4 Big Mistakes Guys Make When Talking To Girls

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[@samvanschie21]

I praised my mother and she literally cried. Such a beautiful moment, thanks Hamza.

[@yanisb9561]

King

[@Nostalgia18]

W

[@smallboy3156]

I did it as well and she just gave me a happy smile.not gonna lie my Jeffrey brain was totally against me....but hell yeaah!!!!

[@user-rz2kj4vu3d]

W bro

[@swosh]

@@SigmaMaleWinswhats wrong with 14 and 15 lol

[@-samart2004-]

I love how over the years, the character of Jeffrey has evolved from someone you’re supposed to hate and not wanna sympathize with, to someone who is a victim of poor mental health, bad habits, etc, and he ends up improving. Kind of a small little thing but I like it lol

[@amalrajpr6800]

💪🏼

[@cofii8914]

He's actually hired a guy to do that for him, kind of like a "thinker"

[@demiturk]

@@cofii8914 indeed, was a smart choice

[@dinosaur8879]

@@cofii8914 u see his video??

[@tategaming69]

Fr 💪🏻

[@damonrubin5771]

I live with my Grandmother and I always see her cooking and cleaning. Like Hamza said she had a sulking look on her face. I praised her. I said “I appreciate all the work that you do you’re the reason why our household is so clean and cheerful”. After this she smiled so large that wrinkles started disappearing from her face. She hugged me then proceeded to clean and cook with more energy than i’ve ever seen.

[@oess855]

W king

[@umi.1498]

W ❤

[@IzanZende]

W bro

[@migueljuarez2204]

What a real man🤜🏼🤛🏼

[@OptilexYT]

W

[@GVman919]

I tried the breathing exercise when I went to the beach today. Improves both my posture and attitude anytime I was about to do something. Stopped at a grocery store before and chatted up a cute cashier, then at the beach I found myself talking to every person I came across, and ended up talking to a group of young moms for hours who ended up getting my number. Best I felt in a while where I went from talking to no girls to suddenly a bunch in a couple hours

[@zappalavigna]

W, Compliments

[@dukejaehrlich8900]

That’s dope dawg

[@Happyishhh]

Yeah but did you actually date them?

[@finaleawaiting]

i think we found the goat of rizz

[@fogartyfox592]

That’s awesome, I love that they got your number - chad mindset

[@Wiktorrrrrrrrrrr]

I complemented my dad and now he's been jofully jumping outside pretending to dance with my dog for half and hour, thank you Hamza for the lifechanging advice

[@Amith6699]

Sheesh bro that's so wholesome 😄

[@browhat6935]

❤

[@Brockles2115]

My mum was in the living room; I breathed in and out before entering and told her how grateful I was to her. The smile on her face is something that I've never quite seen before. I felt accomplished, and I knew that I'd done something that some teens like me would never have dreamt of doing. A perfect representation of how beautiful Hamza's work is. Peace 🙌

[@jsgv7935]

Mashallah

[@reez1728]

Simp.

[@joshuafearn2398]

I've had my girlfriend for a few months now and I strictly remember complimenting her body and looks before we were going out. I now realize that I made a mistake, hamza and his advice made me see the benefits of complimenting properly. For example, my girlfriend loves to draw and she drew me a photo of me playing basketball and I complimented her like hell. Constantly showing her with praise. From that I see the giddy excitement from her face and it was a beautiful thing to see. Now I've noticed she's drawing more, and has improved sooo much in a short time. Thank you hamza for this advice, and I hope this helped one of my brothers.

[@georgelaufrode2031]

How old are you bro ?

[@Meganlikesmatcha]

@@georgelaufrode2031tf

[@user-ki1rw7uk1j]

I praised my mother right after I finished watching this video and it brought tears to my eyes and hers as well. I've never cried from joy before and this experience was inevitable. I hope all these people whom I will call my brothers get the true meaning of this video and actually go do what Hamza tells you to do, trust me, it'll be a feeling you've never have felt before. I thank you Hamza with all my heart, you're one true man that was sent to truly serve god and chosen to inspire many.

[@tategaming69]

W

[@agamertagk544]

this guy doesnt need video editor.. Such charisma and storytelling excellence.. Grateful to be part of this journey

[@amalrajpr6800]

I think he actually broke up with them so he could actually give us real content rather than anime ones But jeffrey adonis thing was fun tho

[@Isus273]

​@@amalrajpr6800 cause of dopamine

[@noob.521]

I complimented my mom telling her how blessed I am to have a mom like her. She then said, "No! I am more blessed to have sons (referring to me and my twin) like you two". I argued, "No, We are more blessed than you". Like that, we ended up having a cute argument about who was more blessed than who. Thank you, Hamza!

