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[@dianazevedo99]

I'm a girl but I liked this videos. His message is important, masculinity should not be seen like toxic. I really hope society gets better. Anyway, I just wish the best for everyone.

[@dior9184]

W 🤝

[@yeetos888]

I’m glad that there’s still women with self respect. Wish the best for you brahette

[@reen6904]

she gets it

[@vovakraftmagma1303]

W

[@kys66666]

@@yeetos888 "cool" new invented word.😑

[@AS-ie6id]

You will go down in history. Been watching since late 2020. I don't know if you read comments but genuinely genuinely changed my life completely. I used to be so sensitive, shy and awkward. It's only been two years and there's more progress to be made but it's incredible how many lives you've changed. Never thought I would be someone writing one of these comments but thank you Hamza. Your work is DEEPLY appreciated by us all. "do the hard work, especially when you don't feel like it"

[@Fred_lost]

Lessss go jaywicks

[@clowny3605]

@Code Recker We are men now, we aren't boys anymore remember? We do the hard work especially when we don't feel like it

[@Randompersonontheinternet2.0]

my kids will have a history chapter called masculinity later

[@wealthyfy723]

Yo bro, i need help im shay as well,any tips ?

[@realestfr]

im so sad rn

[@Harry_NXD]

He who conquered lust, can conquer anything else.

[@MLGProMaster-tu9tz]

I am a warrior with the power of God

[@therealestatestory]

1. Stop watching porn 1:25 2. Be around girls more 5:14 3. Find guys that are good with girls 7:38 4. Devalue women 10:43 5. Have a mission and purpose 12:38 6. Think about other things you're nervous about 16:52 7. Mentally reframe nervousness for excitement 17:25 8. Be grateful that you have this feeling 20:09 9. Know what to do there and then when you get nervous 26:05 10. Drastically improve yourself 30:05

[@micha8832]

@@Mrirfansvie u forgot to change profile picture bro

[@lookilk]

@@micha8832 helping the enemy is wild 😂

[@micha8832]

@@lookilk it would be if that bot was at least reading any comments

[@Natediaaz209]

This just isn't true. I went 120 days celibate and still struggled to speak to women and still felt anxiety. I definitely experienced tonnes of attraction

[@mangoman2615]

@@micha8832 He doesn't know what sarcassm is.

[@kallieinar208]

Bro I could write a 10.000 word essay about how much you have helped me, but instead I'll keep it short and sweet. Thank you. From the bottom of my heart, thank you. We love you and wish you the best of luck on the next chapter of your life.

[@coronelff1612]

whats stopping you to do this

[@lordmouse_ivmeme2845]

Write the essay bro. That’s gratitude journaling man.

[@lordmouse_ivmeme2845]

Write the essay bro. That’s gratitude journaling man.

[@lordmouse_ivmeme2845]

Write the essay bro. That’s gratitude journaling man.

[@lordmouse_ivmeme2845]

Write the essay bro. That’s gratitude journaling man.

[@n.1028]

"is it not worship if everyday you give it your complete devotion" is actually such a good quote. I remember being 14/15 and my dad telling me that my phone was my God and thinking that that was silly and just him overreacting. Only now do I realize how right he was.

[@rocketslayer4426]

WTF

[@Liam-cn3kd]

That's really true people say your a slave of your God but they be worshipping money, women even social media, video games and what not and become slaves of these things that are not worthy of worship

[@dannythevito3205]

same. my dad didnt tell me this but i realized it recently. its so normal for people to criticize worshipping god, who literally gave you life, while worshipping some tiktoker who doesnt even know you exist

[@adorationxofficial]

Listen, this guy is AMAZING!!! Finally a positive role model for our young men. Let's go!!!!!

[@chgaming4448]

ikr, its really hard to find a good male role model these days

[@perfecthuman387]

i usually never comment on any of your videos but here i am . youve guided me for almost a year and half and youve changed my life drastically. while your gonna train im gonna try to be the best of myself to. Thank You For Everything

[@schollar]

And this Ladies and Gentelmen, this is the time that Jeffrey became an Adonis, I'm proud of Jeffrey. Now message for Hamza: Thank you for guiding me in life for almost a year now, I made a huge difference in my life, and I'm so grateful for having you as an Mentor, I will be remembering the times when I put my laptop on my bed and watch your videos while exercising. I'm happy to see that you fufilled your purpose, now it's time for us to fufill our purpose and share this movement forward. Thank you for everything you've done for us. ❤

[@RiboTheGreat]

Remember, this isn't the end... just a new beginning!

