4 teas scientifically proven to relieve anxiety

[@ENEMA_AND_YOGA_CHANNEL]

I have also used chamomile tea enemas and green tea enemas for anxiety and stress.

[@berniesipstea]

Great!! Thank you for taking the time to watch my video. Have a wonderful day!!

[@ENEMA_AND_YOGA_CHANNEL]

@berniesipstea You are welcome for watching the video. Have a wonderful day!!

[@christosgkosdis3674]

Very interesting video, thank you. Have been drinking approximately 10 cups of chamomile during the day and while I don’t feel sleepy, I do sleep exceptionally well at night. Watching this vid means I’m doing something right, I’ll keep at it.

[@berniesipstea]

That's amazing!!! Proves Apigenin is working for you! Keep up the good work!!

[@andreen888]

I do drink green tea for relaxation. Based on your advice and tips, I will try the others recommendations here. Good information and also subscribe for more regarding tea for health.😀 Thanks.

[@berniesipstea]

My pleasure. Thank you for subscribing!

[@jenniferdesouza2290]

EXCELLENT info…👍🏻👍🏻👍🏻

[@berniesipstea]

Glad you think so!

[@KerryRasol]

Ur great

[@berniesipstea]

Thank you so much for the encouragement, I really appreciate it.

[@KerryRasol]

@@berniesipstea I think ur the best on U tube. We’re so similar in knowing it’s like listening to myself. Just to mention, you keep changing what you are drawn to at the time because plants are planets and change potency either the changing solar activity (planetary changes). Also at diffent seasons your body needs diffent energy’s. This is why plant have diffent potency’s depending on the season. For example, when golden rod flowers bloom in late summer they are ready for treatment in the autumn afflictions. Specific allergy’s and viruses around at this time. This is applicable to all plant medicine. Eucalyptus is potent in the winter for cold treatments etc. your probably in tune with the changes which is why your spirit tells you to go to diffent plants.

[@christosgkosdis3674]

Where can I buy some good blends? Any recommendations?

[@ktang001]

Try Quinteassential, they do the best teas!

[@ktang001]

I drink peppermint tea. But how much of it should I be drinking??

[@berniesipstea]

Hi ktang! 👋🏻😘 great question. As long as it works for you, there is no limit to how much you should drink. It is a safe and light tea and is really good if you have digestive issues. So sip away. Hope you are well, lots of hugs, B x

[@onlooker5439]

I have drank many of your blends and they are the best than all the ones in the market Thank you for the information on your new blends for relaxation I surely would get some that you sell online Bernie thank you very much for QUINTESSENTIAL

[@onlooker5439]

BTW my favourite is your peppermint teas ❤

[@berniesipstea]

I appreciate that! Thank you for your support! 🥰

[@berniesipstea]

Awww that's great to know. A good all rounder for the day!