4 Kpop Idols Who Suddenly Got Shockingly SKINNY

[@Everythingz127]

90% of idols don't have a good relationship with food and sorry but your might not be in the 10% remaining

[@tessxii7362]

If I'm not incorrect, I don't think it's possible losing 4kg during the same day you gained it. It seems physically impossible.

[@kalixlim7505]

i think it's sarcasm, she din't mean it

[@_dalbit]

You’re correct, it is impossible. My jaw hit the floor when Karina said she ran for 4 hours. At most, she will have lost water weight for a couple of hours. It would have been impossible for noticeable fat loss to show in that time. Man, this is severely disordered behavior and logic. As someone who recovered from an ED, this is very concerning and it makes me quite sad that it’s simply normal there to exchange dieting tips like that with no one batting an eye and even admiring you/wanting to try it for themselves. I am yet to see a female idols diet and exercise plan that seems balanced and healthy.

[@_dalbit]

@@kalixlim7505 That’s not what sarcasm means. No one is blaming Karina, she grew up in this diet culture like the other idols who make similar comments without realizing how harmful it is. Either way, hearing something like this will undoubtedly let younger fans believe that they can try getting to those 4kg a day, and that running for several hours in order to lose a meals worth of calories is fine.

[@Sticker6181]

She’s basically saying she does a lot of exercise so she can eat what she wants. Best way to maintain weight , not starving yourself

[@cepopeye]

No I’ve done it athletically and getting the flu It’s water weight and it’s fat grease Jimin is really badass

[@mariebubi]

Karina saying that she gained and lost 4 kg in one day just shows clearly how little idols actually know about body’s physic. Which only proves the point, that they don’t lose weight in a healthy way.

[@LiD0349]

4:27 do people not realise that rather than having an unhealthy relationship with food, Karina has essentially established an unhealthy relationship with working out. Yes starving yourself is unhealthy but so is losing 4kgs in one day by running for FOUR hours just trying to work off some food. With how much Karina exercising, she’s got no choice but to eat loads of food. This is essentially what Karina’s habits are at the moment (this is the cycle she’s caught up in) - The more intensely and length she works out, the more food her body needs, the more food she has, the more she feels the needs to work out. This goes on and on and on before her mental and physical wellbeing is negatively impacted

[@user-ib1is7ny7r]

this is what I was thinking

[@meirin5316]

exactly. wtf is wrong w the videomakers...

[@cherryfreckle]

exactly! people forget overexercising is also a thing. plus if she's exercising that much just so she can allow herself to eat freely, it shows her relationship with food isn't healthy either. but regardless, speaking from experience, you can still damage your body from exercising too much. i did it in the past and despite eating a lot of calories, i still lost my period and eventually all the exercise caught up to me to the point where i felt too exhausted to even walk up the stairs. overexercising can also badly affect your sleep and if you're an idol, you're gonna need your sleep!

[@Idolyzedays]

That exact scenario is called a eating disorder. It affects your relationship with food and your body.

[@adamsmoberly]

It’s literally an eating disorder. 4 hours of running. That’s insane.

[@Ardyn02]

5:22 Jimin is referring to her birth name not Jimin from BTS

[@ilove.cartiii]

oh i was so confused 💀

[@princessaroyale]

They know the creator was being sarcastic since they have the same name💀

[@Everythingz127]

The funny thing with netizens is that they always say "if it makes them happy it's fine" then that idol proceeds to reveal their starvation technique to achieve those bodies. Netizens are hypocrites they just don't want to admit that they like seeing skinny bodies. That's why when someone points it out they bring the if it makes them happy thing. They behave like they don't know that companies control the weight of idols etc like it's even possible that STARVING yourself will make you happy. They also bring the "they were skinny before so it's okay" maybe y'all forget that the previous aka natural body is the best body they a human can ever have. It's perfect for your organs, your respiration, your system. It's like with Rosé, she was skinny before but she gradually becomes skinnier and skinnier but since her fans invalidate everything let us just see her and all those idols getting skinnier and skinnier. Let's see how it ends

[@ilove.cartiii]

knetz need to stfu sometimes

[@letstrytogetbetterokay8516]

Winter was always thin due to her body type. She was sick badly right before spicy comeback stage which might have resulted in her losing excess weight.. I'm anaemic (heredity) and I know I lost weight when I fall sick. I really struggle gaining weight.

