4 Of The Best Stretches For Cyclists To Treat Knee Pain

[@adammillsindustries.]

Hi. Anything to treat groin pain? Thanks love your work.

[@nolhannconan]

Thanks a lot for your new channel and free videos :) do you think a massage gun is useful for cyclist ?

[@dynamiccyclist]

A massage gun can be very useful. Be careful not to overdo it to begin with, or don't try it out before a race. Slowly ease into it like anything. It is a helpful tool to have in the toolkit for sure.