40 Min Full Body Dumbbell Workout (Intense Strength Training) | FULL BODY Series 23

  Рет қаралды 137,339

TIFF x DAN

TIFF x DAN

Күн бұрын

Пікірлер: 102
@TIFFxDAN
@TIFFxDAN 3 ай бұрын
New to the channel? Click the SUBSCRIBE button to never miss another video like this! 🔔 bit.ly/TIFFxDAN
@shelley6670
@shelley6670 7 ай бұрын
Loved this series so much! Many thanks to you both for not only superb content but the detail you go into in the description box for every workout you do. So happy to be part of this community ❤ x
@lornathompson9958
@lornathompson9958 7 ай бұрын
This was quick and a blast. Big up guys.
@billgridzak
@billgridzak 7 ай бұрын
Best workout channel on KZbin and it's not even close. Thank you both again for all you do for us 🙏
@andrewfleckenstein7599
@andrewfleckenstein7599 7 ай бұрын
Love how you are including warm ups in the beginning now!
@notgonnasayanything
@notgonnasayanything 7 ай бұрын
Fantastic workout love the all body format and clear easy to follow exercises!!! Hope tiff gets better from her injury soon.
@bouyaikama303
@bouyaikama303 7 ай бұрын
I can't wait to challenge myself in this hot weather with this work out no matter what its takes. No pain no gain. Bring it on tiff and dan. Tiff you look comfortable on your outfit and I liked it. After work with hubby for sure. Sweat after sweat 😓 and electrolytes water 💧
@Irylulic
@Irylulic 7 ай бұрын
I want to thank you for all the training you have on your channel, I finished all three seasons of 6 week shred and I want to say that the result is very pleasing. 100% the most useful channel on KZbin. thank you for your work, you are great. I wish you all the best 👍
@iiimadmaniii
@iiimadmaniii 6 ай бұрын
So far with bouncing all over this program but staying with it, this is my favorite strength training in this series. I fuckin love these workouts and the music with it. Now that warm ups are included, even better. Tiff and Dan and Joel Freedman's 10 Rounds is where it's at.
@TerriTie
@TerriTie 7 ай бұрын
I need to revisit this series again! It’s very challenging!
@jamescook369
@jamescook369 7 ай бұрын
Can we get more body group videos, like back and bicep, chest and tricep or single arm,single leg day videos? For somebody that tries to work out every day full body every day is really not helpful and overall your content is amazing especially when traveling!
@jameslouie5626
@jameslouie5626 6 ай бұрын
I usually only do 30min HIIT, so this pushed me as the last 7 minutes hurtled. Always up for a challenge and you brought it. Sweaty towel and mat for sure. Thanks guys as always!
@vanessarepetto8629
@vanessarepetto8629 4 ай бұрын
For some reason I overlooked that this was a no repeat lol. Was waiting for 2nd set & then finished lol!! Loved every bit. Awesome circuits 🤩❤️‍🔥
@mauricesalter3524
@mauricesalter3524 7 ай бұрын
This IST circuit is 🔥🔥🔥 Big Ups for this one 💪🏾💪🏾💪🏾
@pravinnm
@pravinnm 7 ай бұрын
Finished all 43 mins in one go...Love this intense execises
@quynhhicks7484
@quynhhicks7484 5 ай бұрын
Love you guys for these full length videos!
@nobelphipps4561
@nobelphipps4561 7 ай бұрын
Amazing workout & tough enough, got my HR in zone 4. Perfect to prep for my long run tomorrow, Thanks 🙏 TiffxDan
@elizabethwillis4882
@elizabethwillis4882 7 ай бұрын
I just discover and I love the workouts and the energy! Challenging enough without worrying about injuries .
@vetamccoy8675
@vetamccoy8675 7 ай бұрын
Man that was a great workout 💪
@DavidsavedbyJESUS
@DavidsavedbyJESUS 3 ай бұрын
extremelly important workout session. Thank you a lot Sir.