[@amytrezy2307]

Losing weight in kpop isn't the same thing. Here 90% idols suddenly lose weight. So much that it looks concerning.

[@letstrytogetbetterokay8516]

@@amytrezy2307 I know. But considering Winters body type since pre debut... she's on the thinner side naturally. I myself am 5'4 and weight 43 -42 kg and I'm aiming to gain weight till 50 kg but it's tough. I eat a lot, it's just that it does not hit my body. I lose weight fast when I'm sick. I'm not saying she does not diet - I'm certain she does and consciously eats food but I don't think her diet is the cause of her weight loss here but rather her sickness due to the timing.

[@beevonerd]

​@@letstrytogetbetterokay8516 Making dumb excuses isn't going to help the kpop industry heal. Plz stop talking unless you have something helpful to add.

[@letstrytogetbetterokay8516]

@@beevonerd it's not a dumb excuse. Everyone has their own body type and being blind to that is just literally skinny shaming which is as bad as fat shaming. I personally get attacked on this and called out on having a food eating disorder or eating less, when all I do is eat to try and gain weight... it's not hitting my body, but I try.

[@beevonerd]

@@letstrytogetbetterokay8516 No ones skinny shaming, we're literally worried that these girls are going to hurt themselves. Skinny shaming is saying HEY YOU SHOULD EAT SOMETHING etc, or constantly making jokes about them being thin.

[@MeganSin]

I disagree with karina’s mentality on food and fitness because first off, that 4 kg is probably water weight and to work out excessively just to eat whatever you want is also not healthy. And I feel like it’s a cop out to say that I eat healthy while being under the healthy weight for one’s height. This is all just aesthetic health and it’s a danger message to show fans.

[@mariebubi]

As someone who had severe problems with eating and weight, i can assure you, being active, energetic and even strong doesn’t necessarily prove, that someone is really eating healthy and not starving themselves, if they’re this young. Trust me young body can endure a lot till it breaks. I had years of terrible eating behavior without any clear signs of my health being damaged.

[@miserabletry]

Absolutely

[@inolaheart]

I love the "I eat all I want... I just need to become orthorexic to keep up with the low weight" Total BS to believe that any of those idols can keep weight that low in a healthy way.

[@livia6408]

It's crazy cause I exercise and just eat healthier instead of junky food when I can and I already notice such a good difference in my body in general and even mental health, but I always think if I had more money I could eat even better... But idols just starve, I think it's very sad. Eating is a pleasure in life that everybody should be able to have

[@sebfreak6762]

To the question at the end: starving is an option for idols because it´s fast. Yes you lose in this period of time a lot of weight but it´s not healthy. I saw so many videos in which idols talked in interviews about the situation that they had to have a specific amount of weight before their debut or comeback and surroundings came with crazy numbers like 10kg. in one month. And it´s obvious that you can´t lose so many kg. in this time, but they didn´t have time, so they starve. Everytime I hear or see it makes me really sad because they destroy their body for a long time and also they lose their natural connection to food.

[@adamsmoberly]

I had cancer surgery in 2019, tongue cancer and I ate with a feeding tube (I still do, but with good food). I was over 200 the year before and by Christmas (exacerbated by doctors no doing their job) I ended up at being 113 at my lowest, which I’m 5’9. And I think I’ve gained knowledge to the fact people are very judgmental of thin people, especially ones that aren’t of healthy weight of most, even if they can’t put on weight (I have family who actually couldn’t, but not as thin as I was). And I also noticed that my fingers, elbows and would have been knees (my legs didn’t look super small) were red, which I have noticed some idols have. I think of you don’t see the redness, they could be better than ones who do, but this is just comparing to how small I was and I wasn’t doing it to myself.

[@Everythingz127]

00:53 the k-industry is lost The problem is that it's the k-netizens that kpop companies follow not the i-netizens. Wether you like it or not they are Koreans and let's not behave like international fans aren't obsessed with skinny bodies.

