Kitaro you are the best.. So much love to you.. ❤ Thank you

Thank you very much for your help 🫶🇵🇹

Recently found you. Loved that session. Thank you 🙏

Kitaro waga, l haven't word

Day two😢😢😢😢😂😂😂.Im dying!

Man makes hoards of living atoms everyday ,that man protects stands beside him.

Iv got shit news that now glows, Nicola Tesla was gaged to keep the knowing the advantages of stacking your living atoms.

When a man is spilling knowledge he is real about you can see his confidence, practice recognizing real for a better world.

YES 👍 the neutral breath hold is my favourite. I think it’s understated as an option in many practices.

Thank you Kitaro!

I prefer 15-minute power naps 😴 or 30-minute nanny naps 🤔

Thank you very much for telling how to breathe. Pranam 🙏

Thank you!

Sweet Lord what are you doing?😂

Thanks!

I’m so so tired from physical work. This was perfect just before sleep

This left me feeling so relaxed and with a lovely warm glow 🙏

That was great 😃 Thank you and every being!

Kitaro, idk man... This one... This one hits different! I've done hundreds of practices with numerous instructors and this by far exceeds all of them. It's hard to explain, really getting a big hug from the energy source tenfold.

Can anybody tell me how you feel after 1h of whm compared to just 20 min??

I really have trouble finding the energy to this every day and i actually really like it when i have done it

Does this have a different effect than Wim Hoff method?

Thank you 🙏

Is this a vagus nerve stimulation, I love it sir Kitaro, thank you....

Thanks Kitaro, I enjoy your work ❤

I don't know where you got your information from but when you exhale your heart rate goes down and when you inhale your heart rate goes up that's why if you breathe in for 3 seconds an out for five you can lower your heart rate and that's a science fact. What it sounds like you're saying is the opposite of that we're breathing in and lowering our heart rate? Which just isn't how it works

New subscriber... Thanks, bring us more!

This video is Fascinating! I feel if I employ some of the things you talk about, I will become a more balanced human being. Thank you for sharing this!🙏

Day 4 in a row Thank you

I wish more people stumble upon this video, absolutely transformed my working. Thanks Waga ❤

I need to switch my adrenaline down 👇🏻 how’d I do that ?

Your two arrows metaphors is what I wrote about in The Wedge as well. Glad you are still here.

This was perfect 👌 thank you

Amazing session congratulations

Thankyou for being more consistent about uploading

I will practice this tomorrow morning! I’m sure it will be amazing as usual!💪

Kitaro thank you so much for yet another wonderful breathwork video. I just finished this after a 45 minute meditation. During the cyclic sighing it ingited a wonderful tingling/vibrating calming sensation throughout my spine, limbs neck and head! Wonderful 😊

that is so good. You are the MAN!!!!

For the few seconds you showed yourself breathing it looked like you are actually hyperventilating which is not what Wim Hof is espousing.

🙏🙋🏻🙌🏻🙏

Thank you for another great session. Does it matter if we exhale by the nose or by the mouth? Have an amazing day and thank you again for your whole work on relaxation :)

Good morning world 🌍 I am grateful for everyone I get to meet Take care ☯️🙏

This was nice and relaxing contrast to my usual routine. I am trying to learn how to lower my heart rate (safely). Cheers

I’ve been working on eliminating so much noise in my life these past 6 months. I’ve done the Wim Hof Method for about 7 years and at some point it just stopped doing it for me.. like it was missing something deeper. A good friend of mine sent your video about why the WHM is not complete and it really resonated, deeply. There is something so pure about how you are guiding and teaching the breath, Kitaro. I’m in the midst of a lot of online training right now for a new job but as soon as I have time I’m going to start learning through your courses. You are teaching invaluable information. Great work!!!

Getting rich off peoples ignorance

How do i know that i do the right breathing method? Greatings from Denmark

Hope everyone has a great Wednesday!

A*A*A* STUPENDOUS- Follow this gentleman

❤❤❤❤❤

I cant do these breahhing exercises i cant hold my breath...do you have to hold your breath while breathing during meditation?