35 Min FIERY Full Body HIIT Cardio Workout (No Equipment) | FULL BODY Series 24

[@TIFFxDAN]

New to the channel? Click the SUBSCRIBE button to never miss another video like this! 🔔 bit.ly/TIFFxDAN

[@cabezon8705]

Started at around 179-180 pounds at the beginning of this. Now sitting at 172.6 after 6 weeks and finishing the program on Saturday! I have started SHRED III to continue this journey!

[@ArleneWhitfield]

Amazing!!! Keep going!!! 💪🏽🔥🦵🏽💯

[@IpzyL]

If nobody already has told you, imma say I’m proud of you ❤ keep going

[@matiascogozzo1655]

Finally we are all finished the program! Thank you so much guys, best regards from Argentina 🇦🇷

[@martincarsley5307]

Excellent classes both for HIIT and weights. I follow you regularly

[@atiqahelias4053]

This workout left me breathless. love it! from Malaysia with love 🥰

[@JamesWalsh-pg1pn]

Hey just wanted to say thankyou Dan I just started following you month ago and enjoy ur workouts especially no talking and fake pep talks just business. I’ve seen results already and feel good and no pain from lifting too heavy! Keep up great work!

[@vincenzopisano1964]

Bravissimi complimenti. Vi seguo sempre quando ho un Po di tempo.

[@suzannelusco6309]

Really enjoyed this Hitt and the music is on point! 🙌🏻👏🏻

[@davidberman2757]

nice mix of exercises. thanks

[@robertzerner2586]

I was just thinking about what I'm going to exercise today :D now I don't have to, thank you!

[@lornathompson9958]

I was feeling lazy, but i hear Tiff saying lets do it. Great workout. Thank tou TnD.

[@mjfoster8343]

BE READY! TIFF & DAN BRING THEIR A GAME WITH THIS ONE!!!!

[@bouyaikama303]

After running 🏃‍♂️ 3miles and done with 35 hit wasn't a joke. Dropped sweat and burned 265 calories. I did it in this hot 🔥 90° outside and wasn't cool in my garage either. Good job guys you did again amazing full body hit. Waiting for Tabatha next. Have a blessed weekend 😘 🙏

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Thanks team!!!!!!

[@DanceAK123]

Thanks! Please continue with this format!

[@Caymen300]

Awesome workouts you guys! 😃🙏💪

[@lak6373]

Buenisimoooooo!!! ❤❤❤❤❤ Que suerte encontraros. Sois geniales 😊 y es muy sencillo hacer ejercicio con vosotros. Muchas gracias por vuestro canal. Ojalá sigáis mucho tiempo. Saludos desde Madrid - España 💪🏻💪🏻🇪🇦🔥🔥

[@nmacrigeanis3]

13 weeks in and down 25lbs. TxD keep the motivation coming! Thank you!

[@anthonypachuta267]

Thanks for another awesome Shred Program. I was able to get one of work mates to start doing your workouts. They have been enjoying the workouts.

[@samahquraishi4981]

Thank you so much guys! Really enjoyed this series..can’t wait for more!

[@Fatima-x3t7r]

Thank you Dan and Tiff ❤❤❤❤❤❤❤

[@gabrielamoreno1968]

Excelente fin de semana queridos!!

[@Mary-uz9gu]

Merci infiniment à vous deux, c’était un entraînement parfait vous êtes les meilleurs coach 🥰🥰🥰🥰🙏🙏🙏🙏🙏🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

[@mohammadrasel1364]

Great exercise 💪 thanks brother 💐

[@arcoliatiggett1869]

This was TOUGH! Made it through. Thanks for the great workout.

[@abdufataathens2694]

Today was hard. I did my best guys. Thanks a lot 😊🎉

[@TheSuperHeroOfLove]

Week 5 was awesome thank you for the workouts this week Legend Fam! Onwards to Week 6 The Finale!!! 💖💎🙌∞

[@erinmichelle4475]

Exhilarating 🤩💪💪💪🙏🏼🙏🏼🙏🏼 thank you for this incredible series guys!!! 🙏🏼🙏🏼🙏🏼🔥🔥🔥🎉🎉🎉🤩🙋🏻‍♀️

[@Isabellad888]

Wooo this was a tough one you guys... but thank you I feel amazing now ..enjoy your Sunday.. 😍😍😍😃😃

[@benguaguimarouane1306]

Grâce à Dieu et les entraînement que vous proposez j’ai guéri du cancer de rectum stade 3❤

[@katjasoundso4042]

love your training, it’s a challenge! Thank you both . You are madness🎉🎉🎉🎉🎉greetings from munich ❤

[@simonliewjukchian1719]

Always waiting for ur workouts routine ❤❤❤

[@cherylpecore5080]

First one on a Friday!!!! Giddy up

[@martincarsley5307]

Thanks!

[@TIFFxDAN]

Thank you so much! 🙏🏼

[@jairogonzalez8092]

Thank you

[@ArleneWhitfield]

🔥🔥🔥 This was a great burn!!!