[@SpaceInteresting]

İ love it

[@kashan2046]

Ayo I have a twin as well

[@lxveuwu417]

awwww 🥺

[@mustaffarahhussein1348]

that is great!!!

[@meinaccount6403]

Hahahaah nice

[@AdityaKumar-gc1yq]

Holy Fuck, I didn't actually think anything would happen if i complimented my mother. but she literally smiled at me and thanked me back. and it almost made me cry to think how just a simple compliment on her cooking meant so much to her. Thank you Hamza,you have helped me yet again.

[@leoliu7840]

Yay!

[@a_perepelytsya6449]

A few minutes ago I went and praised my mother for everything she has done for me, it was such a beautiful moment. The funny thing was that she first went like : Do you want something from me? I demand you all to go and praise you mothers and women

[@JJJJ-lk8wj]

I told a girl in my art that I think her hair looked good in that style and she changed it next day 💀

[@rubenburger2621]

Lol damn

[@JJJJ-lk8wj]

@@rubenburger2621 im not even interested in her (she lies in bed all day on ticktock), i was just trying to be nice

[@upcomings100]

:/

[@parth82064]

She belongs to the feeds of TikTok fam, you eliminated a red flag from your life. Massive W 💪🏻

[@JJJJ-lk8wj]

@@parth82064 would you recommend staying away from every girl that uses tiktok? There's a very cute girl in my class i want to speak to but i heard her mention a tiktok post before

[@ArmanHossain]

After watching this I now have 4 wives, thanks Hamza

[@jaydenedit6885]

L it haven't been even 10 mins the video is uploaded

[@narayasuiryoku1397]

4 wives? Those are rookie numbers ? I married a country's worth of women already.

[@hahahaheheh7422]

​@@jaydenedit6885 he watched it in 4x speed

[@umaanshabirkhan]

In just 1 min 😔😔😔

[@miccysenpai9334]

Congratulations

[@quadries6987]

Hamza, I just wanted to let you know how incredibly grateful I am for the message you send to young men on becoming a better man and setting yourself up for success. Thanks to you preaching meditation, reading, exercising etc. I’m in a way better mental state than I was last year. Thanks a lot man.

[@rudra1107]

He doesn't read comments

[@laurences4519]

@@rudra1107 it's still nice to praise him

[@Krossish]

This video made me realize i take my mom for granted. I will remember to compliment her and make her happy.

[@MaculineProgress]

Dear Hamza, You changed my life. A couple months I was on the verge of depression. You changed my whole mindset, I became more disciplined and more masculine. And for that I am forever grateful. Thank you bro 👑

[@MR_stone69]

Good keep up king 👑

[@InvertedBread]

Amazing to hear

[@lewisforster6549]

Brilliant to read well done keep going stay focused.

[@Fishy_Feshy]

Respect, keep up the grind bro

[@AhmedBloxNRG]

Stop always saying the same thing. We get it, he changed your life. Its good that he changed ur life for good but he wont gonna read your comment, will he?

[@mehdineverquits]

I remember going from someone who just wanted to make friends and talk to people for 30 seconds to holding a full conversation, with interesting questions and responses, to people I consider very objective. You were a big part of that, Hamza. Thanks!

[@domjank5755]

Any tips?

[@mehdineverquits]

@@domjank5755 for talking to people or for girls? Honestly, you have to learn how to make eye contact and ask questions. Everyone is self-centered and wants to talk about themselves, thus, you need to use that to your advantage (while also asking genuinely as well) about their lives, how it’s going , etc. Four second questions lead to four minute answers and allows them to feel safe / invested with you. They’ll naturally reciprocate that energy with you.

[@domjank5755]

@@mehdineverquits And for girls?

