4 Rounds Hypoxic Breathwork: Feel Happy and Recharged

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A little bit about myself: I'm Kitaro, a breathwork instructor, Movement practitioner, and former traditional Kung Fu instructor for 20 years. If you like my vibe, please subscribe to this channel.
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Timestamps (to save you some time):
00:00 Intro
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🎧 Music
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[@tylerdunn1943]

Personally I would love more videos that are 10-13minutes and 3 rounds of breaths holds! Thank you kitaro!

[@DaoshiBo]

Good morning everyone ☯️🙏

[@baykusokulu9911]

I have been following you for months and I am so grateful for your work. Eventhough I am not able to support you financially my prayers are always with you 🙏

[@MauzyrockRC]

Terrific session and thank your for your insights!

[@keith.tdublin3268]

Thoroughly enjoyed this session Kitaro 😊 Your breathwork guidance just gets better and better!

[@joshsolarlovesyou]

really enjoyed this practice and your guidance this morning. thank you.

[@aspirins28]

Thank you ❤

[@vivamarée]

Thank you K!

[@ItsTheJoeyShowey]

Brilliant. Always look forward to hearing your guidance & music!

[@RareAries323]

Kitaro, thank you so much brother. I really tested my capacity today and I ever since I implemented the cylinder system for diaphragm and lungs my capacity has increased and my belly to chest breaths were anywhere between 10-12 seconds today. Amazing. I'll be coming back to this one.

[@kike.houses]

Awesome !!!!! Thank's

[@shreyasudhakar6400]

Omg hiii, thanks buddy ❤

[@jatinps27]

Thanks for the great session! I noticed you use your watch to track the breathing. If it's garmin are you using the whm breathing app? I've been using that for ages alongside your voice guidance 😊

[@gabriele684]

Hi Kitaro! Why do you prefer usually Wim Hof breathing?

[@manuelmendoza1118]

🙏👍🙌🏻🙏

[@sirthomas182]

It would be great if you uploaded your videos to KZbin with the new option that translates into other languages. It would be easier to follow you with the audio in Spanish. 😊

[@TonyYoung-q8l]

Cant seem to do the 2 mins 30

[@davidhalterman4265]

Phew!! I have no problems holding 1.5 minute with the traditional WH method, but I can’t seem to make it 30-45 seconds with this practice. Any thoughts/tips?