[@nadezhda_hope]

Super ❤thank you

[@lts1210]

I followed the program throughout, everything was very meticulous. The harmony of the content and title, the appeal of the training program to everyone... You are very good, know it. Thank you.

[@christinelamour7057]

Superbe séance 🔥🔥🔥 merci beaucoup à tous les deux 🙏🙏🙏

[@andy4388]

Thx for the nice Workout!

[@fersanse1]

Thank u guys!!!!

[@ibougassama7595]

Complimenti 🎉❤grazie di cuore ❤️

[@soniamoreno7619]

Wow wow wow!!!! Thanks 💪👏💪👏💪

[@andreamora4316]

Excelente master

[@osmankoese3920]

lol the butt grab at @10:00 got me laughing during the workout

[@Tamrungchanel]

Rất dáng khen ngợi ❤tôi luôn luôn theo dõi bạn mỗi khi tôi tập thể dục, cảm ơn những bài tập của bạn nó rất dễ tập

[@RdE8744]

That was a tough one!

[@tat2truth]

No crumbs left 🔥🔥🔥

[@김다솜-d4c]

꺅 너무좋아요❤

[@virginiaflores7037]

Loved it!!! ❤ The kiss at the End!!!😂 😘👏

[@msok7013]

Done. Ty so much

[@msok7013]

Done again

[@grindelwa1d]

Im up to the session! Prior like as usual

[@mml5651]

Fire sauce 🔥 ❤

[@carloscabreragarcia4708]

MIL GRACIAS

[@ormelamahabir5716]

Thank you

[@КатяТуголукова-х3ч]

Спасибо❤

[@ChristianMbu-d7i]

Guys we need y’all 🫶🏼more videos

[@cidadaoconsciente5282]

Crazy ❤, Brazil 🎉

[@ganjafield]

New HIIT without Equipment 👍😁

[@ifofanah1]

Hi TIFF X DAN !! I’ve been doing your workout almost every single day for over a year and a half now and have started making workout diary KZbin videos which feature your videos since you’re the channel I typically use 😅 I just want to make sure that this is something you’re okay with - you’ll be linked in all the videos featuring you! Please let me know 🫶🏾 P.S. if it’s not already obvious, I’m a huge fan ♥️

[@maksymonopriienko1653]

Thanks, great, strong workout! 🇺🇦🇺🇦🇺🇦

[@ДідПетро-щ1у]

Велике ДЯКУЮ!!!

[@cesarbravojimenez7320]

Nice workout!😢

[@williamrogers2568]

Is this workout strength and conditioning and endurance??

[@janaslosarova6354]

❤❤

[@martinatina4767]

How many calories do you burn with this video?

[@sammy_712]

depends on your weight and effort

[@mikewagner1614]

...... All of them!!!!! 🔥 🔥 🔥 🔥 😮

[@ArleneWhitfield]

😂😂😂​@@mikewagner1614

[@mischum2915]

None by just watching 😅

[@ryanhuxleyeducation]

Yes

[@yasihosseini3320]

💯💯💯💯✅✅✅✅✅

[@magdasilvadasilva7116]

💪🥵❤️💙

[@punjabivirsa186]

Dam gud and effective I loss 4 kg

[@samahquraishi4981]

Final workout? I thought we're at week 5!

[@TheSuperHeroOfLove]

Not Final, this week coming is Week 6 and will be final! We will see by tomorrow!

[@mjc1881]

When are the rest coming please to make up to 6 weeks?

[@nuriaescribano1702]

💯🌞💪

[@anxhelas9534]

👏👏🤩❤

[@SimpleAstronauts]

I clap at ending making my mind think that it is part of cooldown 😂

[@bobsideshow4160]

thx

[@rridafitness2340]

🔥💪🏽💪🔥🌿🏆🏅👍🏽👍

[@pritalestaripermata]

Pleaae come back !! 😢❤❤

[@thefifthstage369]

10:02 😂😂😂 XD

[@bettymoreno2992]

💪❤️🇦🇷

[@adeliviapereira3538]

Nossinhora 😮🥵 Feito ✅👊🔥🥵 Bom demais 🩵💗

[@armenallahverdian5144]

200

[@danielking2415]

I am getting a playback error on this on the desktop version fyi

[@marchmadness23]

Sound like a personal problem

[@MsDeleeuw]

i alway,s say to myself '' i going slow down i not want to sweat to much, on end of road i sweat like hell and i am exhausted 😁🤣🤣

[@Jha9124]

Your website's so glitchy... can't even scroll down for the workout program. Not being rude but it's so annoying...

[@loveforeignaccents]

Wish you guys would just feature one person working out at a time. With two people and being out of sync, I find these workouts difficult to follow.

[@just_a_panda]

Well the woman side is for people who are still building up strength, the mens side is for more advanced ppl. I get it tho, it's confusing

[@janaslosarova6354]

❤❤