[@jisuanoniongoodbye]

Jisoo from BLACKPINK had also been losing weight and I liked her thicker body tbh but if she feels like changing it's her choice

[@skylarky]

It's actually not her choice lol. It's her owners' choice

[@shootingstar-p4e]

Idols don't always have a choice. Whether they lose weight or not, it depends on what the company wants.

[@mappaeliphas8885]

I don't think Karina and Winter "chose" to lose weight, SM is one of the companies that pressures idols the most to lose weight, so pretty much they don't have a choice

[@mappaeliphas8885]

​@@larabianccaright? It's never a choice, I wish they could have a choice 🙁

[@spy6205]

Exactly. I don’t think fans realize that companies start drilling this into trainee’s heads immediately. Trainees are not only given dance and singing training - they also receive training on foreign culture/language; etiquette & manners (including how to sit/stand/walk properly & prettily); and classes about the importance of maintaining weight with tips for diet & quick weight loss. Managers are constantly reminding trainees about weight, body checking them daily, and emphasizing the importance of learning how to maintain a low weight before they debut. SM is especially known for this kind of approach and are very strict. Idols have talked about not even being allowed to train with their fellow trainees or even enter the building until they reach a goal weight set by the company (such as Twice’s Dahyun). JYP seems to be unique in how lenient they are regarding weight and giving trainees a lot of chances to lose it; this surprised me because most companies just drop trainees asap who begin to gain or don’t show discipline regarding their body management & weight. Many idols have talked about being weighed in the morning and night to confirm they haven’t gained any weight during the training day; if they gained, they must stay at the company & workout until the scale reads the correct weight. Some idols have to text their management team pics of the scale every morning to confirm they’re maintaining the company standard weight.

[@truefalse934]

Winter has always been pretty thin though? I also don’t think her losing weight was “intentional,” I wonder if it’s because the group in general has become more busy and she’s just not eating enough

[@littlebabyghost8343]

Bro no their giving her rules to lose that weight and how can you forget to eat? Like what

[@truefalse934]

@@littlebabyghost8343 Looks like you obviously never had a busy schedule before. When you have a lot to do, you simply forget/skip meals due to needing to get other stuff done. Also why wound they make winter lose weight when she hasn’t gained any/is already very thin?? Make it make sense 💀💀

[@yleilaf.a7967]

@@littlebabyghost8343 I'm the type of person who forgets to eat when I'm concentrating on something and when I'm stressed I can't eat. I'm naturally skinny as the K-industry would want, but because of stress and forgetfulness, I can get skinnier. With how busy Winter is and how many things she must do in a day, it's really not far-fetched to believe she lost the weight as a result of her hectic, demanding and stressful life and not because of the kpop standards.

[@littlebabyghost8343]

@@truefalse934 "I can't believe you just said that. Anorexia is a serious mental and physical condition that can have long-lasting effects and even death as a result. It's sad to see someone treating it so lightly and trying to normalize it. It's not something that should be normalized or condoned. It's not about being "skinny" or "slim," it's about people trying to take control over their lives because they feel out of control or unaccepted in some way. We should be promoting a healthy and balanced lifestyle instead of encouraging people to hurt themselves. Please think twice before making such harmful remarks in the future."

[@littlebabyghost8343]

@@yleilaf.a7967 People with anorexia nervosa may not forget to eat, but they may have difficulty maintaining a healthy eating pattern due to emotional or psychological factors. It's important to treat anorexia with empathy and understanding, and not to stereotype individuals based on their eating disorder.

[@maarshiexcryxx]

also PSY's weight loss... its drastic which makes it worrying

[@princessaroyale]

I wonder if he started getting self conscious since all the other artists are skinny or maybe he lost weight due to working out maybe he wants to get buff?

