Рет қаралды 62,470
#healingyoga #ptsdkundaliniyoga #kundaliniyogafortrauma
Kundalini Yoga can be used to heal trauma and ptsd. This practice is a proven way to address trauma and PTSD by healing the nervous system. When your nervous system is stronger it can deal with stress, anxiety, depression, panic attacks, and memories more efficiently. In addition to a healthy diet, good sleep, and community support, you will feel much better soon.
Did you like this video? Here are simple things you can do to help others find my work:
👍 Like the video (IT HELPS)
💬 Comment Below to Share Your Experience
⌲⌲ Share The Video With Your People
🔔 SUBSCRIBE TO MY CHANNEL - (Click the bell on my channel to get notified when a new video is released) Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.
How To Work With Me
🗓 Book a Numerology Session: www.yogavision...
🧘 Kundalini Yoga Teacher Training : www.yogavision...
➡ Subscribe to my video library: bit.ly/YogaVisionHome
😮💨 Learn to Breathe: yogavision.cli...
Free Resources
☞ Subscribe to my newsletter - Found on my website: www.yogavision...
Connect With Me On:
▶︎ Instagram: / yogavision
▶︎ Facebook: / yogavision
▶︎ Website: www.yogavision...
▶︎ Insight Timer: insighttimer.c...
#YogaVision #kundaliniyoga #kundalinimeditation #kundaliniyogaforbeginners #kundaliniyogateachertraining #salimah #numerology
Suggested Yoga Videos:
1. Meditation for Surrender | Find Inner Peace through Acceptance and Surrender • Meditation for Surrend...
2. What is Ego? Guided Meditation to Challenge the Ego | Kundalini Yoga • What is Ego? Guided Me...
3. Meditation for the Heart | Yoga of Trust with YogaVision Online • Meditation for the Hea...
🔎 Related Keywords:
kundalini yoga for trauma,kundalini yoga,yoga for healing trauma,kundalini yoga for depression,kundalini yoga for anxiety,yoga for immunity,cure disease,cure stress disorder with yoga,how to heal trauma with yoga,yoga for stress relief,kundalini yoga class,salimah,Salimah yogavision,yoga for post traumatic stress disorder,ptsd,kundalini yoga & ptsd,cure ptsd with yoga,trauma,trauma sensitive yoga,yoga,yoga for ptsd,yoga for trauma,healing trauma
🔎 Hashtags:
#kundalinimeditation
#kundaliniyogateachertraining
#numerology
#kundaliniyogaforbeginners
#kundaliniyoga
#YogaVision