[@yousifal.2165]

Words can’t explain how much you’ve helped this world

[@kdkdkdbdkddn3]

Yes he saved the planet from disaster, what a hero🤦‍♂️

[@broilermaaan1065]

@@kdkdkdbdkddn3 can you tell us what you did?

[@otomonplayz5824]

@@broilermaaan1065 Bro he didn't say anything about himself🤣🤣🤣

[@Mario-bj4gu]

💀

[@brotheryeety3358]

​can you try through dance

[@mr.potatoman2409]

You changed my life, that's what I'm always going to be grateful for.

[@ghislaine1726]

Hamza I officially started my self improvement journey on 07 novembe.2021 and it was because of you. I have gained so much progress and also slacked 4 times as much. I stopped watching you around the time when you quit doing the videos like in the beggining of your channel and choose to make them hyper edited. But I always had you and self improvement in my mind day and night. I have fought anxiety and hardships, I went into hell and came out the other side and it still feels like I just passed the tutorial ment to back most people away. I have thought about you quitting before yesterday's video for months, it would be what a true purposefull man would do, im happy that you decided that on your own. I have never been subbed because it felt wrong but I feel as it is right to do it now. I cant wait to develop myself from a boy to a man and go on the same path as you and many other Grates have. Thank you for everything, you are like a brother to us

[@christopheraji7456]

When this video ended there was a feeling of gratitude and emotion. Its almost felt like an end of an era and a beginning of a new one; the emotions inside me felt like i had moved on from a boy to a man. Hamza was always like the brother i never had, almost like a father figure to guide me through this rough world. I started watching you 8 months ago when this girl I didn't even date started hanging out with other guys. Since then I've gotten a good physique, financial doing better than almost everyone in my age group, always doing the hard work when ever i don't feel like it. Thank you for everything brother. Hope to see you someday in Thailand or Dubai once we all make it. Ill always be grateful for you.

[@atune2682]

well spoken man.

[@johnnyryan656]

🙌

[@Kunson]

the fact that a large portion of society would say "stop riding him" and "he wont shag you" to this comment is disappointing

[@sajidsj27]

Since it's the end of the short Jeffery & Adonis stories, give it good ending where Jeffery finally gets on self improvement and fullfills his purpose. I'll always miss these little stories.

[@kyubitales]

No, because it's us, if we aren't the one changing its of no use and again a fake satisfaction, Become adonis.

[@luxax7812]

Same,i really liked them. But it's for the better that he stopped. There is a few videos where he would just say the same stuff because he was mostly focused on youtube and didn't really learn anything new to teach us

[@inexp1]

the plot twist is that Adonis IS Jeffery... just in different points of life

[@sajidsj27]

@@inexp1 then how they meet with each other?

[@JS310]

@@sajidsj27 The mirror

[@benwatso]

Hamza, Im 14 years old. last year, I was skinny, got bad grades, and wasnt happy, but pretending to cope with stupid things only made it worse. This year, I found your channel (around december 2022) and I have gotten all A's (one B+ but thats ok) and worked out harder than I have than in the past 5 months. You have helped me so much in life, and I cant wait to see my future and when I become successful, I will remember you. Thank you Hamza.

[@fettigeredgar]

To read this made me happy for you, i hope you feel content.

[@yougotmyheart2626]

Hey, I'm so happy for you bc you improved your grades and got into fitness, what workout routine do you follow?

[@yougotmyheart2626]

Do you do weightlifting? If yes, what's your workout routine like bicep curls 5kg 12x3 ect

[@benwatso]

@@yougotmyheart2626 i workout 6 times a week and do arms, legs, chest and back twice in that week

[@yougotmyheart2626]

@@benwatso Okay thanks for letting me know that you workout 6x a week. What specific exercises do you do? For example for back: 7kg lat pulldowns 15 reps 3 sets, ect For arms: 5kg bicep curls using dumbbells 12 reps 3 sets ect

[@kroepoek3764]

You’re so full of powerful messages man. It’s so nice watching your videos

[@mylo9753]

Ayo first, love you Hamza, imma miss these vids ngl

[@vanner66]

Epic

[@rdblock4941]

Fffr

[@monishreddy7449]

​

[@cjcowart]

Something about this video just hit different. You've been a great role model to so many people, and your legacy will never die. Thank you for everything, Hamza.

