4 Boxing Training Methods You MUST do to Level Up!

[@Tony_Jeffries]

Do you have any questions or have video requests? Comment 👇 Watch Next: UNIQUE Boxing Footwork Drills (No Equipment) kzbin.info/www/bejne/eYmol3WrhbGSrsk

[@DannishPlaysReturns]

Sup

[@zikoyt7671]

👍👍👍👍

[@BAD_BY5]

How to make your pouches harder and knock people out

[@BAD_BY5]

Punch*

[@MridulXun]

Ab work outs for boxers??

[@stanleycassar4665]

your communication to explain is awesome mate.

[@IRONBOY21296]

Just me gym and god we are focused 🙏🏽

[@ovikology]

OMG. i just realized that you are in bali. (i didn't noticed when watching your past videos) welcome to Indonesia. enjoy your stay.

[@DannishPlaysReturns]

Their Training Regimen

[@cosmicbricks3339]

Tony thank u so much man god bless you for this video Ur right about the relaxation part

[@muhammadkhaledharnavin]

This a good video. I always use to tell my boys when I coaching. Thank u for the video. Keep sharing champ

[@jakebaker906]

When was the last time you were in the uk ? I seen you in the lamp room seaham few year ago

[@JT-ld5kh]

They don't vape

[@Tony_Jeffries]

For sure mate

[@saiyanvlogs6828]

Neither me 🗿🗿

[@jame1704]

Thanks for these videos!☺️

[@Tony_Jeffries]

Glad you like them! Please do share it as well mate 🥊

[@R3altalkmyboi]

Man I’m dedicating this year to learn boxing 🥊 . It’s only been a week but if I continue then one day I might be able to perfect my craft

[@Tony_Jeffries]

Keep it up ma man 🥊

[@way_of_water]

That's what I did last year. Keep it up btw

[@way_of_water]

In case you need it, here's all the punches in boxing: Jab Cross Lead hook Rear hook Jab to the body Cross to the body Lead uppercut Rear uppercut Lead body hook (or liver shot, if it hits the liver) Rear body hook (or liver shot if it hits the liver) Superman punch Bolo punch

[@way_of_water]

Watch tutorials on these punches thoroughly

[@R3altalkmyboi]

@@way_of_water cool man thank you so much. Definitely taking notes 🙏🏽

[@georgecow2734]

Good stuff mate keep it coming

[@Tony_Jeffries]

Thanks, will do! More to come!

[@Kugann]

why did you retire at 9-0?

[@nwbdirge1198]

He had a injury where his knuckle split and he also wanted to have a active part of his child's lives

[@Tony_Jeffries]

Hand injury mate

[@aminnikmehr4738]

Boxing is the life. Shall one need a need to succeed.

[@jamielewis197]

Thank you for the link Tony

[@StathisTzouvarasPhotography]

Thanks a lot for the video !🙏🏻🙏🏻

[@AnkitSonkar-ed1fs]

Please make a video on how to deal with a aggressive opponent

[@ceo_Angelop]

Bro ur gloves are so sick bring down the whites and highlights so we can admire the amazingness of them without them being blown out haha

[@S.O.A_Zero]

1:20 Yeah but in training there's no such thing as "Time to recover", wheb the 3 minutes start you go with everything you got. You start throwing hard punches when you're dead tired, and even if that's an instinctual thing to do it's also the best thing to do for various reason Your technique is going to break when you're tired, heavy punches allow to keep intensity, get a TON of really effective power training and worsen your technique as least as possible. My punches started sounding like dynamite candles and the only thing power related inside my training schedule was throwing hooks at the bag as hard as possible when i was tired

[@TroliO6]

1 like = 1 push up

[@DENVEROUTDOORMAN]

Wow Tony your gloves glow in the dark

[@Tony_Jeffries]

Yeah mate, I like it

[@DENVEROUTDOORMAN]

@@Tony_Jeffries they could flash out loser in Morse code lol

[@thepuristpodcast7164]

Practice make permanent champ .... not necessarily perfect 😊🥊🙏

[@janu_i123]

New subscriber here❤

[@sebastianf5191]

Hi Tony, I have a question. In the gym, sometimes the coach pairs us to practice specific punches, one of them being the jab. I sometimes get paired with taller guys with longer reach, and some even use philly shell. Is there a way to outjab them? And also bonus question, in those scenarios, how can I defend better against flicker jabs?

[@kurtalmaden5928]

im an Orthodox and throwing my rear hook feels weird unlike my left hooks. any tips?