@barbarajohnson3876
@barbarajohnson3876 7 ай бұрын
subscribed, first for the no talking, sec, for great routines.thanks, fr panama
@Jspartan88
@Jspartan88 6 ай бұрын
I love this series because the workout due to their simplicity. One thing I wish these videos had more of is leg exercises. The videos say fully body but there is hardly any leg exercises.
@avallejo9603
@avallejo9603 2 ай бұрын
Awesome workout! Thanks
@jayring77
@jayring77 6 ай бұрын
Great full body set. One rep push up at the end was a nice burnout!
@TheHintster
@TheHintster Ай бұрын
Commenting for the algorithm. Great videos!
@jamescockey6183
@jamescockey6183 5 ай бұрын
Love your workouts! Thank you!
@agi3686
@agi3686 7 ай бұрын
Amazing, thank you! Loved working out with both of you 🫀
@Jeremy-1359
@Jeremy-1359 6 ай бұрын
Thank you
@carlosjrf
@carlosjrf 7 ай бұрын
Great session. Didn't realize there wasn't a break halfway so need to adjust to that. Couldn't finish but there's the challenge.
@neilfowler2943
@neilfowler2943 7 ай бұрын
You guys are killing me!! In a good way! So happy I found your channel 💪
@exopro2588
@exopro2588 7 ай бұрын
Obviously cursing you as I'm doing it, but absolutely loved that one. Simple, controlled and really feel you've worked. More!
@Isabellad888
@Isabellad888 6 ай бұрын
One of the few workouts I missed while on vacation.. I just did it and it was great like always.. thank you both🤩🤩🤩🤩😬💯💯💯💯💯
@heiketiller
@heiketiller 7 ай бұрын
Again great start into a new day! Thx for your work! I'm very happy to have discovered your channel.
@guillermocruzaguilar330
@guillermocruzaguilar330 4 ай бұрын
Love this one, thanks 🙏!
@andrastoth8869
@andrastoth8869 2 ай бұрын
thank you!
@mirellatz.118
@mirellatz.118 6 ай бұрын
❤Thank you for the great training!!! I like it a lot. the alternative!!!
@Chrisdiazruiz
@Chrisdiazruiz 7 ай бұрын
Excellent workout to kick off the week!
@chihemchahed2457
@chihemchahed2457 7 ай бұрын
Keep up .. thank you
@belindastorey4576
@belindastorey4576 3 ай бұрын
Awesome workout guys! ❤
@jforjayana
@jforjayana 6 ай бұрын
Enjoyed it. Weldone guys.
@soniamoreno7619
@soniamoreno7619 7 ай бұрын
I love... Thanks 💪💪💪👏👏👏👏
@Mary-uz9gu
@Mary-uz9gu 7 ай бұрын
Merci à vous deux, merci pour sérieux et professionnalisme 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙏🙏🙏🙏🙏
@jennajull3231
@jennajull3231 7 ай бұрын
Amazing as always. Thankyou!
@reynadiaz3858
@reynadiaz3858 7 ай бұрын
Excellent workout 👏
@markphair6237
@markphair6237 7 ай бұрын
Well done. Another excellent workout. Thank you.
@mhoguet9767
@mhoguet9767 6 ай бұрын
Thank you for this great workout!
@albertofcy6423
@albertofcy6423 7 ай бұрын
Fantastic as usual, thank you!!
@oliviermerlevede
@oliviermerlevede 7 ай бұрын
This series is awesome!!
@toniann92
@toniann92 7 ай бұрын
Great workout. More please!
@danielbatista5082
@danielbatista5082 7 ай бұрын
Like always, excellent workout. Great to see you both guys complement each other… 😊
@PremKumar.S-it8et
@PremKumar.S-it8et 7 ай бұрын
Great Workout 💪
@beverlylucas159
@beverlylucas159 2 ай бұрын
Awesome work out! I love this so much because you get to work all your body parts just need more legs. You guys are fantastic I love ❤️ you both. Thanks a million. God bless ❤❤❤❤❤❤
@lak6373
@lak6373 Ай бұрын
MUY BUENA RUTINA. MUCHAS GRACIAS POR VUESTRO CABAL😊😊😊😊😊😊
@КатяТуголукова-х3ч
@КатяТуголукова-х3ч 7 ай бұрын
Спасибо за тренировку 💪❤
@nestahumphries5496
@nestahumphries5496 5 ай бұрын
Loved this!!! 🎉
@mazikbox
@mazikbox 7 ай бұрын
Finished it and loved it❤
@florenciamelita