[@Rahumburni]

You’ve been the older brother i never had. You are the person who’s helped me the most and your words made me angry in the start but they impacted me the most. Thank you for sharing your knowledge. I wish you the best on your future

[@filsdeshlag6089]

I remember 2 years ago when I was 14 I was doing push-ups while watching your videos realizing I'm wasting my time and life (ended up gaining ~45lbs in 2 years and as someone who always had trouble putting on weight it's been a great improvement I'm very grateful for), today I'm 16, and you helped me more than anyone else, thank you for guiding because without you, I would have never made money as a minor, and so I'll still feel like a waste of cum to today's date and even if its very little amounts (10-20 € a day) I already feel like doing something of my life outside my studies!!(never happened before). I can also specify that English is not my primary language and in order to understand your videos I worked on it and managed to become pretty fluent in English, so thanks for everything! Much love from France. Je te souhaite une merveilleuse vie!

[@mamba6355]

suce mon bois

[@the-voidwalker]

10-20$ a day is nice cash most of us havent even figured out how to make any money what so ever keep going

[@vexrich]

You're ahead of the game bro it's good you got into this early

[@memerhd8888]

What method did you use to get money? Did you make a business?

[@espionrouge3270]

C’est magnifique voir un fan de Hamza qui est francais

[@Masculine_Virtue]

Thank you for all you’ve done for us Hamza, we will never forget the tenets and values you have taught us, channels like mine and many others will continue your message and spread it the best we can, cheers to the future 🥂

[@lordvraxx9510]

W Mindest

[@Cruz_Jordan]

Facts, it’s our duty to continue what he started

[@daddychill7213]

Facts bro keep grinding.

[@Tablojetski]

To the future G

[@TheSavior23]

Keep up the amazing content brother

[@derekwu9850]

This movement makes me change enormously. Before , I’m a suicidal failing student who has zero hopes, everything in my life is so terrible. Parents always shouting and talking very negative thoughts. I’m now go to gym and run about 5 km along the river every morning , my abs is grown, I read first English book in my life, I eat cleaner ,my sleep time almost doubled, my fab time is about one ten compare to previous times. ALL changes happened just a months ago since I joined the movement. I’m so grateful and wanna say thank you to everyone here. EVERYONE. I may del this post months later, but I just wanna share how vigorous I feel and show my respect and gratitude to you guys: OUR tribe, OUR fight club will keep growing if we keep grinding and overcome weakness in our lives. Do the hard work especially if you don’t like it, haha.

[@kaivolker]

so awesome man, very inspiring. keep working on the english

[@direwolf27]

@@kaivolker lol

[@Izopod]

wonderful progress mate, very inspiring

[@kenandumangoz2868]

@@kaivolker oh my god he wrote some of the words incorrect so important!!

[@derekwu9850]

@@kaivolker Cool, I admit that. Maybe you can recommend some nice books.

[@dohanyzoe]

The #3 is soooooo true. I'm 15, on self-improvement for 4 months now because got a new friend who is very good with girls and suggested me this. The things he made me do: -I switched style -Going to the gym 7 days a week w him -Made a contest about who picks up more girls. One day we did that, erased all of my anxiety and made me realize im a king On friday i was with 2 girls, one was sleeping on my lap, the other was resting her head on my shoulder XDD they love what I am now

[@xd_kingkog]

Sounds too good to be true bro

[@seif2578]

Been here with you from the start man, seeing how you’ve fulfilled your purpose brings tears to my eyes Thank you, for everything Hamza.

[@Vtaoyt483]

I never thought I'd be writing a comment here, but here it is. I discovered your channel previous year and also joined the discord server, and I am so grateful to you man for providing and spreading this message of self improvement. You helped me in a lot of aspects in my life, mainly in the mindset. It's only after watching your videos that I got seriously invested into self improvement. And I am so grateful for the information you have imparted us with. I got goosebumps watching this video as I knew this was gonna be the last one ever. With your daily videos and emails I always felt that I'm not alone in this journey and you are always there guiding and supporting me and also the men that follow you. And then you told that you found your purpose and needed to accomplish it. It's sad (as in we won't be seeing you often anymore)and for the better ( as in you found your purpose ) at the same time. I will never forget your teachings Hamza. And will be on this self improvement journey and improve myself even more. I hope for your best✨ and will always remember your teachings 😣

[@taiga3060]

Wow.

