4 Tips To Transform Your Game This Offseason🧠

How To Become A Lockdown Defender At Home WORKOUT PROGRAM! 🔒 payhip.com/Loc...
You want to know how to become a better player this offseason?? watch this full video
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[@madebydavee]

i promise i'll comeback to this comment after i get my first best player of the game 🤝

[@NBADefense101]

I’ll be waiting on you my guy👍🏽🫡

[@ruthless3277]

i was dead thinking about how im going to lock in this summer in ball, wish me luck yall and i wish yall luck, lets put this effort in🙏

[@Stopmotionyoutubersomeonelikes]

That’s crazy about how I was just thinking about it and it popped up on my page. Thanks for the tips!

[@NBADefense101]

No problem!!

[@Vegeta123-i7e]

Thanks man I’m getting the work in this summer

[@NBADefense101]

That’s what I love to hear🔥🔥

[@jonashoop]

The dude in the car be like 8:29 NBA i think i found a new guy 😂

[@NBADefense101]

lol😂😂😂😂😂

[@JancentGella]

Thanks For This Let's do the work ☝️🏋️‍♂️

[@NBADefense101]

Yessir🔥🔥🫡

[@Isaiah-t4q]

Where to play pickup games

[@NBADefense101]

Parks with basketball courts or basketball gyms, just ask people you know hoop where the best pick up games are,

[@Qruesekk]

Nice tips bro!. Thx

[@NBADefense101]

🔥

[@NOTHING-iq7lo]

Thanks for the tips

[@nimari4648]

thank you for this information

[@NBADefense101]

No problem

[@lilnugget9698]

For the defense drills, could you link other sets of drills that aren’t behind a pay wall, I’m broke 😭

[@NBADefense101]

Here goes a conditioning defensive workout I posted a few months ago, I’ll definitely have some more defensive workout videos coming soon

[@uv4582]

thanks bro ts really helps

[@NBADefense101]

Glad it helped brodie!!

[@Zadar-bi4qh]

That's some great tips, thanks man

[@NBADefense101]

No problem!!

[@pierreshotthat]

Preciate ya

[@NBADefense101]

Yessir!!

[@ag.hoopin]

appreciate the vid i liked it and i’ll probly sub

[@NBADefense101]

Thanks Brodie 🔥

[@ag.hoopin]

@@NBADefense101 yuh

[@rezefe9978]

Any suggestions for how to workout my body if i don't have gym equipment? I am still able to do the pushups an wallsits and things like that but i don't have benc presses or dumbbells

[@NBADefense101]

If you have a backpack just fill it up with something heavy like books or whatever you have

[@Future_star43]

What's a way i can get better at shooting if theirs no basketball courts around?

[@NBADefense101]

I’m going to be real with you, it’s kind of hard to get better at shooting without shooting lol, but watching film on the best shooters in the NBA like Steph, Klay, Derrick White, Donte Divenchenzo, Duncan Robinson, Grayson Allen etc.. can definitely help, try to figure out what things they do that you don’t Also watching shooting breakdowns on KZbin can help as well.

[@Future_star43]

@NBADefense101 That's what I do, but on days, I do get a chance to play basketball with a real hoop. I still miss a lot of 3's and nothing seems wrong with my jumpshot

[@NBADefense101]

@@Future_star43 you have to keep practicing as much as possible, if you miss a lot of threes then there probably is something wrong with your jump shot, or you just need more shooting reps. I’ll have a full shooting workout dropping this week hopefully 💯

[@Future_star43]

@NBADefense101 Okay, thank you so much. Please post that video. I really want to make the league 🙂

[@NBADefense101]

@@Future_star43 gotcha!

[@markalquinvillarealsamilin5042]

if we push-up 100 times a day isn't going to be a hard time when you practice your shootings, just askin.

[@NBADefense101]

No it shouldn’t… but if it’s your first time trying to do that many push-ups per day you might be sore because your body won’t be use to it yet, in that case it would be good to build up to 100, start off at like 30 per day then go up to 60 when it gets too easy, then jump up to 100 or more Push ups will have a more positive impact on your shot

[@jpalandu]

preciate dis my boy

[@NBADefense101]

Yessir🫡

[@Himothy7877]

excellent vid, preciate it brodie 🤞💙

[@Rijiychert]

Appreciate that, thank you🙏

[@NBADefense101]

No problem

[@NickHernand]

Good vid

[@NBADefense101]

Thanks Nick!! Means a lot 💯