4 Important Tips For Healthy Gut | Traditional Food & Healthy Snack Recipe | Shape Up Your Life

[@Hetalmajithia]

Reading from books and writing using paper pen is so satisfying....

[@anitasatarkar3343]

नमस्कार, आपने जो चावल आटेकी एंकली बनायी है, सेम हमारे महाराष्ट्र और कोंकणमें बनाते है, उसे घावण कहा जाता है. और वो दूध, घी के मिश्रण दिखाया है, उसी तरह कोंकण में ताजे नारियल का रस या दूध निकालकर उसमे गुड, इलायची पावडर मिलाकर उसके साथ ये घावण खाए जाते है. और साथमें ताजे नारियलकी चटणीभी. हम कितने अलग अलग होनेके बावजूद कितने एक हैं... बहोत अच्छा लगा😊

[@RubyCheema_]

Kitni pyaari family hai ye .. kitna kuch sikhney ko hai aap sab sey … love u all guys … Aunty ji tusi great ho ❤

[@neelamrani2428]

Uday or dadi ki batein sun k m akeli hi hus padi,bahut acha lga

[@seemasingh2253]

Definitely books and handwriting is always best

[@metime3041]

Ultimately exam me toh pen aur copy me he likhna padta ...hai

[@kuljeetkaur6330]

Sachii gall kahii last vich uddyy beta ne sachi bara yadd atii aa apne bachio kk

[@Craftiya-by-Priya]

Very useful video ❤

[@Suwarna1805]

Ma'am your cooking talent is amazing! Just wanted to ask, how you learn so many recipes almost all of them are healthy! Do you develop your own recipes or you follow cookery books, channels etc? Did you liked cooking from your young age i.e. before marriage or you picked up on this skill after kids? Would really like to know about your cooking skills, thanks 🙏

[@Its_me.89]

me tol plz kiran di explain in a vlog

[@treasuregirls]

You inspire us. . All beautiful ladies here knows their worth but feels lazy to implement things... But you remind us regularly 😊😊😊 great to have you in our life

[@rohinidixit5183]

Book and pen and hand written best👍👍

[@garimasethi3605]

I love all your videos they are simply amazing whenever I feel low in life i just listen to you it cheers me up 🎉

[@shraddhagokhale114]

Very nice vlog ❤ kitna accha bond hai aapka aur aapke baccho ka dekhake bahot accha lagta hai ❤ stay blessed

[@LataBhatt-z6i]

Aapke soch bhut hi achi hai hath se likhna toh bhut hi accha hai very good

[@kadambikasingh3330]

हमारी पीढ़ी को इसमें ही मज़ा आता है kiranji❤

[@amritsarvloggersonia870]

Ryt beta Mera beta ek hafte Peale hi canada gya hai aap lucky ho beta itni achi mom dd hai apke Sachi apki mom super se hi upar hai Kitna gyani hai unko health k bare me mujhe har din apki video ka intzar hai ❤❤❤❤❤❤

[@shapeupyourlife1577]

🙏🙏

[@Hetalmajithia]

Me and my daughter also like to eat from each other's plate... It's so yummmmm....

[@shrutijain4315]

Very useful gut tips Interesting recipe and debate too I can relate on being from old school too by reading physical book Thanks for your inspiration

[@nehajain5266]

Mujhe aapki yeh video healthy diet pe bahut achi lagti hain..kuch motivation milta hain and new idea milte Hain ❤❤

[@amitamangotra5301]

Kiran jee jab padne ke liye Uday kahi bahar chala jayega app yahi cheez bahut miss karo ge so enjoy these talks love you both

[@teamuajackop8346]

Waooooooooooooo papa say ,(Aisey pyar barta hai) lovely family 😊🎉

[@madad6150]

At the age 48 tech savvy होने के बावजूद मुझे old school तरीके यानी paper-pen ही ज्यादा पसंद हैं क्योंकि उससे कई लोगो की रोजी-रोटी जुड़ी है । kiran ji आप बिल्कुल सही करती हैं paper-pen ka इस्तेमाल करके।

[@studywithsimran3995]

Hello mam good afternoon...thank u so much for ur healthy vlog...