[@nidhanholkar9866]

Bruhh 😭❤️❤️❤️

[@snowangeled8457]

is it just me or this video literally hits different. thank you Hamza for everything!

[@petrkosan]

I think part of it it’s because this video wasn’t edited ba Sam.

[@spoopyscaryskelebones3846]

I think cause he has to be VERY precise in what message he's sending out to us (as it is the last video of this type)

[@Anotna]

Curry tax

[@peterrusso7336]

@@petrkosan did something happen?

[@mintchocolatechip273]

Thank you for everything Hamza. You changed my life.

[@rai-antongiulesteanu7481]

I just want to honestly thank you Hamza,a year ago i was down badly,in a bad shape,unhealthy and depressed and i stumbled across one of your videos...that changed me as a person...as a man.Thank you Hamza and i wish you all the happiness and the success in the world.

[@nyotic1427]

Hamza, you truly have changed my life, I asked out this girl I’ve been pursuing and she said yes

[@melonsmasher8252]

Congratulations bro

[@ItsTrojanX]

Just wanna say- I’m currently 14 and you got me out of an extremely low point. I got a membership at the ymca, which has a gym in it. I go every weekday and on saturdays if I can (it’s closed on sundays, closes at noon on Saturdays). It fr boosts my confidence every time I go, and I’ve met a lot of new friends. Thank you, truly.

[@xk2223]

W shit keep grinding !!

[@6attila]

Jeffery is me fr

[@WonderboyGemini]

keep grinding my friend

[@nohibbaiju2623]

bro where do u live? I thought u had to be 16 yrs old go to a gym in the UK .

[@ItsTrojanX]

@@nohibbaiju2623 nah you can go as long as you’re in middle school and are trained, that’s in YMCA, idk bout the other gyms in town

[@seloob2345]

i am crying that you had a end at all. Jeffery and Adonis was one of my favourite videos on youtube that is made by you. You have taught me lessons, i wish you could have stayed more. Nothing can go on for long enough. I was too lazy to go to the videos of your channel that i have not seen, but you have taught me to: Do things especially when you do not feel like it -Legend Hamza

[@squiddo2056]

HamzaI cannot express how much you have helped me In confidence. There was this girl I had been talking to and really wanted to express my feelings to but never got the courage. I then started watching you, after I then asked her out and she said yes. You will forever remain in me reminding myself how I got here. Thank you Hamza.

[@HolographicParasight]

BEST TWO YEARS OF MY LIFE, HAMZA! THANK YOU, ALL OF US ARE GRATEFUL!

[@love2fight205]

@@uvealameer3905 UVE UVE YUUUU

[@Rippyy.]

Wamza

[@HolographicParasight]

@@uvealameer3905 😂😂

[@love2fight205]

@@uvealameer3905 Lol have you heard the song

[@julesgaillard3630]

I'm really going to miss the Jeffrey and Adonis videos, and appreciate how much work you put into spreading the message of self improvement. I do not think that I am the only one out there thinking the same. You have changed my life forever, wish you the best Hamza.

[@louksy3289]

I don't usually comment on your videos, but I feel the urge to thank you for everything you’ve done for us young men. There are not enough words to thank you. I am now sitting in my room, sentimental and grateful for my life change and for finding purpose. 💪❤️ This video is a perfect ending to an era. To all the boys and Hamza, I wish you all the best. Do the hard work, especially when you don't feel like it!

[@ES-os7ko]

He stays true to what he teaches. He finished this layer of purpose, onto the next. Can't wait to see what you will become. Glad to have been there for the ride.

[@LearnAnything203]

MY GUY HAMZA. Your Jeffery and Addonis skits make your videos extra unique. A bit of humour before the lessons. A sort of ice breaker. Please keep doing what you've been doing.

[@ShakenWolf11485]

that cave man confuse oonga boonga hits hard

[@ZainMiah]

You changed the entire direction of my life which helped me help my boys turn their lives around too. Thank you for everything hamza. 2 years ago I knew what I wanted but not how to get there and then I discovered you. I’m looking forward to the new style of content

[@dylanamaswache9674]

He's really gone. Onto a brighter future. Thank you, Hamza.

