-3kg in 2nd week of switch on diet (meal plan, fitness & diet recipes) 💪🏻

  Рет қаралды 1,333

Hemah Kris

Hemah Kris

Күн бұрын

Пікірлер
My 6-Step Framework for Eating a Balanced Diet
23:22
My 6-Step Framework for Eating a Balanced Diet
Rainbow Plant Life
Рет қаралды 284 М.
i tried meal prepping like a chef *game changing*
18:50
i tried meal prepping like a chef *game changing*
ClickForTaz
Рет қаралды 485 М.
GIANT Gummy Worm #shorts
0:42
GIANT Gummy Worm #shorts
Mr DegrEE
Рет қаралды 152 МЛН
When the baby HEROBRINE Take Revenge With The Death Note | MInecraft Animation #shorts
0:41
When the baby HEROBRINE Take Revenge With The Death Note | MInecraft Animation #shorts
MineCZ
Рет қаралды 12 МЛН
От первого лица: Школа 4 🤯 СДЕЛАЛ ПРЕДЛОЖЕНИЕ на СЦЕНЕ 😂 ПОКАЗАЛ ИСТИННОЕ ЛИЦО ГЛАЗАМИ ШКОЛЬНИКА
1:1:12
От первого лица: Школа 4 🤯 СДЕЛАЛ ПРЕДЛОЖЕНИЕ на СЦЕНЕ 😂 ПОКАЗАЛ ИСТИННОЕ ЛИЦО ГЛАЗАМИ ШКОЛЬНИКА
Руслан Гладенко
Рет қаралды 7 МЛН
КОНЦЕРТЫ: 2 сезон | 1 выпуск | Камызяки
46:36
КОНЦЕРТЫ: 2 сезон | 1 выпуск | Камызяки
ТНТ Смотри еще!
Рет қаралды 3,7 МЛН
What I Eat In a Day | High Protein to Build Lean Muscle | Easy Home Recipes
26:36
What I Eat In a Day | High Protein to Build Lean Muscle | Easy Home Recipes
Sanne Vloet
Рет қаралды 241 М.
Healthy & Easy Asian Meal Prep (20 meals!)
35:55
Healthy & Easy Asian Meal Prep (20 meals!)
Doobydobap
Рет қаралды 1,2 МЛН
Healthy Meal Prep For the Week (plant based)
13:38
Healthy Meal Prep For the Week (plant based)
Alexandra Andersson
Рет қаралды 57 М.
10 Weight Loss Hacks That Helped Me Lose 40lbs
17:37
10 Weight Loss Hacks That Helped Me Lose 40lbs
Chelsea Mae
Рет қаралды 104 М.
Dirt Cheap EASY Healthy Family Dinners | Emergency Grocery Budget-Friendly Meal Plan | Julia Pacheco
18:05
Dirt Cheap EASY Healthy Family Dinners | Emergency Grocery Budget-Friendly Meal Plan | Julia Pacheco
Julia Pacheco
Рет қаралды 616 М.
NEVER BUY CHINESE TAKEOUT AGAIN! | High Protein | Low Calorie | Weight Loss Meal Prep
21:13
NEVER BUY CHINESE TAKEOUT AGAIN! | High Protein | Low Calorie | Weight Loss Meal Prep
Low Carb Love
Рет қаралды 194 М.
1 hour weight loss meal prep - 93g protein per day + super easy
12:53
1 hour weight loss meal prep - 93g protein per day + super easy
Liezl Jayne Strydom
Рет қаралды 1,1 МЛН
what I EAT in a busy week in NYC | high protein & balanced recipes
28:40
what I EAT in a busy week in NYC | high protein & balanced recipes
alia zaita
Рет қаралды 1 МЛН
How I Cook 20 Healthy Meals in 1 HOUR
13:18
How I Cook 20 Healthy Meals in 1 HOUR
Brian Lagerstrom
Рет қаралды 3,1 МЛН
WHAT I EAT IN A DAY to lose weight part2 | 살빠지는 식단 브이로그 🥗
11:53
WHAT I EAT IN A DAY to lose weight part2 | 살빠지는 식단 브이로그 🥗
Dadacafe다다카페
Рет қаралды 860 М.
GIANT Gummy Worm #shorts
0:42
GIANT Gummy Worm #shorts
Mr DegrEE
Рет қаралды 152 МЛН