4 Ways to Neutralize Uric Acid

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There is a lot of conflicting information that revolves around ways to neutralize uric acid. Let’s clear some things up.
Timestamps
0:06 What is uric acid?
0:20 Uric acid as an antioxidant
0:30 What happens when the pH becomes too acidic
0:44 How to help lower uric acid levels naturally
Today we’re going to talk about how to help decrease uric acid in the body. We’re also going to talk about some of the conflicting information that revolves around that topic.
Uric acid is formed when it’s trying to breakdown purine, which is another compound found in foods. It’s mainly found in organ meats and meats but, it’s in certain vegetables as well.
Uric acid can act as an antioxidant in the body, and that’s one of the reasons it may elevate when you’re doing fasting-as a way to enhance your immune system.
When the pH of your urine becomes too acidic, this uric acid can leak out into the joints and cause gout. It can also leak into the kidneys causing uric acid kidney stones.
Ways to control uric acid levels:
1. Alkalize the body
You can try:
• Consuming potassium citrate
• Consuming more alkaline vegetables
• Taking baking soda
• Taking other alkalizing minerals like magnesium and calcium
2. Apple cider vinegar
3. Vitamin C (from lemons or lemon juice)
4. Reduce glucose and fructose
Uric acid food to avoid:
• Organ meats
• Sardines
• Asparagus
• Spinach
• Green peas
• Cauliflower
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: bit.ly/2Wbxn7N
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this video helps you better understand the ways to neutralize uric acid.

[@CustomJeep]

I had my 1st gout attack 2.5 yrs ago. Was prescribed Allopurinal by my doctor. It does work to stop the attacks, but took awhile to achieve it. 6 months after the 1st attack, the attacks subsided. Not an ideal situation though, as it doesn't cure the condition and makes your liver work harder. Come to find out after 2.5 yrs of research on gout, the true cause in me was insulin resistance and pre-diabetes. The high levels of insulin in my body, from consuming a lot of carbs, prevented the expulsion of uric acid. I've been doing low carb for 4 months and I consider myself cured of gout now. I'm not taking Allopurinal any more. Plus I lost 40 lbs of fat on the low carb way of eating. I'm skinnier now than when I got married 10 yrs ago. It's thanks to you Dr. Berg. You are the reason I feel better now. Thank you!

[@Drberg]

That's amazing! Congratulations! Dr. Berg would love to hear about your success! Please use this link to upload your story: www.drberg.com/add-client-success-story Dr. Berg's Support Team.

[@ferdouspsyche7692]

should we get rid of carb ?

[@LisaMitchell-f8e]

Weight loss was number one. Don't ever forget that.

[@fidelcatsro6948]

thank you dr berg! Ways to control uric acid levels: 1. Alkalize the body You can try: • Consuming potassium citrate • Consuming more alkaline vegetables • Taking baking soda • Taking other alkalizing minerals like magnesium and calcium 2. Apple cider vinegar 3. Vitamin C (from lemons or lemon juice) 4. Reduce glucose and fructose

[@leonofleon239]

Baking soda debatable

[@fidelcatsro6948]

@@bluespruce679 yeah its not recommended but it still helps..not something to use frequently

[@fidelcatsro6948]

meowfur wouldve been a better term to use..

[@geoffroytsimamotsy7608]

Great Video! Forgive me for chiming in, I would love your thoughts. Have you considered - Lammywalness Quick Defence Guide (probably on Google)? It is a great one off product for getting rid of gout minus the headache. Ive heard some decent things about it and my BF at very last got cool success with it.

[@fidelcatsro6948]

@@geoffroytsimamotsy7608 thank you for suggesting!

[@Ad-zk8nz]

Dehydration!! Drink plenty of water with a.cider vinegar and lemon. I have never drunk enough water and when I fast, my body has become even more acidic. As a result, I now have gout attacks on my fingers. I started drinking a lot of water and now I feel much healthier.

[@jarrodbarker]

Normally agree with Dr. Berg, but the only thing on this list should be Fructose. All other items mentioned, especially purines are essential for life functions. This is a very straightforward biochemical process: Fructose --> Fuctose-1-Phsophate by the enzyme Ketohexokinase, depleting ATP stores to ADP, and eventually AMP, which is further metabolized into uric acid by enzymes in the pentose phosphate pathway. Sugar is the cause of extraneous uric acid. In general we need uric acid in appropriate amounts, but the metabolism of sugar (particularly fructose) creates a surplus of the organic acid which causes a plethora of problems, not least of which is hypertension. This is why many studies directly link sugar to hypertension and have also shown taking a uric acid inhibitor (XOR inhibitor) while eating fructose will prevent hypertension, further proving the direct link. Avoid sugar. Plain and simple. One can always turn to biochemistry for the truth.