[@GymCEO]

I am genuinely grateful for a this man

[@ironman1333]

Thank you hamza.. you changed my entire life in just a couple of months. I'm grateful that i have been a part of your cult and this self improvement journey. ♥️

[@Johnny_gs9]

I’ve lost so much fat these last 3-4 months. I cant fathom how much I appreciate you changing my life. That thought of the back of my head telling me i’m not a jeffery while I burn my calories running.. I made so much progress and I thank you my friend. Not a single day goes by and let myself go back to my old ways. Stopping myself from eating unhealthy foods and choking the dolphin 🍆. Hazma you inspired me to never look back at those bad habits. Never again will I disrespect myself and most of all I will never forget the first time I watched your video and immediately changed my life. I will pass on the advice you gave all of us. Hazma you will never be forgotten. I will tattoo something of you in my honor because you have gave me the strength to be a man again. Love you so much dude.

[@notAI17]

Choking the dolphin is new😂

[@arshjotsinghsohal4291]

from the past 1-1.5 years you have been my go to person if i ever needed to know about self improvement . i have always looked at you as a mentor. i dont know what is coming next but we are there for you.

[@cvegas2023]

So long, king. I'll try and take part in the movement. Only the content that I'll make will be a little bit toxic :P I mean, actually the correct word is "unfiltered".

[@michaelprinceviolin]

Literally watched these videos for one month straight. Putting every single bit of advice into action helped me improve my routine, mental health, and ability to get women. I grew my accounts organically through consistency, built a brand, and now have a platform of over 100k over all of my platforms. I have the ability to choose whatever woman I would like, and I can’t even remember the last time I folded and engaged in temporary pleasure. Just hearing your words every morning was enough to make me have the most productive days ever. Your whole content catalog is enough to change millions of lives of young men that are honestly lost. So proud to have found your channel 🙏🏾

[@sajidsj27]

I feel you're like a big brother to me. I've recently found your channel and it has been helping me start my own self improvement. I'm not there yet, and the journey just got harder without you, but I will fullfil my purpose soon brother, I promise. I don't know why I'm crying.

[@instrospectista3120]

bro, this video made me cry with the gratitude part. You made my life better, Hamza

[@dylan9227]

This man certainly has left his mark on us all embedding the self improvement grind set in our minds and gratefulness in our hearts

[@pedrobento03]

This video was the perfect way to end this era and it's clear how much thought you put into it. Some parts made me tear up. Words will never suffice to explain how much you've helped me already, and I'm forever grateful. I wish you good luck in this new phase and will keep the notifications on for occasional new videos. Thank you for everything, Hamza

[@pedrobento03]

Wish hamza stayed like this tbf

[@ZakiMuzahid-vn3sl]

You took common courtesy to an uncommon level. We’re so grateful for everything you have done for us men. Godspeed man.

[@Frost-eo4xj]

Being a middle schooler watching this i feel like this will help me in the long run❤

[@Motoprosto_Astana]

I've never thought about writing this comment but I have to. I've been on self-improvement for about 3 years now, to be honest, I was doing quite well but I never took it so seriously. When I found this channel a couple of months ago, it changed my life significantly! I'm so grateful, Hamza. Thank you! I returned to my dream when I thought that I'm done. I'm doing so well that I even started turning my friends into this movement. They're starting to fight their Jefrees, and this is what makes me feel insane. As it's already been mentioned it is only the beginning!

[@CashflowChronicles7670]

Watching this video felt different today, it wasn’t like any other video you have posted and it made me look back and think about all what you have done for me and many other men around the world. I respect you with the bottom of my heart Hamza, I will remember you until end. Thank you for everything you have done

[@adorationxofficial]

You're about to make me cry 😭. You are litterly exactly what our generation needs. God I love you. God bless you sir.

[@gigachad2u38]

Thank you Hamza you have changed my life I went from depression to succession SO THANK YOU

[@gracjanjuncewicz6378]

i think i speak for everyone when i say that you’ve changed our lives for the better. i never thought this would be happening, but we certainly all wish you the very best in your next chapter in life. we thank you for your determination and discipline for keeping this movement going. i love you hamza and from the bottom of my heart, thank you for everything. i would’ve never gotten to where i am in this journey without you❤️.