@florenciamelita 5 ай бұрын
Muy bueno chicos! Gracias 🙏🏻🚀🔥
@alexmacias
@alexmacias 7 ай бұрын
Loved this workout!😊🎉
@Melissahealtsci
@Melissahealtsci 7 ай бұрын
Thx you! I was tired so I used my 10-15lbs weight throughout.. thx you!
@erinmichelle4475
@erinmichelle4475 7 ай бұрын
Another awesome workout!! 💪🔥🔥🔥 Thank you guys so much 🙏🏼🙏🏼🙏🏼🙋🏻‍♀️ Love it 🙏🏼🙏🏼🙏🏼
@bobii379
@bobii379 7 ай бұрын
that was awesome!! thanks guys!!
@msok7013
@msok7013 7 ай бұрын
Done. Ty so much
@IvanGreenaway
@IvanGreenaway 7 ай бұрын
Brilliant session _ thank you 😎👍
@szilviaengart1769
@szilviaengart1769 4 ай бұрын
wow super thanks :)
@overflowmillion1299
@overflowmillion1299 7 ай бұрын
Good stuff. Finished strong 💪🏾🔥👍🏾
@ceicaaquino6083
@ceicaaquino6083 7 ай бұрын
I Love your circuito, thank's só much.
@alyssaweinberg5904
@alyssaweinberg5904 7 ай бұрын
love your workouts ❤
@gillianbooth8225
@gillianbooth8225 7 ай бұрын
Loved this thank you!
@christinelamour7057
@christinelamour7057 7 ай бұрын
Perfect 🔥🔥🔥 Thomas 🙏🙏
@MrSandcrawler2
@MrSandcrawler2 7 ай бұрын
finished! 💪
@TheSuperHeroOfLove
@TheSuperHeroOfLove 7 ай бұрын
Let's Freaking Get It!!! Let's Go Legend Fam!!! 💖💎🙌∞
@nadezhda_hope
@nadezhda_hope 7 ай бұрын
Super 💪
@husamnazer7887
@husamnazer7887 7 ай бұрын
Amazing
@poulamiebarman9585
@poulamiebarman9585 7 ай бұрын
Good done
@Fatima-x3t7r
@Fatima-x3t7r 7 ай бұрын
Tiff and Dan are the best❤❤❤❤❤❤❤
@Tamrungchanel
@Tamrungchanel 7 ай бұрын
Đây là bài tập của tội chờ đợi từ lâu rồi, tôi đã mê các bài tập từ kênh này
@fernandogamboa3688
@fernandogamboa3688 19 күн бұрын
😅Muy bueno el entrenamiento gracias 😅❤❤❤🎉🎉🎉
@mml5651
@mml5651 7 ай бұрын
Both together is great 🎉see both options when you might have to take it down a bit due to an old knee lol 😆
@lts1210
@lts1210 7 ай бұрын
Just finished🎉
@MarvyG23
@MarvyG23 7 ай бұрын
🔥🔥
@averyyt9251
@averyyt9251 7 ай бұрын
Hi I am Avery, Highschool student here wondering if following along and doing each workout on the day yall post them would be a good way of going about getting good exercise this summer? Do I need to account for rest days or are those in your upload schedule too? Thanks!
@andreasalbowski9320
@andreasalbowski9320 3 ай бұрын
thank s.....😎
@sebabecc8753
@sebabecc8753 7 ай бұрын
Buena rutina Amigos
@konzhab3998
@konzhab3998 4 ай бұрын
Great workout, we'll do it with my wife now.
@adeliviapereira3538
@adeliviapereira3538 7 ай бұрын
Feito ✅👊🔥
@yasihosseini3320
@yasihosseini3320 7 ай бұрын
💪🔥💪🔥💪🔥💪🔥
@sravanthiranga1414
@sravanthiranga1414 4 ай бұрын
What should be the weight of the each dumble?
@janaslosarova6354
@janaslosarova6354 7 ай бұрын
❤❤
@초이지영
@초이지영 7 ай бұрын
👍👍👍
@skylarsimmons810
@skylarsimmons810 7 ай бұрын
Second
@callingbell-ix5se
@callingbell-ix5se 7 ай бұрын
How many calories this would burn ?
@eandroid5483
@eandroid5483 7 ай бұрын
It looks like her movements are kinda.... half-assed. Maybe because of the pants?
@rauccigina
@rauccigina 7 ай бұрын
❤❤❤🙏👍
@holycow1910
@holycow1910 7 ай бұрын
First
@jacquelinechoowanhwa1035
@jacquelinechoowanhwa1035 7 ай бұрын
Third 😂
@bettymoreno2992
@bettymoreno2992 7 ай бұрын
💪👏👏👏👏👌❤️🇦🇷
@KGG2
@KGG2 5 ай бұрын
This woman could pull more weight. I’m surprised at how light her weights are.
@oldskoolmuzik
@oldskoolmuzik 18 күн бұрын
Thank You once more. Day 11 fitness of 2025.
@candylarson-soete8181
@candylarson-soete8181 3 ай бұрын
No offense but Tiff didn’t break a sweat
@thefifthstage369
@thefifthstage369 7 ай бұрын
Demasiado bueno este full body!!!💪🏽💪🏽💪🏽 Muchas gracias chicos 🙏🏽🔥💖
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