[@AndorranStairway]

It all boils down to brain conditioning. I still find myself not breathing properly and dropping my hands every now and then. Really gotta keep drilling the fundamentals

[@Thismandoesstuffsometimes]

My left hook is weak and feels weird any tips? please and thank you

[@Tony_Jeffries]

See my video on the left hook

[@Thismandoesstuffsometimes]

@@Tony_Jeffries ok!

[@frankmorrison2711]

Mayweather made a mistake with that suit.

[@georgequarcoopome8204]

i want to be a boxer too from Ghana

[@Rafies2]

God Gym Family❤

[@roomba5179]

You gotta react to some moves from a show called hajime no ippo, think itd be a entertaining vid seeing a pro react to it 😆

[@nethvirusenanayake4161]

Really helpful my sir❤

[@Tony_Jeffries]

Great Thank you 🙏🏼

[@yutheshtheking6605]

Hi Tony how many hours do you train in a day when you train for Olympic

[@Greyparade]

Love your content

[@إسماعيلمحمدمحمود-ع5غ]

The sound when he say tony 😂

[@Leadfoot_P71]

Are you on Bali mate? Not jealous at all...

[@Tony_Jeffries]

Yes mate

[@christineribone9351]

😂😂😂 "this is how you might look after sparring" 🤣🤣

[@NBAsportsmuseum]

💪💪💪

[@ltcadmus2242]

Petition for Tony Jeffries to react to Hajime no Ippo fights or he can watch the anime

[@Opcanx]

I have been learning how to box for a month and I am still not that good, I can’t self taught myself….

[@christineribone9351]

Im teaching myself 2 weeks now. Tony is the best!! I've been writing out each of the categories in body movement, punches, feet, head movement, etc. Then I try to emulate each movement over and over. Once these become familiar you can start combining feet and hands or feet and head. Its also fun to write out a few basic combos so you can shadow box a couple of sequences. Be easy on yourself. These arts take years to look relatively fair. Its not an overnight thing. Its great mind-body work!! Stick with it!!

[@Opcanx]

@@christineribone9351 Thanks for the advice, your a great guy! Hopefully you will become better at boxing and become a champion

[@caravaneerkhed]

I need to fix my body, I hate being inured lol

[@Tony_Jeffries]

You should mate

[@MrCFortune]

Forgive the nokia it was recorded on .. 😅

[@kalanahansajith5534]

0:56 😂😂

[@Tony_Jeffries]

Haha

[@ReubenWinstanley]

Those who got this from commenting on his recent post >>>>>

[@shapka8]

Believe in God not in luck

[@flash5791]

Which God is the question . Jesus Christ is our Lord and Saviour 👑✝️❤️

[@raphaelchevalier-bak4456]

Believe in yourself, not in god.

[@Realkeepa]

God hates me.....soooo i hate him.Point!

[@Realkeepa]

​@@raphaelchevalier-bak4456this guys would help nobody....but Gold here angel there

[@shapka8]

@@raphaelchevalier-bak4456 believe in your self but believe in God. What happened to ting that

[@CobraYt-iq3ps]

Champ gang 😂>>>>>

[@sounddoctrine_enjoyer648]

👋

[@hoanglong-nv6wv]

❤❤❤❤

[@yst2210]

Jesus Christ is the way to salvation John 3:16 Jesus loves you repent and follow Jesus

[@unknown2-c]

Amen keep spreading the Gospel ❤❤

[@yst2210]

@@unknown2-c I will 💯 God bless you

[@DooMGuY1990]

Floyd only run

[@Tony_Jeffries]

😂

[@artjomtamm7751]

roy canelo floyd..they were all doped up to their eyes , and you know it very well, please don't fool kids and novice boxers as if you can reach this level without doping..

[@SimpleGeopolitics24]

First

[@RamuXettry-ef4uf]

Big fan sir❤ from nepal🇳🇵🇳🇵

[@Tony_Jeffries]

Thank you 🙏🏼 my editor is from Napal ❤️

[@mankillsquare]

Usually a fan but Tony is full of shit on this one. The Nokia 3210 didn’t have a camera. Disappointed.

[@shapka8]

the same black and white tiles of the cartoon network logo are used in the masons room. the logo of apple is the first sin nickelodeon translated from latin means i don't care about God. Have faith in God and move on.✝️✝️✝️!;)55454

[@georgequarcoopome8204]

i want to be a boxer too from Ghana