40 min LOWER BODY Kettlebell Workout |Controlled ,Combination & Explosive| Commentary Follow Along

[@deemoy2967]

Holy Sh*t....that was no joke. My legs were shaking in fear!

[@omarhasan7339]

Great workout! This might be the toughest one yet, but I feel great after pushing through! Thanks Daniel

[@mircobiolcati1259]

It's unbelievable that you were doing the exercises and talking at the same time.... Instead me I wasn't able to think. Thank you Daniel 🥵💪🏼

[@ntinarobbs3675]

Oh WOW! This is definitely the HARDEST session we've done in a while. As much as my brain enjoys the no repeat workouts, it's ones like this that truly bring out the blood, sweat and tears. WOW!! Thank you!!!!!

[@mildredfarmington1194]

Nice to hear your voice! I appreciate both the wordless and workouts with commentary, but definitely more personality comes through when you talk. Thank you for these great workouts.

[@DANIELPTFITNESS]

thnk you!

[@thefifthstage369]

This was my friday's workout! Amazing! Thank you so much bro!

[@pamelagumbs9028]

I LOVE THIS. I LOVE THAT I CAN HEAR YOU !!!!

[@remitardieu8511]

Amazing ! Love split kettlebell workout. Thanks a lot

[@borisv5648]

Technique always comes handy. Thanks for this one.

[@pavelarkharov1692]

Fucjing niiiiiice! Morning supercharge for the whole day. Thank you for your work 🙏

[@amryljoseph5129]

Challenging, but doable. Thanks Daniel PT.

[@amyancona3824]

loved it! Slow and controlled movements to build strength

[@gabyaguilar8572]

I literally cried in the last exercise! I could feel the cobras in my abdomen! Thank you for helping me to be better, not only physically but also mentally, thank you!

[@DANIELPTFITNESS]

😂🙌

[@MirsadBajramiAgA]

Holy crap Amazing!!! Now for a kettlebell upper body workout!!!!

[@kristinadabbs5464]

I'll never stop LOVING your workouts. Thank you!

[@irenenatsio1059]

perfect again..i thought maybe you can do program with resistance band+ kettlebell together or with dummbell

[@KonstantinosPlatis]

Excellent Daniel 💣💣💣💣👌🦵🦵thank you very much 👏👏👏🙏

[@MV-sk4xr]

Thanks, awsome change with your commentary

[@catherinejuma8840]

The beginning was absolutely brutal,loved it😊

[@hansrana849]

Excellent workout with excellent commentary. Thank you Daniel 😊

[@olgarazumovska1357]

Love this workout. Please more like it!!!!

[@christinaderoche3208]

Oh how I have missed you Daniel. Been doing other things lately. Just what I needed today.

[@naaziasuliman86]

I thoroughly enjoyed this! It kicked my butt!!! #lovedittttt

[@FitGabriel7]

Loved this one! Daniel u are amazing and so handsome 🙏🏽❤️👌🏽👌🏽

[@vanessabaltagi504]

Great workout!!

[@liviannafaria]

Thank You Daniel...this is Awesome♥

[@aliciayanez6846]

Gracias Daniel por estás rutinas,yo pensé que a mis 54 años no iba a poder hacerlas,y si e podido , bendiciones.

[@evaramirez5117]

wow genial y sobre tod oirte comentar el ejercico super bueno gracias

[@janjanwhit9709]

This was a "trifecta" workout for me. First, A-M-A-Z-I-N-G workout and so challenging (in a good way); second, I know a lot of people prefer instructors to be silent, but in Daniel's case, I prefer his verbal instructions because his instructions are delivered in a manner that enhances your workout; and third, I said it before and I will say it again, "Def Lev"'s "I don't give a f$%k" just gets me even more pumped. Thanks for another fantastic workout, Daniel!!!

[@tinagappy4477]

Absolutely brilliant 💪🏼

[@mandysztan]

such and amazing workout, thanks for guiding us through this hard one. Appreciate it very much and hope to have more of your voice workout in future.😊

[@MD-tx6fl]

Absolutely fabulous work out as usual!! Thank you Daniel 🙌

[@DANIELPTFITNESS]

You're so welcome!

[@blackskimmer]

Well.....that was a 40min ass kicking. What a great workout.

[@murraymarshawn2175]

Super. Thnk you, Daniel.

[@katieharris6221]

Absolutely loved this , even with the uk heatwave !! Bring on the DOMS tomorrow . Thank you for uploading this one

[@dongxue3909]

Love it. Thanks Daniel!

[@jeffreyharold4295]

Hearing your voice made me suffer through this, thank you Daniel!

[@HeatherFaucett]

Now that was tough!!!!❤

[@rafasmolen9512]

My fav workout

[@maheshprabhu4657]

Excellent workout with some great slow and controlled movements. Awesome!!

[@RubenPII-sf6gi]

awesome leg pumping video!

[@lisasipes3809]

Thank you so much for sharing this video on KZbin. So excited. You are awesome ❤

[@vickiekatsifolis474]

Amazing, Holy Legs, great workout Daniel, thank you so much!!

