4 Delicious and Healthy Avocado Recipes - Eat Clean with Shira Bocar

[@kaumudee]

I make this pudding with a vegan chocolate protein powder. It tastes like the real deal and you get protein in your snack as well. I'll add cocoa powder as well to make it more chocolatey! Thanks!

[@kellyclark7517]

Yummm! Friend gave me a box of avocados so timing is everything! I have three full bags in my freezer👍🏽 Thank you for sharing

[@asavesnaeva]

Thank you for the best chocolate pudding recipe ever❣️It surprised me, because I just wanted to find some ideas for using the ripe avocados.

[@seanli2731]

You have to try an avocado, banana, rasberry, strawberry, and watermelon smoothie. It's so good and the warm red colors look so good. DONT forget to freeze the milk into cubes not the fruit so you don't lose nutritional value.

[@kellyclark7517]

I wouldn’t think freezing fruit would lose its nutritional value but preserve it🤷‍♀️

[@JenTheHealthCoach]

I've actually been making the chocolate avocado pudding a lot lately. It's delicious.

[@myblackcats]

I love your recipes, and the way you explain everything is so easy to understand. It's very clear that you're very at ease and relaxed with the camera and you really know what you're doing! Great job!

[@M.Phancy]

Avocado blended with vanilla protein powder and peanut butter also tastes great

[@priderol82]

Ovacado seeds are full of nutrients too and very healthy. So never throw them away. Dry them under the sun for a few days then pound or grind them to turn to a smooth powder foam. One can use the powder as ovacado tea by just putting a tbsp into a cup of hot water and sweeten if you want to or add it to any smoothie. ( You must know ahead of time that the dry seeds are as hard as a rock) You can Google about the health benefits. I hope this was helpful to someone.

[@pennylu7380]

the avocado pudding looks so fantastic~~~

[@maxinef6654]

I made the avocado pudding before and it was delicious. Will try the taco next.

[@kathytran4064]

Yay! Great timing for this video. Have heaps of avocado right now

[@christinetucker5944]

Looks very delicious!

[@nicoleterrell1098]

Wonderful videos! Love the avocado pudding! :)

[@FortheLoveofOrganizing]

Love the creative ways to enjoy the healthy avocado! :)

[@plethora2175]

mouth watering.

[@barbarak7532]

Great receipe! What type of blender are you using? Or is it food processor same as for almond butter?

[@philb4201]

Awesomeness!

[@snacias2501]

Love the recipes! Definitely will be making these. What is the name of the blender you use?

[@emk3234]

How long does the pudding last, I know honey is a natural preservative but I was just curious. I'll be making it!

[@hebaramly2763]

great channel

[@sherrilalajames]

Love this! Just wondering what is it about gluten free that is healthier? Thanks

[@laurenburkhardt7316]

Gluten free foods are great for people who have bad reactions to it, for example people with celiac disease. If you don't have a gluten protein sensitivity than eating gluten free food isn't necessary.

[@aqsasohail5455]

I am elergic to them

[@lucky0n3]

What blender is she using?

[@katv4384]

Avocados are so expensive in my country... It hurts when I see you just using it for everything D:

[@SalGuelphON]

Kathiuus Gallardo What did the heading say- avocado recipes right? If it hurts, then you shouldnt have watched lol

[@sarahtryon3762]

In my country you can get one for just ¢75 that is very very cheap! Whats is your country??

[@mamatapandey6073]

In my country its $2 per kilo

[@mattblack5723]

I pay £4 for 1

[@brigirex]

Is a food processor same as a blender?

[@pacedajew]

Does anyone know where the blender is from?

[@reynaldvinz]

will she be returning to everyday food?

[@sandhyavinayak]

Hi...for the avacado milk shake, can I add milk n sugar ? I could not understand the ingredient which goes into the blender after the avocado n before u added the vanilla essence... is it a sweetening agent??? can I add jaggery instead of sugar....?

[@kevinf7850]

She pretty much used pear juice. The are recipes where you use milk for the avocado milkshake

[@SunnyRedRuby]

what is that white salad that she made with green goddess. name of vege?

[@shomemo37]

Ain A. Ali it’s called an endive. It is a veggie

[@joseph_b319]

Has there been any culinary use for the seeds?

[@mzartdesigns]

I wonder the same thing. I feel like it's such a waste throwing them out because they take up half the avocado lol

[@maddie7414]

they're the inedible pit though???

[@priderol82]

The seeds are full of nutrients too and very healthy. Dry them under the sun for a few days then pound or grind them to turn to a smooth powder foam. One can use the powder as ovacado tea by just putting a tbsp into a cup of hot water and sweeten if you want to or add it to any smoothie. ( You must know ahead of time that the dry seeds are as hard as a rock)

[@detroit7543]

What is that white crunch she dip into the avocado dip? looks like a flower petal of somekind of flower @,@

[@shomemo37]

Mas Rifqi it’s called an endive. It is a veggie

[@blondechi]

is there a reason to use unsweetened coco powder? is it just because its 'healthier'?

[@morganwilson6567]

It's just "healthier" you could use plain coco powder if you wanted

[@kellyclark7517]

She added honey and vanilla so that was probably enough sweetener

[@aqsasohail5455]

do have to use anchovies

[@clarisse65]

what do you mean by 'chilled,shardy texture'???

[@Vanillaplayers]

clarisse65 I think she means slushy

[@Kuri-kuriTV]

anu substitute for pear nectar? can't find any here in my town 😢

[@talisteveyssis9418]

google "substitutes for pear nectar"

[@CoraHirashiki]

can you sub cacao for coco powder?

[@morganwilson6567]

Yes

[@rosevettraino]

Can I use something other than honey??

[@sarahbeller6589]

Maple syrup

[@sarahbeller6589]

Maple syrup

[@jamielewis9070]

what was she dipping into the dip? was that a celery??

[@shomemo37]

Jamie Lewis it’s called an endive. It is a veggie

[@daliadalia6001]

I made an avacado drink , milk, water and sugar

[@estherlau2639]

any side effect eating avocado everyday ?

[@kellyclark7517]

Yes. It will turn ur skin green kinda like SHREK💚

[@SouthernTee71]

when you say "cooked black beans", do you mean boiled? could canned beans work? or will they be too hard? Thanks!

[@morganwilson6567]

Canned would be fine, I think she was referring not to use dried beans

[@bluebirdvid8373]

i liked avocado one day my mom call my grandfather and mom said a pair of avocadoes and the delivery comed i was the only peaple in the house and i eated ithink 20+ avocadoes and when i wathched this and i maked a avocado shake or something

[@Mickycho1964]

Too much salt...

[@Catholicophobia]

Where's the beef?

[@nooritaagam2941]

9

[@ashlinthampy7073]

u

[@newyolkeggs944]

you didn't drink nadda really cmon

[@robertasmith1888]

This would be alright if you liked or loved Avocado,but when your trying to learn to like it these recipes would be alright.

[@apodukeagyemanbadu7858]

f5t

[@handsandfaces]

I don't like Avocado. I like Burger King.

[@cool7654321]

What. Are you doing here. Lol

[@prempal3526]

So you look life a burger king

[@nothinghappens4141]

It tastes so bad worst food in the world