahahahahahaha

[@craigtitusfitness2249]

"Alberto 'The Human Placenta' Nunez" - Jason Bloho

[@FlawaPowa]

dose low carb high fat and protein diets give you faster fat loss than high carb?

[@szotakandrei]

You said 8-12 %, then in the example you said 8-12 lbs. Should've been lbs instead of percentage?

[@Team3DMJ]

Bodyweight differential

[@thewargamechannel9951]

Was that Abdullah in the background?

[@USERCRETE]

Hey ! Whats the split of that dog ???? :p

[@nickvoebel2325]

Shout outs to Abdullah and Glucose Network

[@danielroot8872]

is that Dan bilzerian?

[@danny.webdev]

thats abdullah from glucosenetwork

[@SauceFactory]

Too much Xanax

[@nikostt]

Lol

[@joelcarrasquillo9038]

Questioning Albertos Nattyness lately, he looks a lot smaller then his older Simply Shredded video physique. I'm familiar with the prohormone story nd what not but idk... he could have just been leaner and had a high carb day, but back then his delts were coming at you 3D nd his arms as well. But idk he just looks a lot smaller then his previous shredded physiques 😕

[@alanfanningart]

He was much much leaner back then, stage ready, so that's probably why

[@AntWrig]

This a joke?

[@Jonathan-zv5rm]

This is what natural bodybuilders, even world class level ones like Alberto, look like when they are in their offseason without a pump. When he gets leaner and partway into his contest prep, you'll see his physique come back, in a bit more impressive fashion as well. Don't have unrealistic expectations though, because Alberto probably gained less than a pound of muscle since his last contest prep. it'll definitely be noticeable but it won't be so drastic. that's how the game goes in natural bodybuilding when you have a very advanced training age.

[@joelcarrasquillo9038]

+Jonathan Na Hopefully your right man so many let downs in this "Fitness Community"