[@koepen7581]

I like these slow but super intense workouts... thx 👊

[@Cro-ie2kj]

That was 🔥🔥🔥 Thanks Daniel🙏🙏🙏

[@nicholis]

Just finished, love this style for a more relaxed workout. Thanks for making these videos. You're awesome.

[@mndeningcobo4235]

Keep going my g! Much love from South Africa

[@yeepee1636]

It’s amazing format a workout! Your speech is motivated😃 thanx bro,do not stop!!

[@lts1210]

Awesome 😅❤

[@toniann92]

Wow. Amazing. 🙌🏻👍🏻🔥

[@valeriasanfilippo4858]

Allenamento perfetto! Grazie 😊

[@ninasamysamy]

I folow always your works out😍

[@LeanneJuliette]

Loved that!!! Thank you so much for your dedication to fitness ❤

[@adrien0686]

Great 😊

[@hansvalencia2361]

thank you. you are maximun👋👋👋👍👍👍👍

[@JuanFlores-zv9nw]

Thanks dany❤

[@DANIELPTFITNESS]

Any time!

[@JorgeTrejoseizethegreenday]

This was an amazing workout!!

[@adrien0686]

Thank you 😊

[@DANIELPTFITNESS]

Welcome!

[@pisikedi7883]

Wunderbar vielen danke Daniel. Du bist super trainer. Entschuldigung bitte für a1 Deutsch. ❤❤❤

[@dongxue3909]

Thanks!

[@DANIELPTFITNESS]

Thank you 🙏

[@ninasamysamy]

Done again 😍😍🔥🔥🔥

[@memorybotha4130]

Great workout 💪

[@conradtsaganas9243]

Damn great one this!

[@alenamazur3477]

This is gorgeous!!!❤

[@ntinarobbs3675]

Shiiiittttt! This one undid me today 😜😜😜😜

[@adesnurja4884]

Yeaaaay ❤

[@trincheiras1973]

Hello, i love your videos and you been helping me a lot (lost 7kg so far in 2,5 months). But i have a doubt, when you're lying on your back you hold your neck up, is that better, what purpose it serves? My neck hurts in few seconds if i do that. Thanks!

[@DANIELPTFITNESS]

Great to hear! No you can just let your head be on the ground

[@fernandogamboa3688]

😅Muy bien gracias amigo

[@albandery_abdulaziz]

Thanks for the ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@nyashagreene1555]

KILLER KILLER ❤❤❤🔥🔥🔥🔥💧💧💧💧💧

[@michelebaldini9687]

🔥🔥🔥🔥

[@shainegarbin4917]

Omg I’m shaking 😅😅🥵🥵🥵❤❤❤

[@KAT-yn6vh]

C’est génial et motivant de vous entendre parler , même si je comprends rien 😂

[@DANIELPTFITNESS]

Haha

[@ann-sofiekholm7013]

🔥

[@Muskaan-Lui]

❤❤❤

[@leilabueno5011]

Me sinto plena com você ❤❤❤❤❤

[@dima685ds6]

a killer...!

[@rebeccariego6068]

💪💪💪

[@e90flint]

🏋‍♂🔥🔥🔥🔥🏋‍♂

[@axiegear]

Killer.

[@Julest58seaside]

Loved it but prefer your workouts without commentary - just music. Much better focus and music pushes you.

[@Beast654]

❤‍🔥

[@sabitam8432]

❤

[@billtheunforgiven]

Kettlebells or dumbbells for functional training....?

[@DANIELPTFITNESS]

What is functional training for you? If I’m a football player and you are a chess player the “functional” training will look way different 😅 both are resistance and for simple movements and more controlled and solid foundation I would say Dumbbell and for more dynamic I would say kettlebell

[@billtheunforgiven]

Im doing bodyweight training movements like push ups pull ups and doing sessions with bands as my resistance training...d Im doing like splits like upper lower or chest triceps etc. im looking to upgrade my resistance game with weights to make it more challenging... so do you think kettlebell would be "better".?

[@andreamcmahon30]

Sweaty!!!

[@johncantrell1528]

❤🎉

[@yasihosseini3320]

🔥🔥🔥💯💯💯💯💕💙

[@saeedmostoufi2607]

💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🤩🤩🤩🤩

[@ann-sofiekholm7013]

👍🏻

[@conradwiegandt2328]

👍😁

[@mykl0001]

Bro🥵🥵🥵🥵😂😂

[@BerryAngie72]

@angieberry72 ! 5.00 am start, Struggle this morning the intensity was real 😱💯🔥🔥💦🥵. Daniel legs is dead 😂. Then evil squats and lunges.

[@yingluo5533]

实话实说，有点无聊

[@DANIELPTFITNESS]

Increase the resistance 😁

[@ivydaimond6715]

Can you redo this ….without the talking….thanks.

[@keepitintolerable6107]

Shit … i hurt my lower back with this1 , too much weight in the last 10 mins😢

[@MirsadBajramiAgA]

Holy crap Amazing!!! Now for a kettlebell upper body workout!!!!

[@ninasamysamy]

I folow always your works out😍