🌙🟣 4 minutes tabata workout counter with sound [20sSets/10sRest]

  Рет қаралды 388

FITTME

FITTME

12 күн бұрын

»----Beschreibung/Description-----«
✘[DE]:
Die Startsequenz von 3 Sekunden mit einem Signalton leitet dein Tabata Training ein. Du hast 20 Sekunden Übungszeit und 10 Sekunden Pause pro Satz. Diese 10 Sekunden Pause dient zum Positionswechsel der jeweiligen Übung. Bewusst atmen und wasser trinken nicht vergessen. Viel spaß beim workout!
✘[ENG]:
The start sequence of 3 seconds with a beep initiates your Tabata training. You have 20 seconds of practice time and 10 seconds of rest per set. This 10 second break is used to change position for the respective exercise. Don’t forget to breathe consciously and drink water. Have fun working out!
»»----Hashtags-----««
#7minutetimer #intervalltraining #fitnesstime #countdowntimer
»»»----Socials-----«««
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