[@dukington101]

Very interesting information here

[@davidbillyard6629]

Both sugar and alcohol should be avoided .

[@dublinphotoart]

The only thing I have been having much more of the last few months and seemingly developing gout is Xylitol... seems to be a problem here too

[@faisal-ca]

I find coconut water very effective to quickly hydrate and alklanize . It carries large amounts of potassium. ( Not from concentrate, no added sugar).

[@CalmVibesVee]

Which brand has lots of potassium?

[@dedu98]

Same, I remember in the Philippines where we picked coconuts from the trees and drank it. I was parched due to the warm weather and it really helped me with my migraines I usually get when I'm dehydrated.

[@faisal-ca]

@@CalmVibesVee to the best of my knowledge its not tied to brand. All coconut waters that are natural (not from concentrate, no added sugar) should have more or less same potassium.

[@CalmVibesVee]

Faisal Rafique ok great thank you

[@happycheers6947]

@@CalmVibesVee coconut water from coconut from coconut tree, not from bottle/can

[@daydreamerny]

Thanks is not enough to say THANKS .... Really appreciate all valuable info.

[@Drberg]

You're very welcome!

[@hope46sf]

Thank you, Dr Berg.. Your kindness in teaching all that you bring to our attention is such a blessing to me! Keto and I.F. are true life savers for my sister and I. She will be 80 soon, and I will be 74. We live in different states, but talk most every day. We get such joy out of trying different low carb recipes. What a difference you and others like you are making in this world! I Thank God for you!

[@JayLS1223]

Oh wow!!! Keto messed me up 😭 but now I see why people say lemon water a day 🤦🏾‍♀️ Great video!

[@simcospc1]

For years I was vegan and had many episodes of gout and 9 months ago had a painful experience with a kidney stone. Went on the carnivore diet and after a couple of weeks all gouty symptoms went and I have never felt better !

[@simcospc1]

Forgot to mention that I eat organ meats nearly every day.

[@jjaytroche123]

@@simcospc1 what kind of organ meats? I tried liver yesterday and didn't like it lol

[@LeoandLongevity]

This is because sugar is the culprit more than meat really.

[@simcospc1]

Jay Troche I was brought up in Britain and had liver at school or home once or twice a week. Now live in Australia and enjoy best quality lamb liver and kidneys almost daily.

[@simcospc1]

jeeperscriminy Grass fed beef and lamb.

[@Frandallina]

I had to go back to the last few seconds of the video several times just to try to click on another suggested video for more info. Please lea b.c. e them up a little longer next time. I didn't even have time to read what I was clicking on, just had to hit one of them before they disappeared! Appreciate the info!

[@keylimepie210]

I had a severe gout attack 4 years ago in both feet ( normally it would only hit one) and I drank tons of water with baking soda added, and ate nothing but cherries (sour cherries work best) and blueberries for 3 days and got rid of it. Surprisingly my psoriasis disappeared too, which is odd and runs counter to what experts say which is that you should maintain an acidic gut to fight psoriasis.

[@sinmore11]

Good for you! My friend that consumes only asparagus, lean chicken, (becuase is so healthy she was told) beer, and is a runner that borders on diabetic had a gout foot operated on so she could get pills and take time off work. Two surgeries later she is now barely able to walk without pain and forget about running anymore, so depressed and over weight her marrige is breaking up. *All that because some dr was willing to go along with her ignorance to self heal.* The first surgery the dr took a half inch off her big toe and screwed in a metal plate...well, next thing her second and third toes were NOW too long too! Go figure...so they took those down an inch... I cannot believe what she has been through over a frickin bunion

[@ygmistique8155]

@@sinmore11 omg. How is she now? All for vanity.