[@mehdineverquits]

@@domjank5755 same thing with girls man. The way I like to think about it is, with social interactions, they’re like the trunk of a tree. You need to master eye contact and asking questions and humour to make BOTH friends and relationships, and like branches of the tree, this is where they go in their own way. I would increase your confidence and ability to hold interesting conversations and live an interesting life while also practicing how to flirt and make compliments. Practice makes perfect

[@rbtraders1912]

@@mehdineverquits Agreed man Ive experienced it today 😉

[@the_real_scar]

I was debating if I should compliment my Mom or not and I was overthinking how it might seem weird or random. I decided to do it anyway by complimenting her for always making wonderful meals, for taking care of the house, and for running around all day to get groceries. She really appreciated it and we hugged for about 20 seconds. As she was telling me more about her day and as I asked questions I realized I haven’t been as positive and gracious towards her as I should be. Just like Hamza said I got used to her doing the same things over and over and I forgot how much work she really does for our family. Every night I tell her thank you for everything, but that’s so general and repetitive that I missed the point of complimenting her. It’s important to appreciate the specific things she does because it doesn’t do justice to all the work she does when I throw it all under one big thank you. I want her to know I’m thankful for the individual things she does. Now I understand better the joy of and how to give a true compliment. Thank you for this Hamza, the more that you grow the more we grow.

[@teenyspud0405]

Hamza, you have no idea how different my life is because of you. I'm 13 and on self improvement, I realized how pathetic I was and decided to change that. Every time I face hardship in something I always think about you and how I can be closer to becoming a better and more masculine man if I can push through. I now genuinely believe that, with your guidance, I can be a strong and masculine man. You have completely changed my mindset an I am forever grateful. You have changed mine and so many other's lives, keep it up because we need it more than ever in our broken society.

[@rumaanfarhan854]

Aye man keep it up, i also started SI at 13, now im 14. The hardwork really really pays of so don't ever give up.

[@raymanr1259]

starting SI at 13 is fkn impressive brother youre gunna be one high value man

[@georgelaufrode2031]

@@JunoTechbro how were you a fucking blackpiller at that that age ? Hahahaha😂 You are so young man lets go

[@Yung_Eminent]

Beautiful...just beautiful... I'm 18 now... when I was 13 I was actually reading books...but it's all the same...this is not in vain... it'll pay off

[@Sabersect2022]

Now we need a “How To Roast A Girl (Full Guide)”

[@BiggestMonkey]

"Full guide" 😂😂😂

[@kingjohnny9532]

💯

[@AGreatNick]

I have expressed gratitude to my mother before, but this time I went full on essay mode. Not only will expressing gratitude to your mother about ANYTHING positive that she has done for you or your family will make her happy, but her replying with gratitude will make you feel like your the best son to ever exist on this planet. Thank you Hamza for your actionable steps and I recommend everybody who reads this to express gratitude to not only your mother but to all your loved ones like your aunt, sister, etc.

[@jsgv7935]

Reaction??

[@wegfarir1963]

What if he have bad/abusive relationship?

[@christopherpineda-requeno8095]

Y fun hhhh Fr dxf 10:34 😅ystyy 10:38 to make 😅e u see🎉🎉ttr happy 10:45 x text as g😅f see y 10:56 😅h as uhhh see tu CT rn at bay u BBC by ut it’s v sex x CDC😅tsee Ed this

[@michealoharris99]

​@@wegfarir1963we weren't talking about that tho

[@wegfarir1963]

@@michealoharris99 Read the comment again

[@k.nkosi_3]

been complimenting my sister and mother more. Words can't describe the appreciation they show just from you being genuinely grateful for them.

[@lagpanzervi5466]

i got up and praised my mother and hughed her, i praised my best friend whom suffers from self confidence issues and i praised myself for moving foward despite the hard situations i often find myself in. Thank you hamza for your work

[@rexaimo1]

I complimented this woman who came to my gym (in my appartment), she comes every day and it's nice to see her. She gave me a wide grin and told that" I would love to see my son come to the gym like you everyday." Shit I went to give a compliment and got a better one back .

[@HHhh-mb6he]

Hello hamza, I’m 14. At around 13 I started watching your channel, I was almost dangerously underweight at around 35kg. I started lifting at home and your channel motivated me to keep going, even when times got tough and I wanted to quit. I’m now recently 14 and I weigh 63kg. You have changed my life. And that’s only one of the areas were you have changed my life. I know you will never see this, but I just wanted to say thank you for all you have done for my generation. Thank you Hamza.

[@mlvps]

Congratulations to you guys. You both have my full respect! Keep going!!!!

[@lutorgreattive7397]

same too, was 110 ibs 5'8.5 at 13 started whatching hamza, 6'2 150ibs at 14, now im 15 and 6'4 160

[@squanth]

damn, respect. How tall were you with that weight?

[@mx.emi99]

Dude im so happy for you keep moving forward my brother!

