40 Minute Full-Body Barre Workout with Small Ball + Stretch

  Рет қаралды 161

Bennie Barre Pilates Studio

Bennie Barre Pilates Studio

Ай бұрын

Grab your small ball and join me for this 40-minute barre workout.
Don't have a small ball? Here are the ones that I use in my studio:
amzn.to/3BIRz3Z
Want to take my full-length classes with all the music and choreography? Join me in my online studio- info below.
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
* MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
* BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it.
* SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it!
* OR...GET EVERYTHING I have to offer for a low price!
Follow My Social Media:
/ benniebarrefitness
/ benniebarre
/ benniebarrepilatesstudio
sites.google.com/view/bennie-...
Benniebarrefitness@gmail.com
KZbin PLAYLISTS
MAT PILATES WORKOUTS:
• 30 Min Beginner Level ...
SPRINGBOARD PILATES:
• Pilates Springboard Co...
BARRE WORKOUTS:
• 6 Minute Barre Workout...
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
#barre

Пікірлер: 1
@anafabbri5922
@anafabbri5922 Ай бұрын
Thanks a lot
Springboard Pilates Lesson: Abs and Hips with feet in straps- springboard facing
7:51
Bennie Barre Pilates Studio
Рет қаралды 2 М.
BARRE WORKOUT | Full Body| 20 min | No equipment!
21:49
Coach Kel
Рет қаралды 802 М.
How Many Balloons Does It Take To Fly?
00:18
MrBeast
Рет қаралды 184 МЛН
Gym belt !! 😂😂  @kauermtt
00:10
Tibo InShape
Рет қаралды 16 МЛН
Опасность фирменной зарядки Apple
00:57
SuperCrastan
Рет қаралды 8 МЛН
28 Day Pilates Bar Challenge: Day 1
13:46
Pilates with Donna Finnie
Рет қаралды 83 М.
Think Fast, Talk Smart: Communication Techniques
58:20
Stanford Graduate School of Business
Рет қаралды 39 МЛН
Photoshop Advanced Tutorial
3:09:58
Learnit Training
Рет қаралды 1 МЛН
Pilates Springboard- Abs/Obliques/Arms with the RollBack Bar
8:12
Bennie Barre Pilates Studio
Рет қаралды 4,1 М.
Hands-On Power BI Tutorial 📊 Beginner to Pro [Full Course] ⚡
3:02:18
Pragmatic Works
Рет қаралды 2,5 МЛН
Strengthen Your Core - Just 6 Minutes A Day!
7:35
Tone and Tighten
Рет қаралды 893 М.
10 Minute Pilates Springboard Roll Back Bar Workout: Upper Body and Core
11:46
Bennie Barre Pilates Studio
Рет қаралды 2,1 М.
Pilates Springboard Class with live Instruction- Bennie Barre Pilates
43:20
Bennie Barre Pilates Studio
Рет қаралды 16 М.
The ultimate FUTURE FAKE
11:31
DoctorRamani
Рет қаралды 20 М.
小宇宙不要那么小气嘛!#火影忍者 #佐助 #家庭
0:11
火影忍者一家
Рет қаралды 14 МЛН
A little girl was shy at her first ballet lesson #shorts
0:35
Fabiosa Animated
Рет қаралды 11 МЛН
Байкеры помогли доехать маме и сыну 😯
0:20
Фильмы I Сериалы
Рет қаралды 1,5 МЛН
Как бесплатно замутить iphone 15 pro max
0:59
ЖЕЛЕЗНЫЙ КОРОЛЬ
Рет қаралды 7 МЛН
A to F | Guess the mixed color #colormixing #satisfying #art
0:17
Shark Zhan
Рет қаралды 17 МЛН
Как бесплатно замутить iphone 15 pro max
0:59
ЖЕЛЕЗНЫЙ КОРОЛЬ
Рет қаралды 7 МЛН