[@maarshiexcryxx]

@@princessaroyale maybe... i hope its due to workout and this isnt because of the stick-like skinny idols... either way that drastic weight loss is still worrying, it happend so sudden

[@vSylphiva]

he takes ozempic

[@dyoverdx]

swap Katrina's spot for Sana

[@LUCKY00099]

I feel bad that I didn’t know Jimin was still struggling😖 I knew he used to but like srsly he’s my bias I should’ve paid more attention to what he was going through😭

[@Azertyuiopqsdfg12345]

No one talk about Gaeul 😢

[@sofiahaque7990]

i think danielle should be added to this video, because even she is extremely skinny (im not tryna be offensive or smthin sorry if it seems so)

[@narz418]

But Danielle didn’t all of a sudden become skinnier, she was always that same size since before debut

[@Oligal111]

@@narz418 not not since before debut, theres a video of her singing and she weighed a normal weight

[@juno2680]

What yall fail to understand is that their weight is gonna constantly go up & down. Especially in between comebacks, promotions or anything, all while you all point all the weight loss and gain out. When you point out someones “naturally” slender body their thought is “I now have to maintain this to keep positive comments” and then they get lost in what still being healthy and somewhat carefree is & even more worried about what they look like on camera.

[@juno2680]

There’s obviously much more scenarios but this is one of the more common ones. So just shut up

[@multifan6679]

@@juno2680 additionally, all of New Jeans are still VERY young and most are minors (unlike the other idols in this video) and weight fluctuatipms are extremely common during puberty because the hormonal imbalance. However, there have been many behind the scenes were you can see them only eating a few leaves of salad and some slices of vegetables (not kidding on that part) with nothing else, so I wouldn't be surprised if all of them have to diet. Lesserafim also once talked about how little they actually eat (when Eunchae talked with Karina) and they are both under HYBE

[@miserabletry]

Excessive exercise leads to a calorie deficit. Whether you starve by not eating, or starve by burning all the calories you eat via exercise, it’s still starving; and these idols are still starving themselves.

[@earthshuman3864]

Definitely not suddenly They were so forced to look so called beautiful That they lost their real body

[@rebeccad6000]

I actually think Karina is so adorable with fuller cheeks! I mean, the blonde-ish white may not be one of my favorite colors, but that doesn't mean that she deserves an insult. No one should be called out for a label, anyway. If you say that with a cheeky attitude, that person should go their bedrooms to reflect and apologize, without opinionating and lying that they did it, but didn't.

[@vim2339]

Winter is visual of aespa 😢she still look good any way but I hope she’s ok

[@futuremindvintageheart9887]

Running for 4 hours straight is not healthy weight loss, that's very dangerous to wear a padded jacket you could sweat too much and become severely dehydrated. Please just eat healthy and exercise a normal amount.I hope no one tries to copy this.

[@mars.9595]

Jimin in his most recent lives said he's not dieting in a "weird way " anymore and he's trying to be healthier 😊

[@gwenbar8144]

The "naturally skinny" thing kills me. I know it's possible, but in an industry that forces people to starve to death just to be "pretty", seriously ? Most of idols have ED, this is obvious, and people are acting as if their bias were totally ok, do you think because it's your fav he or she will slip through the net ? It is practically impossible. It's like surgery, even korean surgeons affirm that 99,99% of idols had surgery.

[@harezothman31]

This industry is completely toxic and very wrong. Sadly it will only get worse as time goes by.

[@Ximenitantantan]

over excercising is as bad as starving

[@coffee_pigglet]

None of these idols are kids. The best thing is to just wish the best and pray for them. Constantly talking about their weight loss(or gain) would only make things worse. The kpop industry has also been like this and it will sadly remain like this. Fans and neitzens need to stop commenting on their idol's bodies🤦🏽‍♀️

[@anayetanayet4345]

Luv ur vids!

[@alg94]

I often wonder how it feels being recognised as beautiful when your visual is the result of plastic surgery and dangerous dieting also the jimin Karina is mentioning isn't the one from bts. its her real name.

[@earthshuman3864]

Best way to loss weight is Exercise and eating healthy Starving or taking medicine can give fast result but In long run It's bad way

[@ryanellison1652]

Korean industries need new ideas and opportunities for industries, suggest right ways eating healthier, balance, nutrition with exercising Schedule in Venue, people won’t falls during Performances and on stage too

[@BeBossTV]

It’s true that the industry should care more for the idols’ health 👍🏻👍🏻👍🏻

[@RiazulJannat-xq6vy]

Being an idol is not easy..... 🙂

[@peacelife]

It is crazy how it is ok for korean fans kept attacking idols on their look on a ridiculous standard. That is not beautiful at all but unhealthy with such a ruthless schedule. They need to eat to have stamina. Stress from physical and mentally exhausted. 🙄 the normal citizens are not looking like this too so idols shouldn't have to go to this to look like an anime