[@dublinphotoart]

I have noticed what i think to be gout developing in my foot over the last few months... i have often ate liver, greens etc for a few years... before keto I was an alcohol drinker for over 20 years... Never had gout... Now i am keto the only thing I have been having much more of over the last few months is Xylitol which I love in coffee but now it has to go until I figure this out, i also think I've become addicted to Xylitol sweetened coffees 😫

[@ruthmaryrose]

I confirm that magnesium helps because a few months ago I felt a gout attack beginning in my foot. I had had two attacks so was able recognize the sensation as the precursor of an attack and didn’t want another. I had heard that magnesium was a remedy so took several 400 mg. tabs that day and by the next day that sensation had lessened. In a few days it was gone entirely. So now I don’t miss my daily dose of magnesium! I’m afraid I do eat badly but am trying to remedy that. I am unfortunately a slow learner! Thank you Dr. Berg for all of your videos!

[@wildae.]

Thank you, i was looking for things to avoid for uric acid especially vegetables

[@Drberg]

You will find more info about uric acid here: kzbin.infosearch?query=uric%20acid -Dr. Berg's Support Team

[@reginaldchristopher9918]

Great video, but you can drink bay leaf tea to reduce uric acid in the blood. Bay leaf is even comparable with allopurinol.

[@ohmylordforgivemeandmypare232]

OMG Honestly I'd like to say thank you Dr.Berg I 'm suffering a lot from this problem 👌👍

[@thuywu2304]

Thanks alot dr Berg ❤🙏❤🙏👍

[@Drberg]

I'm glad you liked this post.

[@Schquirl]

You made this video as a result of the questions on Stephanie’s channel livestream interview 2 days ago with her! Great 👍 job 😊

[@Schquirl]

McDonalds Farmer Dr Berg was on Stephanie Keto Person. She is very controversial and called it a debate but it was live and she was nice to him. I will always love and respect Dr Berg as I love his knowledge! I do believe in fasting (and Stephanie doesn’t) but I disagree on eating so many vegetables (like Stephanie believes also). We can all learn from each other and agree to disagree respectfully.

[@Schquirl]

McDonalds Farmer She is mostly carnivore. I have learned my body likes to be also. Most vegetables make me quite ill and especially if raw. I love vegetables but they don’t like me! The oxalates are real destructive to me.

[@Schquirl]

McDonalds Farmer BTW Dr Sally Norton is the most educated person on vegetable anti nutrients and oxalates.

[@Schquirl]

McDonalds Farmer Living only on plants is how to die faster and more painful. Raw vegetables have more oxalates than cooked or fermented. Fermented are better to eat and raw is the worst.

[@TheLukeguy7]

Love your videos so much but if eating more veggies is good to balance the PH but then asparagus spinach green peas and cauliflower are bad then which veggies should we eat as those 4 are very anti inflammatory and good for you

[@kajal-jz6br]

Very good... Must follow these and along with that you should take Uricoplan capsules and see how it help you...

[@jleetxgirl]

Dr Berg gives the best nutrition courses!! Thanks, Doc!

[@alfern8918]

Excellent, this dr it’s a champion, short explanation but fully informative & straight to the heart of the problem. Great. 😂😂😂😂🎉🎉🎉🎉🎉🎉

[@Nubianette]

I’ve had success with low carb, more protein diets in the past. I found intermittent fasting helpful, but I decided to get serious about getting healthier and losing weight, so keto and intermittent fasting. After 2 weeks, a gout flare in my knee! I’d been drinking ACV for 3 weeks for digestion and a healthy thing to do. Gout runs in my family, and my younger siblings deal with it. I was going to beat it, but no. 🙄 I never crave foods, but in the last few months, I’d been craving avocados and humus. Not so I indulged. 2 days, no avocado, and I had other veg, not a large salad, then bang to the knee! More avocado and potassium took care of it. I find I need to have a protein shake with a vitamin complex, and my one meal per day. I never had this reaction with 2 shakes, and 1 meal. But, that was in my early 40’s, and now I’m 53. 🤷🏽‍♀️

[@westcoastswingmusic]

Thanks Dr. Berg! ✨️

[@riograndelily8344]

I give my husband cherry juice extract or just the concentrated cherry juice makes gout go down in less than 24 hours

[@Prakash-sz3sk]

yes thats also good and it works like magic....

[@3fanforever]

Started keto 5 months ago enjoy your helpful videos

[@mariamharun8348]

Thank you Dr Berg

[@Drberg]

Most welcome.

[@tree.65]

Oh no! I love spinach and asparagus. I've been eating it like crazy. And red meat. At least now I know. I hope drinking fresh lemon water can counter act the effects.