[@Arabiangigachad]

15 right now. Started watching bro at 13, im almost at the top of the social hierarchy at 15. Pro athlete to top it off with

[@jiffy2787]

just complimented my mother after a long time, she asked me what i wanted lol i just said you just need a thank you and she smiled it not only made my day pretty calm and happy it literally boosted the love towards the family feeling grateful for that. thanks to hamza man you helped me overcome the exact same fear i had since 8th grade

[@kellenanthoine]

I’ve been talking to this girl for a week or two, and I’ve been complimenting her and breathing fully. I’m taking her to Olive Garden for our first date on Wednesday. Thank you Hamza

[@Dastemy]

a few weeks ago, i was at prom and there was the most beautiful girl there. as i sat, she kept glancing at me, and her and her cousin kept walking past me to get water behind me. a good song came on, and she was on the dance floor not really doing anything. i got up, full confidence, absolute testosterone flowing in my blood streams. i walked over, perfect posture, and asked her to dance in front of her friends. she said yes, and i got to know her, got her number, and went on a date about 4 days after. shes a great and wonderful woman, and i will use this to help the relationship. i hope this inspires someone, i am 16 and if you have questions, be free to ask. thank you hamza

[@joey4592]

W mans

[@stfuyoutube3505]

bro thia did not happen😂

[@Dastemy]

@@stfuyoutube3505 i can send a video of it. her cousin who was there took a video. ill take pictures next time im out with her, im staying over at her house

[@THE_KHALIL]

HAMZA can you please make a full guide on STORYTELLING because you clearly mastered it and it is very needed in business.

[@nocommentarygameplay5983]

Fr

[@Tf6629]

@hamza

[@icaroarmy9758]

you should buy his coaching then

[@nocommentarygameplay5983]

#hamza

[@THE_KHALIL]

@@icaroarmy9758 I live in a third world country, the cost of his program is my parents salary combined lol

[@icaroarmy9758]

i just complimented my crush, i said that she plays the piano very well (i think shes in love), were gonna talk tomorrow after school, im gonna give u an update

[@icaroarmy9758]

bro shes the sweetest oerson ever, i think im gonna day tomorrow that i have a crush on her, shes probably gonna reject me but idc

[@ztheshanks5950]

@@icaroarmy9758 and?

[@icaroarmy9758]

@@ztheshanks5950 i couldnt catch her, im gonna say it to her tomrrow, i hope it goes well

[@icaroarmy9758]

SHE KISSED ME

[@icaroarmy9758]

broke my heart bruh

[@tlhm7102]

Just after watching this video (while mid-watch going praise my grandmother that was cleaning up the house!) i took the breath fully advice to heart, and it really does change everything! I went running to the other side of my city and when i started to get tired i just remembered to breathe fully and it clicked - I just could continue running infinitely as long as i was breathing. Besides, met some friends there, i was evidently a lot more social than usual, even got a wild hug from a girl that liked me a year ago, it was nice overall - And in the way back i even helped a guy that was lost! If day one of breathing was like that, i cannot hope for the next days!

[@syloxo]

i walked to my mother and thanked her for the food she was busy cooking, she gave me a big hug and called me a sweet boy. Thank you for your knowledge hamza 🙏

[@onenightinkyoto2633]

this video being 50 minutes long speaks volumes about this generation and our non-ability to socialize

[@tombyrne1637]

50 minutes is not that long to permanently learn something useful

[@onenightinkyoto2633]

​@@tombyrne1637 that's not what I was trying to say. I was pointing out the fact that we have to resort to explanations of the simplest parts of life because the previous generations have failed to give us the adequate education to handle ourselves alone. or, more precisely, that our generation needs something this simple explained to us because of our own poor decisions

[@achannel6677]

@@onenightinkyoto2633nah this guy just doesn’t care about our times, he’s just racking up view time

[@amalrajpr6800]

​@@achannel6677i would say he is just giving me a company in this long bumpy ride. Certainly the brotherhood

[@Bruv777]

I praised my mother for taking me to an expensive school when she literally could be rich but she spends alot of money to take me there and when I praised her for her hard work she smiled

[@-._.-._--._.-._--._.-._--._.-.]