[@shraddhabhonsale6695]

Hello Kiran ji Aapke vlog se Hume health ko lekar bahut sari bate malum Hui Jo shyad Dr bhi itna detail me nahi batate h Thank u so much for your every vlog .❤

[@Richachowdhary1666]

App ki baat ek dum sahi h. Likhne me bahut satisfaction h

[@dhruvagarwal5584]

Beautiful sweet chitchat between u and smart boy god bless u and ur family ❤

[@Sarita-pc5id]

Kiran nice recipes! Your children are very witty & full of life especially Uday. Nice mom , nice family! God bless you. 😊

[@ravneetkaur4915]

Likhna bi ek kla hai, nice video mam

[@poojayadav-bn3rj]

Thank you ma’am for such healthy vlog keep making such vlogs very useful for people to start healthy life style

[@ninaprabhu627]

I am with you Kuranji in all aspects!! Actual pen and paper, want my close ones to be around ..yes I read lots of ebooks, audiobooks and I use tablets or iPad to make notes sometimes but like you said " Hum puraney zamaney😂 ke hai ..lovely vlog! Uday is a sweetheart ❤

[@rajwantkaur5005]

When mum serves you food -you say thank you. Kam se aane ke baad Jo khaane to de, mere Liya wahi God ai🎉

[@Kaur81]

Hello ma'am! Thanks for another useful & motivational video❤Love you!

[@harpreetkaurrandhawa6586]

Ma’am green tea kon se brand ashi hai

[@Mehndiartmagics]

Mam aapka apke bacchon ke sath bond Dekker acha lgta hai. I admire you.

[@neerusharma8350]

Kiran ji aap bahut sweet hai,and aap ke aap ke son ke saath bonding bahut acchi lagti hai,God bless you both stay happy and healthy ❤❤

[@anjusethi6201]

Dear green tea ki jegeh Raagi tea try kre. Realy good for health

[@tridarshishah1463]

Books and hand writing connects our mind and body through senses (touch of fingers, etc.)

[@shikhasethi5571]

You are truly inspirational women and strong who raising humble and loving, calm kids with help of your family .. really you are mentor for a lot of women

[@abhilashasaxena948]

hello mam Aapke vlog bhut aache hote h bhut kuch skihte h aapse lots of love ❤

[@meenujasrotia1501]

Good communication between grandson and grandmother.😀

[@anjulasharma2600]

Beautiful blog kiran ji you are inspiration for us

[@rashmaparveen-sz8cx]

Nibu ya khatti cheze onliy sheshe k bartan m hi le kase petal m nuksan krta h

[@ayeshasyed8681]

Thankyou for sharing daily in vlogs lemon 🍋 water ajj tu curd b bola Amla , Achaar ..reminder

[@manjuchahal5693]

Di pls green tea konsi le thoda suggest krna..blog as usual bhuttt helpful tha

[@palakkumari-uo3uu]

Thank you so much Ma'am...Keep sharing informative videos...🥰🙏 Thank you so much you're really very beautiful and honest soul...🥰❤

[@monikasingh9228]

I totally agree with you ma'am but means i disagree with UDAY BHAI he is also right in his own way. But what I feel when a thought makes in mind then it comes heart then show cash in paper with not only a pen but also our emotions. Some time we feel very low and can't tell anyone then it's a medium to Express out our emotions with tears but on macbook or ipad not possible to connect emotionally 😊. Uday's opinion is well for students who don't like writing too much. Monika Singh Sisodiya ❤

[@RosyBarik-zw4qw]

I agree with kiran ji. I feel connected.

[@nishant7604]

Mujhe to bhaiya kee sabhi baate sahi lagi .👍🏻🥰

[@safarnama..jindgikamerinaz2437]

Great kiran ji aap k health related video bahut hi motivate karte hai….soooo helpful,informative and helpful…👍👍👍

[@shippyseth8897]

Sweet vlog😊

[@baazsingh908]

Books, Notebooks nd Pen my personally favorite😍. Hand written is best mam ❤💕💓💓

[@mollycarlo3398]

Hi which dal you used and soaked for how many hrs

[@priyankajindal5526]

I love the feel of paper and pen

[@gurjinderkaur8971]

Ki Ran ji makhana ko microwave v kar sakte ha

[@suneethachekuri9246]

Very sweet bonding ma beta ka

[@shubhams3496]

Nice motivation vedio didi tnx for sharing ❤❤

[@anjumirfan8245]

Mere beta bhi moong dal ka halwa bahut jyada pasand karta h

[@SwatiSharma-zo8us]

Definitely pen paper and hand written notes ❤

[@eshagarg6885]

Awesome vlog as always ❤

[@archanalokhande4274]

Reading an writing really nice things di new recipes di yummy 👍🙏❤

[@KJ-gy4sr]

Where is this grill pan from ?? Pls share the link

[@Indianfoodies789]

Ma'am do u add soda in that dosa

[@poojayadav-bn3rj]

Maam which green tea is good

[@loveenajain1]

Always nice to know new technology…… but then end mein it’s about comfort

[@namratakarira8662]

KIRAN Mam aap konsi green tea lete hain

[@rinkisaluja3307]

Nice.. video 😊

[@alaps01]

Very nice vlog. Did you develop garden in front ? Stuffy and Joey ko park mein roz leke jayiye. Plants and animals help us feel alive.