[@uniktbrukernavn]

Spinach contains a lot of oxalate which may give you oxalate kidney stones. I'm not sure how much spinach you would have to eat in order to increase the risk of getting a stone. The little I've read on the topic suggest that vitamin C can increase the urine oxalate. Google "oxalate stones spinach".

[@ihaveautism9838]

Tareasa Tiffin red meat isn’t bad for u, he has a video on this.

[@tree.65]

@@ihaveautism9838 I agree. Humans have been hunting/eating meat since the beginning. A good steak is my favorite. But too much aggravates my gout so I space it out.

[@sinmore11]

@@uniktbrukernavn don't you know you are to eat a wide variety of vegtables?The best way to insure balance is to eat a wide varitey of *colors* of vegetables and fruits. Spinich is a vitmin rich, dark leafy green and by no means should ever come with some kind of _warning_

[@sinmore11]

@@ihaveautism9838 can you tell me how the inprisonment of a sentient being raised to line up for it's own death is healthy for you?

[@ChipDouglas10]

Thank you. This is the video i've been waiting for!

[@alkasaxena7966]

I already have low uric acid...please make a video on that 🙏

[@Drberg]

I will check with Dr. Berg about doing a video on this. Dr. Berg's Support Team.

[@julian_venance]

Just eat meats but in moderation. Especialy red meats .if it doesnt work definitely there is something problem in your metabolism especialy purine metabolism

[@ebrahimshaheen2774]

Thank you doctor very useful. Egyptian moved from here

[@haidarrosyid2029]

😊 Thank you so much for the information drBerg🙏

[@MrAdamNTProtester]

Thanks Dr I appreciate you!

[@Drberg]

Glad to help!

[@maqsudaquoreshi6612]

Thankyou

[@seandmaccormack.8528]

Thank you Dr Berg your exact on the key factors what we need to know hear and why you help a lot on the topic ,love your work.

[@gina.NY78]

what about someone who has high blood pressure, diabetes and uric acid?

[@LevelUpAsh]

Thank you so much for your short informative videos that get right to the point!

[@arescue]

Turmeric capsules and olive leaf capsules with food really helps my dad with his gout.

[@davidbillyard6629]

Lemon juice and nettle juice added to a glass of water helps to flush out excess uric acid/toxins.

[@ramiqay2k]

How much baking soda should one take? How much magnesium-calcium should one consume

[@mjsmith-jones7607]

Love Dr Berg please do menus

[@thomasbayer2832]

Excellent advice and information ☝🏻

[@pr4130]

grass jelly also works for me i use natural grass jelly, boiled it, crush it and strained it, within 2 day i feel better but i also cut all kind of fried stuffs, sweet drink, and rice

[@callalys]

please make a 14 day quarantine survival what to do video 😉

[@humnasaleem2736]

Hi Doctor Eric Berg ! kindly suggest treatment about uric acid and cholesterol simultaneously. my brother diagnosed higher cholesterol and uric acid levels .what should we do ? Thanks

[@imviiku]

I do intermittent fasting 17:7 , could it be the cause of high Uric acid ? Should i stop doing Intermittent fasting ?

[@waffle_chair9269]

Please explain how ACV is an exception to the rule. What is the mechanism

[@michellezoe1250]

This is difficult of one is on very low protein diet for kidney insufficiency because carbs is, where you get energy

[@azizmohd8124]

Thank you Dr Berg. Kindly advice how to lower creatinine

[@londonkhareem6515]

Merci Dr Berg!

[@Drberg]

Glad to know that you liked this post!

[@renaldsunset]

Ah 😌 my daily dose of dr Berg’s videos

[@tennesseeretired2128]

Very helpful!

[@antonymackin]

Dr Berg, I'd like your view on treating tendinopathy. I've had achilles tendinopathy for 10 years, is there a diet solution to prevent recurrence and support healing?

[@MYFOODMYCULTURE]

Great sir

[@salhazmi73]

Can you tell us about the health benefits of Urine Therapy please.

[@OverlandTT]

Dr Berg, can you please share your thoughts about IF and Corona prevention. Thanks so much.

[@tibor8812]

Would like to share my experiences with you. Eating beetroot and spenach 15 days I ended up guot pains in my feet

[@meta5291]

Hmm... Beetroot! I should have suspected that. Had quite a bit of beetroot yesterday and gout is why I came to this video. Thanks, will keep track of my beetroot and see if it is the cause in my case too.