This dude is so right, especially in the breathing part !! much respect from finland, i've had tough times when i was15-17 then i had very low self esteem, social anxiety, no self respect and ''deppression'' which btw isnt real because belief and motivation is the thing but now that i discovered your channel i've become more confident been doing pushups every day, setting different goals, doing dishes, cleaning plus about to test out going to gyms and going out to touch grass more instead of playing 24/7

[@onselfimp47]

My momma has gone to sleep, but I still thought I should act on the step Hamza gave. I sent her a message to compliment her on her cooking and all the work she does for myself and my brothers. Compliment your moms. You know that's what Adonis would want 💪

[@faboolean7039]

17:55 - 18:55 the amount of respect I have for this is unreal. A lot of people use the internet to flex material things but this is the shit that really matters in life

[@Suhrab10]

Fr

[@mattisheiberg06]

Before she’s gone tho

[@Zondo4k]

I praised my mother for taking me to school everyday. I could see it in her eyes that it meant a lot to her. Thanks Hamza

[@SleepyCSGO]

great work bro

[@knecht293]

Watched this Video yesterday and I can report postitve stuff only: 1.More people talked to me 2.Was more relaxed and confident 3. Had longer and more eye contact with girls 4.Hitted PRs in the Gym 5.had nicer conversations with my parents 6.had the confidence to say "hello" and "bless you" to strangers

[@mrbeastmaster1459]

Thank you Hamza, went and thanked my mom for taking care of me and my sister. At first she thought I needed something or that something strange was going on, but she realized I was just really grateful for what she's done and was really happy because of it. I'll be complementing her and thanking her more now, no mother should think it's strange that their son cares about them. : )

[@tjarksudholt_official]

The advice you gave about breathing and especially how it improves your experience in the Gym is so valuable. I improved my leg press after a tough plateau literally from 130 kg to 200 kg in less than two weeks. And I am just getting started...thanks a lot Hamza

[@ahoz288]

To any man listening, complement a woman your wanting to get into a relationship with as a part of seduction, by focusing on her feminine attributes(not mainly her looks she will notice) like her energy, sociability, and kindness. This will help build a narrative in her head and will be far more pleasurable than any physical pleasure.

[@angrychocol8351]

Hey bro I hope you can help but what if you want to compliment a woman that you’ve seen for the first time and don’t know anything about her, what do you do in that situation?

[@carterbridges5725]

​@@angrychocol8351I would say hello to her then start some basic small talk then after a minute you could say "you seem like such a kind loving person" something along those lines. Hope it helps.

[@MaximilianStreuber]

When I complimented my mother today she was so grateful she almost started crying. It felt so good and I highly recommend praising your mother too

[@Elnlggaman]

The fact that he is so truly passionate about teaching us men this makes this video even better

[@ralphlaurenfan]

Honestly hamza you have changed my life in the best way possible. Because of you my life has changed for the better over the course of a year. Thank you for everything ❤

[@driftboats999]

@Best Sigma Male With Great Advice bro 14 and 15 they are literally kids, give some insight or you jus crazy

[@driftboats999]

@Best Sigma Male With Great Advice bro chill out it's normal,also why TF does it matter to you,keep your nose and stop calling the police on your brother

[@agentperry8347]

@Best Sigma Male With Great Advice bro 14 and fifteen in puberty isnt a huge difference, everyone develops differently, if your bro is like some little child who hasn't developed at all than that's weird but one year apart is nothing to worry about

[@vladimir5571]

that fully-breathing tip was the precious I've ever received.. When I started doing this exercise (literally 15 min ago) I just burst out smiling and laughing cause of all my negative thoughts just went away all of the sudden. Good job, Chief, You deserve to be a leader for thousands of us.

[@k.nkosi_3]

can you imagine we've been going our entire life BREATHING WRONG!!

[@user-mv2re8sd7l]

I complimented my mother for the work she has put on my family and on me, the smile that she had in her face was genuine happines. Thank you Hamza for your content it helps me out a lot.

[@TheGhooost]

I genuinely need to thank you Hamza, for everything you've done in my life. I'm so grateful having found you channel.

[@StamLeader]

Dont only do this to women do this with your homies. Remember the bros dont get many compliments.

[@wd.1278]

Always remember to check on your bros, the ones who are actually down are the ones who never show it. Explain your appreciation or compliment them saying they’ve a lot with their lives and you need to provide them with some more respect.

[@RoyAnthonySemaan]

I can confirm that this works. I was lucky to have a really great dad that taught me these things indirectly (and reading the way of the superior man made me realize that). The deep breathing and only giving compliments you really mean are 90% of what you need to be successful in most social interactions with both men and women. Humans pick up on little things such as sincerity and confidence to a surprising degree-listen to hamza and breath like Adonis. Keep winning y’all 😁

[@IamAperson9]

I told my mother how I appreciated her cooking for us every day while she was making dinner and I saw one of the biggest smiles ever on her face, she said “that’s made it worthwhile for the past years”

[@petier184]

I love to hear this storyteller voice again

[@H12Beats]

You could tell hamza was so happy to make that jeffrey and adonis intro 😂

[@daztan1101]

Hamza, I remember that I started following you because of the full guide on how to get an aesthetic body, and look how far you've gotten so far. Congrats and thanks a lot for sharing all the knowledge you've acquired.