[@fd_unger]

I've never written before a comment in your videos, but I just wanted to say I'm extremely grateful for the help and advice you've given young men, as it helped me to get out of depression and start a journey towards manlyhood that has made my life so much better. Thank you Hamza, I wish you the best in your new journey. We'll always be here to support you 💪🏼

[@Niels0806]

Thank you Hamza. Thank you for everything you did for me. Life is getting so so much better. What a beautiful experience it is.

[@juliusmy3369]

Hamza, I’m sad that you’re not gonna be uploading regularly anymore, but I respect your decision. Thank you so much for all your help and advice, you have helped me and many others unleash our best potential and keep working hard. I’ll miss these type of videos, but that’s no reason for me to stop grinding. Good luck on the rest of your journey 💙💙💙

[@sprinkle5256]

Thank you for everything, Hamza. You taught us how to be a masculine man in today's world. You taught us the importance of self improvement and changed a lot of our lives. I really wish you good luck on your next journey, Adonis ❤️

[@cprhroaehssneteonr5488]

I can’t even put it into words how grateful I am for all that you’ve done for all of us. I am sad to see you go and you’ll be missed, but I’m glad you’ve found your purpose. Truly, thank you, and goodbye, brother.

[@not_kama1703]

thanks for everything you have done bro, a lot of guys needed it

[@danethemaster]

Thank you so much for everything you've done for us young men. I will always be grateful for how you've impacted my life

[@intern4948]

I am grateful for rejection from my dream girl. I first met her a year ago in religion class during covid when everyone still wore masks. I didn't think much of her other than her being the nicest and smartest girl I knew. We weren't friends, more so acquaintances, until our school dropped the mask requirements and I saw her face for the first time, I was frozen and speechless... She was incredible. The semester ended and we never ended up improving our relationship or even becoming friends. Fast forward one year and we happened to share a homeroom, I never said hi or put myself out there, I just admired her from the corner of the class where I sat. About a month into the course there was a school event, a rugby tournament where fourth period classes were excused to watch the game. As I was watching the game I noticed a group of girls not too far from me, and she was in the group. I somehow had the guts to go over to the group as I had a friend in that group, slowly over the course of about half an hour, all of the girls in the group had left, except for one, that particular one from homeroom. We stayed around for the remainder of the game chatting and getting to know each other, when it came time for us to part ways, I couldn't find the confidence to ask her on a date or even just get her number. I blew it. This event wasn't a waste as we became good friends and I ended up seated right beside her in our homeroom class, our relationship stayed the same until December 20th, 2022, when I decided to ask for her number (I did this in the middle of class, I realize now it was a dumb idea), she actually gave it to me, I had done it. Until she texted me that night, informing me that she just wanted to stay friends. This day turned from the best day of my life to the absolute worst, I fell into a deep depression over the Christmas break. Once the break was over, my relationship with the girl felt awkward for both of us and she seemed uncomfortable around me. I began to search the internet for any advice on how to fix relationships and I stumbled across Hamza's channel, the concept of self improvement had peaked my interest, once I got on self improvement my mental and physical health began to improve, today marks 3 weeks of going to the gym every single day. I have felt more confident, and I was able to fix my relationship with the girl. I am on this self improvement journey all thanks to her, she is the first spark that started a reaction that will change my life forever. All I want to do is thank her for changing me. And to thank Hamza for showing me the path. This is what I am truly most grateful for. Thank you.

[@rudalph529]

Bro theres this girl in my religion class too

[@intern4948]

@@rudalph529 take your shot man, you got this

[@wafelkoning2137]

Man, I was planning on making an entire list of things that I'm thankful for, but I don't think that's what you would've wanted, so I'm just going to say a simple thank you for changing all of us in a good way. I'm going to keep on improving myself with the information that you taught us. Thank you for everything Hamza, I'm looking forward to the next non-edited video, I hope you're going to come along a great amount of nice things, and that you will overcome every challenge that you face. I just realised that i'm accidentally writing an entire message, so even though you probably won't see this, thank you for everything Hamza.