[@melanie425]

Cauliflower is my main food to replace carbs... shoul i give it up because my uric acid level is high?

[@Edwardthe208]

Yes

[@captnhuffy]

Thanks Doc! Ur da MAN

[@Nathan-sq9xv]

How does sugar cause stress

[@Prakash-sz3sk]

Doc wonderful infor you summedup in short....i have craving cauliflower...do you think i can eat cauliflower and take some ACV after or along with cauliflower so that gout doesnt flareup????

[@arunkohli0]

Thank you Dr Berg, how do I use Baking Soda?

[@davidbillyard6629]

Half a teaspoon in a glass of water in between meals works for me..

[@Andy-go7dk]

Do one on Pseudogout

[@obadiahscave]

Thank you

[@alexyehorov1]

I use ACV twice a day. I love to have liver + hearts. I used to hate liver as I was a kid. Who else likes hearts over the liver?

[@alexyehorov1]

Thanks for sharing Dr. Eric Berg :)

[@fidelcatsro6948]

i hate both! ;)

[@alexyehorov1]

@@fidelcatsro6948 😆 Lucky you

[@fidelcatsro6948]

@@alexyehorov1 i only like sardines

[@alexyehorov1]

@@fidelcatsro6948 I love sardines! Way more than organs. I buy them only in water, without oil adding to keep it clean.

[@mickme8914]

So i cannot eat cauliflower, asparagus and spinach?. They are the main vegetables that i eat.

[@universalbasicdividendubd4034]

Thank you :)

[@faiza5507]

Dr Berg plz make a video on healing diasthesis recti completely

[@ew4121]

dr berg, is it fine to eat dehydrated vegetables which are keto-friendly? I am planning to get a dehydrator and dehydrate veggies then make powder out of it. thanks for your videos

[@josephkalusokoma1378]

Interesting

[@nicksyoutubeaccount]

Why sardines in particular??

[@mona-ww2ox]

🎉thanks

[@Drberg]

Absolutely! Dr. Berg's Support Team

[@itoldyouso6622]

This is off topic Dr. Berg but what's your opinion on inversion tables?

[@teddyboef2821]

Are uric acid and oxalate crystals the same thing and if not what is the difference?

[@Drberg]

This video may be helpful: kzbin.info/www/bejne/b3WVh6qnrrh6raM

[@arnelarsen4073]

Ok, Dr. Berg, foods that you say are alkaline or alkalizing the body, don’t they get digested in a strong acidic stomach, so how can they alkalize the body; or are they not just nutritionally richer??

[@jennifercartier4432]

Hello Dr. Please be sure to step away from the screen temporary for us trying to get screen shots of the board ty! Appreciate it😌

[@cypinvic]

You can use the drop down arrow to get all the information that is in the video .

[@payalgala5110]

Could you please explain what is upper abdominal fat, how to loose weight there and how to handle it

[@gloriaterry4738]

Also cut out peanut butter and green grapes for a while, then have them in limited amounts. Because they contain uric acid . Uric acid crystalizes in the body and the crystals clump together and form a stone/ and kidney stones. People with Lucas have kidney stones also. So they need to cut out foods containing uric acid. Hope it helps.

[@gloriaterry4738]

Meant to say "Lucas"

[@gloriaterry4738]

Lupas

[@wilarao]

Hi im taking Magnecal D and Procosa. Are this two gonna help?

[@chewy7073]

Veggies are good for you Asparagus: Yesn't

[@seasophal4516]

You did not told about alcohol ?

[@leadimentoobrien1221]

The acv works like a Charm 4 me. I use BRAGGS ACV WITH CINNAMON. I'm concerned with the cinnamon. Cuz of OXALATES. What do u think?

[@jpozenel]

I have heard that uric acid may aggravate the pain from osteoarthritis. Is that true? I have it in my back, hips, and thumbs.

[@Sarvagya4]

Yes it is

[@KevinAGPerez]

I been on the keto-carnivore diet for about six months and ever since I started and added more salt in my diet, I haven’t had a flare up. Before this, I tried vegetarian and I felt like crap and had flare ups every other week. Keto/Carnivore is the key! Also, I’ve lost 40lbs so far. I’ve been a gout sufferer since I was 15 and I’m now 31 years old. My body has tophus/tophi all over my body (especially on my hands). Is there a way that overtime the keto diet will dissolve these tophi even though they’ve hardened?