[@getter490]

Hey Hamza, I just wanted to reach out and let you know how awesome your videos have been for me. Seriously, they've had such a positive impact on my life. I've been watching them and it's like a confidence boost every time. It's a bummer that I can't hit the gym yet because of personal reasons, but that hasn't stopped me. I've been doing push-ups, crunches, and starting tomorrow, I'm adding a morning run to my routine. It's amazing how much better I feel after getting active and taking care of myself. I used to be stuck in this constant cycle of feeling down, tired, and anxious, but now I'm breaking free. Your video about the "6 am routine" really inspired me, so I'm giving it a shot. Summer's here, so why not experiment with some new habits, right? Thanks a million, man. Take care

[@juliusmy3369]

Morning runs are the best 🔥, They set your mind up in a way that whatever hardships you experience during the day are de-saturated by so much.

[@Ethyro]

@@juliusmy3369so true

[@AdityaSingh-xf7py]

Mid way through the video, i basically wrote a paragraph of gratitude for a girl ive been talking to, took a few deep breaths and send it to her. She hasnt seen it yet but the paragraph basically consisted of things that really have affected me in a better way like how she encouraged me to have a better relationship with my brother. it had other stuff i am grateful for as well such as helping me out with schoolwork. thank you hamza

[@goodsamen812]

how did it go

[@MichielVanzeir]

Writing an entire paragraph maybe isn't the best idea...

[@anonnnnnnnnnnnn]

You’re done

[@TheDisciplinarian102]

I praised my mom and she loved it thank you so much hamza THE LION 🦁

[@talorspridedude]

Thank you brother. I’ve been doing a workout at home for about 2 months now. I’m up to 65 pushups sit-ups and squats non stop. I’ve been on no fap, my posture is better, my voice is deeper, I hold eye contact with everyone and I’ve had like 7 girls throw themselves at me so far. Stay strong kings. This stuff works and it’s solid advice

[@Joebidensspunk]

It’s honestly crazy that I’ve been subbed since you were like maybe 90k or 100k and now you’re 2 million that’s just wild to me that I got to watch the channel blow up

[@SunLarkBG]

My mom is at work right now but I promise i'll praise her when she comes home. Thanks for the tips Hamza, I really missed these kinds of videos

[@sachidanandam_7941]

Hamza out here with content that no one makes but everyone needs.

[@shubhammitra99]

MUCH LOVE, HAMZA! STAY SHARP... GRATEFUL!

[@StefanRio]

I praised my mom and she was way happier and laughing and smiling way more for the rest of the day. Thank you so much Hamza.

[@gabrielbostanica8759]

I want to praise you Hamza! This video made me praise my mother and she instantly called telling me how good she feels and how I was able to make her day in just a few minutes! It made me realise that it costs nothing to praise someone but the reward you can get from praising is huge! Thank you bro! 🙏🙏❤️

[@l_515]

You’ve helped improve my life so much, thanks

[@FunnyVerma-jj4ex]

I complimented my mother and she was full of joy 😄

[@SportSync_official]

I praised my grandmother that she makes food every day & does the dishes. She was grateful and gave me a hug!

[@ironspiderlink3652]

i praised my Mom for always washing my clothes, she gets so little praise she asked why i told her that lol, thank you Hamza for everything and keep grinding kings we're all gonna make it

[@Hilal_997]

The king always comes in clutch

[@cristiannastase5530]

I apreciate you so much. You literally managed to keep me focused 50 minutes. I am going to buy this book now.

[@aky9309]

What Hamza said really works, I complimented my mother for cooking and taking care of the house 3 days ago, today I came home from the gym and she was all happy and smiling cooking saying "Today I feel like cooking!", she was adorable and I complimented her again obviously and hugged her. The breathing correctly surprisingly worked, I used to interact with maybe 2 people at the gym one being the lady where you swipe your card and one PT. After breathing like Hamza said I got greeted by 4 different people and made a new gym bro, crazy.

[@Miles-08]

I am grateful for this video because I didn't even notice that my stomach was tense, and now that I know how to breathe fully, I can be more composed in social situations. Thank you.