[@mahekkulkarni3442]

I AGREE .books and pens for me..i have a iPad too. How can i take notes on a iPad

[@khushantdhimansoniamatharu2008]

Kiran mam disk problem related kuj bataye,

[@sindhusinai2667]

Nice vlog.

[@EkamjitSingh-s3g]

Health s wealth ..

[@vacate81]

Please do a new video on pantry shopping and organisation

[@shapeupyourlife1577]

Will do soon

[@satveerkaur1378]

Mam early morning amla powder pani mein add krk le skte hai

[@dailyvlogskanakshivamsimpl8988]

Aapke vlog muje bahut achhe lgate di 🥰

[@surinderkaur5083]

Book reading ka or hand writing ka aapna hi mjaa hai

[@cricketlover._________]

Great❤

[@rashmishah1302]

Rice dosa ko alu ki sabji k saath bhi khaya jata h. Hamare uttrakhand me

[@indianyoutuberneetupathak6701]

Hand writing best mam 👍

[@ahilajeyakumar4633]

I agree with you. I love to read and write in paper.

[@kirtikalsi2200]

Great 👍

[@Jas_ki_duniya]

V useful and motivational video ❤❤❤

[@shapeupyourlife1577]

Thanks a lot

[@jaswinderkaur9373]

I prefer copy and pen. Mother Son conversation is great.

[@diyanarula6394]

U r truly inspiration

[@harjinderkaur4972]

Ma'am aap.ka kitne hours sleeping time hai

[@shivamthakar9191]

Ha seriously, Meri aur mere bete ki bhi isi topic pe bahut discussion hota hain Or me use batati hu ki hum 80's ke paida hue bacchon ne apna bachpan pages par likh likh kar nikala hain, koi bhi game bethkar khelo to pen paper ya phir physical games to hum electronic se use to nahin hain. Electronic ke naam par TV and tape jo cassettes se chalte the

[@suhaniarora8355]

Very beautiful video

[@Hetalmajithia]

Luke warm water me lemon juice add karke me leti hu.but muje acidity hoti he and taste bhi nhi pasand , can I add pink salt to it ??

[@shapeupyourlife1577]

Yes u can add pink salt

[@Hetalmajithia]

@@shapeupyourlife1577 thanks 👍🏻

[@saistamalik4811]

Mame aapki video bhut piyari lagti h😊

[@kavitaraj5996]

Hello Kiran ji, nice vlog,❤

[@arunas7579]

Books are great option..... 👌👌👌 Full satisfaction.

[@nikkisoni8358]

Yes books and writing different vibes I have to ask if the air fryer is healthy or not

[@cherylrwb]

How to completely start to work on ur gut . Should I follow certain tips for few weeks Taki thik.ho and then I can maintain .or wht to do..how to start

[@Priyanka-xh9np]

Nice vlog aapke friends ke sath vdo Miss kr rhe hai pls trip vlog banao

[@ShobhaChigare]

Muze bhi likhna bahot bahot accha lagta hai...!

[@SatishKumar-fv2zk]

Mam fatty liver ke liye diet btaye

[@surohicreations2858]

I am fan of your boy uday... God bless him but mai pen or peper ke sath ho kyuki kafi logo ke rozgar is se jude h aur jinke pass hai hi nhi.... I pad toh unhe zahir sir bat h unhe pen peper hi thik h

[@Baljit_kaur55]

Very nice 👌👌👌

[@shilpisharma8778]

Sahi kaha aapne..pen se paper pe likhne me Alag hi maza hai

[@baazsingh908]

❤❤ best blog 🎉😊Health is wealth Rightly said. U are inspiration to all women's ❤💝💕💓

[@seemamalik3145]

IT'S NICE VIDEO DIL khus ho gaya dekh kar Kiran ji🙏🙏🌹🌹🌹🌹🌹😘😘😘😘😘😘😘🥳🥳💐💐

[@nayakgamerz1682]

Nice video ❤❤

[@PreetSharma-l4j]

Very usful..great tips sweet sis❤❤ thnku so much❤❤