Mat Pilates Prone Exercises
9:13
4 ай бұрын
Пікірлер
@patriciataylor5127
@patriciataylor5127 8 сағат бұрын
😂😂😂
@idilzen
@idilzen 15 күн бұрын
Do all these movememts have spesific names? I want them to write in order to remember 😊
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 12 күн бұрын
They do all have specific names. This is all classical Pilates exercises adapted to the magic circle. You can see roll up, single leg stretch, double leg stretch, teaser, jacknife, swimming, corkscrew, spine twist etc. in this video. I think I am mostly saying the exercise names as I go along. If you want to learn the classical mat pilates exercises in detail, I do have a mat tier on Patreon where I teach one exercise at a time. You can find some of that on youtube as well. Let me know if you have any more questions!
@Giulia_Duckessa
@Giulia_Duckessa 18 күн бұрын
I really don't know girl if u really want this video out here.... It really resemble something else, just saying
@Zis4Zorro
@Zis4Zorro 19 күн бұрын
I've been having trouble focusing on an exam tomorrow. This video helped shift me back in to study mode. Thank you so much!
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 17 күн бұрын
I am so happy to hear that you found this helpful! Thank you for sharing.
@makhocom
@makhocom 23 күн бұрын
I just did 500 of these, I can't believe the burn!! I will try doing 500 every day and see what story my body will tell. Thank you for this!
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 17 күн бұрын
I LOVE that plan! The burn of jump board is a beautiful thing...
@BarbaraWilliams-l5d
@BarbaraWilliams-l5d 24 күн бұрын
You're doing a fantastic job! Could you help me with something unrelated: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How can I transfer them to Binance?
@denverpilatesgirl
@denverpilatesgirl 18 күн бұрын
The is has nothing to do with the video🎉. Ugh I hate spammers
@cindypinkerton5044
@cindypinkerton5044 Ай бұрын
Nice little add on to a full body reformer workout - I like rear facing upper body! Thank you :-)
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio Ай бұрын
I do too! Thanks!
@niikolo_x
@niikolo_x Ай бұрын
Thank u!
@Susanmolina61
@Susanmolina61 Ай бұрын
Thank you. Where did you purchase your springboard?
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio Ай бұрын
I made custom springboards for my studio.
@Susanmolina61
@Susanmolina61 Ай бұрын
@ great job
@brandondabreo421
@brandondabreo421 Ай бұрын
I don't listen to stuff like this but I have been overwhelmed by work recently and this helped more than I thought it would, thanks!
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio Ай бұрын
I am so glad! Thanks for your comment.
@vickihamari9024
@vickihamari9024 Ай бұрын
Super good!
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio Ай бұрын
Thanks!
@KeithandMia
@KeithandMia Ай бұрын
I really like the different variations! 🏹 ❤️
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio Ай бұрын
Thanks so much!
@courtbett
@courtbett Ай бұрын
I am soon to get a springboard. I am so looking forward to working out with you!
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio Ай бұрын
That is awesome- I would love that!!
@pppp67567
@pppp67567 2 ай бұрын
Amazing thank you
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio Ай бұрын
Thank you so much!
@DKKeno
@DKKeno 2 ай бұрын
Great! Thanks
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 2 ай бұрын
You're welcome!
@DKKeno
@DKKeno 2 ай бұрын
Love this. Thanks!
@DKKeno
@DKKeno 2 ай бұрын
Excellent. Thank you!
@lucianabrilhante2791
@lucianabrilhante2791 2 ай бұрын
Adorei a sequencia
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 2 ай бұрын
Obrigado!
@JacklynGuilbe
@JacklynGuilbe 2 ай бұрын
What kind of reformer is that
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 2 ай бұрын
Private Pilates Premium Wood Reformer Bundle. In this live video I introduce it: kzbin.infoaAQRM6VO7hw
@nancyfuller134
@nancyfuller134 2 ай бұрын
What is the size of your room?
@katiaspring3269
@katiaspring3269 3 ай бұрын
I like all the exercises
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio Ай бұрын
Thanks so much!
@katiaspring3269
@katiaspring3269 3 ай бұрын
was searching for such videos for 2 years.. thanks a lot
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 3 ай бұрын
You are welcome! I'm glad you are finding something useful here!
@katiaspring3269
@katiaspring3269 3 ай бұрын
are there are Pilates exercises to help correcting scoliosis?
@katiaspring3269
@katiaspring3269 3 ай бұрын
thank you for all the lovely exercises
@wowjwalters
@wowjwalters 4 ай бұрын
I’m so glad I found you this morning. This is exactly what I needed. I’ll continue to listen to this and and the other meditations affirmations, etc. that you have available. Thank you and have a beautiful blessed day.❤🙏
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 3 ай бұрын
What a sweet comment- thank you so much! If you ever have a topic for affirmations that you would like to hear, let me know!