[@FlowerFlower-sp8oy]

While i agree that the diet culture in kpop i dustry is very toxic, but we need to understand too that there are people with fast metabolism which makes them have skinny body and even won't gain weight even if they do eat very much and if they eat less just for a while they'll lost the amount of weight. I can say this cause My father and older sister are also like that... they daily eat alot more than me, they even eat right before sleep at nigth but still their proportions are very ideal and slim. While i eat much less than them looks so chubby just like my mom. And if they ever reduce their eat portion to be the same amount like me they will lose weight so fast but they're totally find... So... I think... We shouldn't over generalising every idols body's conditions... Since we don't really know them. Just don't overanalyzing and make such conclusions that every skinny idols are starving maybe that's just their body and their metabolic system.

[@staciii]

They'll continue to have issues with weight as long as people continue to talk about it. They lose weight, yall complain and judge. They gain weight, yall complain and judge. And then yall lust over idols with "perfect" bodies and proportions as if they should be standard. Stop commenting on random peoples weight to begin with. You're not their doctor

[@dianaaber2821]

netizens are so full of sht like u bully idols who have healthy bodies then bully them for wanting to fit their korean standards like lets focus on the music and talents

[@habshi0974]

This is the speciality of this channel ; Body shaming, while it's sister channel kookielit 's speciality is to carry unconfirmed rumours and present it as fact

[@kanemochi.munchkin_business]

Me watching this after eating two plates of chowmin

[@irene-el8pq]

i mean for the yeojin situation, what do yall think idols do? obviously they starve

[@irene-el8pq]

@@larabiancca yeah but still y’all gotta be real. do y’all really think idols aren’t starving themselves

[@janaworld25]

Their diets are really hard and a salute to them ❤

[@RiazulJannat-xq6vy]

Our jungkook loves food

[@XiaoLing-pu9st]

is that rose at the start? she got an enormous head jeez louise

[@haeriinbestgirl]

No she doesn't??

[@skkrtskkrtalln]

No she doesn’t

[@gwenbar8144]

I'm sorry but Karina said she eats a lot, like A LOT and then exercise during hours, sometimes during 4 hours, it doesn't sound very healthy either... it looks like binge eating

[@Salmoox]

Omg yess we saw her eating 5 packs of ramen, an ENTIRE box of donuts with 1L of coke Im kinda concerned

[@gwenbar8144]

@@Salmoox what ??? Wow that's a lot ! Her attitude towards food really looks like binge eating. I hope I'm wrong.

[@kamladevi6054]

I am 11 y/o and my weight is 35 kg...more than yeo😮😅jin

[@therealgrimreaper68]

Could y'all stop obsessing about idols weight for once?

[@ilove.cartiii]

real this is the reason why idols have eds and other problems!!

[@catnus]

We don’t know their choices. Idols are forced. Blackpink seems to have a healthy weight and manage themselves healthily. I just hope it’s not a facade.

[@jjs9958]

I'm tired of this same thing 🙄🙄

[@habshi0974]

The only solution; Unsubscribe,cuz they won't stop

[@no_ra_mi_fa_sol]

they get to do whatever they what and it's no ones business to comment and have opinions on. i just hope they are all healthy

[@springmeadows]

fasting is good for weight loss

[@Everythingz127]

Fasting and starving are two different things. These people starve for long periods some never even stop.

[@springmeadows]

@@Everythingz127 fasting is starving.....

[@Eszti2000]

@@springmeadowsNo it’s not. Fasting means that you don’t eat for a period of time, because you are not hungry. Starving means that you don’t let yourself eat. Even when you are hungry…

[@akayaaxx]

@@springmeadows no it's not, fasting is not eating for a period of time when the sun is up for respect, not for the purpose of losing weight

[@springmeadows]

@@akayaaxx water fasting is a thing...

[@aespakwangya8146]

Winter are perfect in every way ...When was winter ever unperfect 😍🥰😘

[@ra-vo1ky]

she weighted 78 pounds?!?!? how is that possible for an adult over 5'

[@itsafab]

Winters lung surgery had nothing to do with weight.

