4 x 10minutes

[@daviddonaghy2791]

Very busy two weeks with no erg...bummer. Used this session to get back on it! Nice one, cheers Eric!! Playing a bit of catch up now.

[@timbul1445]

Your workouts are very helpful, thank you!!

[@PillowPants06]

Did this today. Was harder then I thought it was going to be. And I only did 3 sets.

[@johnchapman4050]

Caught up with this today. Fantastic workout and your technique reminders are invaluable. Consistency!? For me easier at the 22 and 24 spm. I admit to being all over the place at 18 and 20 get the target split eventually but not in a straight line! Asensei looks great but no android of course (as already discussed) so just hoping your videos are still going to be on KZbin???

[@jespernielsen19039]

Will the app also be available for android ? :-)

[@ericmurray-kiwipairindoorr2302]

Jesper Nielsen have a search? Does it show up there on the App Store?

[@jespernielsen19039]

@@ericmurray-kiwipairindoorr2302Went to their homepage and asked. Thing is, that to service Apple divices you only need one version, but Android is another story :-D. Best from DK

[@sonninielsen]

Hi Eric - love your videos! Would be great if you could show the metrics while you are rowing - down in the corner of the screen maybe? May the stroke be with you..

[@SuperCbode]

Hello Eric, thank you for that great video! You said a couple of weeks before, you want to do a 2K preparation for 8 - 12 weeks. Did that periode start straight after the 1K TT? Would be great to know, so one could schedule a propper training plan. Just an idea ... maybe it's possible to flag the 1K and 2K preparation videos in a certain way ... or put them in different channels. I need to say, I doesn't have a clue what it would mean in terms of work / time and how one can do it ... . Cheers and keep up the outstanding work :)