@vladasofuoglu9326
@vladasofuoglu9326 4 ай бұрын
The bomb
@SuperElGuapo69
@SuperElGuapo69 4 ай бұрын
Is that barrel effective?
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 3 ай бұрын
Yes! I love to work on the spine corrector.
@Vicki-s7s
@Vicki-s7s 4 ай бұрын
The music is super annoying
@caricruzrodriguez6801
@caricruzrodriguez6801 4 ай бұрын
How did you make your springboard?
@curlycarmen6892
@curlycarmen6892 5 ай бұрын
Thank you for this!
@sunshine-222
@sunshine-222 5 ай бұрын
I love these!!! Do you have a similar productivity video where the music isn't loud or there at all?
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 4 ай бұрын
I believe these are my only affirmations on productivity but I can make some more in the future without loud music. Thanks for the comment!
@Debchic4
@Debchic4 5 ай бұрын
Thank you
@stacyflake747
@stacyflake747 5 ай бұрын
This is awesome! Thank you
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 5 ай бұрын
You're very welcome!
@usmansiddiqui925
@usmansiddiqui925 5 ай бұрын
This is giving me new life ❤
@PayalVerma-v1n
@PayalVerma-v1n 5 ай бұрын
Thankuhh universe ❤
@Apilates-er6lk
@Apilates-er6lk 6 ай бұрын
👏🏻
@anafabbri5922
@anafabbri5922 6 ай бұрын
Thanks a lot
@GestaltVideosgmailcom
@GestaltVideosgmailcom 6 ай бұрын
Thanks!
@celestialtres
@celestialtres 6 ай бұрын
love these❤
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 6 ай бұрын
Thanks- I'm so glad!
@coachingpyramide
@coachingpyramide 6 ай бұрын
Noun has inspired me so much with the spine fitter. I even got a personal training, which keeps me practicing 3 times a week. I am a big fan 🤩
@Daidwei
@Daidwei 7 ай бұрын
This is good for your spine.
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 6 ай бұрын
Sure is!
@melodinaoseiowusu8146
@melodinaoseiowusu8146 7 ай бұрын
Is the Pilates pro chair more easier to use than a aero Pilates reformer for a beginner ?
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 6 ай бұрын
Good question....I would say no- not necessarily. The reformer and chair apparatus are different. I would say that the reformer has more beginner friendly options and is more versatile than the chair. Many chair exercises can be extremely challenging for beginners and beyond. I personally think that if both options are on the table, an at-home reformer may be a better place to start. I hope that helps!
@anibhatulsian8767
@anibhatulsian8767 7 ай бұрын
Thank you Universe Thank you Universe Thank you Universe ❤
@TheTamrock2007
@TheTamrock2007 7 ай бұрын
So yesterday driving into town for milk. I spoke outloud my wishes for our world to be healed and my desire to better take care of myself so I could be of service to my family and community as I age. Approaching the grocery store I suddenly decided to stop in the thrift store and there sat a Pilates Pro Chair for $10, fitting into my current budget 😅. I think my prayers we're heard and I was dooly encouraged to get going. Thanks for the video ❤
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 7 ай бұрын
That is beautiful- thank you for sharing! I also love that you recognized an answered prayer and took action.
@The.DOC.
@The.DOC. 5 ай бұрын
This is the exact same story! Mine was at the thrift for $9.99! I was so lost as to why it would be so inexpensive!
@rojoratatatata4002
@rojoratatatata4002 8 ай бұрын
Best video for affirmation on youtube and the music SO Heavy
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 7 ай бұрын
Thank you so much!
@lurdesterezinhalehmkuhl2820
@lurdesterezinhalehmkuhl2820 8 ай бұрын
Gostei muito de ter encontrado seu canal ❤❤
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 7 ай бұрын
Thanks!
@Sophia-mb4ww
@Sophia-mb4ww 8 ай бұрын
wow, i love when you talk about feeling connected with a sense of endless time! i've never heard anyone say anything like that but it resonated so much with me! Sending luv !❤
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 8 ай бұрын
Thank you so much for your comment! I feel like when I am still and in the present moment then those pesky stressed thoughts of "not having enough time" or feeling rushed tend to go away. And then I can sink in to having time enough to be here now and appreciate the time I have. That to me feels like being connected to endless time. I'm glad that you connected with the idea and it's a helpful thought for you!!
@Sophia-mb4ww
@Sophia-mb4ww 7 ай бұрын
@@BennieBarrePilatesStudio You put it perfectly :,) Sinking in to having time enough to be here now.... love that. Thanks <3
@imafunnydude0o7
@imafunnydude0o7 8 ай бұрын
Amazing way to start my day, more please!!!
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 8 ай бұрын
Thank you so much- I'm so glad that you liked it. Please feel free to send recommendations for affirmation topics.
@hectormendez2942
@hectormendez2942 8 ай бұрын
Nice i like