[@drxgxnnmxnty573]

Some ppl also has high metabolism

[@dont.look.at.G]

yeojin doesn't seem that drastic, she weights 14 kl less than her height, she is quite small

[@arumhas]

small people need more weight than taller people

[@spy6205]

@@arumhaswhat? No. Short people typically weigh a lot less than tall people. When you look at height + measurements vs weight, you’ll see that taller people will pm always have higher weights, even with the same or very similar measurements. Short people have a more compact body shape and much smaller skeleton - in what world would they need to weigh more than a taller person?

[@arumhas]

@@spy6205 I'm underweight but my weight is also 14 kg less than my height. I'm 156 and 42 kg

[@arumhas]

@@spy6205 Use BMI

[@itzkorra]

Hi

[@shikiamabe1290]

even with such small height as yeojin's, 34kg is too low, she should weigh at least 40kg to not be considered underweight

[@inuhundchien6041]

Running for 4 hours are not healthy at all...

[@dfernandez3482]

Winter is the rib queen of Aespa ☺💗

[@_CL]

that's so weird to say lol

[@beevonerd]

Gfy, you're part of the problem.

[@ilove.cartiii]

wtf..

[@dfernandez3482]

@@beevonerd your dead grandma is a problem

[@juno2680]

Dawg

[@missislagryffindor]

I don't like how this video lowkey blames the issue on the idols. Most likely, it's their agencies that's making them do this. If not, they're most likely feeling pressured by the standards the industry has set for them. If there's anyone or anything to blame, it's the expectation that idols have to be "perfect" in every way possible. That's what needs to change first before we start expecting idols to "fix their relationship with food." Because honestly, you can't really blame them. There's so much at stake for them. They're not just people who sing and smile for the cameras, what they do and need to be are what's paying their bills and supporting their families. Their career literally depends on it.

[@habshi0974]

Looks like you're New here, Lol.. welcome

[@no_ra_mi_fa_sol]

this is just pure body-shaming. if any idol would have gained weight and people said "they look so disturbing now", "what a shame for their body", "they should stop gaining weight", people would have said that all bodys are beutiful and perfect in defence for the idol. but now people agree with the body-shaming talks? it's so weird how it's not okay to fat-shame but okay to skinny-shame... gosh this video is just pure hatred and skinny-shaming towards the idols and their bodys...............

[@user-00p]

If y'all wanna lose weight and be pretty then starve it's the only way , i promise u . You will be more prettier once u starve yourself and lose weight 👏🏻

[@Roaldothebestsiu]

No, by starving yourself you'll only get more problems If you want to lose weight then just eat less unheathy food and exercise, you will be skinny, healthy and feeling good

[@aprilannelargavista9024]

first

[@lily-wg9zv]

For dancers is better looking skinny than chubby since the movements look better

[@Ibuuuuuuuuuu]

TF?

[@OblivionZXZ]

Ryujin wannabe era dance looked better and unique than current era.

[@beevonerd]

Plz gfy, immediately.

[@ilove.cartiii]

you can be chubby and be a good dancer tf

[@lily-wg9zv]

@@ilove.cartiii Most dancers move better when they are lighter

[@kpop_fans_are_too_sensitive_]

mate starving aint THAT bad imo. i also tried doing that and it doesn't hurt that much + my body is skinnier and prettier

[@Everythingz127]

Wait for the aftermath. You'll be crying. If you think that depriving your body of food ain't that bad, because that's the meaning of "starving"

[@akayaaxx]

This is what happens when you're too into these kpop beauty standards

[@ultrah1gh]

SANEST KPOP FAN LMAOOO WHAT THE FUKKKKK

[@anchalsharma9668]

My cousin did starving She did lose weight but her digestion system got weak now she can't even eat little spicy food she always get digestion problem,her body is weak now

[@skillbopster]

That is unhealthy.

[@aespakwangya8146]

Aespa >>>>>ALL Wannabes 👎

[@unculturedwhitetrash4283]

Taemin was skinnier than jimin😢

[@ilove.cartiii]

okay? i honestly dont get whats so bad 😭

[@skkrtskkrtalln]

@@ilove.cartiiithat’s a concerning weight for a full grown man

[@unculturedwhitetrash4283]

@@ilove.cartiii he was starving Genius