40 min Stretch for Hips, Hamstrings and Inner Thighs

[@milaa2561]

Thanks Marina for your positive energy and amazing yoga workouts!

[@KathaRIna-jx5ec]

I love it! Thank you and greetings from Germany!❤

[@kimrr9052]

Your stretches are so perfect for me!!! I so look forward to these videos after cycling or strength training.

[@seancormier8985]

This was very intense, but I can feel the difference! Thank you... Namaste 🧘🏿‍♂️

[@annetteboon392]

This was TOP! Thx, Marina!

[@MarinaAlexeeva]

So glad!

[@sejalrajgor1235]

I feel a good after stretch ❤❤❤thank you ❤❤

[@MrsEllieM]

Wow, really loved this, just what I needed

[@naomiday3820]

I do this class so often now,! Feels amazing. My body needs it so much with the increase in exercise I'm doing these days. Always such a delight to follow along to :) thank you!!

[@joypalin4865]

Brilliant stretches 😊

[@bigben3487]

Wooooooow i feel amazing I love every strutch comfortable and Intense i love every sequence I practice regularly with you more then one year I don't do advanced poses but I feel the small achievement I had every time I practice with you I feel more stronger and confident. Yoga help me specifically in my bad moments to accept it and move on and give the time to myself. Thank you so much marina you make us more flexible with ourselves 💖

[@alessandraquagliarella407]

Beautiful intense stretching!! Thank you so much Marina ❤

[@MarinaAlexeeva]

You're so welcome!

[@kasiasouayfan882]

I love your stretch-classes, my inner-thighs are so grateful for this one😁. You are always surprising us with something new. Thank you Marina, you are the best 💗

[@MarinaAlexeeva]

You're so welcome!

[@apekshadeshmukh6908]

Beautiful practice, legs feel like feathers! ❤

[@margheritamassari282]

Amazing! Thank you

[@MsShylan]

you hit the toughest parts of my body with this stretching video. it is absolutely amazing as usual! You're the only one who made me love stretching and yoga. I can't thank you enough for sharing your experiences with us and spending time creating these videos on your channel.

[@rodsylvestre]

Wow This One was tuff but so helpful! Thank You!

[@mansiiyoga]

Fantabulous!! Thanks lot

[@Anna-sp8dk]

I feel amazing after this sequence! thank you so much, Marina!

[@MarinaAlexeeva]

You're so welcome!

[@sarahIalomari]

I miss her practices soo much 😢

[@bletushe]

You are absolutely amazing! I've probably said that so many times, but that is how my body speaks to you after the class! This one is masterpiece and for sure it's saved to be repeated. Thank you sunshine!

[@azizsuliman6642]

I love all you introduce !!! Asanas and your explanation is amazing!!!your beautiful laughs are inspiring yogis and healing bodies and souls !!! Thank you sweetie

[@tonydare7614]

As a yoga teacher, I really appreciated this sequence. It's a very effective and intelligent way to open the hips. Thank you very much.

[@tijanarenic3399]

Today i had Split Day, but I am Looking forword to try this class tommorow. I am Sure IT will be just great....thanks

[@nas3426]

I love love LOVE your Chanel !! ❤ Hands down THE BEST yoga Chanel on KZbin. I am so happy and delighted to have discovered you. I just shared your video with my 3 sisters 😊 Thank you so much 🙏🏼❤❤❤ Lots of love from Australia 🇦🇺

[@MarinaAlexeeva]

Thank you so much! It means a lot to me !!!

[@stefhanypaolaroblesacosta3023]

Your energy is amazing! I really love practice with you! Tks. .

[@MarinaAlexeeva]

So glad! Thank you

[@sarahIalomari]

I've been practicing with you since 2020 And when I say Marina has been a HUGE happy part of my day it's not enough to do her justice. Your practices after 2 years still make me relax and learn more about my body. I now relax fully in demanding poses, I understand what it means to connect to your breath and I just do yoga because it makes happy not just because I want to be flexible which is something I've acquired through the process. I can't send you enough love, and I'm very thankful for these classes ❤️

[@michaelah4533]

I really loved this one ♥ I felt amazing at the end. Thank you for another great class, Marina.

[@yogeshtyagi6307]

Very nice.

[@annebarthgrossman5862]

Very intense stretches for me! and just what my tight hips and hamstrings need. thanks Marina!

[@seemanagpal1957]

Hi dear, Very nice stretches.... Please tell which asanas I should follow for belly fat.

[@mayaantiga1719]

Great practice as always, the stretches are perfects and my body felt it, the best is that it work and each time i’m capable to do more , thanks dear

[@kumatheenyv3135]

All 3, hips hamstrings and inner thighs are my low points despite of many years practicing..but stretched a lot with this session today.. so Tq!❤

[@heathersmith2616]

This could not have come soon enough. My hips have been so tight the past few days.

[@azizsuliman6642]

Good professional yoga teacher, besides being a humorous and cute person

[@putticweet]

🥰🙏

[@allyfin6942]

You're just absolutely terrified to death to give us that other 1/2 of the sequence aren't you?