[@AromonChannel]

Did you eat any white meat when you're doing the keto diet?

[@KevinAGPerez]

@@AromonChannel any meat

[@AromonChannel]

@@KevinAGPerez oh nice good to know, thank you

[@AromonChannel]

I've manage to lower my gout by drinkining coconut water, it's very effective on me

[@ronicasabillon4957]

And here I thought I was gonna get rid of my bunion 😭.... I guess surgery is the only solution ☹️

[@Stephanie_rd]

Ronica Sabillon lmfao me too. I clicked on it so fast when I saw the photo 😅😂

[@LeoandLongevity]

It's not a great solution, sadly.

[@sinmore11]

No! It's NOT! How can your toe bone be too long? An intelligent mind would make the tendon longer....there are braces you can wear at night that help the pain and correct the position over time. But your foot doc makes NO $..so

[@jumemowery9434]

Wow, up for 8 seconds and 4 views already!

[@jeet3134]

I have low stomach acid level, thats why i am taking BETAIN HCL. I used to have High uric acid levels, but i controlled it with febuxostat. So now is it okay to take betain hcl?

[@AnandaputraWijilUbhaya]

Hi Dr. Berg, I always watching your videos. Easy to understand for general people like us and enlightning. Do you ever write some paper, thesis or research literature that publish for public or student that approved by university or education world ? I love to read your own paper

[@ravikantsharma8845]

I too want to read.. Thanku Dr Berg

[@cnc6421]

Do you know if canned cod livers are high in purines? I've searched everywhere and I cannot find the info.

[@scottkb2000]

Is it better to increase the dosage of allopurinol from 100mg/day or add all the other non-prescription stuff (i.e., tart cherry, celery juice, etc). My gout is flaring as I speak...

[@gogreen5984]

Hi Berg. There are words to express my thanks to you for your unconditional service. I decided to start a movement for you to get Nobel laureate prize for you. Please join with me all my followers. Let’s celebrate Dr bergs victory

[@jjaytroche123]

Dr Berg what if I been checking my glucose levels and they seem to be getting borderline low, should I stop the intermittent fasting? Or keto?

[@fidelcatsro6948]

naaah continue the revolution!!

[@LeoandLongevity]

Intermittent fasting and keto both improve blood glucose levels, particularly the former. If your levels are borderline, you might consider extended fasts (a la Valter Longo).

[@jjaytroche123]

@@LeoandLongevity they're borderline low

[@jjaytroche123]

@@fidelcatsro6948 how long you been on it?

[@fidelcatsro6948]

Its a lifestyle...continue it reduce frequency of fast If you are tired

[@Rob_430]

I just watched your other video which was confusing. ACV for arthritis and lemon juice for gout! One is to make alkaline and one to make acidic. But so many other videos say ACV for Gout!

[@Jenny-z9o1e]

Dried tart cherries.

[@creamnchery]

Dear Dr. Berg could you please make a video about Delirium after sergury? What to do and what food or vitamins to give? Please. Thanks in advanced Sharon

[@paulinethomas7001]

I just found out my uric acid is high and I hate drugs so I've been trying not to take the allopurinol my doctor prescribed. I started searching and low and behold I came up on this video

[@davidbillyard6629]

Nettle juice added to a glass of water with lemon juice to make it taste more palatable works really well to flush out uric acid and toxins.

[@solhoffmann7491]

my uric acid test is 6,5 .i think it is not too high but my doctor also prescribed Allopurinol 100. I am confuse to take it . still i am searching how to low my uric acid ,i am not fan to take meds.Anyone has an idea ?

[@obarelida]

you are the best doc, greetings from Germany

[@angellighten3526]

Dr, Berg-I hope you and Karin & fam are safe and healthy! As well as all of your family and friends. Got COVID-19? Get keto!!!

[@sinmore11]

GO VEGAN!

[@davidbillyard6629]

If you turn off your television and radio, covid won’t affect you..

[@imakesushinotsushit]

Could always drink celery juice and allopurinol...

[@nirangapeiris7126]

Seems like we are out of foods with each of these conditions. fasting cause increase in Uric acid it seems and veggies i thought good are not good for Uric acid :-( Plus I cut down carbs with OMAD diet but increased protein which is now not good for uric acid. It's very complex.....Then the beer........

[@tfgultom7790]

Lemon or lime 👍👍

[@Drberg]

Either