[@TheSageOfSixPacks]

Got a chemistry exam tomorrow, but hamza is more important

[@henryhammer5432]

same , gcse right

[@TheSageOfSixPacks]

@@henryhammer5432 ye xD

[@agiliteka]

man, Yr 11s on self-improvement, good to see.

[@henryhammer5432]

@@agiliteka avg hamza fam is probs a teenager tbh

[@henryhammer5432]

@@TheSageOfSixPacks how did it go

[@elijahwendt]

Hamza, I really want to thank you. I watched your videos for a year straight, tried implementing the tips on myself, and started getting better. I learned how to talk, love, and appreciate everything I have. I'm working for it, and I didn't know who I was until I found your channel. I began to realize everything I was doing wrong - my self-care, confidence, and my overall persona changed significantly. I stopped chasing after girls and started loving myself before seeking love in others. I got in better shape, found a job, and I'm doing better than I ever was. After that one year, I stopped watching your videos, as you said, "Hamza: stop being a Jeffrey; you're just listening and not doing anything." So, I did both - I listened and started getting my act together. I applied every tip you gave me through your videos, and I got better every single day. It was a lot of work, and progress was slow, but it got better and better. I'm just grateful that we have unique humans like you who speak the truth and give the world a reality check.

[@clussyella]

Appreciate your video so much, shared it instantly I hugged and praised my mother for everything she does and realized how grateful I should be for her. She was very touched by it and was so happy afterwards I promise for the sake of my family's and my future self's happiness to be more selfless and help them out more because it's a genuine privilege to have an accepting family

[@diplayo4115]

What a well timed content rly thx Hamza! i was really thinking about it!

[@actfxxl]

I tried Huberman's breathing multiple times right after you mentioned it and my stress for upcoming exams just literally disappeared. My heartbeat slowed down, I'm much more relaxed now. Thank you. Hamza. Another fundamental knowledge.

[@QuantumNoodles.]

Honestly, this advice is amazing! You can even apply the bit about positive reinforcement to almost any setting, like the workplace. Solid advice, keep it up, man!

[@aryannikam5878]

Literally just went and praised my mother and yes she was in the kitchen all alone working. The smile she had when you compliment her best talents and specialty it was priceless. Thanks Hamza for that push❤

[@JamesW07]

I turned off my comment blocker just to post this. What I can say from my 6 month relationship with my girl is that the genuine compliments are always the ones that get her. Never try fake compliment her, genuinely feel it inside of you and then voice it. Keep up the work Hamza I don't spend nearly as long on KZbin anymore thanks to all the blockers you recommended, cheers bro 👊

[@ForSheaux]

Hamza, I am 25, and I’ve going to the gym for 6 months straight after a 2 year drought without going. I have been watching your videos the past two months and since the first video I have seen 10 lbs of muscle gained and seen a massive boost in confidence. Thank you for all you do my friend.

[@sameershah2573]

so i just saw this video, and i did go and praise my mother, it felt so good to me and ik that my mother was happy too about it but my mother countered it by saying she's too tired (i am pakhtun this stuff is common). you just feel so grateful to have a mother who has given her whole life raising you and making sure everything is the best for you. these little moments for sure feel special. To me, i felt so good doing that and i strongly encourage you guys to do the same. Love your mothers guys, they are the most precious ones in your life.

[@GamingShark-ij8vt]

Never Give up.

[@jacuzzi3271]

I’m grateful for Hamza because he has allowed me to improve myself as a man and human being. I just complimented my mother and she keeps going on about how much that made her day and how much she needed it. Carnegie is absolutely right when he says we need to nourish people’s self esteem just as if we would nourish their bodies with food. Thank you Hamza.

[@patukka3336]

Really good reference to Carnegie bro. Keep spreading the message!

[@Aaron_gorman]

Hamza complementing his mum is so wholesome

[@GREENCEEL]

Hamza, I hope this comment will reach your eye (brothers, please help with likes) Hamza, many times you have mentioned the importance of self-education: reading books and research articles (for ex. you said how it has helped you in understanding nutrition and youtube addiction). I believe it would be awesome if you share with us your education principles: on how to find quality information, researches and books in todays world full of senseless, copypasted clickbait articles. How do you find necessary researches? How do you study them in order to get the required info? How do you memorize it and, most importantly, how do you implement knowledge in your life in a right way? Thank you for your work!

[@HCGilded]

Good luck bro

[@skage__255]

That intro was so beautiful hahaha. Bless you hamza

[@joaquin4692]

Listened to this video while driving. Decided to call my mother instead of ignoring it and let her know I’m grateful for everything she does. Letting her know I love her forever thank you hamza.