[@gnjap7117]

this man changed my life, thank you I will never forget how you did it

[@pianoverse5317]

I used to embody the stereotypical Jeffrey, and I was Jeffrey in the Jeffrey vs Adonis comparison. I used to feel nervous around any woman, even if they were unattractive. The two things that transformed my approach towards women were: 1) reading the book "How to Win Friends and Influence People" which fundamentally altered my life, as its principles worked not just on men, but women as well. This made me realize that both genders are just human beings. 2) Building my confidence by interacting and talking with women on a daily basis. The key takeaway from this comment and Hamza's video is that being around women and talking to them requires practice and repetition. I strongly suggest you read how to win friends and influence people. Because of the book I’ve made a lot of friends, have a new friend group and 5 of my new friends are women. If not for practice and reading the book I would’ve missed out on a lot of friendships and biggest of all I’d still be nervous around women. Every day, I am grateful for the chance encounter with Hamza's channel and the decision to delve into Carnegie's book. To all the young men out there, I offer you my sincere wish and best of luck for your success. Remember, the skies are the limit, but so are the depths of despair. The power to achieve all you desire and avoid what you fear rests within you.

[@themysteriesofthecommentse3557]

You play piano too

[@adityavedbhaiji3543]

Felt pleasing and emotionsl at the same time.I just wanna say thankyou so much Bro,around 4 months ago i saw your first video and that particular day i plegded to be a different version of my self and i did in my body my physical health but there is still a lot of work needed for my mental health and i will do that just like you are going for your new journey.IG the chapter of "Self improvement" is done from your end but your mentality will never go away from my mind,You started this cult and we'll continue it!Thankyou Hamza for being a master and a big brother to me.❤🤜🤛DO THE HARDWORK SPECIALLY WHEN YOU DONT FEEL LIKE IT!

[@dementiagaming_skill_issue]

man you are my clone

[@iangathoni7099]

He just summed it up...thanks bro, we keep it pushing !!

[@Davi-py6st]

Thank you Hamza, you changed my life. I wish you the best for the new part of your life. There are not enough words to,describe how thankful I am. Greetings from Germany 🇩🇪!

[@stevekrom3003]

Was here for the first one. Here for the last. Thanks for all you’ve done for me over the past 2 years bro

[@Bricington728]

Thank you Hamza. Seriously, for everything. My life wouldn’t be the same without your impact. I wish you the best in your future endeavors

[@obikenobi3629]

Hamza, thank you so much. I am 14 and you have completely changed my life. A few moths ago, I was literally averaging 6+ hours on KZbin alone. Now I’m a hyper confident guy who work out every day and meditates. Thank you for helping me find purpose in my life and enjoy the meaningful things. Do the hard work, especially when you don’t feel like it.

[@aaronschroyer2091]

Nothing I say could amount to how much you've changed my life Hamza. Thank you for everything

[@tomashill7703]

U have the Best improvement content, most encouraging and very relatable and full of charisma

[@therealelgatoIII]

Been a helpful ride, thanks mate. Stay into OUR hearts andmake us keep our masculinity

[@leeroy6684]

Bro youre the reason I started self improvement seriously and it has given me and millions of other men so much benefits. I hope your martial arts path will benefit both you and all of us in the future. 'Do the hard work, especially when you don't feel like it'

[@Devpranav]

Thank you Hamza , You changed my life You knew what mistakes I was making, I would always be grateful to you.

[@msdallinone3235]

Thanks for everything ❤️

[@leonardsetlang2072]

Grateful for you Hamza! Thanks for everything big bro 🙏

[@Chriss203]

It's an end of an era but the impact will always remain🙏

[@cforsee3801]

"It's not the end it's beginning"

[@paulocardoso8498]

Hamza, I’m so grateful for everything you’ve done.We love you.

[@Jerm22]

Thank you for everything hamza. You’ve inspired millions, that has to be a very special feeling which you deserve!

[@TheDoomerGoGetter]

Thank you so much Hamza. You inspired me to get a gym membership & take KZbin seriously. Since I started watching you. I've got bigger and put on muscle when I was a skinny twig. My channel went from 400 to 2,600 subscribers. My mental health has improved too.

[@johnnyboy50]

Same, he changed my life

[@TheDoomerGoGetter]

@@johnnyboy50 the impact he made on young men is incredible

[@alexanderv4697]

@@TheDoomerGoGetter a revolution

[@TheDoomerGoGetter]

@@alexanderv4697 the next generations will have great fathers thanks to Hamza

[@armansteve_7]

"I will rise from my Ashes and walk until my oasis." Especially when I don't feel like it 💋 Thanks Hamza for transforming the lives of millions of people. 😇

[@armansteve_7]

@ALSHABO ALHOMS shut up you Jeffrey! Go and do some work to improve your life and come out from the darkness of self gratification.

