40 min Mat Pilates with (Optional) Circle

Build a stronger, leaner body with this pilates routine. This workout can be done with no equipment, or with a magic circle/ring. A pilates ring can help with joint mobility and balance, as it creates gentle-moderate resistance.
Complete details for this workout: www.gymra.com/instaview/1yGDB...
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[@stelakovacevic7029]

You are the best teacher in the whole world

[@Gymra]

❤❤❤

[@juliakoltzoff6870]

Please please Pilates Gods….do not let the ring workouts end !….just bought one and it’s AMAZING! Love as always, from Maui🏝🤙❤️

[@catiacastelluzzo6644]

Grazie mille! 🙏🏻👏👏🙏🏻🌸🌸

[@janetstorrier1739]

greatr class thank you

[@Gymra]

Glad you liked it!

[@JoanParker48]

Happy October GymRa 🍂Enjoyed these exercises! Have a spectacular fall season 🎃

[@Gymra]

Thanks so much! You too! ❤

[@deannaschunkewitz724]

Thank you your workouts are really amazing. Thank you 🙏

[@Gymra]

Glad you like them! More by Lesley coming soon!

[@asmrrelaxationtv8673]

great content. thank you for sharing. have a nice day!❤👍

[@Gymra]

Thank you! You too!

[@michelalegovini4896]

I love this workout!!!you are Amazing coach thank you !!!

[@Gymra]

Glad you liked it!! More by Lesley coming soon!

[@MaatTehuti_Dr_Clark_PsyD]

❤️‍🔥Thank you!

[@Gymra]

❤️‍❤️‍❤️‍

[@elenistavrou3045]

Ευχαριστώ!❤💖❤

[@Gymra]

❤

[@shiribaksht573]

Amazing please post more

[@Gymra]

More to come!!

[@Livmorrow]

are you lyra star? :)