[@Aznel401]

There was a lot of conflict between me and my mother and after one compliment it seemed to have disappeared thank you Hamza.

[@NateTheGreatDiaz]

Hamza, a few months ago I found your videos and it changed my mindset. Since then I’ve quit marijuana and alcohol and pretty much everything normal people do. I can’t thank your efforts enough. I hope you see this so you can know that you have truly changed somebody’s life. I love you👊🏻

[@ddrancce]

My mom works from home and she was looking sad and tired but right after i praised her she was laughing and smiling, It also made me happy

[@rustieskitchen6523]

I’ve been practicing fully breathing for about a week now and I got to say this is literally the best advice you’ve given. My anxiety has literally been cut in half from it. Thank you Hamza!

[@TheHoneycomber]

how many breaths do you take?

[@hallzonmollyfr]

@@TheHoneycomber ı do not think it's about the numbers. you can just do it anytime. for me , ı replaced my anxious , fast breathing to more confident , deep and fully breaths just like casual breathing. Cuz when you start doing it more and more , you become more aware of world than focusing on the fantasy world in your mind which is trying to pull you down. Wish you amazing life

[@itz_notko]

While I was watching this exact video, My mom called from work. On that call I told her how hard she had been working, since she has a 9-5, and told her that I love what she's doing for the family. I literally felt the love in her voice in the rest of the call. Thanks Hamza🤝

[@n7ghtmaree]

Hamza, thanks a lot. I've been on self-improvement for a while but I've never actually thought about showing my parents respect. Honestly, now I realise that that was frustrating for my grandmother that still works a job even though she could retire couple of years ago(It's due to a lot of shit that happened in our lives and we have no other choice..) This was because I was trying to prove her wrong in something or I was having a bad day. That was so dumb and I'm grateful that I realised it. When she came back I welcomed her with so much warmth and love that she couldn't stop smiling. Also today I got fresh haircut that is unusual for me (It's quite short and I wasn't getting such a cut in 5ish years). Honestly, I feel horrible for myself cause it took so long to realise that it's unexplainable tough for her having no support from me. But the good thing is.. it's gone. Now, she will get all the love and care she deserves.

[@buri174]

Thanks for the information bro gonna keep every thing you said in mind while engaging with people in real life What i learned from this video ( notes for myself ) 1. Always give genuine compliments to a woman, give not only women but also to guys. 2. Don't give compliments about her looks unless she is very close to you or genuinely compliment about something else you like about her. 3. Take a deep breath before doing any important or stressful activity. 4. Complimenting a woman is like watering her.

[@BloxxingDinosaurus]

I complimented her a lot for this profile picture she drew me almost two years ago (I love this profile picture and I am not changing it any time soon), as well as many other drawings. I will keep encouraging her to live out her passion, I have already seen her skills improve greatly over time. She is a great artist, and I am proud of her.

[@ishaan6621]

Nice, you in a relationship?

[@amin_dhou]

Seriously amazing advice being said in this video. Inshallah we all get the wonderful wife we deserve ❤

[@MoriohAnime]

Ameen 🤲🏽📿

[@stanley3895]

Which you can beat if she disobeys you, according to Islam. Not even trying to troll, it's right there in the 4th chapter of the Quran. Turn your heart to Christ before you regret it.

[@syednaveed_13]

​@@stanley3895 stop being clown 🤡

[@NejiNimbus]

@@stanley3895 you’re talking about Surah 4 ayah 34, read the tasfir (the oldest scholarly interpretation of the Quran) and you will see that you cannot beat your wife rather its more of a symbolic gesture rather than a literal command. Don’t ever talk again without knowledge.

[@Shanakun]

@@NejiNimbus preach my brother

[@atharv24]

I have started to compliment women more about the things other than looks , i did not used to do this before but after i started doing this , like complimenting on the things like " Hey i really appreciate the way you handled that situation" , " i feel proud of you when you do x" , " really love how you did x for me", " really happy for you doing x " things like that really do flourish how they act and behave after you have complimented them about it. It's so lovely to see her really smile and giggle when i give a genuine compliment on things which most people wont ever do. Take a note boys , even if you are dating her or you are seeing each other , compliment her about the things other than her looks too, as hamza said like how he really complimented his girl about the art and crafts things.

[@1l1venbb]

Bro this video is one of the most valuable videos you've ever posted. Thank you for the work you put in this youtube channel