[@jayden2384]

Thank you Hamza for drastically imporving my confidence around women and people in general. You helped me become a better man for myself and everybody around me. Im extremely grateful for you making these videos, they will have an everlasting impact on all our lives. Striving every day to be more like Adonis and you!

[@hesh__]

Thanks Hamza for always being there for us!

[@pojug6019]

I will miss you Hamza. You have been one of the most influential people in my life, and it’s safe to say you’ve changed my life through the message you’ve spread. I have respect for you and what you’ve done for so many young men through your channel and I’m excited to see what the future holds for you and for me.

[@aryarai2415]

Wdym miss you .. what's happening to his channel

[@harsh1294x]

@@aryarai2415 see his last video

[@vishesh2411]

Hamza, you've literally changed my life for good. Been watching you since 2021, you're the first person from internet in my 20 years of life, that has influenced me so much. I know you've got many messages like these, but this one is so much genuine that I pray to god for your successful life every week even though we haven't even met each other. I'm so grateful that I found you in my teens and I love you big bro, take care❤️ enjoy your next chapter of life, I'll be your biggest supporter forever. Hopefully we meet someday, stay safe king👑

[@caleb5863]

Goodbye, Adonis… Good luck, Jeffery… Thank you, Hamza…

[@improved-you]

I firmly believe 100% of the people watching this can take enormous value and learn to defeat their issues and approach girls. The tips and value not only from this video but the channel as a whole is priceless. keep up the good work

[@samuelortizrivero4819]

I clicked on this video whilst on the train and I almost shedded a tear. Ive been subscribed since 80k and to see you on 1.7 mil is surreal. You’ve literally changed my life and for that I’m grateful. Thank you Hamza.

[@samuelortizrivero4819]

This was also my main problem as I’m focusing my dating life aswell. It’s insane.

[@Sakism.]

How much have you improved over the time watching him?

[@milofonz7505]

You were like the father I never had. My dad left me at 7, and is on his way out because of the damage to his body from drug addiction. I am now 15, and am so damn happy that I found you.

[@iliketoskate0001]

You've made a big impact on my life. Thank you for everything Hamza and good luck on your next step in life.

[@peaktoxicity9253]

This is sad for me, I just found your content and you just stopped making these types of videos, but it seems you’ve already given me everything I could need to achieve Adonis, so thank you Hamza

[@andrew_1254]

Just started watching you a couple months ago from a friend of mine. I dealt with a lot of problems. Watching you has helped a lot and makes sense to me. Thanks for helping young men like me be a better version of themselves🙏🏼.

[@kys66666]

Kinda beta u need another man to take care of u. Either you're born a high value man or you're not. Once a nerd always a nerd.

[@isaiahtoth1406]

Keep grinding 💯

[@skateman7884]

As a person who found Hamzas videos from 4 months ago about, Im grateful for Hamza and what he has done. Some people say Hamza is betraying us, but in reality, he has done his duties in helping others self improve. I stopped watching Hamza a month ago because I felt I had a good grasp on self improvement, but I had to watch his last video to pay my respects. Thank you so much Hamza for everything

[@mirakhanglimbu_8075]

Same here.

[@gabisavastianu6545]

Thank you for my soul Hamza. You help me a lot. I've discovered you in the november 2022 and I am going to miss daily new videos for you. I'm so grateful for all work you have done for your community!

[@aft1481]

The best message in this video is being grateful...Thanks for everything bro🙌❤

[@myntultryp3685]

I speak for everyone when I say we're gonna miss the *hell* out of Jeffrey & Adonis but the impact left by Hamza will remain forever. He left a more than stellar body of work for us all to refer back to when needed. thanks Hamza, his crew n the cult for bein such a huge inspiration. "Do the hard work especially when u dont feel like it!"

[@mohammadzaidtopia4020]

I LOVE YOU HAMZAAA, THANK YOU SOO MUCH FOR EVERYTHING, I REALLY TRULY CAN'T IMAGINE WHERE I WOULD BE WITHOUT YOUR GUIDENCE, THANKS FOR EVERYTHING.